This dish with rice and lentil from Persia is one out of many persian recipes with rice which is cooked using a special technique, that is, steaming.
although it is totally vegiterian it provides a good amount of protein along with folate, potassium and vitamin B1 and B6.
Morover, it is super simple to make and very delicious.
Links to the videos containing saffron prepration:
www.youtube.com/watch?v=Kl59W...
www.youtube.com/watch?v=JI8Bh...