Peloton Instructor Kendall Toole Opens Up About Mental Health
Kendall Toole, a popular Peloton instructor, sits down the TODAY’s Carson Daly and opens up about her anxiety and depression. She reveals what saved her at one of the darkest points of her life.
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#Peloton #MentalHealth #KendallToole
Пікірлер: 42
She is one of my favorite instructors. I go to her when I need to be pushed and challenged to my limits. And her anxiety ride is my 2nd favorite ride already. I'm glad to have you in our peloton family Kendall.
@EmilysLifeOnWheels
Жыл бұрын
Is there a link to that ?? I’m new & I’ve only done 50 rides total
@prosper9510
8 ай бұрын
Do people really get motivated by this stuff? It genuinely surprises me.
@jasoncarter9538
8 ай бұрын
@prosper9510 trust me she take a class of hers specifically a metal ride. Even world class level riders in the dads group I'm in get pushed to thier limits with her. I pro.ise those classes are actually very motivating for people off all sizes and fitness level
In class, I’ve always felt this powerful innate/subconscious connection to Kendall and now I know why. On behalf of everyone who deals with this type of stuff, thank you for sharing Kendall ❤️
I really appreciate her as a coach. That message at the end of the class means so much more now. Glad she’s sharing her story. Look at what life has given her. So much success and ability to help people and help them have fun on their fitness journey.
Just keep going. Keep pushing. Stay strong. We are stronger than the mental health problems we struggle with daily. And in the words of Kendall Toole, "They can knock you down, but they can never knock you out." -Kendall Toole 🌻🦋💜💙
I cry during my workouts with Kendall. I’ve never been so inspired. I struggle with mental health that has impacted my life greatly. Exercise has greatly helped in my recovery.
@ca6360
8 ай бұрын
❤ you are not alone! So many out there! Never stop working on yourself. DBT is the best if you never looked into it. I personally love to growl like dmx when I am pushing through it! Lol
Absolutely love Kendall and loved this interview!! During college days I knew quite a lot of people who had suicidal thoughts. One friend went through with it. Absolutely devastating and broke my heart. We didnt have any role models at the time to tell us everything will be okay. I owe everything to Peloton (im in my mid 30s now and at my healthiest phyically and mentally). I absolutely love Kendall's mental health/sad rides. Its such a comfort to know its okay to not be okay and we need to embrace those feelings! Kendall you are so inspiring and you are helping alot of people!!! And Carson is the best, ive watched every episode of TRL ❤️❤️
Thank you Kendall and Carson ❤️😭
She’s my idol❤️
She will forever be my favorite instructor.
Absolutely beautiful 🥹 Thank you so much 💚
Kendall is such an awesome instructor! ❤️ She is such a warrior and I love the encouragement that she gives 💪🏻
Such an inspiring story!
Thank you for sharing this. Great interview.
I needed to hear this … thank you 🙏🏼
Nice! Thank you!
She’s my favourite instructor 🤩
❤ Much love folks, piece made me cry! Kendall is awesome! Take her Classes!
Beautiful, human, naming Anxiety Society, demonstrating helpful breathing technique to calm, it’s all so GOOD to hear. Great work! Thank you!
Love her 🥰
My girl period ☺️☺️☺️
I had no idea She deals with depression and anxiety I do as well , she is one of my favourite instructors , for that phrase and she is hardcore I know how to push you at the right time . Her breathing techniques are the best too especially during a hiit and hills class or intervals ride
Good job
She’s such a beast when it’s comes to her peloton routines!!!!! Makes me feel a badass after burn all Jose calories! I love ya girl! 🫡🙏🏻
May 💜God 💛Be 💙With❤️ Everyone 💛Always💙 Much❤️ Love Blessings 💙Always ☺️ ✌️ 🙌 🎇 🌈 🙏 💯🌐💚💚💚💚💚💚💜💜💜💛💛💛
@rubenthompson1016
2 жыл бұрын
Hi Sheila how are you doing?
Love Kendall she Aswome
My favorite instructor! She's extremely challenging, motivational, and terrifying all at the same time. When is the flat road coming, when!? Lol
Is it still a big deal to talk about anxiety and depression....? I feel like it's more rare nowadays to talk to someone who DOESNT have mental issues.
Dads...
Please allow my face to be your bicycle seat
c
It looks like Carson could use a Peloton bike and treadmill.
Lol. Absolute trash
Fake. Depression and anxiety never goes away.
@ca6360
8 ай бұрын
Not fake at all, it does not go away, but you can work on ways to cope and get stronger! Don't be a hater, a victim and get out of that saddle and push like a MF. It does wonders
She is the only queen on earth I would give up everything an will allow her to do anything to be with her yes I'm simpin