Please bring endocrinologist or some pcos expert.. Who can give empathy to pcos girls and guide them right way!!

@NavneetKaur-pd4ck

11 күн бұрын

I don't know whether u will trust me or not but I want to say that genuinely follow satvic movment routine . It absolutely helps. I also had followed that routine. And it really helps me out.

Kisi ka mazaq nhi urana chahye ye dekho k wo ap ke lye kitni informative video 📸 bna rhi h i appreciate this girl

She is absolutely correct 💯💯

PCOS is not an excuse, women and men have different hormones and losing weight is not easy with PCOS, I myself have lost 20 kilos with PCOS but until I saw results, I was told that I was lazy and not disciplined enough even though I was regularly working out and dieting. There are many content creators who are creating awareness regarding this. I repeat,”WOMEN WITH PCOS ARE NOT LAZY OR GIVING EXCUSES” as a content creator please be mindful because some man will listen to your words and say condescending words to his wife that she is giving excuses! As a person who’s gone through it for years, it’s depressing and takes a toll on your self esteem No ovaries, no opinion! Thank you!

@cmahub.

23 күн бұрын

hi myself also prachi , I have pcos, pls tell me how to lose weight

@snehasaikia1396

21 күн бұрын

Right I am also suffering for years more than 7-8 years...went for treatment of PCOS, irregular periods, weight gain.. I know how much hard work I do, wake up early dn have warm water dn at day time I have detox water,do regular exercise, avoid junk,oily food & sweets....I am punctual in every work+ eating. Still people who doesn't know me close leaves a comment Like maybe sneha you sleep a lot, do exercises sneha, don't eat so much Maggie( and Maggie is the hatemost food for me), i cook but i never had that... PCOS is never a excuse, and not all the women having PCOS is lazy☹️

@prachisharmaaa

21 күн бұрын

@@snehasaikia1396 my heart goes for you, only someone who is going through it knows how it feels, it feels like you are failing no matter what you do, thankfully some wise content creators are spreading awareness regarding this but still people around are not understanding enough. Today, even after losing 20 kgs I’m told constantly that I need to lose more weight, I need to work on my body and now I don’t even bother because I know they don’t have half my willpower and discipline!

@yogini1290

19 күн бұрын

​@@snehasaikia1396same name n same lifestyle people criticise every moments.....mood swings pyar krodh eating habbits punctualness kya kuch hum me hota hai but kisiko koi frk nahi pdta hai. tumhe kabhi bhi lage bat krni toh jrur krna possitive bane rhna we pcod peoples need beyond all this kachra thinking & lifestyle🤡

@aqsafazal

18 күн бұрын

100% agree with you it's not easy at all.its really easy to judge anyone From comfort the person who is suffering can only understand

Very informativ...thank you so much

I have PCOS trying for years to lose weight trust me it's very difficult to lose weight but i won't give up

@amanpreetkaur5511

21 күн бұрын

Well said......I can understand n all the best for it dear

@ishqiya435

20 күн бұрын

Yes same here

@shivanichauhan28006

18 күн бұрын

Same same

@MonalishaBehera-hf8pw

17 күн бұрын

Same here

@eclipshaily

12 күн бұрын

Try ayurvedic medicines once

Thank you for always making amazing content!!

I am diabetic with PCOS. Khajoor, kishmish, dark chocolate, fruits sab sugar badata hai, But Stevia nahi. Never read or heard that stevja causes sugar or insulin spike.Please varify

Excellent alternatives to sweets and rules to right eating.

Thanks Sir 👍💯

That was a very wrong sentence which you framed in the beginning of the clip ranveer 🙄 "NOBODY MAKES IT A REASON TO NOT LOSE WEIGHT" because of PCOS its extensively difficult to lose weight compared to just an obese/ overweight person. No one makes it a reason as an excuse; it is a genuine problem.Talk to doctors before making statements like that before making presumptions o.t.b.o of your survey.

Mujhe to doctor hi esa Mila .. saf bol rhi h ki weightloss kro sahi ho jayega .. mtlb agar ho sakta to kar nhi lete

@FamilyWellnessCoachRadhika

24 күн бұрын

hota hai... mai help karti hu without exercise weight loss ke liye

@anganasaloi1739

22 күн бұрын

Ho jata hei...meine without heavy exercise proper diet ke sath weight loss kiya..with PCOS ..and without anyone's help khud se

@neetuyt861

21 күн бұрын

Right bhut asani se ho jata hai

@rathoddaxa7892

18 күн бұрын

Apko wt loos karna he to savikar bhardwaj sir ka 32 bar formula kro no diat no exercise fir bhi loos hoga unki video dekho Mene. Pani puri kha kr apna 14 kg wait loos kiya 🙏 2 month me. Kuch bhi khao bas 32bar chbakr khana he. Jay 32baar.👍🤗🤗🙏

@i.usha08

6 күн бұрын

Sme meko bhi yahi bole

Plz make the podcast of akrit jaswal how he started of doctor journey

Which fruit we have to eat while dieting?

I have been practising these suggestions for ages but weight is faaaar...from reducing.

Tips : Skip the first part when Ranveer is talking.

So knowledgeable. TRS is best ❤

This guy has no knowledge about PCOS and talks like he’s an expert. If you don’t know, don’t spread things like karoge toh hoga. It’s not the same for PCOS women and others.

Hum गांव walo ki diet ko log gwar bolte hai but I'm lucky ki hume kuch bhi khane ke liye itne sochna nhi pdta ..

@kans2857

Күн бұрын

Tum lucky ho bgwan ka shukriya kro tumhe aise bimari nahi jinko hoti h unse pucho...isme garv krne ka baat nahi h

Ranveer Bhai bhot bhot shukriya aap humare liye bhot jyada achi video late hoo bhot kuch sikhne ko milta h mahadev bless you bro always with happiness and Growth 📈✨❤️

Bhot sahi btaya cravings k time khatta khane ko... Its really helpful❤

Leave her advise to only skin and hair..This is not her domain.. Prefer an endocrinologist or a registered dietitian or Rujuta Diwakar Mam.. thnx

Thqq sir🥺❤️👍

thanks for the tips!

Thnk u 😊

Mahatvpurn Gyan❤

Do a podcast with Fit tuber

@najmullaskar194

19 күн бұрын

Actually

skipped the part ranveer explained

EASY n Simple TO FOLLOW AND INPLEMENT from RANVEER TRS CLIP

Nice video

Thanks mam

Buht mushkil Hy yr or log mazakh bna dety h har insan cahta Hy k peyara Nazar aye😢😢

Plz interview savikar bhardwaj sir. He has transformed hundreds of people for free. Who wants to see savikar sir in the podcast? Comment plz

How am I suppose to explain it to you that when you have pcod you gain more weight out of nowhere, like I gain 5 kilos out of nowhere like I don't have a lot of changes to my diet to gain weight

Ranbir aap apne meditation journey pe ek video banao , apke experience or the way you meditate please Hume guide karo

Supar 👍👍👍👍

We live in US and cook everything ourselves. Outside food is very bad. Who will make these dal, sabzi, chicken, soup, salad on a daily basis for us?? How do we control portion and lose weight. We have no option but to load up on what we have been able to cook- mostly dal chawal/roti sabzi. For vegetarians esp. how do we lose weight?

@user-rz6ht8cz5c

12 күн бұрын

Hello Anshika, I am a nutritionist who want to help women lose weight and take control of their lives. These are some things that I do staying outside India: 1) eat oats every single day: yes I know you will feel horrible thinking but trust me this helps a lot. my oatmeal is steelcut oats, handful of nuts, 1 tsp chia seeds, 1 serving of blueberries and rasperberries frozen in soya milk.This has a total of 20 g protein. If you dont like soya milk try using cows milk. dont go for extra low fat as that will contribute to sugar spike. 2) prepare something indian mostly. soya chunks, paneer, tofu, chole, rajma, chana etc everything has protein. 1 serving of veggie per person, reduce carbs and amp up the protein 3) dinner i eat eggs but you can try eating some simple high protein salad. it will help. I know you might think that you will get bored with all of this. but trust me if you have a healthy lifestyle it will save you all the hosp bills in US and you will be able to spread joy and happines. If you feel you are bored because of eating same food then try learning a new skill a hobby like sports art music or dance and you will feel happier. for workouts, one of the best ones is the animal flow workout. you just need your body to get started . I hope my comment helps you

Mujhe to sugar ekdom pasand nahi or dash saal ho Raha hai ma cake sugar Kuch vi Nahi khati 😢aur proper ghar Ka khana khati,bhaat vi ek cup khati hu to mera wait kam kyu nahi ho raha😢 diabetes, pressure kuch vi problem nahi hai

@PurpleFlakes

9 күн бұрын

Try to do exercise or gym with healthy diet.

Thanks a lot.

Weight loss me cow milk le sakte hai kya

All thing is competition dekho na dusro ko sab ho jaega

Hmmm no way natural sweets khawo like juice dates sweet fruits.... Mai khajur aur raisins aur gud sab khati hun 3 😊😊😊mahine me 6kg loss kiya

gain weight my b vedio banain ... na hony ki vaja ... kasy kiya jaye n all .... please make a vedio on that

What's the name of this dr mam

Call suman pahuja(Fat To Fab) on your podcast. She is expert in this field.

Car t cell pr video bnaiye...or ye aam jnta tk kb tk possible hogi ...iski cost kitni h

I m first today ❤

Savikar bhardwaj channel sab asaan hai😊

Pcos ka bataya hi nhi kya fayda unko pata nhi to kyu bulate ho podcast me

Mujhe Bali ki rakshasi rangra ke bare mein kahani bataiye

Very good mam ,but physical activity sae khana pache ese liye kam bhi kro active rho

How to reduce carb cravings?

@shirzashahjahan5662

24 күн бұрын

Consume Shatavri (herb) as a Tea daily. This helps alot.

Please bring a gynecologist on your show please!!

Ranveer ..if you dont know things dont act like you know everything

Mam apke bat karne ka style kajol mem jesa h 😂

And also bring a hormonal specialist on your show

Rice ka alternative bta dy

@FunkyPiano

20 күн бұрын

Bhaat

@TwinkleVerma-dg1yk

15 күн бұрын

Rice weight gain nhi hota h roti km khao

Pcos people should avoid dairy completely

Me Hindi ke liye wait kar rahi the

Stevia kaha say insulin high karta hai please stop mid information!

Ye craving ye sab Amir log ke chochle he bhuk lagi to Jo mil Gaya vo khata he

PLEASE INVITE HARSBARDHAN RANA ❤

Plz height increase pe ek video sir🙏🙏

@zackbrown5201

23 күн бұрын

😂😂😂

There are people asking whether stevia spikes blood sugar or not: 1. Stevia ALONE does not contribute to blood sugar spike. 2. Most of the Stevias sold in the market contain some other agents like dextrose, maltodextrin or erythitol. These agents contribute to blood sugar spikes (not the stevia). So please be mindful while buying one, check the ingredients properly.

Skipped k point pe ao yar

Fruits bhi ni kha skte ?

❤❤

Hiii

Yeh toh galat hai ki fruit na kahao fruit juice na poyoo😢😢😢😮

@juhib4287

25 күн бұрын

Fruit juice spikes Insulin. Better u can eat fruits 1 in a day.

Yrr pta nhi q pr wo gol light ser pr pumpkin ki trh lg rha tha 😂😂😂

Pcos is a chronic condition they are not giving excuses! It causes weight gain. You can lose but it is extremely difficult not like regular people without pcos

Bhai sunta Kam hai bolta jyada hai...kisiko bolne to de bahi 😂😂😂😂

Mai kyu dekh raha mai toh patla dubla insaan hoon mujhe toh mota hona hai 😢😢😢😢😢😢

you cant have fruits but you can have dates . what kind of logic is this?

Im suffering from pcos nd I rarely eat sugar ..m week m 4 days 2 km evening walk krti hu phir bhi weight loss nhi ho rha 😓

@ItsmeSara___0

15 күн бұрын

Make sure you take enough protein,most people make a mistake of not taking enough protein during pcos weight loss

@Anchal187

Күн бұрын

Bro Caloriedeficit me jao

Can we take jaggery?

@Anchal187

Күн бұрын

Yes definitely but in moderation

Just abhi chakli kha kar aayi huu😭🤌🏼

Ma'am apse treatment karane hai apne number dijye

Mei 9 ghnte soti hun 😭

Bolte time itna Jayda aaan, umm, mat Kiya Karo.... video bahot irritating lagta hai

@heusbwisbsidm

25 күн бұрын

Toe Mt dekh

@riyatiwari323

25 күн бұрын

Yes ..sch me 😅 Podcast me inka face ke expressions ignore krke dekhna pdta hai 😮😢

@sonalchopra3875

24 күн бұрын

Such kha😂very irritating,mai to 1.5x pr sunta hu

@kumaripooja885

24 күн бұрын

Ye sab aadat ke karn hi mai Inka podcast dekhana kya sunana bhi band kar diye..bahut hi irritating lagta hai..

@spiritual645

24 күн бұрын

Mt dekh kyu dekh rha h

We want heeramandi cast ❤

Pahele bolna sikhlo vai..

Acting thoda Kam Kiya Karo irritating lagne lagta thode tym ke bad baki tum Kar Acha rhe ho

Kitny ajeeb trikay sy bat kr rahi ya muu bna bna k jesay koi pressure ma bol ri ho

Is bande ko dill krta h phn se nikal k 2 tapar lagau kitna irritating expression deta h ye 🙄

Kudh hi itna bolte ho to guest ko q bulate ho

Way of talking very irritating

Ya khusro ki trhan hath q hila raha ho

Hindi sekho please

@papiyadalal8025

24 күн бұрын

Hindi pe hi tho bola he bas toda sa hi tho English tha😂

@SurjeetSingh-kh9su

24 күн бұрын

.

❤❤

💕💕💕💕