Yoga provides a holistic approach to relieve and manage the constellation of Polycystic Ovarian Syndrome (PCOS) symptoms. Find a way to better health in this video and share it with those who can benefit from it. Post comments about how you have dealt with PCOS/PCOD through yogic practices and lifestyle changes. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.

@suganyaarts818

Жыл бұрын

Please do a video about Menorrhagia. 🙏🙏🙏🙏🙏🙏

@commonman2607

Жыл бұрын

Can we use soya products if we have thyroid?

@dimpleingh7032

Жыл бұрын

Please make a video on hypomenorrhea 🙏

@kaurgs7

Жыл бұрын

Chin hair problem start ho rhi hai koi solution batana?

@Efe-yh7md

Жыл бұрын

Your generosity towards my herpes virus is incomparable, you assured me of getting healed just within 2 months and it was so. Thanks a lot Dr EFE Jude HERBAL HOME . I will keep letting the world know about your good work (Dr EFE jude HERBAL HOME ) KZread channel

1. Diet and nutrition - satvic food Whole grains Legumes Fresh vegetables and fruits Consume protein rich foods Soya Tomato Tofus Termeric Foods to avoid - sugar, chips, buscuits, baked goods. Only eat which is very healthy. 2.Walking, rest and recreation Dancing, yogi, read good books, watch good videos, sufficient amount of sleep. 3. Take timely meals, take regular bath Practice pranayam, meditation 4. Thought process Manage your anxiety, depression and stress. Read religious scriptures daily. Do pooja daily.

@jiyookimot7

3 ай бұрын

I was just searching for thos, thank-you, it was very helpful.

@jahnavi777

2 ай бұрын

Yes it was very helpfull but in practice it is very difficulty to do

@sumi1010

2 ай бұрын

It is helpful

just have to share, I am hoping this inspires others struggling. I have PCOS and I remember how I felt when the doctor told me it would be difficult for me to concieve naturally, now I have 4 children, God blessed me with the use of herbs.

@vanmadhivan1584

11 ай бұрын

I have pcos plss suggest me Im trying to conceive pls reply me

@kaddydumbuya3375

11 ай бұрын

Me also am try to conceive but still

@kausukhan9692

10 ай бұрын

Which herbs/natural treatment did you use? Could you please share? As this would help many women suffering from PCOS. Thanks ❤️

@taibanoor9650

9 ай бұрын

4 other videos I see this same to same comment it's disgusting

@bhartikumari8613

9 ай бұрын

Plz share ur herbs and daily routine

I got my period after 2 month . Fix your wake up time and sleeping time -10pm-11pm Do daily household work like pocha sutting , stare , No junk Only homemade and seasonal fruits 1 teaspoon desi ghee empty stomach I also drink syrup Ashokarista I started all thi 12 mar and i got periods on 28 march Mooncharge water

I love this woman so much she is truly changing my life and giving me hope !!!!

A complete guide! Thanks

@Moni29_8

Жыл бұрын

Will you tell me that....... drinking daily fennel seeds water will cause irregular periods or very low bleeding during periods ????

Namaste ma'am! Thank you very much for the informative and motivational information regarding health and life style!

May God continue to keep you ma'am 🙏 you are doing a nice job here

So very lovely ma'am. I'm inspired by your words. A big Thanks to you ❤ I'll start practicing yoga on a daily basis ❤😊

Past 8 months I was really focused on preparing for NEET and I faced irregular periods but didn't bother much and now I am not selected it's kinda hard to move on now from that now I need get back and make my body in good positions although I didn't get selected I will try to get my health proper now 😢

@kamakshisinghania5158

Жыл бұрын

same here. i can relate with yopu

@iangel-mn4fg

Жыл бұрын

Feel like you are talkin about me.

@STUDY_Mood_ON

Жыл бұрын

Same here my condition is worse it's like 3-4 months gap now ...

@jaishree7364

Жыл бұрын

Same problem..i am also expecting to get some health tips now beyond my unselected mark of PG NEET....

@ramikshajasrotia4553

Жыл бұрын

Same here 😔

I am really impressed with the holistic approach in this video in dealing with pcos. Thank you! You are very knowledgeable maam!

My biggest PCOS issue (other than infertility and insulin resistance) is hirsutism. It's extremely taxing mentally 😪

@Efe-yh7md

Жыл бұрын

Your generosity towards my herpes virus is incomparable, you assured me of getting healed just within 2 months and it was so. Thanks a lot Dr EFE Jude HERBAL HOME . I will keep letting the world know about your good work (Dr EFE jude HERBAL HOME ) KZread channel

@barnali6335

Жыл бұрын

Same here

@creativesansar2689

Жыл бұрын

Same here from last 5 years

@savagehorla

Жыл бұрын

Me too 🥹😭

@sombirsingh5335

Жыл бұрын

Same 😖😖😖😖😖I'm just 18 nd I live in a village

I am feeling so positive right now...Thank you so much Ma'am 🙏

Thank you n love you for detail video.

@theyogainstituteofficial

Жыл бұрын

We sincerely appreciate your efforts in responding to our videos. We hope to continue this in future!

Thanks Hansa maa.

Good information mam thank you very much

Ur are really great 💖

Many of your tips are modern medicine. Low stress is key to beating tons of health issues. Most the stuff you give here is really good.

Thank for the information mam. 🙏

@theyogainstituteofficial

Жыл бұрын

We are glad it was helpful!

Thanks for à great video wth excellent information. Ma'am God bless

@Efe-yh7md

Жыл бұрын

Your generosity towards my herpes virus is incomparable, you assured me of getting healed just within 2 months and it was so. Thanks a lot Dr EFE Jude HERBAL HOME . I will keep letting the world know about your good work (Dr EFE jude HERBAL HOME ) KZread channel

Mam your video help me so much to treat pcos problem I recovered slowly now I follow what you say I really thank full to your suggestion thank you mam for your special video ☺️☺️🙏🙏🙏

Thank you mam ❤️😊😇

Well explained mam👌🌷🙏

@theyogainstituteofficial

Жыл бұрын

Glad you liked it

Hello Amma, I have only 2 day period but regular and less bleeding but painful , I m married and trying to carry baby since from 4 years but not getting any result in conception .what should I do ?? Pls provide me suggestions Thank you amma

Hi Mam, can you please tell us how to heal endometriosis naturally

Thanks

Excellent video 🙏

@theyogainstituteofficial

Жыл бұрын

Glad you liked it!

Thank s mam your words so nice

Hi mam, can you please advice on the facial paralysis.....

@user-ml6py8xj5u

Жыл бұрын

really struggling since I have always been underweight, but i finally got cured with Dr imenherbal herbs on KZread…………………

Thank you ❤❤ I’m trying my best to reverse my PCOS

@user-ml6py8xj5u

Жыл бұрын

really struggling since I have always been underweight, but i finally got cured with Dr imenherbal herbs on KZread…………………

Thank you mam ❤

Thank you madam

Mam Can i include Poha to daily diet for pcos??

Love from Afghanistan for Hansa Maa🥰🥰🥰🥰❤❤❤❤

I love your videos

Seed cycling for PCOS helped me within one month to fix my menstrual cycle! Pumpkin+flax seeds for day 1-14 of period, then Sunflower+sesame seeds from day 15-28 or the day before next period.

@user-ml6py8xj5u

Жыл бұрын

really struggling since I have always been underweight, but i finally got cured with Dr imenherbal herbs on KZread…………………

@ishika_vlogs2535

10 ай бұрын

How you used it,directly or by soaking....

@soumyarao8150

10 ай бұрын

I eat them raw, mix in cereal! Some of my friends roasted very lightly, made a coarse powder and laddu with dry dates and nuts! It was equally effective in regularizing periods.

@ishika_vlogs2535

10 ай бұрын

@@soumyarao8150 tq😊

@bhartikumari8613

9 ай бұрын

What about now ur pcos is there any improvement?

Super knowlege

One thing you mentioned concerns me greatly. It’s very bad advice to suggest someone should induce vomiting. I think you should retract that from your video. Thank you 🙏

Food to avoid 5:01 thank you for your insights 🙏 asanas 6:51

Thank u mam 😊

Can i mix Fenugreek and flaxseed powder with fennel Powder and drink every morning? I have PCOS

😢😢😢 I'm going through this pains too

Thanks mam

Super

Thanku so much 😭 & i love you grandma 🙄❤️

In short hv to maintain healthy diet

Very nice vdo mam👌

@theyogainstituteofficial

Жыл бұрын

We sincerely appreciate your efforts in responding to our videos. We hope to continue this in future!

Ma'am is it normal to have painful sexual intercourse because of PCOD?

Thanks for the info. Please make a video on curing endometriosis too

@cyvanila7219

Жыл бұрын

Thank you DR jude HERBAL HOME for being the perfect doctor I have found, I couldn't imagine living with PCOS virus for the rest of my life because, it has been said that the virus cannot be cured But, thank GOD I finally got a cure and after two months I haven't seen any sign and I been tested HERPES negative. Thank you so much doc you have a way of making things better 🌿

@user-ml6py8xj5u

Жыл бұрын

I recommend you to meet dr imenherbal on KZread and you shall get heal

mam many people are having both thyroid and pcod so i highly recommend to do one video for those suffering with both thyroid and pcod

@theyogainstituteofficial

6 ай бұрын

kzread.info/dash/bejne/dKtozdOQdafAlJc.htmlsi=yFzOiBE7uRfsCor9 Also, Namaste, to seek a personal remedy we warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.

Love you mam❤

Hello mam... I've tried homeopathy, allopathy and also ayurvedic treatment for PCOS. I've even took pause MF tablet still I'm bleeding since 30 days. Please help me to get normal.

@saidarav7583

Жыл бұрын

Check Satvic Movement’s video so many people got better from satvic life

please tell me the asanas for saddelbags

Mam please make a video to do the mentioned yoga asanas step by step

@Efe-yh7md

Жыл бұрын

Your generosity towards my herpes virus is incomparable, you assured me of getting healed just within 2 months and it was so. Thanks a lot Dr EFE Jude HERBAL HOME . I will keep letting the world know about your good work (Dr EFE jude HERBAL HOME ) KZread channel

Hello ma'am does pcos effects yhe flow of our periods? Because iam having less very less blood flow flow and it lasts only upto 1 day any suggestions?

@theyogainstituteofficial

10 ай бұрын

Namaste, yes i could

I have all the symptoms accept irregular periods. Should I go for a test ?

I am in 10 th standard (now going to 11😢)and still not got my periods I am so scared about my future and yes I am really overweight,I tried to lose my weight my times but laziness,stress ,study were barriers for me I will try it again...

@theyogainstituteofficial

3 ай бұрын

Namaste. We recommend consulting with a doctor who can assess your case thoroughly. It is essential to determine the cause of the condition and treat accordingly

Ma’am please help me have been diagnosed with Pcos and it’s taking toll on me it’s affecting mental and physical I need help 🙏

@miakalifa116

Жыл бұрын

Within 21 day's I contacted DR RORPOPOR HERBAL ON KZread my wife's PCOS problem cured totally 💕

I'm doing everything thing like I have changed my lifestyle started with yoga bt no effect what to do??

Mam my daughter is in hostel,what kind of food u suggest for her

Thank you amma i will follow ur advice to improve my menstruation cycle which is 30 to 40 days.

@Efe-yh7md

Жыл бұрын

Your generosity towards my herpes virus is incomparable, you assured me of getting healed just within 2 months and it was so. Thanks a lot Dr EFE Jude HERBAL HOME . I will keep letting the world know about your good work (Dr EFE jude HERBAL HOME ) KZread channel

@theyogainstituteofficial

Жыл бұрын

Very happy for you. Stay healthy

@sombirsingh5335

Жыл бұрын

Same here

@ruqayyakhan1714

11 ай бұрын

Did it help you to regularizing your periods plz reply

Hello mam.please,1video banayega endometrial polyp 🙏pr

I think my pcos is due to lifestyle and psychological issues and I have lean pcos so i can't lose weight cause its already less 50 kgs only . And I don't have acne but i have symptoms of hirsutism. Reduction in scalp hair and rapid growth of hairs on arms and legs , upper lip . I am very stressed. My periods dont come for 3-4 months and even sometimes 6 months . I am very tired of this pcos . Please help me mam 🙏🏻

@theyogainstituteofficial

Жыл бұрын

Namaste Seemaji, Request you to please contact us at Samattvam, our personalized well-being program, you can visit The Yoga Institute Mumbai. every Saturday between 2 pm to 5:30 pm, get advice from leading Doctors, health experts, and yoga practitioners. Alternatively, you can mail the details to info@theyogainstitute.org with your contact number.

Women❤🙏

Mam can u plz fibroadenoma cure in yoga

Mam suffering from sever period pain

I have facial hair and back pain

I feel so sad and frustrated all the time, and I have a lot of hair loss, I dont know how to get on track

Hi mam I really interested in watching your videos PCOS with low weight and not interested in eatting. Unable to eat normal and healthy food also. Please suggest are make a video for these condition

@sunizidukki9135

Жыл бұрын

Same..

Kya cyst saxh main khatam hota hai

I m 18 years old I started having menstrual cycle at the age of 13. At the starting of 1-2 years everything was alright and then after i was having menstrual cycle in 5 months 6 months gap then and diagnosised by pcod after treatment 2-3 months i got mensuration at time now it all happens again....mam please tell me what should i do?

@theyogainstituteofficial

Жыл бұрын

Namaste, we suggest going to visit a doctor to get a proper diagnosis. Also check this, kzread.info/dash/bejne/hYd3k5Srise7ZrA.html

Hi Mam, also pls give some info on how to get rid of early puberty for girls which is seen now a days

@cyvanila7219

Жыл бұрын

Thank you DR jude HERBAL HOME for being the perfect doctor I have found, I couldn't imagine living with HERPES virus for the rest of my life because, it has been said that the virus cannot be cured But, thank GOD I finally got a cure and after two months I haven't seen any sign and I been tested HERPES negative. Thank you so much doc you have a way of making things better,.,

@abihazainab2257

Жыл бұрын

What do u mean by early puberty and why do u want to delay it

@Efe-yh7md

Жыл бұрын

Your generosity towards my herpes virus is incomparable, you assured me of getting healed just within 2 months and it was so. Thanks a lot Dr EFE Jude HERBAL HOME . I will keep letting the world know about your good work (Dr EFE jude HERBAL HOME ) KZread channel

@sanjanavittal2588

Жыл бұрын

@@abihazainab2257 not asking for delaying.. Earlier our days puberty age was 12/13 + but now a days they get thr first 🔴period when they r 9/10 yrs... Which is not normal..

@abihazainab2257

Жыл бұрын

@@sanjanavittal2588 its because of the environmental change! Media! And stuff

Ma'am please make a video on hymen regenerate and verginity and some home remedies for it and cream

Can we take green tea while having pcos

Have only acne is it pcos?

Maam make a video on lean pcod

@sangexx1094

Жыл бұрын

Yeahh i also want to know

I have pcos. My ovaries pains alot of time in a month... What should I do ma'am ??

Mam i don't gain weight but reduce weight due to it and also has hairfall

I have PCOS and I remember how l felt when the doctor toid me it would be hard for me to conceive I now have 4 children very successful pregnancies God blessed me with use of herbs!..

@farahmouzam2410

11 ай бұрын

Which herbs are dear Please told us

@natashaberry6516

11 ай бұрын

@@farahmouzam2410 you can use this name

@natashaberry6516

11 ай бұрын

@@farahmouzam2410 Dr ibhaze

@natashaberry6516

11 ай бұрын

@@farahmouzam2410 you can use the name to set him on KZread

Please make a video on insulin resistance. My fasting blood glucose levels are normal and hba1c is normal too. Still i have very high insulin resistance and doctor has recommended metformin. I am overweight and have slow metabolism. Please make a video on how to reverse insulin resistance 🙏🏼

@theyogainstituteofficial

Жыл бұрын

Namaste Trptiji, Thank you for your suggestion, we will consult Hansa ma for this. Meanwhile do check this video kzread.info/dash/bejne/iat1pq96lJytfcY.html

@user-ml6py8xj5u

Жыл бұрын

really struggling since I have always been underweight, but i finally got cured with Dr imenherbal herbs on KZread…………………

Because of PCOS I'm suffering thyroid also for this i can't breathe properly chest pain also coming can you help me please amma🙏🙏🙏

@theyogainstituteofficial

Жыл бұрын

If you have multiple health concerns, and it's important to address each one to improve your overall well-being. Here are some steps you can take to manage both PCOS and thyroid issues: See an endocrinologist or a doctor who specializes in treating thyroid conditions. They will be able to diagnose your specific issues and recommend the best course of action. Lifestyle changes: Eating a healthy diet, getting regular exercise, reducing stress, and getting enough sleep can help improve both your PCOS and thyroid conditions.

I'm doing yaga walk seince last 4 months but this month I missed my periods .

I was diagnosed with PCOS last year November. I have irregular menstrual flow whenever I gain weight. When I reduce weight, my monthly flow becomes regular.

@EzeyimPascal

Ай бұрын

I understand how you feel believe me, I have been through this same pain before and finding the best cure for Herpes, Shingles (HSV1&2 ) contact Dr.Ani John via KZread channel he saved my life from this same virus I will always recommend him because he is the best herbal doctor in the world.

why should one avoid Shavasana if suffering from depression? intriguing.

@theyogainstituteofficial

11 ай бұрын

Namaste, people with extreme depression should avoid meditative postures as it induces deep thinking

Dear mam please make a video on lean pcos it's a request 🙏🏻

@user-ml6py8xj5u

Жыл бұрын

really struggling since I have always been underweight, but i finally got cured with Dr imenherbal herbs on KZread…………………

❤️

❤❤❤

Mien ye same yoga kr rhi hn ...diet b sahi le rhi hn but my periods didnt regular its heartbreaking

Hello ma'am, I'm a 19 year old student. And I'm so confused about pcos. I am facing severe hairloss. I always have irregular periods or no periods at all. I do have hairs all over my body. Are these the signs of pcos?

@theyogainstituteofficial

6 ай бұрын

Namaste, we recommend considering visiting a medical professional to rule out any potential underlying health issues. that is not connected to any other health concerns.

@kwonpretty9449

5 ай бұрын

Most probably yes

@ChandraPrakash-ux4fu

5 ай бұрын

What are u doing about your pcos

@missmesmerizing4276

5 ай бұрын

@@ChandraPrakash-ux4fu I have consulted a gynaecologist.

@yupp674

5 ай бұрын

​@@missmesmerizing4276 What did they suggest pcos or pcod

I had PCOS. my menstrual cycle is very short. My periods comes after 18 days. Sometimes it comes with a lot of bleeding and sometimes only spotting. I was 75kg. I lost 20kg. But it didnt help. I m also doung yoga. But nothing works. What should i do.

@sarveshjeyesh7481

Жыл бұрын

PCOS & PCOD is Cured In Siddha Medicine

@sherellmitchell2249

Жыл бұрын

nothing will cure it but go to a private doctor

@sarveshjeyesh7481

Жыл бұрын

@@sherellmitchell2249 Cured with in 48 days

@shreegoddess4735

Жыл бұрын

Dr.smita naram ayushakti you can search her channel she had cured herself

@shejinjoe9047

Жыл бұрын

Hi.. I'm sowndarya. My period length is also very short in 15 to 20 days cycle.. do you find any remedy to cure this issue

Hello ma'am, my age is 25 & I'm hypothairoid patient at age of 19 & I'll will take 75mg tharoxine medicine till 5 years, & my weight is 66 kg & my height is 148 cm & i have issue of irregular period from many month, I asked thi tips for weight loss & my irregular periods?

@theyogainstituteofficial

Жыл бұрын

Namaste Maniji, kzread.info/dash/bejne/hYd3k5Srise7ZrA.html and kzread.info/dash/bejne/hqmum7uApMm6eaw.html

🙏🙏🙏

But it is mostly occurred to the childrens.... They have no much time to concentrate on this yoga in their daily routine life's how can they manage it....

@cyvanila7219

Жыл бұрын

Thank you DR jude HERBAL HOME for being the perfect doctor I have found, I couldn't imagine living with PCOS virus for the rest of my life because, it has been said that the virus cannot be cured But, thank GOD I finally got a cure and after two months I haven't seen any sign and I been tested HERPES negative. Thank you so much doc you have a way of making things better 🌿

I need advice because my situation is so confusing.I have irregular period(sometimes I don't even have) and went to ask my doctor what's wrong. She said that maybe I have hormonal problems and send me to did some blood tests. After making them she saw that I maybe have PCOS and made me do 2-3 new blood tests. Then she told me that I don't have insulin resistance, I'm not fat,I eat healthy,I don't have problems with my the organs that usually lead to pcos like kidneys and endocrine glands.She took my money and send me to another 2 doctors because she wasn't sure what to do. The new two doctors told me(after another tests) that I have high LH(26.51),my FSH is 6.38 and my testosterone is 0.35 ,they took my money,told me that they don't know what to do with me and they don't know what my results from the tests means and send me to another doctor. Then the new doctor find out that my aunt have PCOS and maybe because of genes I have as well but she don't know what to do with me so I need to eat healthier and pray to get my period. I need advice because I'm so confused,the didn't tell me the actual reason why I have PCOS and why I don't have period if it's because of genes or because I have high LH (I just don't know, I'm so confused). Actually they didn't tell anything clearly to understand.I went to a couple of hospitals, talked with 4-5 doctors , no-one told me what's wrong with me,for one week they took blood from my vein on my left hand like 4 times because they weren't sure what to test. I don't have period, I have depression, I'm mentally exhausted, the doctors took my money and didn't help. Maybe I will not have kids in the future. Just I need someone to tell me what to drink to get rid of my PCOS or just to get my period regular, something like herbs,tea?

@laxmilimbu6625

Жыл бұрын

I think because stress and tension....your hormone is imbalance.

@theyogainstituteofficial

Жыл бұрын

Namaste, as your issue is specific request you please send your medical reports for a better diagnosis. Please visit The Yoga Institute Mumbai. every Saturday between 2 pm to 5:30 pm, get advice from leading Doctors, health experts, and yoga practitioners. Alternatively, you can mail the details to info@theyogainstitute.org with your contact number.

@Avar2252

Жыл бұрын

You can have homeopathic medicine...they really help..or try eating something with garm taseer.. And you will have kids:)

@ishratjahansharif7579

Жыл бұрын

What is garm taseer? 🥺

@Avar2252

Жыл бұрын

@@ishratjahansharif7579ask your mom,she could explain better. Like almonds,kishmish,kaaju

I'm 26 year old mere minimum symptoms pcos k mere period continue rhe uske liye naturally kya kru pls koi help kr dijiye 😢😢

i am having normal periods but my periods are sometimes 1 week late from last few months but last month again it was on same date so is it a matter of concern nd my lower body is heavy as compared to upper body i dont have much hair growth nd have little acne on face so am i having pcos i dont understand ? I am over weight 😓

@theyogainstituteofficial

25 күн бұрын

Namaste. Please consult a doctor to get a personalised treatment plan. You must also consider incorporating Yoga asanas meditation and pranayama in your routine.

I am very sad.I have pcos. I have hair on face. I used to be beautiful and fit. I am fat now and and hairfall is occurring too. Periods occur irregularly. I am sad very sad.

Mam I am having pcos

My prolactin test normal nahi ahta ha

Namaste madam. I'm 42 year old unmarried, suddenly I'm getting 5days prior periods hence I consulted gynecologist and they performed all blood tests and scanning, result is everything is fine. After a 4 months of treatment during my period bleeding not happening, first day only I could see the flow after that it's completely 0. Please advise me what to do

@Efe-yh7md

Жыл бұрын

Your generosity towards my herpes virus is incomparable, you assured me of getting healed just within 2 months and it was so. Thanks a lot Dr EFE Jude HERBAL HOME . I will keep letting the world know about your good work (Dr EFE jude HERBAL HOME ) KZread channel

@theyogainstituteofficial

Жыл бұрын

If you have completed a course of treatment for your menstrual irregularity and are still experiencing symptoms, it's important to follow up with your gynaecologist to determine the cause of the problem and determine the next steps.

@vgssvgss8939

Жыл бұрын

@@theyogainstituteofficial Thank you madam

@rashmivishwanath6297

8 ай бұрын

Eat pomegranate daily