PCOS Supplements|क्या खाए PCOS ठीक करने के लिए|Dr. Sunil Jindal|Jindal Hospital, Meerut

Welcome to our latest video focusing on managing PCOS through the lens of supplementation! If you or a loved one are navigating the challenges of Polycystic Ovary Syndrome, you’re in the right place.
In this comprehensive guide, we delve into the world of supplements tailored to address PCOS symptoms, aiming to provide clarity amidst the sea of options available. From addressing hormonal imbalances to supporting overall health, we explore a range of supplements known to assist in managing PCOS effectively.
Join us as we discuss the benefits, recommended dosages, and potential interactions of key supplements such as inositol, omega-3 fatty acids, vitamin D, and more. Our goal is to empower you with knowledge, enabling informed decisions about supplement integration into your PCOS management routine.
Whether you’re newly diagnosed or seeking additional support, this video serves as a helpful resource in understanding how supplements can complement lifestyle changes and conventional treatments for PCOS.
🔍 Topics Covered:
Understanding PCOS and its impact
Exploring the role of supplements in managing symptoms
In-depth insights into key supplements for PCOS management
Tips on integrating supplements into your daily routine
Precautions and considerations
Let’s embark on this journey toward a more informed, empowered approach to managing PCOS together. Don’t forget to like, share, and subscribe for more empowering content on health and wellness!
00:00 INTRODUCTION
01:16 Symptoms of PCOS
02:03 Vitamin D
03:37 Omega -3 Fatty Acids
04:35 INOSITOL
05:59 Coenzyme - Q10
07:03 Berberine
07:27 Turmeric or Curcumin
08:22 Cinnamon
🔔 Hit the notification bell to stay updated on our upcoming videos, including expert interviews and real-life success stories in managing PCOS naturally.
Join the conversation in the comments section below and share your experiences with PCOS and supplements. Your insights might help others on a similar journey!
Remember, this video is for informational purposes only and doesn’t substitute professional medical advice. Always consult your healthcare provider before starting any new supplements or treatments for PCOS.
Thanks for tuning in! Here’s to taking charge of your health and thriving with PCOS!
Dr. Sunil Jindal Reproductive specialist
(Endoscopic / Microsurgery / IVF / ICSI)
Surgeon, Andrologist, IVF sp by training, Orator, Author, teacher by passion
Over 6000 babies born by ART
There's nothing I love more than giving children to infertile couples
Dr. Anshu Jindal
High Risk Obstetrician & Gynaecologist,
Infertility Specialist,
Over 6000 babies born by ART
Medical Director Jindal Hospital & Dr. Madhu Jindal Memorial Test Tube Baby Centre, Meerut
Website - www.jindalhospital.org
Appointment - 9897900920,
WhatsApp - 8006666085, 8006666004
Email - jindalhospital@gmail.com
We bring to you this video from the state of the art fertility centre for men and women,Jindal hospital and test tube baby centre.This video is for patient and doctor education so that you are wiser in pursuing your dream and goal of having a baby for yourself or your patients.All the best-You are a champion!
#sperm morphology #male infertility #dr.sunil jindal #jindal hospital #dr sunil #dr anshu jindal #lbest ivf package #best ivf centre #cost of ivf #infertility in men #male infertility #treatment #male #infertility test #PCOS #SupplementsForPCOS #HealthAndWellness #PCOSAwareness #Empowerment

Пікірлер: 545

  • @dr.sureshramani7056
    @dr.sureshramani70566 ай бұрын

    Inositol, cinnamon, berberine, haldi, omega 3 fatty acid, Vit D.

  • @hinafazalhalim9617
    @hinafazalhalim96175 ай бұрын

    Thank you 😊 so much Allah ap ko hamesha Khush or salamt raki ameen 🤲

  • @ZeeshanKhan-dk9vm
    @ZeeshanKhan-dk9vm6 ай бұрын

    Thank you God bless you sir

  • @user-ei5oc9ve2k
    @user-ei5oc9ve2k5 ай бұрын

    Sir aap hamare boss hai inshallah aap bhot tarakki karenge

  • @Aaka21
    @Aaka21Ай бұрын

    Thankyou so much for the guidance...there was something very theraputic about your way of talking .... 🙏

  • @KirtiAnupsanodiya
    @KirtiAnupsanodiya6 ай бұрын

    Sir aapka video dekhkar bahut khushi milti hai😊😊

  • @clothesdesigns9415
    @clothesdesigns94156 ай бұрын

    Zabardast video well done and thank s for this video jaldi hi or pcod pay video banay or period pain pay bhi bayin

  • @premlata3328
    @premlata33286 ай бұрын

    Thanks Sir 👍👍👍

  • @goharaly1
    @goharaly16 ай бұрын

    Sir bahut shukriya apka 🙏🙏🙏

  • @user-uw2lb8ht6y
    @user-uw2lb8ht6y4 ай бұрын

    Sir your voice is make me positive 😌🤗🤗

  • @payalmajumdar5615
    @payalmajumdar56155 ай бұрын

    Very informative video

  • @shasmitaojha7046
    @shasmitaojha70466 ай бұрын

    Thankyou so much sir,app itna important video layi he sab ke liye.

  • @steffybansal8446
    @steffybansal84466 ай бұрын

    Hlo sir i was waiting for this video

  • @miniojha4499
    @miniojha4499Ай бұрын

    Thank you so much sir..... you are such an inspiration....❤

  • @nagmasultan2594
    @nagmasultan25946 ай бұрын

    Thank you so much sir

  • @bhaskarjiva3244
    @bhaskarjiva32446 ай бұрын

    Thankyou so much dr. For sharing this important information.

  • @poojanagpal9152
    @poojanagpal91526 ай бұрын

    Hi sir ..can you please also help recommend brands of supplements with mg ..it will be really helpful

  • @navdeepsingh4533
    @navdeepsingh45336 ай бұрын

    Kindly make video on perimenopause. How to balance hormones

  • @azizulrahman-ws9uu
    @azizulrahman-ws9uu4 ай бұрын

    Thank U sir From Dubai

  • @zainab-oz8el
    @zainab-oz8el5 ай бұрын

    Thank u so much sir

  • @ankursingh6012
    @ankursingh60126 ай бұрын

    Sir ji namaskar aap hamesha khush raho bhole nath ki kripa hamesha aap pr bni rhe

  • @alrouftourtravels630
    @alrouftourtravels6306 ай бұрын

    I like ur videos ....lots of luv from Kashmir

  • @ParminderKaur-rv4fv
    @ParminderKaur-rv4fv2 ай бұрын

    Well said

  • @Rajveer-qx9rg
    @Rajveer-qx9rg5 ай бұрын

    Thanks sir 👍👍

  • @javedjutt660
    @javedjutt6606 ай бұрын

    Best thanks sir

  • @nidhighangas4243
    @nidhighangas42436 ай бұрын

    Please make a brief video on it

  • @charujchauhan5349
    @charujchauhan53494 ай бұрын

    Nice information

  • @missausaf5438
    @missausaf54385 ай бұрын

    Proper diet plan pr video bna dijiye sir

  • @minikitchen2174
    @minikitchen21746 ай бұрын

    I m big fan sir from Nepal...

  • @user-qf4gp3pj1c
    @user-qf4gp3pj1c6 ай бұрын

    Cyst ke bare me video banaiye sir please

  • @revathirayapilli7273
    @revathirayapilli72736 ай бұрын

    Sir please make a video on prolonged periods and how to overcome it

  • @KakarSahab-cu8jt
    @KakarSahab-cu8jt5 ай бұрын

    Love u sir from Pakistan you are my favorite kash mai apna treatment ap se karwaskti

  • @shahidatariq6302
    @shahidatariq63025 ай бұрын

    G sir ap bht ache information dy rahy hain thanks

  • @memoonabibi5258
    @memoonabibi5258Ай бұрын

    Thnx sir from uk ❤

  • @vishalprasad7249
    @vishalprasad72493 ай бұрын

    Sir apki videos mujhe bahut aachi lgti h...sir pta nhi mera pcod kese thik hoga ..i hope ki me conceive kr sku 😢

  • @shraddhasogra77
    @shraddhasogra77Ай бұрын

    Thank you very much sir for information about PCOD which is really a very big health concern.... I've been suffering from PCOD sing a long time.... My request to you Sir please recommend some good brands of supplements what u have mentioned in this video🙏

  • @tasneemqausar3014
    @tasneemqausar30146 ай бұрын

    Nice

  • @mrslashari466
    @mrslashari4662 ай бұрын

    I am from Pakistan you are such a great dr i wish that once I met with you in my Life, i am not belong to India i have infertility problem I can't come to you 😓😓

  • @tanujap7953
    @tanujap79536 ай бұрын

    Love u sir

  • @ramanujramanuj5890
    @ramanujramanuj58906 ай бұрын

    Sir thyroid ke liye batyega.

  • @Fu_ri_O_sa
    @Fu_ri_O_sa5 ай бұрын

    -Vitamin D -Omega 3 fatty acid -Inosiitol -Coenzime -Berberin -Turmeric -Cinnamon

  • @When_Indians_try

    @When_Indians_try

    4 ай бұрын

  • @sufiahasan2014

    @sufiahasan2014

    4 ай бұрын

  • @Fizzah.ki.dunya1515

    @Fizzah.ki.dunya1515

    Ай бұрын

    Laina kaisy hay Aur kab kab koi doctor nai btata sirf naam bata k chaly jaty hain

  • @kazhaljamal3684

    @kazhaljamal3684

    Ай бұрын

    I don't know Hindi This is the precipitation??

  • @qasimsarfaraz958
    @qasimsarfaraz9588 күн бұрын

    Metformin pa b bnain aik vodeo pcos k liy

  • @Vicks234
    @Vicks2345 ай бұрын

    How would you take these medicines and what quantity

  • @ArchanaRajpoot335
    @ArchanaRajpoot3354 ай бұрын

    Sir🙏 low LH hormone par ek video bnaye Iska naturally treatment h Vitamin d3 deficiency pr bhi

  • @shaizanawaz9263
    @shaizanawaz9263Ай бұрын

    Pls make a video on progyluton tablet uses

  • @nabilanaseem8909
    @nabilanaseem89096 ай бұрын

    Aoa halde s Marie bate ko fark pr gay h.ap k research achi h. Perfect

  • @eplogswitchgearservices436

    @eplogswitchgearservices436

    2 ай бұрын

    Haldi ka use kasy krna hai pls bta Dain

  • @MrsUsman-xr9tb
    @MrsUsman-xr9tbАй бұрын

    Mash Allah

  • @sattusingh8327
    @sattusingh83276 ай бұрын

    सर कोई video AMH ज्यादा हो,या कम तो कैसे ठीक होगा,plz 🙏🏻

  • @NUllah-ns1lz
    @NUllah-ns1lz6 ай бұрын

    👍👍

  • @alekhanag4236
    @alekhanag42366 ай бұрын

  • @SnYadav-gn4cw
    @SnYadav-gn4cw6 ай бұрын

    Infection par vidio banaiye sir please UTI baar ho jaati h

  • @goutamkamble5150
    @goutamkamble51506 ай бұрын

    थँक्यू सर,पता बताने के लिये.लेकिन हम महाराष्ट्र के सांगली जिले मे रहते है तो हम आपसे कैसे ईलाज करवा सकते है 😊

  • @manjuignoudece-4projectwor772
    @manjuignoudece-4projectwor7725 ай бұрын

    ❤❤❤❤

  • @bajenderbajender2602
    @bajenderbajender26022 ай бұрын

    ❤❤❤❤❤

  • @ulkametar9425
    @ulkametar94252 ай бұрын

    Sir harmonal changes pe kuch imp batao sir

  • @devendrasingh9092
    @devendrasingh909229 күн бұрын

    Very nice

  • @drsuniljindal

    @drsuniljindal

    29 күн бұрын

    Thanks

  • @sumitasarkar6258
    @sumitasarkar62585 ай бұрын

    Can you make video for successful pregnancy of lupus patients.

  • @babykumari3497
    @babykumari34973 ай бұрын

    Hello Sar endometrium hyperplasia ke bare mein koi video banaen

  • @qasimsarfaraz958
    @qasimsarfaraz958Ай бұрын

    DHEA suplimdnts ka b btain

  • @rummusana8659
    @rummusana86596 ай бұрын

    Sir berberin ya coenzyme foods me available hota hai kya plzz reply

  • @susmitasutradhar9375
    @susmitasutradhar93755 ай бұрын

    Sir kya hum Green tea k sath Dalchini lesakte hain..? Please reply

  • @user-qe3sj2sc2p
    @user-qe3sj2sc2p5 ай бұрын

    Sir ya ap na mdcn ky naam btya ha video ma kya ... Or kitna mg ki lyn

  • @radharoyal9166
    @radharoyal91665 ай бұрын

    Sir can u plzz make detail video regarding lean pcos.... because I'm consulting so many doctors...but don't get the solution

  • @garg7117
    @garg71175 ай бұрын

    Sir...mujhe periods irregular aaty hai....facial hair growth b h...weight gain h.....weakness feel hoty h... Bp low rheta h...toh kya omega fatty acids m le skty hu..?

  • @missrana7623
    @missrana762323 күн бұрын

    Ameen sm ameen

  • @rekhamali-xr6er
    @rekhamali-xr6erАй бұрын

    Can we take inositol along with metformin? 6:11

  • @kartikvivekpr8764
    @kartikvivekpr87646 ай бұрын

    Sir fibroids k ly b bataye

  • @Bhujpuri.dj.song09
    @Bhujpuri.dj.song096 ай бұрын

    😊😊😊😊

  • @janvisingh2451
    @janvisingh24515 ай бұрын

    Sar pcod me meethi ka paani aur jeere ka paani pi sakte hai kya

  • @kewalsinghdoda2475
    @kewalsinghdoda24756 ай бұрын

    Sir ji spirulina ky baary m be video bnao ji es ko superfood kha jata hai ji

  • @rupaliarakharao8110
    @rupaliarakharao81103 ай бұрын

    Sir fish oil k jagah flax seeds khaye to

  • @himanikirola4432
    @himanikirola44323 ай бұрын

    Aap jo ye dawaiyo k naam bta rahe ho ise kya hm use kr skte medical Store se lekar bt aap ne btaya to ni ise kis trha se istmal krnahe

  • @ishrathsuleman8090
    @ishrathsuleman80906 ай бұрын

    Pcos kam hone ke liye diet boliye na

  • @tayabahamid7383
    @tayabahamid73836 ай бұрын

    Plz khny ko b batyn ky hum kaya kya kha skty hn

  • @saurabhrathi1694
    @saurabhrathi16946 ай бұрын

    🙏🙏🙏🙏

  • @IslamicChannel-xl9tv
    @IslamicChannel-xl9tv6 ай бұрын

    Ya Allah mjy olad ki nemat sy nawaz dy aaameeeennn please sab log mery lie dua kr dy Allah pk mjy uolad ki neamt se Nawaz dy ameen summa ameen ma bohat zeada pyershn hu 😢

  • @talatmaqsood96

    @talatmaqsood96

    6 ай бұрын

    Aameen thum Aameen Ya Arham-ar-Rahemeen Ya Rab-bul-Aalameen

  • @najafusman5896

    @najafusman5896

    6 ай бұрын

    Ameen sum Ameen

  • @IslamicChannel-xl9tv

    @IslamicChannel-xl9tv

    6 ай бұрын

    @@talatmaqsood96 ameen sum Ameen 🤲

  • @shahnazkhan6060

    @shahnazkhan6060

    Ай бұрын

    Summa Amin

  • @IslamicChannel-xl9tv

    @IslamicChannel-xl9tv

    29 күн бұрын

    @@shahnazkhan6060 جزاک اللہ خیرا

  • @user-hs8dt5hi4g
    @user-hs8dt5hi4g3 ай бұрын

    Sir keya ham inositol , cinnamon , berberine , haldy omg3 sab ek din mein use kar sakhti hai

  • @pinkeychauhan6069
    @pinkeychauhan60696 ай бұрын

    Sir icsi ke bare me details me or btaye

  • @sonamshailendra7596
    @sonamshailendra75963 ай бұрын

    Hello sir

  • @naina0814
    @naina08146 ай бұрын

    Sir please Lean PCOD par bhi video banaiye

  • @hadiajann5807
    @hadiajann58075 ай бұрын

    Hamare yha dr srf periods regular k liye dwai dete hnn ya operation k liye bolte hn.. Lakin yeh sb koi bhi nhi bolta

  • @Maryam-nk6ox
    @Maryam-nk6ox5 ай бұрын

    Vitamin D3 Omega fatty acid

  • @kourpriti1570
    @kourpriti15706 ай бұрын

    Sir mera weight to bahut km hai fir v pcod hai mao bahut patli ho gyi hu wekness rehti kya kru

  • @AnnuKumari-ik4sz
    @AnnuKumari-ik4sz5 ай бұрын

    Periods suddenly stop ho Jaye to kya kare?

  • @chahat2023
    @chahat20235 ай бұрын

    Sir how is this possible? mujhe irregular periods the Check krwaya to pcod btaya But i my weight is only 40- 45kgs

  • @mrhubby113
    @mrhubby1136 ай бұрын

    Please guide about letrozole medicines

  • @shrutigupta7272
    @shrutigupta72726 ай бұрын

    Sir please bataiye ki jinhe infertility issu h unhe kya karna chahiye

  • @nidhighangas4243
    @nidhighangas42436 ай бұрын

    Plz tell how we have to take all of these....and best brands for inositol and other supplements

  • @drsuniljindal

    @drsuniljindal

    6 ай бұрын

    pl consult a doctor

  • @user-hn7qg8ud7u

    @user-hn7qg8ud7u

    6 ай бұрын

    Sir plz tube block or pcos mn cincive kasy kryn plz btyn

  • @sabyakhatun315

    @sabyakhatun315

    6 ай бұрын

    Uske liye pehle aap dr se milo... Or agar aapka weight bahut jyada hai to weight kam kro... Sugar white chawal aloo Or packed and process food khana band kro.... Exercise kro. Kyun ki ye sb problm hai mujhe or dr ne boli weight kam karne nhi to baby hone me problem hoga😢

  • @jannatmim1999
    @jannatmim19995 ай бұрын

    can i use omga 3 suppliments....one month in total

  • @rupaliarakharao8110
    @rupaliarakharao81103 ай бұрын

    Muze PCOD he and same symptoms he both are same

  • @bellabeauticianbella5218
    @bellabeauticianbella52183 ай бұрын

    Fiboret ka pls btye

  • @adnansait7143
    @adnansait714327 күн бұрын

    Can we eat metfermin for weight loss after pregnancy

  • @clothesdesigns9415
    @clothesdesigns94156 ай бұрын

    Aslamoalycum sir Kya baat hay zabardast awaz zabardast lahja bilkol Pakistani jasa

  • @muhammadejaz5363

    @muhammadejaz5363

    6 ай бұрын

    you from Pakistani

  • @clothesdesigns9415

    @clothesdesigns9415

    6 ай бұрын

    @@muhammadejaz5363 jee bilokl

  • @fatimakhatun775
    @fatimakhatun7755 ай бұрын

    Apne diet me ..white sesame (til ) aur fig (anjeer) istemal karne par bhot help hota hai ....10 squat 10 min yoga ...jada se jada 15min apne body par dhyan dedene par khud feel hona shuru hojayga Try to avoid eating after 8 pm

  • @user-yf9rm2el2l

    @user-yf9rm2el2l

    5 ай бұрын

    Asalamualaikum kay aap medicine lete ho aur kitne time say weight gain kam hai plz time mile to reply zaroor dena

  • @ViralyYours

    @ViralyYours

    5 ай бұрын

    Yes you are rite, Fatima. The tips you just mentioned really help a lot..

  • @shamaparween3128
    @shamaparween31286 ай бұрын

    Sir pargnince ka bad PCOS thik ho jata h please please sir bataye

  • @priyasoni5110
    @priyasoni51106 ай бұрын

    Hello sar namaste

  • @jatinderkour7453
    @jatinderkour74535 ай бұрын

    Hi Dr. G muje endometriosis cyst he 4.5cm Bina operatin thik ho sakti g

  • @chaithrarao9583
    @chaithrarao95832 ай бұрын

    Hi sir ...My Vitamin D is very low ...it's 29 ...so How can I naturally increase my vitamin D sir

  • @santranagesh1612
    @santranagesh16126 ай бұрын

    Lin pcod k bare me bataye

  • @hassanbaig7843
    @hassanbaig78436 ай бұрын

    sir i have already request u to make video now again i am requesting u to plz make a video on ovarain drilling for

  • @drsuniljindal

    @drsuniljindal

    6 ай бұрын

    ok

  • @rakeshtalniya8571

    @rakeshtalniya8571

    6 ай бұрын

    ​@@drsuniljindalcow milk le sakte hai kaya

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