Patanjali Yoga Sutra 2.49 - What Is Pranayama? | Yoga Teacher Training | Anvita Dixit
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Пікірлер: 11
Very well explained
This has really clarified the practice of pranayama for me. You are the best!
Also, the Hatha Yoga system was possibly a later development after Patanjali’s time.
It’s a lot to take in !! But very helpful, thank you 🙏
So grateful to your videos and explanation, only one point; Patenjali Yoga sutra, it talks about Asana and Pranayama from high level point of view, no details given as they consider to be means to reach the goal which is becoming in Yoga state .. As for Hatha pradipika book, it give details on how we practice those directions and high level mentioned in yoga sutra Asana and Pranayama,,, they are not different, only only one give more explanation to people who want to start the yoga path. thank you again dear... so much love
Thank you. Great information.
❤
Patanjali is also talking about an „up-stroke“. What does this up-stroke mean? Also Sankara is commenting on it. How would you interpret it?
Well explained, but you could also explain the difference between the Kumbhaka and the breath retentions/apnea in some sports, like Freediving. I think Kumbhaka differs in that the mind is concentrated at some point or idea, and, the Kumbhaka does not continue till the muscular contractions occur, but is finished off much earlier, unlike in freediving apnea, where muscular contractions are taken to be a part. Moreover Kumbhaka and generally Yoga should not become a competition, or sport, where the length of time to retain is valued more over mental purification.
it will be सुगन्ध if you give sanskrit sutra in video it self along side with you.
This is amazing ! Thank you for creating these videos ❤️