Parker Stinson - 1k/5k/1k/5k/1k Training Session
We joined Parker Stinson for a "big boy" Half Marathon specific workout at his training base in Boulder, Colorado on May 9th 2021.
The session: 1km hard, 5km tempo, 1km hard, 5km tempo, 1km hard with 3min recovery between all.
Boulder sits at an elevation of around 1600m (5300ft) which for an athlete completely acclimatised to the altitude, will convert to around 3-4sec per kilometre (or 5-6sec per mile) slower than training at sea level.
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Parker Stinson Instagram: / _parker_stinson_
Videographer (Matt Fox) Instagram: / mattinglisfox
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Пікірлер: 62
that form is so satisfying damn
@rollingknight2012
3 жыл бұрын
Hypnotizing it's so smooth.
@danilofratangelo3784
3 жыл бұрын
Thought the same, actually it was exactly the thumb picture and the high butt kick on it that made me watch this, amazing running form
@chiefrei318
3 жыл бұрын
Definitely
15:10 5k as tempo is mindblowing
@chiefrei318
3 жыл бұрын
In real 5k he got 13 maybe
@fadhilaramadhan6351
3 жыл бұрын
@@chiefrei318 what the...?? Really ??
@lukenorth7127
3 жыл бұрын
@@fadhilaramadhan6351 Chef Rei is correct. Parker Stinson’s personal best for 5k on a track is 13:31. His personal best at 10,000 meters is 27:54.9.
@doused7641
2 жыл бұрын
that's the time i want as a PR lol
Love watching Parker run and train....the man is a machine!
Smooth like freaking butter. Holy crap
So helpful !! Thank u so much !! Keep it coming please : )
Boulder Colorado. A place of champions
I love my training,been consistent for last 5 yrs ,53 now and so inspired ,I see the highlands of Scotland 🏴 beckoning xx🏴
@shabazer
2 жыл бұрын
I'm 47 and just started running a few weeks ago, I hope I'm still training and loving it in 5 years time
@BobBob-uv9fq
2 жыл бұрын
@@shabazer what you could do is try other sports ie ,swimming ,cycling ,basically anything you want to ,gives more options ,and less impact ,try skipping it’s great cardio and good fun ,with a bit of patience O Of
This guy is interesting and well spoken
15:10 5k tempo.. INSANE
@benm9901
3 жыл бұрын
Absolutely mind blowing
nice workout gonna try it very soon thanks
Wish I had roads like these
Watched most of your vids now. Incredible content. So different from the other big Track channels. Love it. Keep it going!
Good to see a strong runner.. Right on 😄😄
Wish they would release that pro colourway. So clean!
Parker! My fav! Could watch him run all day👍
Pick & chose when have a good workout, appose to getting to end workout!
That custom endorphin pro tho, super clean
@chrisvarelabenitez4690
3 жыл бұрын
So clean
@monkeymonkma7283
3 жыл бұрын
@MikeN Ike 15 mins for 5k is considered super elite runner….the shoes would definitely help a little tho
@donalddarko3676
3 жыл бұрын
@MikeN Ike Probably not the best first shoe to buy, stick to the basics.
@royalz3920
2 жыл бұрын
@MikeN Ike the endorphin speed is a great option
@earfquake4556
2 жыл бұрын
@MikeN Ike all that matters is how you feel in them
I've been a fan and have watched various videos including a series shot during his Hudson days. In fact, in there was a similar workout (1k + 3k repeats I think) that looks like it may have been in this same area. I know after that were some with Ritz coaching. I'm wondering if any of you know what his coaching setup is now. This sort of suggests there's not a coach, but he sends Ritz a message even before the cool-down, right? And it seems like he trains with the On crowd, although Morgan isn't part of that group. Is Ritz coaching him still? Maybe On allows that. But there is the cyclist who is obviously not the one with the camera. So, there's someone besides him and the reporter there.
Love this guy!
Those endorfin Pro looks🔥🔥🔥
I remember Coach Hudson saying Parker always runs faster than plan!
Es bueno que también subas vídeo de que otro tipo de ejercicios hacen los atletas para tener más fuerza ,como gym, bici, natación, etc... saludos!!
You guys are badass
That background environment is crazy
How many 300s did you do for the tuneup workout?
It's The Caffeine ✅
Ma il tempo di recupero tra le ripetute non di può sapere?
anyone else notice the shoes he showed were not the same as the shoes he did the workout in? upper looks slightly different
วิ่งเสร็จชวนคุย คุยได้เฉยเลย เหมือนเหนื่อยแค่z4เอง
nice music‼︎
I thought he was in his 40s, wow.
Please give me 1500m workouts
Can someone like me who runs 6:25 pace in 5k can I corporate this hard training workout into mines?
Holy fuck
But.... is he on Strava?
Bad ass shoes haha
The clouds tho
Music is way too loud compared to the commentary.
Love the channel. The audio mixing in this video is a little off. Music is nearly 10x louder than the dialogue pieces
I follow your channel for long time Please don't use music when runners are running . We like to listen foot steps it's helps us to improve our running. Hope you understand thank you.
How did half marathon go?
@Purespeed941
3 жыл бұрын
62:07 I believe
Better without music
Anyone knows how he did in the 10k and the half?
@sweatelite
3 жыл бұрын
He ran 62:07 for the Half 2 weeks after this workout
@leslie7922
3 жыл бұрын
@@sweatelite jesus christ that's flying
Dig the music too!