Awesome one sir

@virendrastrengthyoga

27 күн бұрын

Thanks a ton

धन्यवाद सर

Bahot badhiya bataye aap..😊

Tqq sir me bht jyada over thinking krta hu,,,,meri padai bhi disturb hoti hai,,,,,ab me ye krke dekhunga

@virendrastrengthyoga

7 ай бұрын

Good luck

🙏🙏

Thank you for such a useful breathing technique to quiet the mind. Thank you for explaining the whole process step by step.

@virendrastrengthyoga

7 ай бұрын

Glad you enjoyed it!

Much needed video sir 🙏🙏❤❤

@virendrastrengthyoga

7 ай бұрын

Glad to hear that

First like 👍

@virendrastrengthyoga

7 ай бұрын

🎉

Thanks a lot for a good information such a nice work bhai god bless u alot 👍👍

@virendrastrengthyoga

7 ай бұрын

It's my pleasure

Very nice 👍👍 video

@virendrastrengthyoga

7 ай бұрын

Thank you very much!

Sir I really like your vedio I started to see you here and it gives me strong believe to meditation

@virendrastrengthyoga

7 ай бұрын

Glad to hear that

Sir, please suggest some exercise for Parkinson's disease

Nice and easy

@virendrastrengthyoga

7 ай бұрын

Thanks a lot 😊

Respected sir, I am regularly watching your high bp 1hr class video from few days. Just want to ask a question, whether mouth to be open or close while making om sound. Please clarify my doubt.

@virendrastrengthyoga

7 ай бұрын

In starting it’s open and at the end it’s closed

@rajeevdhiman8596

7 ай бұрын

@@virendrastrengthyoga thank you so much for the reply.

Running karne se aj kal sas fulta hai pehele asa nehi tha sine mai vari pan rehte he sir kea kore tention bhi karta hoon or muje dar bohot lagta hai soti soti bato se bhi dar jata hoon

सर खाना खाने के तुरंत बाद कर सकते हैं

Sir सुबह or sam को दोनो time kare

@virendrastrengthyoga

7 ай бұрын

You can