OVERNIGHT OATS » 5 ways, healthy & easy
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RECIPES: NUT & SEED BUTTERS
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🌱 Best-ever vegan 'nutella': bit.ly/PUL-nutella
🌱 Homemade tahini: bit.ly/PUL_tahini
RECIPES: OVERNIGHT OATS
00:00 Intro
00:33 Peanut butter & jelly: bit.ly/PBandJ-overnight-oats
01:57 Vegan "nutella": bit.ly/Nutella-overnight-oats
03:16 Golden couscous: bit.ly/overnight-couscous
04:32 Almond & chocolate: bit.ly/almond-choco-overnight-...
05:27 Tropical mango: bit.ly/tropical-overnight-oats
06:22 Outro
WHAT WE USE @ THE PUL KITCHEN (2019)
» Blender: amzn.to/2GfbeL6
» Food processor: amzn.to/2IquU2b
» Hand blender: amzn.to/2PojlJM
» Cast iron pot: amzn.to/2WtKDT6
» Mini spice jars: amzn.to/2exHWP8
» Air-tight containers: amzn.to/2iPXmiW
» Mason jars: amzn.to/2tekWbH
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❤ Sadia
Пікірлер: 2 100
📲 Our Pick Up Limes app is finally here (1-week free trial!): bit.ly/PUL_app 🎉 Psssst: if you want, you can also heat up the oats on the stove or in the microwave for just a couple minutes if you’d prefer it warm.
@vatslamohan460
4 жыл бұрын
Thnks for opening up whole new world of having oats ! Keep up amazing work. Love your work.
@mariashabbir2319
4 жыл бұрын
I needed this! Thank you! ❤️😘
@radhamuthurajini1965
4 жыл бұрын
These are amazing recipes! However I'm slightly concerned about one thing: Yogurt and Fruit.Ayurveda actually says that it's unhealthy to consume Yogurt or curd with fruits...I don't know how it's explained by Modern Science, :)
@radhamuthurajini1965
4 жыл бұрын
Also I find your videos so amazing thanks for presenting it to the world and making it a better place!!!
@CSParshviParekh
4 жыл бұрын
Pick Up Limes It looks so appealing ! Gotta make it tomorrow 😍❤️
You’re making a plant based diet easier for everyone 🙌 collaboration #2 soon please!
@PickUpLimes
4 жыл бұрын
Haha only second to you, dear friend
@kavithamahamkali1267
4 жыл бұрын
Please make a weight gain vdo plzz
@mikeskylark1594
4 жыл бұрын
You two loving birds...
@ryleighkrystal681
4 жыл бұрын
avantgardevegan please!!!
@annaszemes5587
4 жыл бұрын
Your collaboration was great by the way!I'm such a foodie and I was drooling over the food😂
Her videos are like soothing bed time stories. I've never tried a single recipe yet. But right before I go to bed, I watch at least one episode and I sleep well.
@nithyyah9071
3 жыл бұрын
Haha..exactly.
@interestingstuffbymrsshera3077
2 жыл бұрын
Lol
@JasonMemeoa
2 жыл бұрын
Same
@kartikakharat3296
2 жыл бұрын
I'm literally watching this before going to bed, so true 🤣
Damn, people are living in such beautiful homes and eating such unfamiliar for me food, it almost feels like they're on a different planet. Great camera work too with all the rolling and closeup shots. Very pleasant to watch
@aarushipadhi6231
4 жыл бұрын
This is her studio she even has a video about it
@redstarblack971
4 жыл бұрын
why??? you don't eat fruits and veggies?
@MalluStyleMultiMedia
4 жыл бұрын
😀👍
@echo7798
3 жыл бұрын
@@aarushipadhi6231 Can you give me the link to the video?
@adamhogue4419
3 жыл бұрын
Echo kzread.info/dash/bejne/a6Cd3JaGeNaWmZc.html :)
00:33 peanut butter and jelly 01:57 vegan ‘nutella’ 03:16 golden cous cous 04:33 almond and chocolate 05:28 tropical mango yum :)
@Chrysanthemum808
4 жыл бұрын
pindip I need all this in my life. 😩😋
@Sophia-wj4ko
4 жыл бұрын
I love you!
@asiamills8101
4 жыл бұрын
Exactly the comment that I was looking for. Thanks!
@emilywong4601
4 жыл бұрын
I make vegan nutella with white beans.
@jonmaclin8344
4 жыл бұрын
Bless you for this!!! 😭🙇🏾♂️🙏🏾
Listening to you only is quite healthy 😍❤️
@theblackestlily
4 жыл бұрын
L!fe SEEKERS exactly!!!
@dr.vasudharao1313
4 жыл бұрын
Absolutely
@MadhurekhaNagasaram-uc6qq
11 ай бұрын
Totally agree 😊
I have to say these overnight oats changed my life. For many years I used to eat oats for breakfast and then I started hating them 😂 many years later I saw this video and now I carefully prepare my overnight oats, making this a ritual of relaxation and self-love. They are so tasty I don't even need any desserts during day long. Thank you very much for all your work and love. P.S. I also love books of Elkhart Tolle
@nieochaidh683
4 жыл бұрын
That is so cool, I hope these recipes work out in a similar way for me!:)
I make an "carrot cake" one with shredded carrots, walnuts, raisins, and cinnamon & nutmeg! (Lil bit of brown sugar if I'm feeling it lol). It's soooo good and easy.
@Stormwinddragon
3 жыл бұрын
That sounds delicious! I'll try that out, thanks!
@imane8895
3 жыл бұрын
Thanks for the recipe 💜
@user-rb2yj9ni2h
3 жыл бұрын
Sounds amazing. I’m wondering what I could use instead of the raisins. Those make me so sick lol.
@AlyssaTaylor9
3 жыл бұрын
@@user-rb2yj9ni2h what about dried cranberries?
@SS2480SS
3 жыл бұрын
@@user-rb2yj9ni2h chopped dates?
I just tried the first one and... wow! That's so tasty I could eat it permanently
@Lunar123424
4 жыл бұрын
I Made it tonight, tommorow i Will taste it for thé first Time. So curious about thé taste, because i dont like pouragge
@avery9879
4 жыл бұрын
VintageFlamingo how was it?
@TheDitzygurl
3 жыл бұрын
Oh my gosh same ! Cant believe oatmeal can taste that good !
@Lunar123424
3 жыл бұрын
Avis Clark i really liked it, it was a bit crispy in the mourning. 😊I used a flour that is called “spelt” flour in Dutch
@fiolioco1523
3 жыл бұрын
Same!! It’s my go-to nowadays :))
*Golden formula :* oats + liquid + nut butter + seeds + flavouring + berries/fruits
@julecaesara482
4 жыл бұрын
thanks, that's actually very helpful. Now I wonder if I could make one with orange juice...
@emeliasoderlund
4 жыл бұрын
@@julecaesara482 Interesting idea! :)
@julecaesara482
4 жыл бұрын
@@emeliasoderlund or coffee...
@emeliasoderlund
4 жыл бұрын
@@julecaesara482Yes mocha oatmeal is 👌
Ok so I didn’t know I’d ever say this because I feel like as humans we can never be perfect BUT THIS LADY IS THE MOST HUMAN BEING I HAVE EVER SEEN
@charlesjensen7918
4 жыл бұрын
Easy Mr. Jovan, easy. TeeHee. CMJ
@pamelaminor696
4 жыл бұрын
Yes, she's a wholesome beauty! Her husband/ partner must be very happy indeed!!
@cedi8027
4 жыл бұрын
Simping
@sisbou
4 жыл бұрын
She seems stressed and tense to me. Maybe she should take a break from the online stress? 🤷🏾
I have been consuming "Overnite Oats" for at least 3 years. I started off using Mason jars as you do. Then I asked myself "Why?" Unless you eat it on the go. Why bother? Just get yourself a nice buddha bowl and do it. It all tastes the same in the morning Folks. CMJ Canada
@semanticsamuel936
4 жыл бұрын
I use airtight glass clip jars that cost me £1 each from my local supermarket. I usually eat it on the train on my way to work
@Astr0Flux
4 жыл бұрын
Word!
@jbobkat4742
4 жыл бұрын
Do you eat them cold? I’ve been making very boring over night oats to eat when I get to work, but I still warm it up.
@semanticsamuel936
4 жыл бұрын
@@jbobkat4742 I have them cold. I have oats and yoghurt, then add honey and various nuts and fruit (whatever I have on hand). Wouldn't be nice warmed up. I suppose you could soak oats in water (or milk) overnight in a jar along with whatever toppings you fancy (a good spoonful of jam would be nice) and microwave it for a quick porridge.
@jbobkat4742
4 жыл бұрын
Semantic Samuel that’s basically what I’ve been doing is porridge, with almond milk and honey. After soaking overnight they didn’t look “done” to me so I assumed they still need to be “cooked” usually about 1 minute in the microwave. This was very helpful and I’m excited to try these suggestions. Thank you.
As a breastfeeding mama of a 3 and a half week old and mama to two others am I so happy to be reminded of overnight oats as I had completely forgotten about them as a breakfast option
I literally thought how I want to try overnight oats and thought “ hope the PUL channel eventually makes a video”. Hour later here we are
@lillabakonyi1670
4 жыл бұрын
Same here :)
@gretapatapaviciute9274
4 жыл бұрын
Google ads are listening to your thoughts
Hey Sadia! I am really enjoying your videos! Me and my husband decided to start veganism and we just found your channel. I should say that your videos are stunning, your blog is so complete and you are really doing a great job with professional pictures, the pdf recipes (that i saved in my iBooks) and doing it for free, you are helping so much people! Congrats! Hugs from Brazil!
I would like to say, I watch you with my toddler and you have changed my relationship with food. Thank you so much!
Copy and paste of each recipe 1/2 cup rolled oats1 Tbsp chia seeds1/2 cup nut milkfrozen berriessome peanut buttercinammonoptional topping: soy/coconut yogurt, fresh berries, stewed berries, peanuts1/2 rolled oats1 Tbsp flax seeds1 tbsp cocoa powder1 tbsp hazelnut butter1/2 cup nut milkspoon dark chocolatetop with yogurt, berries, more hazelnut butter, hemp seeds, chocolate1/4 cup cous cous2 tbsp tahini1/4 tbsp turmeric3/4 cup plant based milk1/2 tsp orange zesttop with pomegranite, pistachios, coconut plates, orange zest, mint1/2 rolled oats1 tbsp flax seeds2 tbsp almond butter1 tbsp chocolate1/2 cup plant based milktop with banana, raspberry, almonds, chocolate1/2 c rolled oats1 tbsp chia seeds1/2 mango or 3/4 frozen mangos1 tbsp almond butter1/2 tsp vanilla extract1/2 cup milk coconuttop with coconut yogurt, kiwis, coconut flakes
@merinmathew6211
3 жыл бұрын
Big help! Thank you 🤗
Breakfast is the best meal of the day! Especially when it tastes like dessert 😉 There's so much value added in this video. Not only do you explain all of the great benefits of overnight oats, but the recipes themselves are very simple to follow & we really appreciate that! Honestly, that's one reason we started our channel, was to show people that it can be easy to switch to a vegan lifestyle! It seems like it can seem overwhelming, especially at first, but when you find recipes that call for only a few ingredients, its suddenly not so bad. Much love to you for showing us how to create these amazing oats... we can't wait to try! 😍
@PickUpLimes
4 жыл бұрын
Thanks so much for the kind words and encouragement - it means a lot! :D
@ourtwistedkitchen8315
4 жыл бұрын
@@PickUpLimes Absolutely!! Keep doing what you're doing ❤️
@ourtwistedkitchen8315
4 жыл бұрын
chef Princess 5 So creative!
I truly appreciate your gentle way of explaining everything you do. You make it very easy for me to follow the recipes without feeling overwhelmed. We have been trying to eat a more plantbased diet and since I have subscribed to your channel, and have made some of your dishes, I feel we can enjoy the transition so much more. Thank you and I wish you a wonderful, healthy and peaceful year🤗
Ok, I'm an omnivore all the way but have been having some serious "gut" issues as I am getting older. This video came into my suggestions and I was intrigued. I made three of these recipes and found the first one (the only one I have tried thus far) delicious! So easy to make and healthy too. I even made up a "peaches & cream" one to try. Now I shall check out some of your other videos for lunch and dinner ideas. Thank you for this wonderful video it just might be life changing.
you are my favourite food inspo channel ❤ would love to see more fall dinner ideas!
Had oats every morning for breakfast and it honestly improves your day so much- warm porridge with banana, granola and syrup really picks you up in the morning! Definitely gives SO much energy
2:33 As a baker, I appreciate the speck of cacao powder on the countertop. That stuff gets everywhere.
Aesthetically appealing, very soothing to listen to. Makes me want to try out these recipes
This is the best thing that could ever happen to a student who barely has time to sleep, let alone make b.fast in the mornings. Thank you PUL!🤗❤️✨✨✨✨
These are such a change from the ordinary oatmeal. They all look so delicious! PUL mixes the wholesome with the delicious...
I absolutely love these recipes. The PB&J is where it’s at! I have such a hard time getting up in the morning, but knowing I have this delicious breakfast to wake up to makes getting out of bed so much easier. I’m new to your channel. It’s giving me so much inspiration to eat healthy and show my body some love. A big thank you to you, Sadia! This is great 💛
I love these so much. My life is super stressful right now, and it is so wonderful to have quick balanced nutrition to help me feel good through my day! Thank you!!
OMG! OMG! Sadia, I have to tell you I owe PUL for my breakfast routine. I confess I was someone who skipped breakfast but I look forward to it now. It's not only easy to make but it's an amazig start to the day. Thank you for such amazing ideas. ❤
Even though I always see variations on what you showed us, there’s something about your perfect presentation thy makes me want to try it all. Your videos & recipes are the best!
This is honestly the best overnight oats WHOLESOME recipe video I've seen.
As someone who is transitioning into plant based eating and practices IF, overnight oats are super handy to have in my bag so I can stay on my grind. They’re also so cheap to make! Great all around!!
Wow!They way you express your meal prep ideas are the ones that really impressed me and catched my attention towards veganism. You're doing such a great job.Thanks for the inspiration
Trying to fall in love with oats again after a year of unhealthy eating. Totally love these recipes! Thank goodness this video came up before I had to do groceries! Keep up the good work
@lucija4646
4 жыл бұрын
same it is hard but worth it... keep going :)
@flowergirl9080
4 жыл бұрын
How’s it going?
This has changed my life. For mornings when I go to work and usually don’t have time to make something to eat this SAVED me. I love it so much I make this even if I don’t work. First one I tried and still LOVEE is the mango! Btw I always hated peanut butter but this made me fall in love with almond butter
Can you seriously resist yourself from subscribing to this channel the moment you hear the soothing and positive insights in her voice itself?
Autumn is a great time to get back into having (warm) overnight oats again! ❤️
These look awesome! Perfect for school, busy work days, and winter! My husband and baby love oatmeal so I can’t wait to try these! Thank you Sadia !!!
I eat porridge almost every morning : I can't wait to try those. I've make the strawberry and peanut butter one: I fell in Love😍😍
I just tried the peanutbutter one this morning and it was amazing! I woke up super excited to try it and it fulfilled every expectation 😋
I styled my apartment after your aesthetics!!! Love all the plants! 🌱
I would LOVEEEE to see what your cookbook would be like! Not only for the recipes but the beautiful visuals. You have done so well in creating a whole world and feeling in your videos! Inspiring!
I appreciate how you explain why you do each step, its all so good thank you :D
I'm so glad you posted this video! I just got into making overnight oats this past week and I've been making the same recipe over and over so it'll be great to try some variety. Mine was a pumpkin version ;) If anyone wants to know, here's what I used- 1/2 cup oats 1/3 cup canned pumpkin (you can use more or less of any of these ingredients to your taste) 1 tsp pumpkin pie spice 1/2 tsp cinnamon sugar ~1 tbsp maple syrup I also add pecan pieces when I serve :)
OMG I‘ve just discovered your channel and I‘m blown away! So nice, charming, relaxing and inspiring, this is what my soul was seeking for❤️please never stop. Sending love from Germany🥰
Last week I made the vegan nutella one, and it was delicious, specially with some fresh strawberries! This week I'll be trying the peanut butter and jelly one, and I'm so excited!!
Watched this when I couldn’t sleep because I felt really anxious, these videos are really soothing
"Middle eastern deserts I grew up enjoying ..." Heyy from the heart of the middle east, Beirut. Any other middle eastern watching? Ps: try cooking couscous as a main dish, it's a north african plate and it's so yummy and healthy
@stupor_mundi
4 жыл бұрын
Do you mean like tabbouleh? I do that a lot as a main dish, it's so delicious.
@aquafinner1505
4 жыл бұрын
ajajjaa im iraaqqiiii. ive got egyptian friends and since they dont like couscous i eat theirs :o
@tulp_graphics
4 жыл бұрын
I love couscous! ♡
@folly4671
4 жыл бұрын
i'm algerian and couscous is our traditional meal
@maryamradwan1786
4 жыл бұрын
Egyptian, grew up eating couscous, sweet cousous is actually a street food in Egypt
Your recipes have become my go to choice they are wholesome and tasty thank you for sharing these kind of videos with us 💕💕
Video editing, The surroundings where you shoot videos is just amazing. Perfect match. Gonna try the recepie.
you look absolutely radiant in this one queen. thank you for your wisdom
You seriously have the most calming voice to listen to when watching any of your videos !! Thanks for the great ideas !!
Wow this is actually really good. You can get pretty tired or overnight oats and smoothie bowls because you see them all the time and they're really same same and boring, but will definitely make some of these. Thanks x
Tried the second one. It's amazing. You have an exotic list of ingredients I must say. I really have a hard time shopping for them 😅
Honestly you are a queen!!! You are life goals period 😭😭😭😭❤️❤️❤️
Just a tip; it's better if you grind the chia seeds with like a seed grinder, because you get more out of them rather than just pooping them. Loved the recipes💚
@natalieeubank4533
4 жыл бұрын
That's why they sit overnight so that they have time to bloom
This is such a coincidence that I was looking for overnight oats receipe and your notification popped up. Thank you Sadia ❤ Always loved your videos and you are such an inspiration to me❤❤
@snehalsurajvidhate7907
4 жыл бұрын
From Maharashtra?? Me too🤗🤗
I'm not vegan, but i'm lactose intolerant and it's so hard to find recipes without milk or any type of dairy for snacks or breakfast here in Brazil. So thank you for this! (also I'm super looking forward for when the plant based yogurt is going to arrive here!)
Overnight oats are such a revelation for me. I have them most mornings and it comfortably fills me up until lunch no problem - I find I don't need a snack, which saves me the temptation of eating crap. Thanks for the new recipe ideas. Definitely trying the Nutella one!
Semester at uni just started - so this is perfectly timed! Thank you :)
I would get so frustrated eating out of those jars 😂
@Aistigalis
4 жыл бұрын
I completely agree! I made overnight oats in a jar once and switched to bowls since. Maybe not as photogenic, but a lot easier to eat from.
@deepthymukundan5358
4 жыл бұрын
And I dunno how you get the toppings till the last bite .
@laurieparis2203
4 жыл бұрын
Thinking the same, but there's no reason you can't use a bowl and cover it with a plate so as not to use plastic wrap
@philippawood5047
4 жыл бұрын
Or make in a tupperware if you prefer, saves on clingfilm x
@curiouscucumber1803
4 жыл бұрын
These are all so expensive foods..
OMG! I just made all of these last night, and I ate the Almond Chocolate one this morning. It is AMAZING! I’m mad at myself for not making it sooner.
I gave this a shot finally! The PB&J one happens to be delicious with a little drizzle of 100% pure maple syrup on top ! I didn't have chia seeds, so I just used flax and it was great.
I love overnight oats, so it’s always good to find new flavor combinations to try. The idea of using couscous is really interesting!
So happy❤❤ I've started making overnight oats at this semester for college & I'm super exited to try these😍😍
Hey Sadia! I am a new mom of a 4 month old and was looking for something quick but nutritious for breakfast when I recalled how I loved your recipes as a busy office goer a few years ago. I just had the chocolate hazelnut combo and I am your fan again ❤️ lots of love to you!
Tried the almond and chocolate today and it had me singing praises! Thanks for sharing :D
Wow are they called “banana coins”? That actually make sense.
@jodrew1845
4 жыл бұрын
I never heard that either. She's so eloquent.
@laurencannon3417
4 жыл бұрын
any vegetable cut in that way is normally referred to as a medallion culinarily. not sure where she's got 'coins' from
@ileanapayamps99
4 жыл бұрын
I never heard that either! It does make so much sense :)
@safiyarani4448
4 жыл бұрын
@@jodrew1845 no she's not. That's a very common phrase.
@Abby-ft1bu
4 жыл бұрын
@@safiyarani4448 get off the jealousy train, she is eloquent 🤷🏽♀️
Just saw that I had all the ingredients for the pb&j one and had to whip it up for tomorrow morning, can’t wait to try it!!
You are the most amazing human being I’ve seen. Love your recipes and tips on life ☺️ Can I please know for how long these will last in the fridge? Thank you, Sadia ♥️
You guys literally inspire so much!
This looks delicious. I’ve recently had H.Pylori and now having to introduce healthy options to my stomach this is something I will def try
THIS IS AMAAAZING. Overnight oats but actually creative!
Why is her voice so calming
Looks so delicious. I'm more and more attracted by plants based diets, and this video really makes me want to change the way I'm approaching food. Thanks for sharing.
I just started to try oats and this video came at a perfect time!
I love overnight oats! I'm definitely going to try some of these recipes!
hey sadia, I am a huge fan of yours. your healthy food recipes, infact all of your food channel is amazinggggg
Since the weather has changed to cooler weather. The first two overnight oatmeals you made, I make once a week. They are so good!
Seeing you is a delight❤️ that too early in the morning
@anshullall3929
4 жыл бұрын
I totally agree
Your videos are so CALM and AESTHETICALLY pleasing! You're awesome xoxo
@sereine9319
4 жыл бұрын
Right ! And maybe that's why I love her !
@Lindsweightloss
4 жыл бұрын
@@sereine9319 Yeah, she's great ! I wish you a great day dear xoxo
Only just started making overnight oats, tried the apple, pina colada and the strawberry, so far so good all delicious 😋
These look amazing! But I am more in love with all of the plants in your kitchen! I need a video on this please ❤️
Love this, I use quinoa as I can't eat oats, will be trying the chocolate one ASAP.
I've been taking overnight oats to school with me every day lately for a wholesome breakfast, so happy that I can change things up a bit now!!
@mortimer8838
4 жыл бұрын
Hran hermano
@mortimer8838
4 жыл бұрын
⅞ Hola cómo
Oh.my.god !!! Never had oat meal of my life, and it is amazing, the peanut butter and jelly is unbelievable
@thefeasthub7837
3 жыл бұрын
kzread.info/dash/bejne/YoKr0thpftbWfpc.html try this it tastes too good and healthy as well
I fallen in LOVE with your videos... so creative and healthy ways to eat vegan meals.... WOW
Saving this to my recipes playlist during the commercials before the video starts
They are just amazing l can't stop making them
I love overnight oats they are so helpful when you need to run out the door! Loved these recipes! I mostly eat overnight oats in the summer time!
We love the way you made this oatmeal recipes ☺️ There is so many ways combinations what you can make ☺️ You did a great job ☺️
honestly. i come here for aesthetics now a days.
Tried all of them now and they are all delicious in their own way. It’s also exciting to try something new, since I’m not a vegan :-)
You just changed my life... Thank You!!
Her voice is so calming...
I'm in the middle of full lockdown here in New Zealand, and it's day 6 of 4 weeks. Trying my best to not eat all the instant noodles xD So, I turned to overnight oats! I'm currently using a glass jar, originally for jam, which is THE PERFECT size So far, I've tried the "nutella" one, and the tropical one. As a chocolate lover, surprisingly, it wasn't my favourite, it was tropical! Tonight, I'm going to make the peanut butter and "jam" one hahah Edit: Will have to get my hands on more peanut butter, or just peanuts and almonds first :/
@tochiugwu6184
3 жыл бұрын
Lol nice story
She’s so perfect 😭
@basmalasaad3039
3 жыл бұрын
I KNOW😍
Thank you Sadia!!! The almond and chocolate version was delicious! I loved it!
All of the recipes look delicious and wholesome. I will be giving it a go.
You've helped me switch to a healthier diet