Wim, I was bed ridden for years, I had to teach myself to move again, teach my muscles to expand and contract again, and connect neurologically. Your breathing exercises brought back to life. I love it, I still use them. THANK YOU!

@unedited2716

10 ай бұрын

WOOW 💯💯🌀👍SOO PROUD OF YOU IAM FINDING OUT THE HUMAN BODY IS LIMITLESS WITH THE POSITIVE WIM HOF OUTLOOK DOWN RIGHT REINVIGORATE THE HUMAN SPIRIT I BEEN DOWN FOR YEARS FROM HIP SURGERIES TO BACK FUSION TO THE LOSS OF A MOTHERS HOUSE 2ND ONE WITH OUT INSURANCE LIFE IS FULL OF ENDLESS POSSIBILITIES IN POSITIVELY TO EVEN FASTER HOPE ITS EVEN BETTER NOW FOR YOU AND ALL AROUND🙏💯👍💪❤AMEN

I got the same experience with the breathing exercise 😃😃😃 Cramps in some parts of my body and I cried more than once during doing the breathing 🙏💪 and I have strong tingling in my body 🔥🔥🔥 It‘s a strong practice for sure 🤗 Thak you Wim 🙏🫡

Amazing and congrats to her. Wim changed my life, too. I'm forever thankful.

Wim Hof thank you! You are a real hero! Thank you for your work and your energy. The key of a good health is the connection between our mind, our body and our spirit. This breathing tecnique, exercise, good diet, good sleep, be happy and give love are the better way to improve our life and our health! Thank you Wim!

I've been doing this breathing technique for over two years. I'm to the point now of feeling TREMENDOUS heat in my heart center and feeling it radiating through my whole body.I visualize breathing in source energy with each breath. This a different way of strengthing your chi. I practice the breathing, cold showers, Qi Gong and daily prayer. I'm also now taking a class on remote viewing. Thank you Wim ❤

@willbeausiebert8776

10 ай бұрын

It's hard to explain. It's like running a diagnostic program for my subconscious to troubleshoot. with running the system at full capacity. Reving the engine to see were in lies the problem.

Wow congratulations I am doing this since 2 months really feel good and relaxed. Thank you so much 🙏

You are LOVED for the sake of your existence ❤ I LOVE U !! Happy healing 💛🌈🙏🏻

Wim has such a good heart ❤

I can't believe Klaus Schwab hasn't arrested Wim yet. If everyone did the Wim Hoff method the pharmaceutical industry would be pissed.

@Boudicaisback

10 ай бұрын

They are pissed, haven't you noticed that multiple people are running smear campaigns and trying to sue Wim right now? Anytime I leave a comment for them I'm accused of being his son it's soooo weird

@KT-en8pq

10 ай бұрын

@@Boudicaisback No I did not know that, very sad. Thank you

@patriciaellis490

10 ай бұрын

I didn’t know about the smear campaign those pharmaceutical companies are evil. Since starting the wim hof methods I’ve stop taking my blood pressure pills I have more energy I swim 3 times a week and I feel 💯 relaxed. Wim Hof is the real deal.

Ни слова не понимаю. Вижу, что вы естественны, легки, непринуждённо говорите и двигаетесь! 💐👏

SOO WOUNDERFUL I JUST STARTED DOING THE BREATHING EXERCISE ALSO AND FEELING BETTER WITH EACH SESSION.PEOPLE THIS IS REAL POWER ACTION FOR YOU TO BE A BETTER MORE POWERFUL SELF.PLEASE JUST TRY AND LET THINGS DO FOR YOU WHAT IT DOES FOR US WE JUST WANT TO HELP TO SEE YOU HAPPIER AND HEALTHIER YOU.THANKS FOR SHARING WIM HOF🙏💯🌞👍❤🏋

Thanks, Wim, for sharing this God given miracle of a cure!!

WIm jij bent zo'n heerlijke vent! Geweldig wat dit mensen brengt!! ☀

Such a lovely woman! So great she's doing so good!! Love Wim!!

Very cool thanks.

Awesome. Springe! Ausgezeichnet!

Goed gedaan!!

Have been doing since November 2018 while super soul searching i called it after watching 1st then 2scnd interview on joe rogan podcast replays ( still the best place to learn about it is during those 2 conversations) & helped with depression anxiety & more

Wow 😊

I've done cold showers for almost a year. Good stuff. The breathing exercises I liked when I did them but they seem like a lot of work to me. Some exercises I like and I do and some I don't like as much so I tend to not do them. I do hope to get more into the breathing...

@Mike-pv3hg

10 ай бұрын

The breathing is a waste of time. Cold exposure is good.

@naturapura7819

9 ай бұрын

@@Mike-pv3hg I don’t agree, I feel physically in fingers and 🦶 effects of breeding

I'm terribly depressed and suicidal I've developed agoraphobia to a point that i avoid every decision that i should make, i'm re-starting your routine from today let's see how it goes.

@deyans

10 ай бұрын

Apart from these exercises, I recommend that you learn to understand how your brain tends to want to discourage you, it is not easy, push it to do things that you do not want, very basic, from walking, taking deep breaths from time to time and crying a lot, that will create relief chemical, deceive your mental deceptions, I don't know if I understand myself, lean on someone, you are never alone! I send you a lot of love and you will get it.❤❤❤

@dorothykitzinger3925

10 ай бұрын

Gees I don't know when this wad but I hope u get some close person to support u. It's tough but with Wim believe he's the most incredible man. Good luck

@naturapura7819

9 ай бұрын

Exposure to intense cold, could benefit you extremely good. Try cold shower when you start feeling parts of your body more due to cold you will start building new connections to it. Sorry I don’t know to explain good in English, wishing you healing on your path 🤗

@sooparticular

8 ай бұрын

awesome!! eat ice cream

So wonderful for her, I am so happy! The breathing and cold showers are not helping me at all, I don't understand why? But this is normal for me.. People say Reiki works, meditation works, veganism works, acupuncture works. So great for them, but none of it works for me. Mr Hof, it seems I am doing something wrong? What do you recommend, please? Many thanks. 💛

@Alyona-ty4pp

10 ай бұрын

Put your pH at 7, clean your body from parasites, and then everything will work for you. Good luck!

@showmeasign5034

10 ай бұрын

It's learning to truly trust the process of letting go. Really letting go. All the emotional baggage, hurt, pain, fear, control. We are the only one that makes us carry that baggage around throughout our lives. You have to give yourself permission to put down the baggage. You will do it naturally when you're ready.

@Puresoullove

6 ай бұрын

Learn to Surrend in Nature just lay down and Surrend for hours then after all will change as you most then also forgive youself ❤

My breath holding time less than previous practice what the reason can you tell me thanks

What condition did she have? I have EDS and MECFS. I tried the breathing but just got really loud tinnitus.

❤‍🔥

What kid of breathing did she do? Like what was her method? Just the regular wim hof breathing?

❤

Wim Hof is a helper of Christ and gods.

✊

I have practised the WHM about a year ago and stopped after 5 weeks because I felt so sick and dizzy/light headed at that time. After stopping (now almost a year later) I have gotten sick alot, encountered problems with my digestive system and many more. I feel like I get sick 5x more easy then anybody in my circle. Has anybody similar experiences? And is there a possible link to the WHM and my problems. I feel like my chemistry in the body changed but not in the right direction.

@blackburned

2 ай бұрын

You probably just have a weak immune system. There's lots of viruses going around. I've done the WHM for 3 years and gotten sick less

Why cannot I just not get that incredible feeling??! I don't care about retention I just want an emotional relaxed experience. Should the breathing be done slowly then?? WIM help!!! ☺️

@langwell21

10 ай бұрын

I like to do it slowly. Way more relaxing and I get better hold times

How can I experience the cold baths, I think this is a great community. I don't own a tub or a pool where I can immerse myself with ice, I live in a subtropical area, even cold showers feel like warm bath. I would love to experience this amazing feeling everybody is talking about, I am lacking the proper equipment if anybody knows an alternative, I won't purchase a chiller or a fridge and turn it into a cold bath, something inexpensive though have the same experience Thank you all #inner fire

@showmeasign5034

10 ай бұрын

Some people use a large trash bin or trough, new and clean of course. Then they fill it with ice and water.

Ice man in Iceland

So basically cold water makes u bat shit crazy , but also .. happy

Can someone explain to me why when Wim did his BBC program, Gabby Logan did the breathing ceremony and strongly believed to be communicating with the dead mother of the woman lying next to her as a result?

Why was the strength lost?

hi Wim I have a question: can I take cold baths/showers if I have a fever? Thank you and good day

@robertlorenz9570

10 ай бұрын

I am not Wim, but I have been to a Wim Hoff Retreat, they said no, if you are sick. Your body needs rest.

@ignaziod5372

10 ай бұрын

@@robertlorenz9570 thank you so much

@sooparticular

8 ай бұрын

nooooooooooo

Consistency

Hello Wim! I sent you an email as I would like your permission to dub your videos into Portuguese, bring your videos to Brazil. Big hug!

Iceman so whats the trick to cure sea sickness breathing didn't help much.

@tommyluck19

10 ай бұрын

Try to stay on land

@JustCaroline943

10 ай бұрын

@@tommyluck19 🤣🤣🤣

I'm wondering if Wim Hof's years of cold exposures have make his skin looking older vs no cold exposures..? 🤔 Don't get me wrong, I'm not doubting the other effects

@blackburned

2 ай бұрын

I think that would be age making his skin look older lol

@espensund2878

2 ай бұрын

​@@blackburned that can also be a possibility 😅

Якби ж і я позбулась своїх проблем так само

I did these breathing exercises for about 3 months straight, could hold my breath well over 3 minutes, now I have severe breathing difficulties, gasping for air, anxiety, winded constantly, can now only hold my breath for 10-15 seconds before I panic. It’s a nightmare, and have to retrain myself on how to breathe normally again. Ffs.

Americans! VOTE VIVEK FOR REPUBLICAN PRIMARY 2024! He will help us fix the madness!

Cold baths are not healthy. Hoff looks like he is 90 and is getting dementia.

@sooparticular

8 ай бұрын

wim is actually 323 years old!!!

@ronaldgmaster5782

8 ай бұрын

@@sooparticular yeah he looks like it.

@sooparticular

8 ай бұрын

u said he looks 90@@ronaldgmaster5782

@Slidehhy

6 ай бұрын

​@@ronaldgmaster5782there very healthy actually bud

@ronaldgmaster5782

6 ай бұрын

@@Slidehhy uninformed comment. Google cold baths and sudden cardiac death and see what comes up.

🤢🤮 bosh

My breath holding time less than previous practice what the reason can you tell me thanks