Out-lifted by a 94KG Bodybuilder? Deadlift and Back Session with Khifie West and Josh Law.
Спорт
I'm joined by The HR Labs team: Josh Law, a regular training partner and monstrously strong bodybuilder, and Knife West: a natural 94kg bodybuilder who can deadlift 300kg for 6 reps.
Big Loz Official, in association with www.mirafit.co.uk
For Strength and Conditioning coaching and enquires visit bigloz.fitphase.com/package/s... - New spaces open for January 2022.
Like a piece of music we used on this vide? It's all from Epidemic Sound www.epidemicsound.com/referra...
🏆 Official channel of professional strongman, Laurence Shahlaei.
11 X World's Strongest Man competitor
2016 Europe's Strongest Man
2016 Ultimate Strongman World Champion
2 X Britain's Strongest Man
2017 UK's Strongest Man,
British RAW Powerlifting record holder.
For Training Plans, T-shirts, Video Messages and more, visit www.laurenceshahlaei.co.uk/shop
Join our channel to get access to member perks:
/ @biglozofficial
Love what I do and want to see more of it? Maybe consider buying me a coffee ☕️
www.buymeacoffee.com/BigLozOf...
👋 Find me on Facebook: / biglozwsm
And Instagram: / biglozwsm
And here's Auntie Liz! / mrs_shahlaei
HR Labs 15% Discount with code LOZ15
hr-labs.co.uk/?ref=BIGLOZ
🦍 Cerberus strength equipment 10% discount code 'WARRIOR'
cerberus-strength.com/
👖Big and tall clothing 20% discount code 'LOZ20'
www.bigclothing4u.co.uk/
Пікірлер: 160
Khifie is genuinely a freak of nature. I had the pleasure of seeing him on stage in Perth at the BNBF ! Unit of a man
Natural my arse
@hrlabs2631
2 жыл бұрын
Prove it. Get your arse tested, post the results.
That guilty look down when he said natural bodybuilder 😏🧐😏
Big Josh has great technique. He doesn't cheat on doing the lifts with the machines. No rocking of the body for momentum. Raw power!!.
Khifie looks in proper good shape for so far out. Huge.
The emotional strength in accepting your physical strength.
I do the backwards walking on a treadmill switched off… changed the game for my knees
@HighMaintenancePS
2 жыл бұрын
Knees over toes guy. Check it out people.
@AlcideIzMine
2 жыл бұрын
Interesting 🤔 I'll have to try it.
@tomhiggins875
2 жыл бұрын
When I turned 50,9 or so years ago, I started alternating between walking and running backwards on a treadmill at 3.3 speed and 1.5% incline for 10 to 15 minutes. It's helped my knees and ankles a lot. I'll have to try backwards walking with it off.
Like that you’re doing the atg stuff, a collab with Ben Patrick would be cool. Loz your back is looking thick and defined through your shirt. Well done.
I love this channel "neutral grip pull down" going straight in my top pocket!! Amazing content, as alaways, thank you again 👏👏👏👏
Hey loz, you guys are my favorite to watch any time always
Awesome content man
Anyone else press X for doubt when Loz said that guy is natural
@JarettHerder
2 жыл бұрын
Watch Larry Wheels video with this guy. Obviously on something haha
@berternie6181
2 жыл бұрын
Look at his progression hes definitely natural, just gifted
@angeldroid10
2 жыл бұрын
See recent Pete Rubish interview with Vigorous Steve. Steve talks about how pretty much over half of world championships bodybuilders are blasting.
@hrlabs2631
2 жыл бұрын
Our supplements, 6000calories a day and 6 training sessions a week. Do that for 8 years solid and if you still look shite, quit and take up darts. It's no the sport for you. I bet you would look pretty good though.
@hrlabs2631
2 жыл бұрын
I can't wait for the day people stop hating on naturals to justify their own failings. But what do I know, I've only been deeply immersed in the sport actively for 20 years +
I think Loz should do a video on what he has taken over his time as a strongman and really open up the lies or hidden truths surrounding the industry. He doesn't have to mention anyone but him, doesn't seem to harm Larry Wheels.
Nice collaboration 👍
He's about as natural as Ronnie Coleman that mon
As Loz said, he's a strong lad. Uncle Loz showed he's still got a big tank as well. Always impressed with Big Loz!
Love the old Ill Niño at 6:45 👌🏻👌🏻
My 2nd rep is always easier than my first. Glad to see I'm not the only one lol
Natural 😂😂 but all jokes aside he's strong as fuck.
@hrlabs2631
2 жыл бұрын
Don't give up yir day job
@staceygram5555
2 жыл бұрын
@@hrlabs2631 Get a better attitude. And learn how to spell.
@hrlabs2631
2 жыл бұрын
@@staceygram5555 We're in the business of building people up, not putting them down which is sadly the common theme in this comments section. The natural 'Joke' wasn't funny hence our suggestion they should continue in their current profession and give up the comedy. We appreciate you. Have a great day.
@christopherroberts2500
Жыл бұрын
@@hrlabs2631 Being honest about what's what should be your 'business' not perpetuating the rampant hard-faced lying like we already have in the strength sports business. This man, although obscenely strong, is clearly not natural. I don't know why you seem to have a chip on your shoulder about this.
"Natural".
Its the natty not natty Larry Wheels dude who lived 'near' me lol
Like the music :)
That young lad is a beast great physique too.
About as natural as a can of Easy Squeeze Cheese.
OH LORDY! He's still calling himself a natural bodybuilder. 😂😂😂
would love to see a squat session with uncle loz!
12:17 His first rep is the hardest because he has the bar too far away from his shins. The next one is easier because when he lowers it it's then in the correct position. Just look at the position of the bar on the first rep compared to the second and third. Eddie has covered this a lot in the past when he was taking the bar from the rack then lowering it to get you into the perfect position.
@jamesbedwell8793
2 жыл бұрын
It's the aggressive knee movements before he starts. The initial set-up is just a little forwards, and then the bar moves forwards on each pump. If he ever does go into powerlifting and someone fixes his form, he'll move some crazy weights
@CraigNiel
2 жыл бұрын
@@jamesbedwell8793 Agreed, with some proper coaching he'll be lifting some really big numbers.
@OGsquats
2 жыл бұрын
I like the John haack setup. Short and concise.
@algorerhythm2751
2 жыл бұрын
I mean look at his elbows. He's not making orange juice with his lats either. He has WAY more on that bar without any additional strength.
I can’t be the only one that thought that was James Hollingshead!?
@stuartsutton9350
2 жыл бұрын
I've just said the exact same to my misses
@stevenkingsley7781
2 жыл бұрын
@@stuartsutton9350 it’s uncanny!!
@stuartsutton9350
2 жыл бұрын
@@stevenkingsley7781 spitting image
Best gym in Swindon!!
Big Loz still got it! repping at 320 :'D
Loz you have to get this guy into powerlifting and then under 105 strongman!!
Could you make a video explaining what exact proportions are ideal for different events. Like long arms and short legs for deadlift. Short femur for squat. Long arms for loading.
@michaelwilliams2040
2 жыл бұрын
You just done it. 😜 nothing else to add is there?
@maximillianreichel1748
2 жыл бұрын
Short legs is not really true for deadlift, you want a shorter torso relative to your legs usually as it means less leverage on the spine and the ability to stop the back from rounding, which is usually what causes a deadlift to fail.
Natural. Cute.
@hrlabs2631
2 жыл бұрын
Agreed. Cracking looking laddie, great physique.
@tombaker131
Жыл бұрын
@@hrlabs2631 we know you guys sponsor him but get out of his arse . He's a grown lad and can surely stick up for himself
Big Loz, big dude all the way big dude lol
10:15 Not only is it a mythical creature, it's a dog, the name of which possibly translates to "Spot", liked you'd call your spotty dog Spot today. That's pretty adorable for a hellhound.
DAMN, 704 lbs for 3 reps. 6 Months Loz could compete at WSM and have a great chance at the podium.
@haventhebeast6050
2 жыл бұрын
His roid usage has gone down that's probably why
He’s really built for deadlifts as well
Will we see a Devan Larratt collab at some point?
11:20 Uncle Lozs forearms 👀
Good luck to Khifie, bloody impressive stuff.
Casually warming up with my 1 rep max of 180KG makes me sad, in my defence I am nearly 50, 73KG bodyweight, suffer with RA and broke my back when I was 12. Great collab video big Loz, Khifie is a monster.
Are these lot tested at the event or all year round.
95kg - 320kg reps...... Impressive.
Unless you are currently WADA tested, any claim of natty is hard to believe or care about.
@hrlabs2631
2 жыл бұрын
He is. Regularly. Full spectrum tests. Out of season random testing. The comments sections these past few days are hilarious. People are dumb but the best part is they think they know what they talking about - that wasn't aimed at your comment.
@simoncrowley914
2 жыл бұрын
Ban drug testing let people do what they want 😂
@john_ron
2 жыл бұрын
What is WADA?
@espenstoro
2 жыл бұрын
@@hrlabs2631 But we're keyboard warriors, we know everything! Seriously though, he's unbelievable. One in a billion genetics.
@ryancarailott8465
2 жыл бұрын
There’s even loop holes in wada. Look at the head Russian coach/dr athlete documentary which Russian dr talks how they faked the testing through wada. Very interesting. But if guy says he natural take it. Whatever the man’s still strong as hell. Looks great! Why people got to be negative about natty or not. What he’s achieving is awesome! 👍
Surprised to see such a good session. Always heard your Swindon lot are shit.
@hrlabs2631
2 жыл бұрын
We are. Just got lucky that day
We need subtitles for Mike o Trens son
@hrlabs2631
2 жыл бұрын
No place for racism in 2022 🏴
My back is killing me watching this 🤣🤣🤣🤣
"natural" funny
@hrlabs2631
2 жыл бұрын
Easily amused you eh
A bit scary to lift 300KG with a rounded back though, but still impressive!
Hey Loz are you aware of James Hollingshead? He's a freakishly strong bodybuilder, esp his squat for reps
@BigLozOfficial
2 жыл бұрын
Yes!!! he is a beast.
Khifie is a monster 😂😂
Great day Loz. Hopefully First of many 💪🔥
@BigLozOfficial
2 жыл бұрын
Pleasure having you down pal
obviously his hat is creating an aerodynamic slip stream, making the lift much easier.
Natural?? What does that mean anymore?
@hrlabs2631
2 жыл бұрын
That they have never taken anything on the WADA banned list. Simple.
@michaelsweeney1283
2 жыл бұрын
That they have nothing in there system when tested.
@christinetassone3156
2 жыл бұрын
He's as natural as a kfc chicken. They test for things but it doesn't mean they're not full of antibiotics.
I'm 11yrs old, bench 230, dead 375, squat 400. Natty asf bro! Defo got potential!!
He finally made it to the the misfits
Uncle Loz should try a little of bodybuilding
This guys is about as strong and as natty as an airplane
@hrlabs2631
2 жыл бұрын
Who do you fly with?
I’m waiting for more plates more dates to review this claim.
260 double overhand jesus 💀💀
Showcasing natty bodybuilding is a really cool thing to do Loz nice
There are still people who say Body Builders aren’t strong💪
@abdulwahabvanreenen723
2 жыл бұрын
Lol. People will argue with professionals who have studied/trained for years about topics they just learnt a week ago
@user-tx5sw4hq1h
2 жыл бұрын
I think people say they are usually weaker than equivalent size strength athletes. Which I'd usually true
@andrewgilbertson5356
2 жыл бұрын
@@abdulwahabvanreenen723 Too true. They are often the most disrespectful . Loz is good to follow because their vids are positive .
😂 He was not gonna let khifie out do him
The 94kg guy is clearly very strong but his hip flex prep motion means his hips are far too high when he engages the deadlift, his back is rounded and it feels very risky to do what he is doing
320 easy aw day loz
If that kid is genuinely natty, thats fuckin insane. Freaky genetics
Backwards walking always gets you funny looks when you’re outside🤣
You look so tall next to "normal" people 😉😄
Uncle Loz says he's "weak" right now, but that means he could only probably do 850kg total 😆
Now that I think about it EVERY Mr. Olympia EVER has been 'natural.'
Mate thats some stacked geezer? His arse has more muscle`s than me????😂😂😂😂
Impressive build and strength and im not trying to judge, but hes about as natural as epoxy resin!
West looks like the Russian Lion George Hakenschmidt.
Repping 300kg while prepping as a natural? Yeah right, not natty
@kingand18
2 жыл бұрын
Such garbage
@kingand18
2 жыл бұрын
So laughable
@ViktorM1
2 жыл бұрын
@@kingand18 crazy to even try to claim natty
@CraigNiel
2 жыл бұрын
22 weeks to his comp so a ways to go yet before any kind of mad calorie deficit. Some people can be really strong and be natural. I don't do deadlift because I just train for a hobby (30 years now since I was 16) I only tried deadlift once (after about 15 years of training) and I deadlifted 200kg on my very first attempt. I got up to 260kg but got very bored of deadlifting I just don't enjoy it so don't do it. Anyway, 300kf for reps at 94kg bodyweight is hella impressive either way.
@adrianaxelsson9065
2 жыл бұрын
Fitness community has turned into such a joke...So many liars and narcissists
LOL, Loz says he's weak, but did 300kg with no problem. Us normal size people would be dead at that much.
Get Derek to dissect the natty status lol
Are you guys out salting the bodybuilding talent? Lol, looks like a good training session.
listen to Hatebreed when lifting is considered as not being natty...facts
Tell the baby to grow a beard
The only thing this dude has going for him is his claim to be Natty yet from the volume and weights he is moving says otherwise. W.E. gets him the views I guess.
This must have been a few weeks ago, you’ve dropped weight even since this, haven’t you!
Always nice with videos. But uhhh be carefull with the hole introducing of new faces and claime natural. Lets be real there is no way he havent juiced at some point to reach that level - no way....
Its obviously Serb er rus not ser eeee bus, thats Scots for you....
@hrlabs2631
2 жыл бұрын
My bad
@TheKruxed
2 жыл бұрын
@@hrlabs2631 You're excused, I'm just jealous of all the beard coverage on display
I can see him as natural! He has a natural comp coming up and they definitely drug test so I think he's natty but I guarantee not for long as soon as he realizes there's no money in being natural
He should take up power lifting if he's natural as he's strong but I don't believe he's natural
@hrlabs2631
2 жыл бұрын
Why?
@BB-ww8gf
2 жыл бұрын
Because he's not a good bodybuilder.
@hrlabs2631
2 жыл бұрын
@@BB-ww8gf You don't believe he's natural because he's not a good bodybuilder.
@davidhawken9364
2 жыл бұрын
@@BB-ww8gf hmm.. so bad that he's winning or atleast in the top couple every time he competes and at such a young age.. What is your definition of good if better than everyone else isn't good enough?
@squatcurldeadlift7346
2 жыл бұрын
@@BB-ww8gf I'm confused
Lol impressive but he ain't natural.
Why has he got tampons hanging out his ears
@seanb3204
2 жыл бұрын
So he always has them for when he comes on silly
Perfect way to market yourself and get people talking about you. This has been done by thousands on YT. Natty or Juiced? Who cares…….