I'm at the point with my anxiety that it's physically showing itself- sweating, tense muscles, clenched jaw, tight chest....it's so overwhelming but I've found cutting out caffeine, meditation and giving energy healing a chance is helping. Hugs to anyone who has anxiety- I know it's hard to live with.

@anamikasrivastava8227

Жыл бұрын

I too have the same problem.

@mansichawla7244

Жыл бұрын

Same happening with me

@aparnar6081

Жыл бұрын

My anxiety has come out as asthma..and i never thought I can ever get into this disorder..m mom of 3 year old 😔

@crystalcarter1199

Жыл бұрын

Juice red onions and drink it about 2 ounces a day. If cant drink it put it in a blender with fruits, but it must be raw red onions. What it does is calm the brain and nerves. Anxiety your nervers get active they need to calm down. Doing it FAITHFUL.. ashwagandha in liquid for and b12 taking daily helps and in some cases heals ones anxiety it nerver healing.

@crystalcarter1199

Жыл бұрын

Try bionatal black seed oil for anxiety

I hope one day all people suffering from dipression, loneliness, anxiety, insecurity ☹️will be happy in the end 🤞 may god give them enough strength to overcome such problems 🙌❤️

@miamilady2278

Жыл бұрын

Appreicate that comment! Im glad im not the only one!! Peace and blessings to u! 😎😎

@victoriavictoria3941

Жыл бұрын

Amen!😇

@tobysmith8032

Жыл бұрын

Bless you..... 😊 xx

@sanya2479

Жыл бұрын

It’s my biggest wish 🙏🏽🙏🏽🙏🏽

@annebalderston2520

Жыл бұрын

Nothing is impossible with God.

Fighting Anxiety is the hardest battle I have ever fought it's wild guys... Stop overthinking everything will be ok stay strong

@audiobook892

7 ай бұрын

🥺

@sabihaahmed41

7 ай бұрын

How to stop overthinking?

@user-bk6mw7gp5m

7 ай бұрын

I know that but my mind not accepting it

@chandub8183

6 ай бұрын

How to Stop overthinking please tell

@canonsunited582

5 ай бұрын

@@sabihaahmed41think of what makes you happy

Anxiety is a product created by mind.. So mind is also capable of ending it permanently!!

@prathyushapilli771

Жыл бұрын

What

@justjuangoodcitizen4297

Ай бұрын

He means you thought your way into it and you can think your way out of it.

“Fear and anxiety are consequence of your imagination running wild. You are suffering a situation that may never happen.” -SADHGURU 🙏🏽☀️🧡🌟💜

@karuna4021

2 жыл бұрын

Not always. Fear and anxiety are more often than not caused by real earthly situations. What if someone is getting evicted; someone with children and pets and they cannot find another place to rent? There are thousands of examples of this type.

@Narayaniengar

2 жыл бұрын

@@karuna4021 ³

@Narayaniengar

2 жыл бұрын

Nu I kiki oi kipl

@bettybayross4048

2 жыл бұрын

@@karuna4021 qq1qqqqqqqqqqqqq1qqq1q11qq1qqqqq

@ledacedar6253

2 жыл бұрын

@@karuna4021 and how well does one function amidst a 5 alarm bell crises? Science has known for a long time now, that we loose access to frontal brain, enabling patterned behaviour from primitive brain where fight, flight, freeze & play possum/accommodate

This one thing changed my life I believe meditation should be a practice we all do on a daily basis to have more energy and feel relaxed, totally changed my life. I gave up on it like 7 times but once I really understood what worked for me it became so powerful. I got rid of anxiety, low energy, boosted my self esteem and confidence. Wish you all an amazing 2022

@maheshunnikrishnan8792

2 жыл бұрын

Can I know where are you from brother 🙏

@WickedJesss

2 жыл бұрын

Can you umm... explain to me how you do it? I've never done it I mean I even use to make fun of people who did it but now I feel like I want to try it but idk how to take it seriously or just relax... the video helped some I'm gonna do what he said because I'm riddled with anxiety, shame and guilt ... i want to heal.

@mariabianca2997

2 жыл бұрын

@@WickedJesss try the Isha kriya guided meditation video

@WickedJesss

2 жыл бұрын

@@mariabianca2997 thank you I will check it out right now!

@chumbawumba7175

2 жыл бұрын

real talk-honestly, should be a fuckin pre-req at ALL levels of education, starting in primary... . for anybody simply trying to live their best life, and seeking deeper and further awareness of the nature of everything within, AND without, its alrdy a pre-req for sure, possibly one of the most important ones of all for human existence

I suffer every day with depression anxiety an have a lot I can't leave the house only one meal a day an afraid of taking medication my life can be so lonely and sad I pray that some day I will overcome it all and be healthy and happy again if you read this please said a prayer for me AMEN 🙏🙏🙏❤ thank u Sinead ❤

@peddapuranandgoud1091

4 күн бұрын

U vl overcome it be strong

@isaacfabrega4810

3 күн бұрын

Prayers going through the same thing

It's 4 AM and I was having a anxiety attack and I didn't wanna wake up any one, so i was googling how to manage attack and then I came across to this video. Now I'm calmed. Thankyou Sadhguru ji Thank you so much for showing us the the true way.

@KAhmed-wp5ui

2 жыл бұрын

Certain foods and drinks also exacerbate anxiety. Caffeine, sugar etc. Drink liquorice root tea, calm tea, always deep breathing as the brain notices when it receives less oxygen.

@brobdown230

Жыл бұрын

Literally experiencing the same exact thing right now. This did help to calm things a bit Amazing. And I'm grateful for at least the reduction of some of the pressure caused.

@elizabethhannah4704

Жыл бұрын

The breath, gratefulness, praying, mindfulness and "learning how this Being functions". Thank you Sadhguru.

@dr.prateekmodi4702

Жыл бұрын

Help me out to release anxiety

@blessbabies1

Жыл бұрын

@@dr.prateekmodi4702 everything will be ok... Do some exercise and pranayam and just go with the flow... I know it's tough.. Understand your worth. Try to Connect with nature. Enjoy your company you can do it ok

One thing I've learned to stop anxiety is to stop worrying that you have anxiety

@ThecrazyJH96

2 жыл бұрын

It’s different when it effects your body

@ThecrazyJH96

2 жыл бұрын

@James Pitcairn Troy yup :/ that’s why meds are key for some people

@christinagreaves7932

2 жыл бұрын

Yes

@nimeshpatel9570

2 жыл бұрын

Easier said than done just like he says....just saying don't worry does not mean you'll stop worrying.

@jelly4074

2 жыл бұрын

@@ThecrazyJH96 oh it affected my body so bad. I couldn’t function. I couldn’t eat. Constantly dry heaving, diarrhea, suicidal, shaking etc. It went on for over a month, i lost so much weight. It’s all because I was scared of my own anxiety. I hated to admit “i have a disorder”, trying to deny it. But once I have learned to accept it, it all went away. Yes I’m sick and I’m now ok with that fact. Just like anyone who has diabetes, or heart disease. Takes time and a lot of thoughts to though. Still have anxiety, just not the fear of having anxiety.

If you're watching this video and feeling like you're at the end of your rope, please know that you're not alone. It's okay to reach out for help, whether that's through therapy, medication, or just talking to a friend. It can be a long and difficult journey, but there is hope and healing on the other side. Thank you to the creator for sharing their story and shedding light on this important topic.

@charlesharrison3207

Жыл бұрын

This is such an important video highlighting the importance of discussing mental health and overcoming the stigma associated with depression and anxiety. For those who may be struggling, it's essential to know that there are resources and support available. You may want to check out @Dr.healingstrain, a mycologist who uses mushrooms to help people overcome depression and anxiety. They provide valuable information and support for those dealing with mental health challenges, and their work is worth exploring.

@charlesharrison3207

Жыл бұрын

On Insta iG

@dr.karidouglas1312

Жыл бұрын

Depression is feeling down but having no control over your body. You continue to smile on autopilot but deep down you are screaming in constant torment.

@dr.karidouglas1312

Жыл бұрын

I have researched and found out that shrooms are very helpful , it has really helps to reduce anxiety and depression . I would love to try magic mushrooms but I can't easily get some , Is there any realiable source I can purchase one

@moisesodette7286

Жыл бұрын

If you're dealing with anxiety and depression, consider using psilocybin mushrooms for relief. Check out @Dr.healingstrain for expert guidance and support.

I'm having anxiety right now and just listening to you Sadhguru is so comforting.

Wise words for sure! Being a man who has PTSD and anxiety. It took me years to grasp what he is saying. First it was trying to understand what was wrong with me. Second was being able to control it. Like Sadhguru says. You don't need to blunt the knife, you need to fix the hand that holds the knife. Stay strong my friends.

@itsjustkirstie

2 жыл бұрын

🖤

@natashanewman412

2 жыл бұрын

Thank you

@sylviacarlson3561

2 жыл бұрын

Jerm, I hope you are feeling better these days. I find Automatic writing, keeping a Gratitude Journal and meditating has definitely helped my anxiety/worry.....which is future-oriented.

@OzAsbjorn

2 жыл бұрын

@@sylviacarlson3561 thank you very much Sylvia! I hope you're doing well too! I have learned to manage mine much better than before. The first handful of years it was rough. Because at first I didn't understand it. Then once I figured it out, I was trying to find ways to combat it. Nowadays I do hikes, or I will go to a park. Or I may go for a random drive somewhere new or familiar to try to keep my anxiety at bay. I handle it much better than before. I wish you the best and I hope you always do well. Be at peace my friend.

@leeturner3750

2 жыл бұрын

@@OzAsbjorn isn’t it wonderful when we can do something that can surprise ourselves.. makes you wonder what Else we can do 👍🏼

By seeing any social videos about curing,healing anxiety, My anxiety always say to me that nobody actually know how anxiety really feels like everyday, every moment, which people are seeking to get rid of it.

@bhargavbammidi6597

Жыл бұрын

True

Struggling with anxiety my whole life (for a variety of reasons) is a heavy burden. One you can't help but grown used to carrying. Listening to people like Sadhguru, Mooji, Alan Watts brings me to tears. People so full of love, for me, for all what is, I can't help but weep. It is so heavy, but so hard to put down.

@shyaaammeneen63

Жыл бұрын

Bobcat, If you have a problem of overthinking negative thoughts do the below given practice daily anywhere-anytime as often as you can--day and night-even if it is for just 2 or 3 minutes with eyes open or closed. Be careful what you feed your mind. Feed trash and trash will come out. Avoid comparing yourself with others, avoid storing bottled up emotions, reduce watching negative social media and avoid constipation as it affects the mind. Your breathing is closely related to the brain [mind] and gives relief from stress and overthinking. For a relaxed mind observe the sensations of your incoming--outgoing breath at the entrance of the nostrils and within the nostrils for 5-10-15 minutes or more. You can sit on a chair or lay down anywhere, be as still as possible, eyes closed but avoid deep breathing. Don’t fight your thoughts. Make it a lifetime habit to observe your breath before sleep, when travelling, when reading, at the workplace etc, Best wishes--Counsellor.

@LisaGervasoni-hq1qw

9 ай бұрын

​@@shyaaammeneen63thank you so much for sharing your daily practice to control the mind. I am desperately sick of my mind and losing hope. God Bless 💜

@Arya-ti5vk

2 ай бұрын

​@@shyaaammeneen63😅 11:05

Anxiety = trying to control the uncontrollable.

@andreasspyrou7688

2 жыл бұрын

Your welcome ☺️

@acrazyguyinhisroom

2 жыл бұрын

That’s real wisdom right there. Better advice than the guru himself!!

I honestly believe that our brain is the most powerful organ in the human body next to our gut, it can make you or it can break you, mine has tried to break me many times and it has come close but I always come back to meditating and that I'm not a mistake on this planet I have a purpose and I'm finally coming into that purpose 🙏 namaste

@TirelessGaming

Жыл бұрын

The gut is the second brain of the body, as they say...

@annechris2677

3 ай бұрын

Heart not gut

My anxiety instantly gone down just by watching this video, amazing 👏

Sadhguru, You are a friend to all, not just humanity, but to the whole world, Thank You. We need you.

Just listening to Sadhguruji's voice makes me calm and keeps my mind at pace ☮️

@hnsrxzz

2 жыл бұрын

background music to ♂️

@MiliPrakash21

2 жыл бұрын

Truly said

@joshuacordell9096

2 жыл бұрын

@@MiliPrakash21 Agreed. 😉

@MyFunkymonkey7

2 жыл бұрын

@@joshuacordell9096 because his voice is nothing special. His true greatness is in his intellect. It’s like there’s 10 layers to this video and only appreciating the first layer (simplest explanation I can give). It seems like celerity worship, appreciating a person because they seem smart/ have a lot of followers instead of the lessons they teach.

@MyFunkymonkey7

2 жыл бұрын

@@joshuacordell9096 also it says “truly said” not “truly sad” lol, but that’s just how I feel.

"For one to be happy, we don't need to blunt the knife or take away the knife, All we need is a stable hand... " ~ Sg

“Worrying is carrying tomorrow's load with today's strength- carrying two days at once. It is moving into tomorrow ahead of time. Worrying doesn't empty tomorrow of its sorrow, it empties today of its strength.” ― Corrie Ten Boom

@jetd6764

2 жыл бұрын

Beautifully said. If I am smart with words, I might add something like this, carrying yesterday's load, today's load and tomorrow's load is even worst. I wish all the Veterans with PTSD who served in the arm forces watched this channel.

@darceysuzanne

2 жыл бұрын

I love this quote.

@thejuraju4214

2 жыл бұрын

Well said quote

@christopherosin8880

2 жыл бұрын

Wow…powerful words

@silenthealingfrequencies5t841

2 жыл бұрын

Corrie ten Boom was/is wonderfull.

We are all so blessed to have Sadhguru. His words are calming and wise. and beautiful.

Does it get any simpler than this ? 🙂..we are so blessed to have Sadhguru to guide our generations towards Yoga 🙏

We are so blessed to be existing at the same moment in time as you. 🙏

@frajim29

9 ай бұрын

Sorry but only God is our peace

@MegaMikeArnold

9 ай бұрын

Yes that's the truth. I'd add that all good things are of God and from God.

@jonathanvalentine2401

9 ай бұрын

Peace be with you both. 🙏

I used to think like this always mind controlling, anxiety etc. But once you start doing your sadhana regularly, these things well settle down by themselves. The situations around won't change but the way you respond to them will definitely change dramatically. 🙏🌼

@khalilkhan1349

2 жыл бұрын

What's sadhana

@mamathas1109

2 жыл бұрын

Sadhana means practice

@lurettagarner9670

Жыл бұрын

SUSTAINED MY FRIEND!

@ManifestingwithIntention

Жыл бұрын

I sure hope so. Namaste.

@rsiprelaxandsleepinpeace397

Жыл бұрын

Am Christine from Kenya hv bn suffering from severe anxiety!! I thank God am completely healed, Thank you sooo much Sadghuru may you live long you are a blessing,Thank you sooo much🙏🙏🙏,To all those who are going through any mental illness may you receive healing 🙏🙏🙏

Thank you finally someone that really understands what the person goes threw its not easy god bless you and all of us suffering this anxiety .

This man,... full of joy and simplicity! I love the 'lessons of life' he's teaching.

My teacher of all time

@hoxtongood

2 жыл бұрын

Right now he is like a father to me

@xdfg27hoxjz99

2 жыл бұрын

Your father figure huh

@soulfull5567

2 жыл бұрын

@@hoxtongood yes ✨✨

Psychedelic's definitely have potential to deal with mental health symptoms like anxiety and depression , I would like to try them again but it's just so hard to source out here.

@raphaelquintin3734

Жыл бұрын

I have been having constant and unbearable anxiety because of university. dr.jeromespores is life saver. Thank you

@raphaelquintin3734

Жыл бұрын

@Blaise Paschal Yes, he ships discreet and anonymous

@tomrandell2979

Жыл бұрын

This whole thing is pretty new to me, can I try 3 grams?

@gaeliqbal3952

Жыл бұрын

Came across the comments about dr.jeromespores and I must say he's a genuis.

@lucasanthony5648

Жыл бұрын

How did it go, is this person reliable? I am in the same boat as you and I want to so bad to try it out.

You are a wonderful man. I'm so glad you teach the true meaning of yoga ❤️💜💙

I took inner engineering 4 years ago and it changed my life, never been happier and more excited about life! Thank you Sadhguru!

@harpaldhaliwal5706

2 жыл бұрын

How to do inner engineering???

@leeturner3750

2 жыл бұрын

Inner engineering?🤔 Not the most beautiful way to describe learning about yourself...😉

I will try *PUTTING MY HANDS TOGETHER* 🙏🏾 *FOR 10-12 MINUTES* like you said. I literally just woke up with the feeling of anxiety in my body, and then instantly see this on my phone. Thank you Sadhguru. 💫💚

@maheshunnikrishnan8792

2 жыл бұрын

Better you avoid or reduce the usage of phone and start practice what guru(yoga) says🙏

@aartis6279

2 жыл бұрын

@Rajasekharan Vichattu Excellent decision brother

@sylviajansen2544

2 жыл бұрын

Did it work for you

@Arafat-my6fe

2 жыл бұрын

First, do away with the habit of looking at screen and browsing social media right after waking up. Try to spend at least one hour solely on spiritual development after waking up.

@ksscharan4124

2 жыл бұрын

@@sylviajansen2544 Thing you have to overcome anxiety and negative thoughts is , to stay present and by doing breathing exercises and relaxing your head and again do that , all your headaches will do away within 4 days.... A thought without headaches doesn't concern you.... Main thing is to engage yourself......That's how your thought pattern changes...... It's my 5time suffering from anxiety thought and body sensationssss...........

I Was feeling horrible before i watched this, its a gift i needed to hear. Thankyou sadhguru.

I LOVE IT WHEN SADHGURU SAYS "HELLO?" PEACE AND BLESSINGS BE UPON YOU 🙏🏿

SO Grateful for you!! Thank you for bringing your timeless wisdom to the word! 🙏🙏🙏

When ever I listening to you, my mind always at peace I do have Joy with in me. Thanks 😘 to you always 😘

most simple thing...grounding oneself in the present moment, meditating on things that thy heart holds dear! Amen!

This is so so amazing, thank you so much for sharing ure wisdom 🙏🏽❤️sending everyone so much love , things will get better , you’ve got this 🙏🏽💕💕

Great, I got in the trap of blaming the genetics of my anxious mother and suffered a lot. And transpired a lot of despise on my family. It can happen so easily if you don't have your peace of mind intact. Success is a surreal feat which can bring happiness.

Beautiful. I love how he mentioned the sun, sky, your pet. Love is everywhere. We are never truly alone 💗

Its been a habit of me listening to Sadhguru ' s videos in the morning and every time whenever i can. His words make me so strong . 🙏🙏🙏. Thank you so much Sadhguru for soothing thousands of minds .

Thank you for this, Sadhguru. I have been trying to create a steady platform for years and I think you have just given me the key.

loves from Nepal to whole world because if we love one by one , our love grows and whole world become Lovely

Since I practice inner engineering I do not feel anxiety, very strange peacefulness I did not know existed. Thank you for this gift, Sadhguru🙏

@donacatanguma

2 жыл бұрын

It’s true. You put it so well. By confronting my traumas I am experiencing an unusual calmness I have never known. I’m grateful for the miracle and for Sadhguru’s teachings. ☮️💚🌻🙏

@Rama_Rama_Rama

2 жыл бұрын

How does inner enginneering function, can u elaborate the process?

@berguzarkorel5350

2 жыл бұрын

@@Rama_Rama_Rama You learn a special meditation practice that you should perform daily

@Rama_Rama_Rama

2 жыл бұрын

@@berguzarkorel5350 which practice is it, can you tell?

@berguzarkorel5350

2 жыл бұрын

@@Rama_Rama_Rama not allowed, just sign up for inner engineering and you will learn

I have anxiety I do hate it!!! But when we laugh and here your beautiful videos about anxiety it's like anxiety and panic attacks never existed thank you 😊

Suffers from anxiety,may god heal us all

So simple …I needed this 🙏🏾 Thank you!!

I listen very often to Sadghuru. It makes my life more balanced because my inner self is more balanced. On top, you always make me smile Sadghuru. Namaste..

Just hearing Sadhguru's wise words relieves anxiety. The peace of this man is beyond holy.

@aminabdullah6376

Жыл бұрын

Lmao, then it isn't real anxiety

@kiko2864

Жыл бұрын

@@aminabdullah6376 fr

I get relieved just by hearing your voice....😌 You are full of pure soul and good feelings😊

Anxiety slowly kills people your video helps many people to come out of it thanks sadhguru

this is what I needed, thank you sadhguru!

I have been battling with my anxiety and depression for quite a long time and this video gives me perfectly positive thoughts... much ❤ frm phillipines

I did this with my grandkids...blissed out.Transformational, and........... Life is so much more than my mind and my body... 😎👍👍🙂🙃😉😁

sadhguru ... really these days i am feeling anxiety and this video pops up 😍😍😍 feeling blessed 🙏

@cartergomez5390

2 жыл бұрын

You feel anxiety because during the winter, the energies on the planet retract. It is recommended to focus on the physical aspect of spirituality like exploring haunted places. 🙏

@ORACLEofRADICALWISDOM

2 жыл бұрын

Mee too! The energies are such on the planet currently. A lot of cleansing of old energies is happening.

@jarydswegryd5556

2 жыл бұрын

For me it hqs to do with covid meqsurements, being unable to connect with people as we used to. Sharing love and joy. Hope this will be over soon. 2 years of restrictions caused harm to my mental and physical health.

@sacreations3298

2 жыл бұрын

Absolutely bro the same thing happened to me 😇

@swegryd2835

2 жыл бұрын

@@sacreations3298 Sorry to hear, yet glad to see I'm not alone in it.. I really wish you the best and hopefully this will be over soon forever. But this must be known: a society based only on rationality (to define the success of their measurements only by the amount of deaths they have prevented) is the society we're currently in and it is not a very healthy situation..

Its 5 in the morning & I have been awake throughout night due to my thought's struggle. Your words are medicine Sadguru...! shat shat Pranam

@AbdulSattar-mp9de

Жыл бұрын

HOW SADHGURU DISTORTS HISTORY AND FACTS? PART1

praying and trusting only to God can help anyone free from anxieties.

Transcendental Meditation has been a Godsend for dealing with my anxiety & depression. 🙏🏼

U take away my anxiety Sadhguru..so much wisdom🙏

I have anxiety.. Since 92..for 30 years... Fatigue is the worst of all.. It is not depression.. But anxiety and depression.. Symptoms are the same.. the difference is a person with anxiety is hopeful.. that he will overcome it... And overwhelming himself with thoughts and some actions on himself... Thay create fatigue A person with depression.. Has no hope.. He stop trying... Both of us can not live with people The longet and harder I fight.. The better i see solutions hard to do Especially during corona I fought harder and took time.. to pray meditate daily..at least.. About 1 hr praying and meditating in the morning and night.. Reading the Bible.. Some days 2-3 hours. Don't read the bible like history book or newspaper.. Read it like.. Chemistry or physics book from your spirit.. Don't live a verse till u understand it... 100%... This will calm ur mind and body from... Anxiety Anxiety is overwhelming thought of ur self that lead.. To severe fatigue and sexual impotence

@battle-axe8608

2 жыл бұрын

Worry brings about chemical imbalances in the body leaving us nervous, fearful, anxious and such. The mind and heart are affected that so much is going on upstairs and the heart starts beating, leaving you fatigued to the core. Try to get something that makes you relax. There will always be a trigger (unfortunately) but how you handle the trigger really matters.

@praveenpatil5897

Жыл бұрын

Did it really cause sexual impotencem?

@ioanfrinc129

Жыл бұрын

Try cold shoewers and wim hof method. The depression will go away!

This man changed my life. I am so grateful for his peace and wisdom 🙏

Sadhguru your words are magical . Gratitude 🙏🙏🙏

I literally burst in tears of joy as he described the simplicity of the word Yoga Feel so honored and grateful to follow your work Sadghuru 🙏 Shanti Shanti Shantihi 🙏

@lalagaramastri

2 жыл бұрын

you need to know.. that the world knows.. you are very valuable ..

@28fabrice

2 жыл бұрын

@@lalagaramastri thank you so much 🙏

@phamthihanh7757

2 жыл бұрын

me too, burst into tears don't know why

@lalagaramastri

2 жыл бұрын

@@phamthihanh7757 if u go into the details of why .. they are big secrets .. they are the real transformation ..

@lalagaramastri

2 жыл бұрын

@@28fabrice 🙏🏻

Namaskaram Sadguru. You have been a light to many many who have been searching in darkness

Only sadhguru can talk big things as if they r just passing clouds...thanks a ton🙏

To free yourself from anxiety, you need to feel it, not run away from it. This is how you become free of fear, by feeling your emotions.

@janpierzchala2004

9 ай бұрын

is this what he says above?

@adeyeribolu125

7 ай бұрын

How do you feel it please can someone help

@janpierzchala2004

7 ай бұрын

@@adeyeribolu125 In your body. Feel it in your body. Not in your thinking mind. It often will be stomach or back. If you feel it 100% intensely it will go away and you'll feel free and fine as never before.

@alexandramusca6965

7 ай бұрын

@@adeyeribolu125 or listen to whats causing ur anxiety, listen to what its saying. Assure it and thank it that its looking out for you but youre ok and safe. Remember anxiety is an emotion. Not an illness. Just like being happy,sad, angry etc. thats what anxiety is.

@savyisofficial

4 ай бұрын

@@janpierzchala2004wow ima try to feel it next time or if I get a panic attack again. Thank you 🙌🏽🙌🏽

Thanks for giving us solutions and also explaining so well. Love the way u explain things adding a bit of humour to things

This is simply beautiful and makes so much sense 🙏

What a example it immediately clicked.. Thank you❤ sadhguru

My eternal thanks to sadhguru...you are the best 🥰🙏❤️

I listen to Sadhguru everyday. He is our pocket mystic. Love to everyone.

@AbdulSattar-mp9de

Жыл бұрын

HOW SADHGURU DISTORTS HISTORY AND FACTS? PART1

@Karl_95

Жыл бұрын

Sending love

Immensely thankful for this video Sadhguru 🙏

He has answers to almost everything. Very useful and relevant advise that just clicks to the mind and you feel like that's what I needed to hear and do it right away.

This man is very pleasant to listen to. I appreciate the wise words!

Aba abaram sadghguru. Cant wait to retire and to come meditate near you. I am so far yet I feel like you are my kind. All good things to you and many thanks.

Thank you. Simply explained. Wished I'd found this earlier in life

I cannot express how much listening to you, is comforting for me. I loved every second of it. Thank you from the heart ⚘️ ❤️ 🙏🙏🙏🙏🙏

How I recognise myself with the sharp knife example! I have so enjoyed this, especially the simplicity and yet beauty of the hands together in what feels like peace and love. Thank you!

Blessed to have Sadhguru as my Guruji. Thank you, Guruji.

After hearing the Sadhana I put my mobile on table and watched Sadhguru in that posture

I'm one of these people that often says, "Ah Sadhguru! You're full of it!" But somehow, I find myself coming back to what he says. I don't agree with everything he teaches, but I can't deny that he has a lot of wisdom to offer. This segment is one such gem. 🙏

@AbdulSattar-mp9de

Жыл бұрын

HOW SADHGURU DISTORTS HISTORY AND FACTS? PART1

@rsiprelaxandsleepinpeace397

Жыл бұрын

🙂🙂🙂🙂

Beautiful, valuable lesson from Sadhguru. Namaskaram Sadhguru!

It's called pranam ..the first form of yoga. I used to do pranam to both my parents as a child but somewhere along the way i stopped and anxiety took it's place. Thank you for reminding me it's importance in life.

This man poped up exactly when i need motivation. I havent sleep good for a while tho😢 thanks SADHGURU

@fv4931

2 жыл бұрын

That's how universe works🙏

I'm feeling better after watching this one. Especially last 2 minutes ❤️❤️

Thank you, thank you, thank you for your simple teachings, wisdom and humor. We need to understand how to react, think, and behave!! ❤️

This is something I will definitely going to try! I have struggled with anxiety my entire life. However I am doing better but I’m always happy to try new techniques so I can rely less on anxiety meds

Absolutely beautiful thank you so much many blessings to you and everyone 🙏🙏🙏🙏🙏🙏

Thank you for the simple advice of putting our hands together and meditating on something/ someone we love.

What Sadhguru means to say in my point of view is that the knife is ur brain and the hand is you. You don't have to supress ur thoughts or emotions if u do so u will suffer but if u can take the thought and emotions that the natural to ur brain and still be calm and collective about those emotions and thought then u will have the upper hand over the situation. What ever the mind thinks let it think you just have to be calm and not worry because after all it's just a thought.

@lurettagarner9670

Жыл бұрын

SOOOO POWERFULLY AND BEAUTIFULLY SAID! I LOVE IT! THANKS FOR SHARING THIS THOUGHT PROCESS MY FRIEND!

@taiyanfei4521

Жыл бұрын

You are right . Just have to awareness on the bad anxiety thoughts, no need to derived any conclusions or judgement on it . This is the difficult step , because our mind always fall into the old pattern thoughts , can’t escape from the loop.

Meeting my Guru in 2006 and learning meditation changed my life. Wishing everyone the blessing of finding a great Guru 🙏🏻💙

@AbdulSattar-mp9de

Жыл бұрын

HOW SADHGURU DISTORTS HISTORY AND FACTS? PART1

Give clear and positive instructions to your mind. Receive positive instructions from your consciousness. Give and receive mental instructions well. Put your both hands together. Yoga is unity. Thanks Sadhguru. 🦋🍒🍰🍭🍮🍻🥅🐘🐧🦕

@AbdulSattar-mp9de

Жыл бұрын

HOW SADHGURU DISTORTS HISTORY AND FACTS? PART1

This was the best Sadhguru presentation I have seen in a while. I was especially impressed with his point about how people are constantly recreating themselves through both the forces of biology and their own actions, decisions, lifestyle, attitudes, etc. Past experiences, family problems, relationships, triumph and tragedy, etc. All of these things have a huge effect on us. They can create big challenges. But we should not underestimate our own intellect, integrity, resiliency, communication skill, determination etc. And this does not even count the forces of karma which often give us a vital boost when we most need it. Through the process of reinvention we can overcome most obstacles in our life.

That your joy also includes HUMOR gives me a great amount of hope that as I develop my relationship with the all at once, I won't take myself so seriously. Diligence sounds so rigid or unyielding and, I sometimes think, humorless. Thank you for being such an inspiring experience.

When you talk you give me peace ❤🍀

Your words were very soothing and it has instilled in me a ray of hope for innerpeace and calmness.Thank you Sadhguru🙏

Wow I feel amazing honestly I feel like a huge chip has left my shoulders.. thank you so much Sadhguru ..

This video came right when I need it the most. Thank you Sadhguru 🙏❤

How wise he is 🙏