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One SIMPLE Taping Method To Relieve Gamer's Thumb | Taught By A Physical Therapist

Gamer's Thumb, also known as De Quervain's Tendonitis/Tenosynovitis can plague more than just gamers. Moms frequently suffer from this condition when getting their children into or out of their car seats. But just lifting groceries repeatedly can cause this. Dr. Lin teaches how to perform the Finkelstein's test to help determine if you have Gamer's Thumb. Then he teaches an easy taping technique that helps alleviate pain in your hand!
#gamersthumb #mommysthumb #gamingvideos #typersthumb
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Timestamps:
00:00 - Intro
00:35 - How Do You Know You Have It? Finkelstein's Test
01:03 - Causes of Gamer's Thumb | Disclaimer
01:29 - How To Tape Your Thumb
04:05 - Closing
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Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.
These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.
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Video filmed by:
Drake Roby
All videos are edited by:
@griffinlisuk

Пікірлер: 10

  • @tarasaint-clair4197
    @tarasaint-clair4197 Жыл бұрын

    Started doing this for the first time today, but I will say the relief was noticeable once I got the tension right. I'm so glad I watched your video. Now to start letting my thumb heal while I learn how to strengthen it.

  • @RehabRevive

    @RehabRevive

    Жыл бұрын

    Indeed, we have an exercise for that too...check out mommy thumb video👍

  • @berticofelix8840
    @berticofelix884028 күн бұрын

    I’m a sport therapis and i like to see more of kenisio tape

  • @RehabRevive

    @RehabRevive

    28 күн бұрын

    Thanks for the suggestion we will try more in the future

  • @ambishiva
    @ambishiva2 жыл бұрын

    good i have the pain in both thumps

  • @helenlangley1274
    @helenlangley12742 жыл бұрын

    Help with one finger index typer on cell phone please. Hurts so bad finger up arm.👉

  • @amvlogs5471
    @amvlogs54712 жыл бұрын

    Sir what or how do you call that tape.where can i buy it

  • @OhhCharliee..

    @OhhCharliee..

    Жыл бұрын

    kinesiology tape

  • @quantum-Zephyr
    @quantum-Zephyr2 жыл бұрын

    Sir I feel my head so heavy and dizzy whole day , In mri and CT scan everything is normal. Sir please tell me what should I do ?

  • @footballartisan8990

    @footballartisan8990

    Ай бұрын

    It can be ear infection

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