One SIMPLE Taping Method To Relieve Gamer's Thumb | Taught By A Physical Therapist
Gamer's Thumb, also known as De Quervain's Tendonitis/Tenosynovitis can plague more than just gamers. Moms frequently suffer from this condition when getting their children into or out of their car seats. But just lifting groceries repeatedly can cause this. Dr. Lin teaches how to perform the Finkelstein's test to help determine if you have Gamer's Thumb. Then he teaches an easy taping technique that helps alleviate pain in your hand!
#gamersthumb #mommysthumb #gamingvideos #typersthumb
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Timestamps:
00:00 - Intro
00:35 - How Do You Know You Have It? Finkelstein's Test
01:03 - Causes of Gamer's Thumb | Disclaimer
01:29 - How To Tape Your Thumb
04:05 - Closing
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Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.
These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.
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Video filmed by:
Drake Roby
All videos are edited by:
@griffinlisuk
Пікірлер: 10
Started doing this for the first time today, but I will say the relief was noticeable once I got the tension right. I'm so glad I watched your video. Now to start letting my thumb heal while I learn how to strengthen it.
@RehabRevive
Жыл бұрын
Indeed, we have an exercise for that too...check out mommy thumb video👍
I’m a sport therapis and i like to see more of kenisio tape
@RehabRevive
28 күн бұрын
Thanks for the suggestion we will try more in the future
good i have the pain in both thumps
Help with one finger index typer on cell phone please. Hurts so bad finger up arm.👉
Sir what or how do you call that tape.where can i buy it
@OhhCharliee..
Жыл бұрын
kinesiology tape
Sir I feel my head so heavy and dizzy whole day , In mri and CT scan everything is normal. Sir please tell me what should I do ?
@footballartisan8990
Ай бұрын
It can be ear infection