Finally a real workout and not itty bitty celebrity workouts.

@quanduplicusfingerdinglebe541

3 жыл бұрын

It's still just a fracture of his workout

@Robert-hf5xr

3 жыл бұрын

Urgh 10 rep curls with 10 pounds and a jog

@namwarmaster6918

3 жыл бұрын

марсел fracture?

@samuraicop4930

3 жыл бұрын

марсел still better than itty bitty celebrity workouts

@SandStormXII

3 жыл бұрын

Lol

Bruh this is hella simplified this man grinds way harder then shown here on the video. You do wrestling coach gonna have you wanting to die. I cant imagine what this man doing off screen.

@ImPredial

3 жыл бұрын

Can’t give away all the secrets

@YamatoXion

3 жыл бұрын

I 1000000% agree with this.

@captainchaos6812

3 жыл бұрын

Um honestly with all the trainers and nutritionists prob not much more. I’m sure there is more things he does on certain days but if I were a betting man I’d say not much more.

@wrestlingscience

3 жыл бұрын

Captain Chaos Its far more. There’s plyometrics a lot of plyometric work that was probably left out

@AaronPICAR

3 жыл бұрын

Hail to the KING!

He has such a cool demeanor that you'd never know he could ragdoll your ass at will

@angelarballo4478

Жыл бұрын

I don't know man, 3:33 is the face of a man who knows he can mess you up.

@manolisschambon2487

6 ай бұрын

Just seeing the ears you would know lmao

Now this is more like it Men’s Health! I was a bit worried you might be covering snoop dogg next.

Insane that he's only 160 lbs. So much muscle, so stronk

@aminabd9115

3 жыл бұрын

cuz he weighs actually 190 Ibs, simply cuts down to 160Ibs like most wrestlers

@powerfulmeditations1322

Жыл бұрын

​@Yaho Postinguy he's probably around the 170-180 range.

@mrcrackdonald_1

11 ай бұрын

Yeah but he’s also not very tall

@ryandietrick4279

3 ай бұрын

Yes in another video he said he only stays about 8 lbs over

Thank you sir. I'm saving this to work on my jiujitsu single and double leg take downs.

Real work right here 🙌🔥

Love how he ends the video with desiring time with his wife and kids. Love it man go get em in 2021 🇺🇸

Jordan burroughs is a great man with big heart also have a lot of fans in iran...wish all the best for this man

Love it. Man I wish my high school had had wrestling.

I'm 50 years young but I've got to look up to a youngen like this fella all the best

Absolute machine! Love his work ethic. Good role model in this regard

Jordan is awesome. A true American hero of wrestling.

I love performance style workouts

This is definitely the sugar coated mainstream friendly version of this young man's training regimen. He didn't become a world champion doing this exclusively.

@cameronmiller6240

3 жыл бұрын

FRE FLO DO it’s probably like one of his two or three a day’s.

@justakidtryingtomakeitgrin4417

3 жыл бұрын

@Paddy C I do boxing and BJJ is exhausting but love it

@yeetfeet1878

2 жыл бұрын

As a wrestler I can approve of this comment every practice I wish I was at home on the couch asleep.

@akeelyaqub2538

Жыл бұрын

Thats why he said its one of his workouts.

@sasquatchrosefarts

Жыл бұрын

I didn't see a pull-up or chin up..not one rep.

This gives me some ideas

Bro, stance and motion sprawl drills... bringing me back

respect from Iran bro

Wrestlers are fire ! More wrestlers please ! Female wrestlers too

I'd love to see him in MMA

@stevenjohnson9466

3 жыл бұрын

I don't think his wife would let him tbh lol but it would be sick!!

@mikeisaac3826

3 жыл бұрын

mpforeverunlimited I wouldn’t, it would just be a wrestling match

@sadok6066

3 жыл бұрын

No

@hightoneshoneybadger7015

3 жыл бұрын

100% agree.

@tmcdougald

3 жыл бұрын

If he gets acclimated to a striking discipline that compliments his wrestling, he'd be a beast.

One of the best all around athletes there is hands down.

God damn, wrestlers are so explosive

They did him dirty with that thumbnail . 😫 ... but, He’s still🔥🔥

@user-mq8lg6jd8e

3 жыл бұрын

You could see he was exalted I was feeling tired after seeing the thumbnail

@cowboyprune

3 жыл бұрын

They did the coach dirt as well on those camera angles

Those kipping pullups trigger my tendon's ptsd

Very nice very athletic

If you see how jacked he is, you’ll know there ain’t no way this is all he does

@MrTooEarnestOnline

2 жыл бұрын

Wrestling is very intense

The modern day GOAT

Repeat!! I was done way before that :)

Wrestling Goat

Big 10. Best 10

this guys recovery is actually insane once you realize he probably does this on a light day

NOW This is what real workout and video that will inspire ppl, not some white rapper playing around

Be cool to do one on Dake if yall havent yet, just to contrast between him and JB. Wrestling is life

go big red

🔥🔥🔥🔥🔥

Champ

Can you please make a video about Stephen Amells prep time for Arrow?

@DhairyaS

3 жыл бұрын

But Arrow is has ended

@marcokruger9081

3 жыл бұрын

Nicholas Ali nah, it doesn’t. I looked it up

Next level shyt

I miss wrestling

@trumandiehl780

3 жыл бұрын

So do I my friend. So do I

Bike is no joke. He wasn’t even sprinting on it shits HELL

My only question is whether this is an everyday thing or how often a week or what?

Go Nebraska

My training consists exclusively of hugging Uzbek men

Anyone know what footwear he's got on?

Why they play the coach with that camera work... 🤣

Nice me too. Train hard drop everyone quick condition and technique is important to me I'm k tho. Still can jump off a table like a ninja and roll into attack mode.u guys are pros likes it I do this too What I can. To be in shape.

This is just the warmup

👍

Tyler Berger what up bro?? I see you lol.

Can anyone tell me where I can get bands with the grips?

@riandunneleavy4161

3 жыл бұрын

Bands with the grips are not really as good. If you want some good bands you can go to martialparadise.com and use the code RIAND10 for 10%off

I’m in the pocket like Burrow

Jordan spoke once about perhaps transitioning to mma. Is the biggest obstacle the lack of a 165lb weight class I wonder?

I want to see this guy in UFC

Just doing take downs is more than most people.

not full range on pull ups? not hating just wondering why they might do the shorter range ?

@Caden_kowal

3 жыл бұрын

More reps i think idk tho id still the better range would be better

@dhuss14

3 жыл бұрын

partial reps to build exposivness and quickness

@214warzone

3 жыл бұрын

half pullups done fast are for explosiveness. Full pullups done slow are for building muscle. the ability to move furniture for long periods of time, etc.

@nightfighter7452

3 жыл бұрын

@@214warzone what about full pushups with speed

He would clean out the entire UFC welterweight division if he wanted to.

I got nearly exactly the same height and weight as him. Probably a different fat/muscle ratio though 😅

@user-gb4zq9np7m

2 жыл бұрын

He weighs around 180lb

Not to mention it's been decades of work... I can't believe people still listen to men's health mag

I want all the real secrets.. the secret drills and secret exercises..

“One of” his workouts

Why isn't this guy crossed over to mma yet

I want to see a top Greco Wrestler workout. Greco wrestlers are usually better athletes

What competition is he training for now?

@etagged

3 жыл бұрын

So this was filmed before covid

If he learns some boxing and a little bit of kickboxing, hell be an unstoppable monster in the ufc

@tsd9151

3 жыл бұрын

Ikr, and when ppl start wrestling at a young age I gives them discipline like no other, so that extra push will definitely help

Sidakov

Sucks that the olympics got postponed, only gives dake an advantage for qualifying

@nathanielkang2397

3 жыл бұрын

@W Baldwin he is for non olympic years because there are more weight classes for world championships. olympics only has seven weight classes so dake is challenging burroughs

Seems like a nice kid , like to see him in MMA in the future

I would love to see Jordan, convert his skills into MMA

@solodolo_mma3971

3 жыл бұрын

Me too. But I think if he really wanted to, he would of done it by now . I don’t think he’s interested . Not everyone wants to get hit in the face

@dashwave2610

3 жыл бұрын

@@solodolo_mma3971 lol

I smell a future in the UFC for this young man. Get him into BJJ and Muy Thai NOW!

@justakidtryingtomakeitgrin4417

3 жыл бұрын

Ferguson would merked him

You telling me this is his Olympic gold workout. 😂

@oratval

3 жыл бұрын

he can't get any bigger to stay at his weight. he's been a gold medalist since 2012 while staying at 74kg all this time so at this point it's more about maintaining for him. he's an old dude lol

@nahmenwhy5273

3 жыл бұрын

@@oratval you missed the point. His workout is terrible regardless of him not wanting to increase in weight

@notoriousosc1669

3 жыл бұрын

nahmenwhy He’s the one with the gold medal, not you.

@nahmenwhy5273

3 жыл бұрын

@@notoriousosc1669 okay and that does not mean he is being trained as well as he could

@OrbitFighter

3 жыл бұрын

i dont know much about this stuff but you really believe this is the complete look at his training regiments? this is a short video of demonstration or peek at some of the more simplified training. at least thats my opinion

This seems like a lot of work. I got tired just from watching this. (Really, I think I need to lay down.) I need a pill that gets me superfit and super strong and lean and flexible all from the comfort of my couch...

@jimiboi87

Жыл бұрын

The journey is the reward.

Sidakov...

Plz become sir ufc

Future UFC Champion

Something tells me this was A very small warm up for him.

Hassan yazdani his nightmares

They have the fan covered on bike , so you don’t even get the breeze from it....hardcore

@pat9112

3 жыл бұрын

It's all taped up

@cmoore6354

3 жыл бұрын

PAT yes I realize that, hence the comment the fan is covered

Mark Manning kinda looks like Jim Jordan.

When's this guy coming to UFC?

@ChristheCEO1

3 жыл бұрын

Doesn't work that way bro, u need a long history of striking training, punching, kicking, getting kicked etc...

@thundercheeks1989

3 жыл бұрын

I dont think he has any interest in being in the UFC. Olympic athletes are different and compete for different reasons.

163? How does his 163 look more jacked than my 207? Lol

@thegoatrondo7329

3 жыл бұрын

We is way hevier he just compets at that weight he is aldo probably leaner and shorter than you

@Aggressivecheeseman

3 жыл бұрын

They probably water cut come competition time like in mma. He probably 180 in this video

@model84

3 жыл бұрын

he's 1.73 m and he's not so big, besides he cut weight to compete in 163, he's heavier before comp

@user-gb4zq9np7m

3 жыл бұрын

Most wrestlers look way bigger because 1- they have over developped neck and upper traps making them look alot bigger than they really are. 2- Most wrestlers have walking and competition weight. He competes at 163 but walks around 180lb id say

@trumandiehl780

3 жыл бұрын

Александр Алексей a 17lb cut for a match in 2 hours is a huge cut man, not a lot of time to rehydrate

nice video keep it up👍😀😍thumb up if you like the video 🙏😍🙏😍

Hope he transfers to mma

Someone should tell tbis dude wrestling is out tbe Olympics

He fighting against khabib would be the greatest thing in the grapling's history

Wait... REPEAT entire workout???

When he going to the UFC?

@jdomara86

3 жыл бұрын

Probably never he’s too smart to get his head caved in

@loganmurdock4679

3 жыл бұрын

He's said in a few interviews over years that he will not go to the UFC

Half chins ups thought...

He is like tyron woodley

first:)

He's good and all...but he ain't never won the gold medal with a BROKEN FREAKIN NECK!!

@brandonmedina1658

3 жыл бұрын

He did with a broken ankle tho

No place like N

Do you think that his wrestling execution drills are the real workout???? With everything else kinda being BS. Besides swimming with weights on.....what could me more taxing than wrestling,?!?!? I've never wrestled, but I'm just trying to give that particular "exercise" props

@apallok54

2 жыл бұрын

What are you talking about wrestling is the hardest sport there is

those ears?

Does this guy get paid some how? Damn I hope so

I can't train like him unless you tell me his ped stack.

@mariorodriguez219

3 жыл бұрын

He looks pretty natty imo, just top tier wrestling physique

@curtis2439

3 жыл бұрын

First you join the Olympics and take a blood and urine test like Jordan. I'm sure making 165 pounds seems incredible for a pud like yourself

@thapelomaraisane8705

3 жыл бұрын

@Opulenttycoon What?

I refuse to believe this video. The is a watered down, babied sugar coated version of his actual drill. Also there isn’t a spin drill. There is no running from the spin drill. The spin drill is life. The spin drill is law.

who cares if you are first watch the video and get going

Whats wrong with their ears ?

@lbee8158

Жыл бұрын

Its cauliflower ear mostly you can find them from wrestlers and boxers

Gold medal Olympian and he didn't go to Penn State, Ohio State or Michigan.. SMH 😂🤣😂

@josemorfin3042

3 жыл бұрын

Goes to show the college doesn’t matter it’s what you make out of your career

The pull-ups aren’t even in good form

@frankb5728

3 жыл бұрын

Agreed, the pull ups were slightly better than the chinups but talking about his back and lats and doing such a short range of motion was funny to hear.. hell mike chang's "record breaking" pull ups were better.

@bingolevel4846

3 жыл бұрын

They are better to create explosiveness and quickness than complete range of motion pull ups .