Machine Gun Kelly’s Transformation Workout Routine | Train Like a Celebrity | Men's Health

Тәжірибелік нұсқаулар және стиль

'Rap Devil' Machine Gun Kelly shows off the workout routine he uses to power his high-energy concert performances. Watch more Men's Health Train Like a Celebrity videos HERE: • Kumail Nanjiani Shows ...
MACHINE GUN KELLY'S WORKOUT:
THE WARMUP:
1. Adductor Rockback w/T-Spine Rotation (3 sets of 30 sec. per side)
2. Staggered-Stance Squat (10 reps per side)
3. 10 Pushups with Shoulder Tap
4. Three-Way Hip Flexor Stretch (9 reps each way per side)
THE WORKOUT:
1. Staggered-Stance Deadlift (3 sets of 8 reps per side)
2. Incline Bench Press (3 sets of 8 reps)
3. Med Ball Throw + Boxing (5 rounds of 30 sec. per side)
4. Jammer Row (3 sets of 12 reps)
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#MensHealth #MachineGunKelly #TrainLikeACelebrity #TicketsToMyDownfall

Пікірлер: 2 100

  • @aarons.8129
    @aarons.81293 жыл бұрын

    He said "you're probably wondering if I even train. Fair enough." lmao I like this guy 😂😂😂

  • @Jamie_1311

    @Jamie_1311

    3 жыл бұрын

    Kinda takes the power away from self proclaimed fitness experts in the comment section

  • @RAYMUFC8

    @RAYMUFC8

    3 жыл бұрын

    When I seen the thumbnail... I was thinking what's he doing there? Lol I assumed he just smoked weed all day

  • @veganmantis8364

    @veganmantis8364

    3 жыл бұрын

    Ol Aaron Carter lookin head ass

  • @k.c4178

    @k.c4178

    3 жыл бұрын

    Nathan Trujillo do you just like to spread negativity

  • @your_source_network_media

    @your_source_network_media

    3 жыл бұрын

    @@veganmantis8364 roasted lol

  • @carsoncox6626
    @carsoncox66263 жыл бұрын

    I love how he trains to party harder

  • @poophead6499

    @poophead6499

    3 жыл бұрын

    Im your 1000 like

  • @ForzaKnight8

    @ForzaKnight8

    3 жыл бұрын

    EPIC TRANSFORMATION ON MY CHANNEL!

  • @jadenashman8859

    @jadenashman8859

    3 жыл бұрын

    It’s a 50 50 type thing

  • @brandonlatus6563

    @brandonlatus6563

    3 жыл бұрын

    He’s so cringe he try’s to hard

  • @sandyscuba6101

    @sandyscuba6101

    3 жыл бұрын

    @@brandonlatus6563 no man he has to be healthy to be flexible in his profession but also to feel good about yourself being healthy.. I should start working out.. I will

  • @plainroz6771
    @plainroz67713 жыл бұрын

    “And if you're not doing the splits after two months of doing that THEN YOU DIDN'T DO IT RIGHT” 😂😂😂 I'd love to train with this guy

  • @stanleygluegunkelly793

    @stanleygluegunkelly793

    3 жыл бұрын

    Me too

  • @memehee6427

    @memehee6427

    3 жыл бұрын

    might be scary at times because he just threw a thing while saying but overall why not....that's freaking mgk

  • @zrizzle19
    @zrizzle193 жыл бұрын

    This guy is legit hilarious. So charismatic and naturally funny.

  • @danavedmankina6622

    @danavedmankina6622

    3 жыл бұрын

    watch his latest interviews, he really is

  • @henriquedasamas1085

    @henriquedasamas1085

    3 жыл бұрын

    Definitely not

  • @emmanuelreyes8190

    @emmanuelreyes8190

    3 жыл бұрын

    @@henriquedasamas1085 ouuu a little jealous I see

  • @henriquedasamas1085

    @henriquedasamas1085

    3 жыл бұрын

    Emmanuel Reyes not at all, I have more muscle then hem and I’m more funny, so 🤷🏻‍♂️ I just think that his jokes wasn’t funny

  • @diorking231

    @diorking231

    3 жыл бұрын

    @@henriquedasamas1085 no one who has called themselves funny is funny thats just a fact

  • @brianaw1361
    @brianaw13613 жыл бұрын

    Can I just say that MGK has really been growing on me. Between the music and his personality, he is what I need during this quarantine.

  • @bonkbonkbonkbonkbonkbonk

    @bonkbonkbonkbonkbonkbonk

    3 жыл бұрын

    @THE FIRE RISES Stans still hating on him huh, get a fucking life

  • @zodix44

    @zodix44

    3 жыл бұрын

    yes because he is growing too. as a person. as an artist

  • @mitchellb.mojica7391

    @mitchellb.mojica7391

    3 жыл бұрын

    He seems like a really nice guy, idk why people hating on him so much

  • @levibrooks4127

    @levibrooks4127

    3 жыл бұрын

    Personality.. Bitch please,..

  • @RaulVivas11

    @RaulVivas11

    3 жыл бұрын

    @hi i call that versatile, something your fav rapper cant do

  • @Slumdog4502
    @Slumdog45023 жыл бұрын

    He is literally the only guy on Mens Health to talk about stretching which is probably the most neglected yet important aspects of physical training. P.s he's a star and 6ft 4 what he is doing works so stop hating on the bloke!

  • @ariannashriver2243

    @ariannashriver2243

    3 жыл бұрын

    Rees Noctor I love mgk, and yes stretching is important, but doing static stretching before a workout is a great way to tear or strain something

  • @dmed312

    @dmed312

    3 жыл бұрын

    I'm 5'8. If I do whatever it is he's doing, will I get to 6'4?

  • @Stopwiththebullshit

    @Stopwiththebullshit

    3 жыл бұрын

    Ok.😂😂

  • @Ravage017

    @Ravage017

    3 жыл бұрын

    you do realise that exercising in itself is a form of stretching? when you contract and relax a muscle, it stretches. if you are already lifting, warm up with stretches if you'd like, but its not really going to change much.

  • @krzpymusic

    @krzpymusic

    3 жыл бұрын

    The only one that stretches yet the only one that looks like he doesn’t lift

  • @Infinit3XX
    @Infinit3XX3 жыл бұрын

    Kells should start his own series and I would watch it all day

  • @ethanmakes3264

    @ethanmakes3264

    3 жыл бұрын

    He did. its called Kelly Vision

  • @Infinit3XX

    @Infinit3XX

    3 жыл бұрын

    Ethan Makes Im saying for workout

  • @wildabeatz5308

    @wildabeatz5308

    3 жыл бұрын

    Infinit3 XX whats so fun about watching someone workout 😂

  • @saiganeshshankar7652

    @saiganeshshankar7652

    3 жыл бұрын

    I see your videos broo🎈 n I'm only here cause the name suggests MGK ...

  • @stanleygluegunkelly793

    @stanleygluegunkelly793

    3 жыл бұрын

    Jadd Cavalberry hahahahahah u roasted him

  • @beebee3333
    @beebee33333 жыл бұрын

    What I learned from this comments section: a lot of dudes out there have no idea what women like in a man...

  • @Daerilys

    @Daerilys

    3 жыл бұрын

    Knowing that a lot of men don't know that it's general culture, lmao, on my city all of them are douchebags that think they look good acting like that I'm also a boy, btw

  • @cuntcunty9339

    @cuntcunty9339

    3 жыл бұрын

    No one here is commenting on what women like. People just commenting that hes pretty lanky. I get what theyre saying but yea, dudes puttin in effort, its really commendable

  • @NellenelleForSure

    @NellenelleForSure

    3 жыл бұрын

    Facts on facts 💯

  • @NellenelleForSure

    @NellenelleForSure

    3 жыл бұрын

    @@cuntcunty9339 Nah, they are all literally body shaming him AND questioning how he even got with Megan Fox just because he is skinny. Meaning they don't what she's attracted to just because he isn't built like The Rock & Aquaman 😂 silly MFs. MGK been hot. Scrawny or not, he's got a million other things on his side & I genuinely like his body in all its stages too.

  • @jordansanscrainte3076

    @jordansanscrainte3076

    3 жыл бұрын

    Kells is fine as hell, kind as well. 🤷‍♀️🔥

  • @theegloriouschewsten3410
    @theegloriouschewsten34103 жыл бұрын

    “The groin muscle... its pretty important dudes”

  • @JOZIS69

    @JOZIS69

    3 жыл бұрын

    😂

  • @BigMac8000

    @BigMac8000

    3 жыл бұрын

    I pulled that muscle hard and walked with a cane for 2 weeks overdoing a certain.... activity with a partner ..... he's totally right. Stretch that thing.

  • @nicholasvodanovich1503

    @nicholasvodanovich1503

    3 жыл бұрын

    My groin/ hip flex is fucked but still works when I need it 😂😉

  • @MofroNation
    @MofroNation3 жыл бұрын

    You guys can say he’s skinny all you want.. just know he’s dating Megan Fox while you are commenting on this video.

  • @ethand3425

    @ethand3425

    3 жыл бұрын

    Him dating has nothing to do with his fitness

  • @surojitpal3948

    @surojitpal3948

    3 жыл бұрын

    He's a fuckboi...

  • @toriackley8402

    @toriackley8402

    3 жыл бұрын

    I don't give a rats ass weather you like it or not but I love him and Megan together !

  • @wildabeatz5308

    @wildabeatz5308

    3 жыл бұрын

    Surojit Pal salt

  • @surojitpal3948

    @surojitpal3948

    3 жыл бұрын

    @@wildabeatz5308 what do you mean?

  • @annie-pierlegault4350
    @annie-pierlegault43503 жыл бұрын

    His health was clearly not his priority for years (that's an understatement LOL), so it's a good thing if he finally decided to take care of himself! 🙌 He's clearly not training to become huge, but to be fit and in shape for his performances. He's naturally really skinny, so give him a break! 😅

  • @wiseguy240Winston

    @wiseguy240Winston

    3 жыл бұрын

    Bet Megan convinced him lol.

  • @livingashtree1942

    @livingashtree1942

    3 жыл бұрын

    @@wiseguy240Winston LMAO

  • @Someone-fn3ij

    @Someone-fn3ij

    3 жыл бұрын

    everyone trains to achieve whatever *they* wanna achieve. some fat people wanna train to stay healthy on the inside, not become skinny. some skinny people wanna be healthy on the inside and not become buff. not everyone has the same standards for themselves and that's beautiful

  • @kouvarou11

    @kouvarou11

    3 жыл бұрын

    What did he use to do in his early days?

  • @jeffrey7737

    @jeffrey7737

    3 жыл бұрын

    @Jay Anthony he is at the start and he on better condition then 5 years ago

  • @angelinadomain5191
    @angelinadomain51913 жыл бұрын

    “Drunk on the floor, get up buddy”

  • @fergyrfc4328
    @fergyrfc43283 жыл бұрын

    He seems like such a cool, down to earth guy

  • @AJ-is5ut

    @AJ-is5ut

    3 жыл бұрын

    He is 🤙✌

  • @jordansanscrainte3076

    @jordansanscrainte3076

    3 жыл бұрын

    My guy! 🙌

  • @mescstudios9830

    @mescstudios9830

    3 жыл бұрын

    No offense but he is like the direct opposite of down to earth xD

  • @AJ-is5ut

    @AJ-is5ut

    3 жыл бұрын

    @@mescstudios9830 how so ?

  • @mescstudios9830

    @mescstudios9830

    3 жыл бұрын

    @@AJ-is5ut i dont mean it in a bad way..but he compares himself to people like michael Jackson, nirvana and so on. That does not fit in the definition of "down to earth" for me personally. And dont get me startet on some interviews of him..

  • @travisparry8033
    @travisparry80333 жыл бұрын

    Used to hate this guy becuase he seemed so cocky and arrogant a few yeara ago but he seems to be so much nicer of a guy now and i honestly respect that

  • @wildabeatz5308

    @wildabeatz5308

    3 жыл бұрын

    yeah same, but he makes good music other than binge and is a pretty nice dude in real life so im a fan now

  • @rovaldo4793

    @rovaldo4793

    3 жыл бұрын

    How tf do u hate a person u don't know😲

  • @rovaldo4793

    @rovaldo4793

    3 жыл бұрын

    How tf do u hate a person u don't know😲

  • @beberachelle8388

    @beberachelle8388

    3 жыл бұрын

    He’s never changed he’s always been himself. For some reason the blinders are being lifted from people

  • @stanleygluegunkelly793

    @stanleygluegunkelly793

    3 жыл бұрын

    Bebe Rachelle exactas

  • @TheParisMolloy
    @TheParisMolloy3 жыл бұрын

    I love how much he actually explains what he’s doing! He clearly listens to his trainer a lot

  • @jesuslover5968

    @jesuslover5968

    3 жыл бұрын

    Right

  • @iragusak4265
    @iragusak42653 жыл бұрын

    love this guy! Nice to see Men's Health feature this kind of body type. It's not all about getting ripped y'know

  • @marsandfruit6135

    @marsandfruit6135

    3 жыл бұрын

    For sure! Some people just want general health in their lives. That’s something that’s been emphasized in the PT program I’m in. Something I’ve always believed in.

  • @Ben.N

    @Ben.N

    2 жыл бұрын

    Hmm

  • @emileigh6524
    @emileigh65243 жыл бұрын

    Oh I see What Megan Fox is seeing lol. I actually like this kind of feature, I find it more motivating than showing people who are already buff/swole. His body has been transforming, keep it up.

  • @zrizzle19

    @zrizzle19

    3 жыл бұрын

    @Al Forster He is talented, funny, charismatic, tall, has pretty eyes, great jaw line, cute nose...

  • @mrl434

    @mrl434

    3 жыл бұрын

    Money and fame

  • @Obatala_Vibez

    @Obatala_Vibez

    3 жыл бұрын

    He is actually cute

  • @WolverBean
    @WolverBean3 жыл бұрын

    Damn as somebody who trains 5 days a week and loves running it’s pretty disappointing reading the comments. I prefer having a lean physique, it might be shocking but different people have different goals...I know game changer.

  • @NellenelleForSure

    @NellenelleForSure

    3 жыл бұрын

    You're my preference 💕 So keep doing what's right for you. All men don't want to be the hulk and every woman doesn't want a 30 lb ass.

  • @vincentnguyen7271

    @vincentnguyen7271

    3 жыл бұрын

    tbh from being new to fitness n now being sebtled in for 4-5 years, the only ppl who go “oh he’s not that big” are literally beginners with no experience

  • @malloryarroy9887

    @malloryarroy9887

    3 жыл бұрын

    I'm the same way!

  • @gringito84
    @gringito843 жыл бұрын

    Skinny boys stand up 🙋🏻‍♂️

  • @leno7492

    @leno7492

    3 жыл бұрын

    Atleast he is tall, you are just a wimp

  • @grinderthashiner8265

    @grinderthashiner8265

    3 жыл бұрын

    @@leno7492 Being tall and skinny is hardly impressive. Just genetics.

  • @bullymaguire7503

    @bullymaguire7503

    3 жыл бұрын

    Lol skinny and tall is NOT good combination for man btw just sayn

  • @artrise1156

    @artrise1156

    3 жыл бұрын

    Looooove skinny tall boys ❤

  • @user-rr7pi4nk4w

    @user-rr7pi4nk4w

    3 жыл бұрын

    skinny and tall is masterrace

  • @wildabeatz5308
    @wildabeatz53083 жыл бұрын

    mgk might not have had a very big “transformation”, yet he dated sommer ray and is dating megan fox rn so obviously somethings working lmao

  • @RagerPixxMedia

    @RagerPixxMedia

    3 жыл бұрын

    Ivan Correa sommer ray and Megan fox both have lots of money too. Lmao money ain’t the reason🤣

  • @zrizzle19

    @zrizzle19

    3 жыл бұрын

    @Ivan Correa I'm pretty sure Megan Fox is richer than him and Sommer Ray is probably almost as rich as him tho.

  • @celinagomez2390

    @celinagomez2390

    3 жыл бұрын

    Ivan Correa no❤️

  • @wildabeatz5308

    @wildabeatz5308

    3 жыл бұрын

    Ivan Correa 6-4

  • @dallasperkett999

    @dallasperkett999

    3 жыл бұрын

    @Ivan Correa Are u dumb? Sommer Ray and Megan Fox are rich tf

  • @bea7910
    @bea79103 жыл бұрын

    He’s very funny. Not everyone wants to look like a muscle head!

  • @Jacob-le6nh

    @Jacob-le6nh

    3 жыл бұрын

    “Muscle head”

  • @georgeskondras1513

    @georgeskondras1513

    3 жыл бұрын

    Muscle head🤯🤣🤣 looks like a rack of Bones!! ☠️☠️☠️🤦

  • @milo412

    @milo412

    3 жыл бұрын

    R/woooosh on these two ^^

  • @zrizzle19

    @zrizzle19

    3 жыл бұрын

    @@georgeskondras1513 megan fox likes it

  • @georgeskondras1513

    @georgeskondras1513

    3 жыл бұрын

    @@zrizzle19 .. yeah but she has underlying issues🤷.. kind of feel bad for her😬.. Hollywood really messed with her head

  • @lynseyframe9805
    @lynseyframe98053 жыл бұрын

    You look great Kells. Best performer I've ever seen live.

  • @camokazi1313
    @camokazi13133 жыл бұрын

    It's good to see him filling that void of depression with something constructive: GAINS!

  • @Riripeep
    @Riripeep3 жыл бұрын

    lmao all these people tryna bodyshame Kells to make themselves feel better, keep trying, you aint the one whos releasing hit songs in a matter of weeks and dating Megan Fox 😙✌🏻

  • @vidheyeshprabhu1174

    @vidheyeshprabhu1174

    3 жыл бұрын

    Ohh shit..thats a lot of damage 😂😂😂.

  • @Someone-fn3ij

    @Someone-fn3ij

    3 жыл бұрын

    + a beautiful daughter and loyal friends

  • @NellenelleForSure

    @NellenelleForSure

    3 жыл бұрын

    @@Someone-fn3ij She has his body type too 😍💕 Ready for the Runway. MGK out here built like a Bishounen / Ikemen 😆

  • @SEGAraid

    @SEGAraid

    3 жыл бұрын

    Why don't u guys get a room, nerd.

  • @allangamez94

    @allangamez94

    3 жыл бұрын

    Hits....lol

  • @kimisingh7298
    @kimisingh72983 жыл бұрын

    Fun fact: u didnt search for this video.

  • @amadeuschavez.

    @amadeuschavez.

    3 жыл бұрын

    That’s what happens when you’re subscribed to someone

  • @hannahhautsch

    @hannahhautsch

    3 жыл бұрын

    i actually did though 😂

  • @myathomure

    @myathomure

    3 жыл бұрын

    i did💝

  • @dimitra8557

    @dimitra8557

    3 жыл бұрын

    I surely did😍

  • @gissellemorales2677

    @gissellemorales2677

    3 жыл бұрын

    i did

  • @Moshpitsoup
    @Moshpitsoup3 жыл бұрын

    Wow, the fact all these men are bodyshamimg him when he’s come a long way.

  • @itseasela9517

    @itseasela9517

    3 жыл бұрын

    Oh its fine they are just single and fat sitting at home knowing they will never be as good. 🤣

  • @NellenelleForSure

    @NellenelleForSure

    3 жыл бұрын

    They always bully each other but society acts like women are the only ones that don't support each other 🙄

  • @marcfay7462

    @marcfay7462

    3 жыл бұрын

    Nelle Nelle both sexes are guilty of it

  • @NellenelleForSure

    @NellenelleForSure

    3 жыл бұрын

    @@marcfay7462 *Definitely* , 😶 Both do it but only females get called out about it. Everybody only talks about #MeanGirls and cry about women never supporting each other and "fixing each other's crowns". All that crap we see on social media day in and day out. That's why ppl made a big deal about Taylor Swift's "girl gang/squad".

  • @NellenelleForSure

    @NellenelleForSure

    3 жыл бұрын

    @@marcfay7462 Meanwhile Men talk about Bro Code but group up on a guy just trying to better himself. Then turn around and fxck their homie's wife or baby mother. They are super competitive, Intentionally drop their sophomore album on the same day their peer is just trying to debut, just to stop his bags. Guys always degrade other men for not being as *"alpha"* as the next fool or not making enough money. But no one says anything about it. But it's clear Men definitely have a "you can't sit with us" & "who does he think he is?" mentality. Pointing out the next man's short comings. Even when he's trying to do good. Even when the guy is unproblematic. They act just like a bunch of Mean Girls. There is really Nothing wrong w/ being a skinny dude. And he is going from just skinny to FIT.

  • @Carlostry
    @Carlostry3 жыл бұрын

    If your friend is drunk on the floor , “get up buddy” 😂😂I never thought I would be getting workout tips from the one and only MGK . Loved this one

  • @thehumancrumb.668
    @thehumancrumb.6683 жыл бұрын

    80% of comments stop body shaming *Also Me looks for body shaming comments : sees no comments*

  • @SandStormXII

    @SandStormXII

    3 жыл бұрын

    Lol

  • @arbiterofreason2068

    @arbiterofreason2068

    3 жыл бұрын

    Pointing out that he look like a drain pipe isn't body shaming... It's objective reality.

  • @fromchaos6354

    @fromchaos6354

    3 жыл бұрын

    truu but how does he not even have newbie gains? 3 months of solid weights would show on this man

  • @anisnisou6851
    @anisnisou68513 жыл бұрын

    Most of skinny dude are stronger than you think

  • @QuantumChert

    @QuantumChert

    3 жыл бұрын

    Cute...

  • @dankk2754

    @dankk2754

    3 жыл бұрын

    Please

  • @mikkey246

    @mikkey246

    3 жыл бұрын

    I agree, fought a lot of football players 💪 And won 😎

  • @khangalkhaliunaa

    @khangalkhaliunaa

    3 жыл бұрын

    Fact

  • @Tejas-zp3mm

    @Tejas-zp3mm

    3 жыл бұрын

    True

  • @jonm-gq5fg
    @jonm-gq5fg3 жыл бұрын

    Have you seen this dudes roster? Its up there with Jeter and DiCaprio. Whatever he’s doing is working.

  • @elsalvadorxx5891

    @elsalvadorxx5891

    3 жыл бұрын

    🤣 I never expect DiCaprio lmao

  • @bcanimacoes6280

    @bcanimacoes6280

    Жыл бұрын

    He's famous lol

  • @phantomx3.0
    @phantomx3.03 жыл бұрын

    Flexibility is key. I love his workout routine and the in depth stretching he does.

  • @OkRoomer123-
    @OkRoomer123-3 жыл бұрын

    Glad he and Megan Fox got together.. their chemistry on "Bloody Valentine" was off the charts

  • @13christbane

    @13christbane

    3 жыл бұрын

    wont last another year

  • @dougie_smash_em3893
    @dougie_smash_em38933 жыл бұрын

    Keep training and you WILL see gains in your physique over time.

  • @afrodude4782
    @afrodude47823 жыл бұрын

    Regardless of his look, dude is still training to become a better version of himself. So kudos to him.

  • @mar.69
    @mar.693 жыл бұрын

    Mgk has that badass vibe, but then he can be a sweet, amazing dad. 💗💗

  • @sloopjones22
    @sloopjones223 жыл бұрын

    Had an event with him when he first signed to Diddy he was hungover we had to have a big garbage can on stage because he knew he was going to throw up he still performed feeling super sick rocked the house hes a super cool dude a chip off the ole block I wonder if he still requests a gallon of chocolate milk at his shows

  • @melike-5890

    @melike-5890

    3 жыл бұрын

    im kinda jealous of u cuz u prolly sayin 'been here since the very start' everywhere u go

  • @breanna6205
    @breanna62053 жыл бұрын

    Love this! Stop shaming his body! That’s no better then shaming someone for being “too heavy”! He’s trying to better himself, which is more than lots of people in the world can say for themselves. Love this guy! His attitude, his music, all of it! 🖤🖤🖤

  • @bickle99

    @bickle99

    Жыл бұрын

    🤣🐖

  • @jameskostem5694

    @jameskostem5694

    Жыл бұрын

    if theres no shame in it then why is he using fake weights

  • @mariaanastoleru8764
    @mariaanastoleru87643 жыл бұрын

    Stop body shaming he’s perfect how he is

  • @Benjamin-jh6nb

    @Benjamin-jh6nb

    3 жыл бұрын

    The rock: SHUT UP BITCH!!!!

  • @paoloanacleowong2067

    @paoloanacleowong2067

    3 жыл бұрын

    That guy is now 29 or 30 but he looks like 19 or 20.justin is only 24 but has a face of a 50 yrs old.

  • @killinit913

    @killinit913

    3 жыл бұрын

    Haha no one is perfect how they are. Improvement is always key

  • @alexg5553

    @alexg5553

    3 жыл бұрын

    He looks like an xray

  • @killinit913

    @killinit913

    3 жыл бұрын

    Maria X hahah snowflakes can’t handle anything. I’m sure you look in the mirror at your 250 pound body and try to convince yourself you’re perfect. How’s that going?

  • @ThePrepy12
    @ThePrepy123 жыл бұрын

    didn’t know i needed to watch mgk’s workout routine until now. i loved it!!!

  • @hopenroo9838
    @hopenroo98383 жыл бұрын

    Us 1990 kids are busy leveling up 😜 colson the beast!

  • @nikkeipvck8529
    @nikkeipvck85293 жыл бұрын

    when he did the backflip lmao

  • @Kranex33
    @Kranex333 жыл бұрын

    All the people saying that he doesn't look like he goes to the gym at all , u can obviously see the difference from his physic years ago , also he's going for a more skinny physic , everybody doesn't wanna look like a muscle head

  • @individualthought3844

    @individualthought3844

    3 жыл бұрын

    * physique

  • @manu4eva999

    @manu4eva999

    3 жыл бұрын

    Yeah but there is a healthy medium and he ain't it

  • @hattchetman1626

    @hattchetman1626

    3 жыл бұрын

    @@manu4eva999 dude is tall and he is in good shape. Don't need tp be buff to be healthy. Some people are just naturally skinny af no matter how much they lift

  • @tylerk.7947

    @tylerk.7947

    3 жыл бұрын

    Kevin lol

  • @fordmuigai1148

    @fordmuigai1148

    3 жыл бұрын

    What do you mean more skinny? 😂 The only difference is tattoos

  • @beebee3333
    @beebee33333 жыл бұрын

    He has the exact body of a male fashion model. Very slim, tall, narrow hips, wide shoulders, and just the right amount of muscle definition. He could be walking the catwalks of Prada and Louis Vuitton right now.

  • @laurajohnson8758

    @laurajohnson8758

    3 жыл бұрын

    He does model.

  • @sudipanand7898

    @sudipanand7898

    3 жыл бұрын

    Cat walks are for beautiful boring women, real men create Art!!!

  • @jenssrensen1003

    @jenssrensen1003

    3 жыл бұрын

    @@sudipanand7898 Facts.

  • @rachels1018

    @rachels1018

    3 жыл бұрын

    He creates art in many ways using his voice singing/rapping, his hands playing instruments, his mind creating music, his body is a piece of art with his tattoos and he's modeled. Wow, he seems like a pretty damn artistic REAL MAN to me 😉🤘❤️💯

  • @Wacharis

    @Wacharis

    3 жыл бұрын

    He’s not handsome enough, not saying he’s ugly tho just average looking

  • @heatherramsey2580
    @heatherramsey25803 жыл бұрын

    Can we all take a moment to realize how perfect Colson is 🤤🤤

  • @cocjones7552

    @cocjones7552

    3 жыл бұрын

    Fan girl

  • @xSweetxxMuffin

    @xSweetxxMuffin

    3 жыл бұрын

    Amen

  • @wiseguy240Winston

    @wiseguy240Winston

    3 жыл бұрын

    @@gajiji2731 He's not really trying hard to be fake tho.

  • @Wacharis

    @Wacharis

    3 жыл бұрын

    This is what his fans look like lmao

  • @MGKBRoficial
    @MGKBRoficial3 жыл бұрын

    So good to see Kells taking care of himself ... Just who follow him for years know how really good is to see it 😊

  • @RaoulFel
    @RaoulFel3 жыл бұрын

    I’m genuinely surprised at the amount of people claiming this guy is far too skinny. Are you all teenagers? He has a totally healthy looking body, not to mention he’s 6’3. In many cases this obsession with muscle mass is just a way to channel insecurities.

  • @carapungo
    @carapungo3 жыл бұрын

    .4:35 "get up buddy"........lol.....I like this guy, even though never heard of him.

  • @jesuslover5968

    @jesuslover5968

    3 жыл бұрын

    He’s the cutest

  • @warriorupfitnessjuliebeck4887
    @warriorupfitnessjuliebeck48873 жыл бұрын

    Yo. Bro. I’ve been training over 25 years as a coach and I have to say this is one of my favorite workout videos I’ve watched… Well done sir. PS can totally relate with “a lot of years doing a lot of stuff”… I can’t believe I’m still alive and I’m so grateful so keep on keeping on 🌪

  • @deborahjean8026
    @deborahjean80263 жыл бұрын

    I love his sense of humor and man is he beautiful

  • @kateshelby3219
    @kateshelby32193 жыл бұрын

    Love MGK. He's looking healthier than ever. I got a teenager who's already almost 6ft and I'm a bit sick of people acting like he's too skinny, unhealthy or underweight. He eats like a damn horse 😂

  • @lukehiggs3748

    @lukehiggs3748

    3 жыл бұрын

    I’m 14 bout 5 11, 6ft, and I workout and eat all the time and I’m 154 pounds 😂😂

  • @bananablake6607

    @bananablake6607

    2 жыл бұрын

    I wish I was like that 😂 it I stray from my diet I gain 4 pounds easy

  • @poyoloko1961
    @poyoloko19613 жыл бұрын

    I'm liking this dude more n more threw the years.

  • @BathingGorillas
    @BathingGorillas3 жыл бұрын

    I like MGK as an artist, but the amount of guys hating and girls protecting mgk is hilarious

  • @NellenelleForSure

    @NellenelleForSure

    3 жыл бұрын

    😆 Accurate Comment ...Girls *& Skinny guys* protecting MGK. Cuz it's facts. The type of Body-shaming going on is pathetic and shows lack of brain cells.

  • @Alex-yr8iy

    @Alex-yr8iy

    3 жыл бұрын

    He is rich so expect fangirls to love him

  • @NellenelleForSure

    @NellenelleForSure

    3 жыл бұрын

    @@Alex-yr8iy Well aren't you stupid....everyone in Hollyweird is "rich" compared to your dumbass and yet everyone in Hollyweird doesn't get the love he gets from males and females. So obviously it ain't the money.

  • @AnnoyingGhostBat

    @AnnoyingGhostBat

    3 жыл бұрын

    @@Alex-yr8iy oof buddy you're spilling salt everywhere...

  • @Alex-yr8iy

    @Alex-yr8iy

    3 жыл бұрын

    @@AnnoyingGhostBat money and fame doesn't bother me not one bit

  • @michaelzheng2759
    @michaelzheng27593 жыл бұрын

    Why does he have a solid home gym and look like he hasn’t lifted in years

  • @jamesneville2258

    @jamesneville2258

    3 жыл бұрын

    That’s not his gym, the logo on the floor is for the Undefeated, a sports and culture website

  • @mojo6112

    @mojo6112

    3 жыл бұрын

    Atleast he's trying!

  • @TheCJUN

    @TheCJUN

    3 жыл бұрын

    ever

  • @JMast

    @JMast

    3 жыл бұрын

    Yeah I do not see a difference

  • @moderatesunited

    @moderatesunited

    3 жыл бұрын

    All these comments will convince him he'll just get juiced out of his mind. Then in 6 months men's health come back and will lie to us and say he worked out 6 hours a day and used creatine.

  • @drewdurnilappreciationday1680
    @drewdurnilappreciationday16803 жыл бұрын

    The rock should be next

  • @andrewsobush5475
    @andrewsobush54753 жыл бұрын

    I already love this guy and his music but as a gym rat, this vid makes me admire this man even more 👏 💪🏽 #respect

  • @erin-5941
    @erin-59413 жыл бұрын

    Why is there so much hate? He’s pretty tall and as he said in the video he RECENTLY decided it’s time to start working out, so that’s probably why he looks so skinny.

  • @LivingThroughLove

    @LivingThroughLove

    3 жыл бұрын

    Also, being fit and workout out doesn't always mean becoming jacked and huge.

  • @vidtest410

    @vidtest410

    3 жыл бұрын

    @@LivingThroughLove yup sometimes you just wanna live longer

  • @JuliaAzarova31
    @JuliaAzarova313 жыл бұрын

    for a thirty year old guy he is in Great shape , so watch your mouth and first of all look at yourself

  • @vidtest410

    @vidtest410

    3 жыл бұрын

    30 is young

  • @natiesarmiento

    @natiesarmiento

    3 жыл бұрын

    @@vidtest410 you're right but a lot of people get to thirty and just go down hill after that, they don't look after their body that much and I'm proud of him because he is trying a more healthy life style.

  • @randommusicshit2768

    @randommusicshit2768

    3 жыл бұрын

    Hes in great shape period

  • @asutoshmohapatra1339

    @asutoshmohapatra1339

    3 жыл бұрын

    Ffs ronaldo is 35

  • @JuliaAzarova31

    @JuliaAzarova31

    3 жыл бұрын

    Asutosh Mohapatra professional football player vs MGK? Just stop dude

  • @anozyra
    @anozyra3 жыл бұрын

    The amount of body shamers in these comments. Phew. MGK is dating Megan Fox while ya’ll are single and telling him to eat a sandwich. He wins.

  • @BradSimpsonVideo

    @BradSimpsonVideo

    3 жыл бұрын

    Honestly I thought Eminem won.

  • @anozyra

    @anozyra

    3 жыл бұрын

    Phil ss They’ll never admit that tho cause they can’t get their heads out of m&ms ass.

  • @MarJov

    @MarJov

    3 жыл бұрын

    Where is the "transformation" ?

  • @anozyra

    @anozyra

    3 жыл бұрын

    MarJov Where did I say anything about a transformation?

  • @jessecheesevu3525

    @jessecheesevu3525

    3 жыл бұрын

    “He wins” how lmao my girl is beautiful (to me) and even if I was single I don’t really care about girls and dating I care about lifting and getting big (even though I have a girl)

  • @gianna_ESTXX
    @gianna_ESTXX Жыл бұрын

    i was so scared to look in this comment section but now that i see most of the people being nice really warms my heart because he gets to much hate.

  • @AleinWonderland
    @AleinWonderland3 жыл бұрын

    I love this man’s presence and attitude he’s an absolute doll❤️ Also I love how he equates his work move to picking up his drunk friend off the floor😂😂😂😂

  • @tashawnasorrell9599
    @tashawnasorrell95993 жыл бұрын

    So happy to see u being healthy and taking care of urself!!!!

  • @simon.houseaccount4807

    @simon.houseaccount4807

    3 жыл бұрын

    Yes respect for just focused on better health

  • @ulagalkyte8961
    @ulagalkyte89613 жыл бұрын

    All these body shaming comments are so disgusting he is doing amazing for himself and he has come a long way

  • @mattmoore8897

    @mattmoore8897

    3 жыл бұрын

    Haters gonna hate

  • @effy17
    @effy173 жыл бұрын

    I love him, he's so genuine

  • @ChemicalXII
    @ChemicalXII3 жыл бұрын

    0:11 , Seven punches, hold your head still.

  • @adonissakellariou6051

    @adonissakellariou6051

    3 жыл бұрын

    The punches wernt about technique, it was about explosive movement. He ain’t training for deontay wilder

  • @ChemicalXII

    @ChemicalXII

    3 жыл бұрын

    @@adonissakellariou6051 , You don't know what you're talking about. That comment went over your head.

  • @chandlerworley731

    @chandlerworley731

    3 жыл бұрын

    @Adonis Sakellariou as a boxer even though he wasn’t training for technique when you punch you don’t want to hold your head still because you’re going to get punched back in the fuckin face never create a still target

  • @lovemessiahking
    @lovemessiahking3 жыл бұрын

    Reading the comments and seeing people that don’t know you can be naturally skinny 🤦🏽‍♀️ ❌❌

  • @vidtest410

    @vidtest410

    3 жыл бұрын

    He said he's new to training glad he's trying to get healthy that's what really counts dude was always partying

  • @xixie5854

    @xixie5854

    3 жыл бұрын

    wtf are you even talking about?

  • @alexaleshire2420

    @alexaleshire2420

    3 жыл бұрын

    There’s no such thing as naturally skinny. You are how you eat.

  • @lovemessiahking

    @lovemessiahking

    3 жыл бұрын

    G code yeah true plus don’t know his whole goal

  • @lovemessiahking

    @lovemessiahking

    3 жыл бұрын

    Alex Aleshire uh not sure about that from what i heard he eats a whole fucking lot 🤷🏽‍♀️ everyone’s body is different

  • @mmhnma
    @mmhnma3 жыл бұрын

    He’s looks a lot healthier now. Gonna try the stretches.

  • @streetyouth3689
    @streetyouth36893 жыл бұрын

    Love this man so much, so proud of you for coming this far❤️❤️

  • @leohernandez2245
    @leohernandez22453 жыл бұрын

    This was awesome! Much respect to MGK putting in that work!

  • @ibold8397
    @ibold83973 жыл бұрын

    🔥🦾Video: Focused on strength and flexibility. Comments: focused on appearance...SMH. MGK: 6ft 4 inches and beasting life. Haters: 👀 jealous. BTW mostly, men bulk up to impress other men🤷‍♀️

  • @mrdjango1977
    @mrdjango19773 жыл бұрын

    Liked mgks shit since like 2011 happy to see him embrace this lifestyle big ups brodie 👆👆

  • @angvg10
    @angvg103 жыл бұрын

    Bro, I love you. Thanks being here for us

  • @TabethaAurochs
    @TabethaAurochs3 жыл бұрын

    "This exercise is about our core... And our anger. A little bit." Mental game is tight. 🖤🖤🖤

  • @cloudyvsp361
    @cloudyvsp3613 жыл бұрын

    he makes me feel some type of way-

  • @danavedmankina6622
    @danavedmankina66223 жыл бұрын

    also sidenote: he's still hotter than all of you ❤️

  • @itseasela9517

    @itseasela9517

    3 жыл бұрын

    Frrrr

  • @goose33

    @goose33

    3 жыл бұрын

    Wrong

  • @Meemeeseecoo

    @Meemeeseecoo

    3 жыл бұрын

    Durrrrr

  • @wiseguy240Winston

    @wiseguy240Winston

    3 жыл бұрын

    U don't even know what I look like.😆

  • @alexaleshire2420

    @alexaleshire2420

    3 жыл бұрын

    Stupid ass comment

  • @Innah_SK9
    @Innah_SK93 жыл бұрын

    MGK is so talented and charismatic!!! ❤❤😍👏👏👏

  • @fabolousreply
    @fabolousreply3 жыл бұрын

    Physical - Mental - Emotional - Spiritual - I’m up for it! 👍

  • @samcan5822
    @samcan58223 жыл бұрын

    I never knew I wanted to see a video like this till now 😂 Kells be looking good af

  • @AnaHaza86
    @AnaHaza863 жыл бұрын

    i like to see how skinny guys are strong .

  • @gagewarner479

    @gagewarner479

    3 жыл бұрын

    Will De Wit get the fuck out this comment section nigga you probably never been in a street fight smh get a profile picture and lose the confidence dumb nigga

  • @Alex-yr8iy

    @Alex-yr8iy

    3 жыл бұрын

    @@zzzzzzz9077 lmaoo 🤣🤣

  • @akhilhebbar6545
    @akhilhebbar65453 жыл бұрын

    You can say he's at a much happier point in his life than before. From talking about battling with drug addictions in his music to this..... I'd say is a damn good improvement.

  • @joshualogan5709
    @joshualogan57093 жыл бұрын

    Watching an artist doing something inspirational like this besides music is honorable. Keep up the good work MGK 💪👍

  • @Kranex33
    @Kranex333 жыл бұрын

    He's tryna be more lean than swole , that's why he looks skinny , stop hating

  • @vidtest410

    @vidtest410

    3 жыл бұрын

    Or Maybe he just wants to live longer he said

  • @emmar2675

    @emmar2675

    3 жыл бұрын

    Facts!

  • @dohasomalinho3385

    @dohasomalinho3385

    3 жыл бұрын

    We know he's ur boyfriend but this nigga is skinny as f

  • @futurehofer1564

    @futurehofer1564

    3 жыл бұрын

    Nah Giannis is lean, he is skinny lol

  • @NellenelleForSure

    @NellenelleForSure

    3 жыл бұрын

    He looks skinny because he IS skinny, naturally, and there is nothing fxcking wrong with it. Metabolism is a thing and his daughter got his saaame body type. Men gotta be THICC now too? 😅 I don't know who the fxck brainwashed men into thinking women want THE HULK and Beast from X-Men crushing us in the bedroom but that's a NO from me 😂 and all of his admirers. Bruce Lee was FIT not swole, and actually rather petite in all respects but he could DEMOLISH 50 Cent's bxtchass any day any second. Muscles are cool but not everything. I love 😍 Colson's body type and would take Bruce Lee any day as well. It's about functionality, not being huge. (*Sidenote:* I only brought up *sex* appeal and women because that's all the dudes keep talking about in the comments. Some women are insecure abt being fat so are intimidated by skinny men but most of us don't have a problem with them. Especially when attached to a charismatic guy you know will deck the shxt out of any creep trying to touch your axx or disrespect you in his presence.)

  • @leoomega7978
    @leoomega79783 жыл бұрын

    Gives me modivation! MGK your the man!

  • @trvbz
    @trvbz3 жыл бұрын

    Climbing 60 foot in Poland was dope !!!

  • @faizrizky9414
    @faizrizky94143 жыл бұрын

    I like that he care about his health and do some workouts, Keep up the good work MGK !! 👊🏻💯

  • @sofiaelsayed4501
    @sofiaelsayed45013 жыл бұрын

    he could punch me in the face and I'd still say thanks

  • @itseasela9517

    @itseasela9517

    3 жыл бұрын

    BRUH FRRRRR SAME

  • @jayjayisforever

    @jayjayisforever

    3 жыл бұрын

    HONESTLY

  • @tabkirk

    @tabkirk

    3 жыл бұрын

    i was abt to comment that😂

  • @Didieverwakeup

    @Didieverwakeup

    3 жыл бұрын

    Same.

  • @cocjones7552

    @cocjones7552

    3 жыл бұрын

    You should have more respect for yourself

  • @colton9795
    @colton97953 жыл бұрын

    As an exercise science major and big MGK fan, this was dope. I like seeing artists staying healthy(ish) rather than fucking their bodies up like most do.

  • @hannahdga
    @hannahdga3 жыл бұрын

    This dude really grew on me. Love him!

  • @lennoxlewis2
    @lennoxlewis23 жыл бұрын

    Stretching and just working out in general helps so much day to day life! It makes you smile inside. Teaches you how to pick up heavy objects because you end up squatting naturally 😂

  • @fusionelly
    @fusionelly3 жыл бұрын

    I wanna see mgk doing the splits on stage xD

  • @bustingyewls154
    @bustingyewls1543 жыл бұрын

    Way to go Kells. Glad you are working on that fitness

  • @PrestigeWorldwid3
    @PrestigeWorldwid33 жыл бұрын

    This gym and those undefeated weights are so dope.

  • @xSweetxxMuffin
    @xSweetxxMuffin3 жыл бұрын

    I love his sense of humor 😄 he is the best

  • @peruvianfarmerbasereality6515
    @peruvianfarmerbasereality65153 жыл бұрын

    This guy is 1000 times more likable than Eminem

  • @urmomsboyfriend8950
    @urmomsboyfriend89503 жыл бұрын

    Bruh I died when I saw "transformation" like where😭😭

  • @justuswilson9137

    @justuswilson9137

    3 жыл бұрын

    He went from twig to stick lol

  • @ShellyMS19xx

    @ShellyMS19xx

    3 жыл бұрын

    Go look at old pictures. There's a noticeable difference.

  • @vidtest410

    @vidtest410

    3 жыл бұрын

    He said he's new to working out

  • @danavedmankina6622

    @danavedmankina6622

    3 жыл бұрын

    he clearly said he’s just starting, so on it’s way

  • @deneenduran2891
    @deneenduran28913 жыл бұрын

    Just another reason to love this man!

  • @JessiRose313
    @JessiRose3133 жыл бұрын

    I love him, you can just tell he’s real down to earth n funny af

  • @nethanlock5008
    @nethanlock50083 жыл бұрын

    I could sit and watch MGK videos all day!🔥🔥🔥💪

  • @laylawoodard8336
    @laylawoodard83363 жыл бұрын

    “Did y’all see that crazy right” 😂

  • @paulaanahicoluchi
    @paulaanahicoluchi2 жыл бұрын

    I never thought I will enjoy that much watching a workout routine video 😏 not gonna lie all because Colson

  • @maysa9696
    @maysa96963 жыл бұрын

    im more than happy that he's taking care of his health!!!

  • @Alex-yr8iy

    @Alex-yr8iy

    3 жыл бұрын

    Now u have to do the same

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