Okanagan Lavender Gardening Tip: How to Avoid Aches & Pains with Garden Yoga

Gardening, while relaxing, can also leave us with a number of body aches and pains. Next time you're weeding or planting, try incorporating these simple garden yoga stretches to avoid stiff and sore muscles the next day!

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  • @kellyross9914
    @kellyross99144 жыл бұрын

    Way to go, Kate!

  • @eikoqdupree101
    @eikoqdupree1012 жыл бұрын

    Thank You ladies. I needed to see this. I am going to to share this to someone I know could use this. I hurt my knees about a yeR ago. And have difficulties bending them. So I'm going to save this. And work out some of these to do without the bend knees .I work my garden by bending g from the waist. I now can touch my toes😊 I found this by accident. I was trying to find out why I kill all the Lavender plants I tried twice. I wanted to find the best kind of Lavender in my zone 10a ? I asked Jason on Rose hill farm. He said STOECHAS ,ANOUK ? COULDN'T FIND THEM ANYWHERE. ? I think he just playing with my mind? What do you ladies think. I'm in PASADENA, CALIFORNIA, zone 10a?? I sure would appreciate your help. ANYWAY KEEP UP THE AMAZING WORK. GOD BLESS YOU ALL💜

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