OIL FREE VEGAN CHOCOLATE PUDDING PIE 🤯 It will blow your mind!
Vegan Oil Free Chocolate Pudding Pie
Base:
1 cup oats
6 medjool dates
3/4 cup chickpeas
2 tbsp cocoa powder
1 tsp vanilla
Pinch of salt
1/4 cup plant milk
Filling:
1 packet silken tofu
4 ripe plantain
1/3 cup cocoa powder
2 tbsp peanut butter powder (optional)
Btw, you can now get my brand NEW Vegan Oil Free North Indian Cookbook for Maximum Weight Loss is NOW AVAILABLE 🥳🥳 you can get a copy at www.broccolimum.com/product-page/the-great-north-indian-vegan-cookbook
If you want some more delicious vegan food ideas for maximum weight loss, check out my 7 Day Weight Loss Meal Plans ✨ www.broccolimum.com
Follow me over on Instagram where I post daily - @broccoli_mum
#plantbased #starchsolution #veganweightloss
Пікірлер: 335
Came for the recipe, stayed for the personality
Okay y’all! I made this pie! Not only was it filling, but it was DELICIOUS!! Even the non vegans in my family loved it!! You have to make this pie!!!❤❤❤❤
@tessarosaliebrandt5793
6 ай бұрын
Okayyyyu I will😅
@sandracarli1110
6 ай бұрын
Thank you for the feedback!
@abishouse7910
5 ай бұрын
I just made it with only 3 plantains as that's all I had and I had to add one table spoon maple for extra sweetness
@abishouse7910
5 ай бұрын
It's nice enough I suppose. Very clever idea though as it has protein 🎉
@abishouse7910
5 ай бұрын
I served mine after about one hour chilling.
I found Broccoli Mum as a result of looking for a recipe with plantains that someone gave to me. This recipe is absolutely delicious made just the way it is in the video. My family is not plant based or sugar/fat free but this is delicious to everyone! So at last I found a plant based recipe that is loved by the entire family! Can't wait to try more of your recipes. Thank you so very much!
Made today was fantastic. Tweaked the recipe based upon what I had on hand. Used canelli beans instead of chick peas. Used chocolate protein powder instead of the cocoa powder. Used quite a bit of pea protein milk to thin both the crust and filling. Ended up with more filling than necessary but it won’t go to waste. Topped with chopped walnuts and coconut flakes. This recipe is a keeper. Thanks!
Ami you’re amazing and a delightful gift to the plant-based world. 💚
@isabelaguilar7507
6 ай бұрын
Correction, a delightful gift to any world 🙂
I made this and it was AMAZING! Actually, I had a roasted purple sweet potato and a plantain that I needed to use so I made a smaller version combining the two. The texture is so very decadent. The pie is also really filling, it’s going to take me a while to eat it all. Thanks for the recipe Ami!
Omg. I couldn't find plantains ANYWHERE so I made the base and turned it into cookies. SO GOOD!
@GreatLakesHolopath
18 күн бұрын
did you bake them?
Love how real your videos are! You cut the perfect peice and then drop it on camera -lol! Then use its "bounce-ability" as one of the added features and bonuses to making the recipe. Haha! That was cute. Looks delicious. Cant wait to try it! ❤🎉
@user-ug2yz6vb7p
4 ай бұрын
Of course I forgot the silken tofu!!! Ugh... I will go tomorrow and then I can make it.
I made this today it is really good! My husband loved it too and he doesn’t normally doesn’t “love” a lot of healthier desserts I’ve tried to make. I’ve honestly never had plantains so I’m not sure if I picked out good ones when I was shopping I think they could have been sweeter. I did add some dates to the pie mix to sweeten it a little more. One thing I ran into is the plantain and the silken tofu mixture got so thick even with some plant milk added my vitamix errored out a few times needing a cool down break. I ended up using a lot more plant milk in the mix than I thought I would need to make it creamy. I have made a dessert similar to this before with sweet potatoes but it used melted chocolate chips in it to make it set. I liked that this recipe didn’t have chocolate chips because I don’t want the sweetness from cane sugar. I like that the plantain makes it set without coconut oil or anything like that. All and all I really enjoyed this and I liked trying something new and in a dessert! Would make again!
@mandyc1280
5 ай бұрын
That happened to my vitamix as well. I kept having to turn it on to let it cool a bit. I also had to add extra plant milk. I use plantains a lot and for this you just want to make sure they have gone black. The more black, the more sweeter. But this is definitely a keeper for healthy a dessert. 😊
@Amelia-qm6bk
5 ай бұрын
You can use chia seeds as well to help it set. ❤
What a joy you are, Ami ! I’m off to buy my plantains!!
Yum!! In the US you can also find these at Latin markets. (Plantains, called plátanos) The mainstream grocery stores may also have them but tend to toss them when they start turning black. I’m used to eating these fried in the green or sweet stage with Puerto Rican food, so this is one good way to eat them without the oil.
@neppiesworld9432
6 ай бұрын
Plátanos are bananas w here i come from.
You . Are. My. Hero!!! Ami, your recipes have been what have kept me on track throughout my journey! As a volume eater and chocoholic myself, I know I can ALWAYS count on you for yummy inspiration. I posted this once before, perhaps if we get enough likes you’ll consider taking a stab (no pun intended) at a cheesecake inspired treat? You’re the best Ami! Thank you for what you do for all of us! Much love from Michigan!
Had this on my mind all night while working. Ended up a little lumpy because I put too much into the tiny food processor, but oh is it tasty and filling! Started a on a raw plant diet, but this really changes up the menu and gives me a healthy snack to keep me full while working so that I'm not craving sweets and wanting to purchase junk food. Thank you!
Made for my wife yesterday and she absolutely loved it. Next time probably try with sweet potato since I always have them on hand. Thanks for the great videos!
Bahahaha!! It's still alive!! 🤣🤣🤣Oh God, you crack me up Amy. Hilarious! You're gorgeous and such a blessing. Thank you for being you and for everything you do.
Thank you so much for sharing your recipe 🙏🏻
GONNA TRY THIS THIS WEEKEND!!! THANK YOU!!
Oh, yes! I will make that. The texture is so lovely!!! You're enthusiasm is going to help me back on the road to whole food plant based diet! Thank you!!
Looks awesome! Totally going to make this!!
Wow. I’ve gotta try. Thank you 😍
Loved this!! Plantains are on my shopping list for sure. I did make the base and rolled them into healthy balls of yumminess. Thank you, Ami!!😘
That looks amazing! I am a chocoholic as well! And have even WFPB for about 6 years. Thank you for sharing this recipe. I am going to try it as soon as I get the ingredients!
I made this and it was not only easy, but delicious! I let the plantains ripen until they turned black. I love that I can enjoy high protein, healthy desserts. Thanks Amy!
Ver very yummy looking! Thank you gonna try this one!
I love this recipe! Can’t wait to make it! Thank you!
This pie BLEW MY MIND, Ami!!!! 🤯❤️❤️❤️ Made it today (waited forever for my plantain to ripen) and it is soooooooo good! Absolutely going to be a regular in my book, recipe book! 🎉🎉🎉Thanks for all your creativity in these Starch Solution recipes!
What a fabulous recipe! Well done you!
Okay it’s 545am and now making this! For later in the day a real treat! Thanks so much
You're so creative! I LOVE all things chocolate, and the pie looks amazing. 😋
How have I only just found you!!!! This looks amazing 🤩🤩🤩
You are so delightful to watch with your wit and you amaze us with your unusual concoctions that are actually very delicious! Thank you for all your advice and your unbounding energy... you are so inspirational!...also...can you try a vegan cheesecake?
Thanks for the chocolate pudding pie recipe. ❤
I made it with sweet potato and the consistency, the taste (had to put same maple syrup), absolutely delicious!! Thanks so much, Amy! Amazing!
This looks really good! Will have to give it a try!
Brilliant - !!!! Best trademark yourself if you can - imitators will abound!!! If you opened a food truck, there would be no end to the line……Congrats on your unique cooking personality and technique🤩👏
Looks great!
Looks very good.
I went out and bought plantains!! Can't wait to try this!! Love your channel and all you do!!
❤❤😮😮 thanks for your recepices...dear Amy ❤❤😊😊
This recipe looks great! You've won a new subscriber. 😊
Oh my words!!! My mouth is watering 😊…thank you ❤
Ami, I can’t wait to try this. I bought some plantains at the store now, so just need to wait until they are ripe enough. Keep these recipes come girl I’m a huge chocolate fan as well. Thank you for all you do and your wonderful inspiration!! ❤️❤️
@PlantBasedDianna
6 ай бұрын
Same here. Just went and bought some plantains!!
"YUM"! Thank you!
That's a wonderful recipe and I even have platanos in the house! Subscribed to your channel and shared on my Vegan Treats board on Pinterest.
LOVE IT!🥰🫶🏻🤎
🇨🇦🥰 my plantains are ripe and ready. I’m making this today! Thanks!
I made this in the morning and am just having my first piece. It is so delicious! It's easy to make and the plantains give it enough sweetness. A keeper for sure.
Ami, you need a Tovolo spatula . You will be blown away how it can scrape the Vitamix, bowls and jars
You are amazing !!! You have an Ana ing personality. I’m gonna try this recipe as soon as I can find some plantain. ❤
If I can get those plantains I'm definitely gonna give that a try, it looked absolutely delicious, one of the best deserts I've seen on here. 🥰🐾🐾🌷💕
I’m so excited to make this!!! I’m sitting here waiting sweets!
Okay Love 💞 your video your a hoot and the pie look delicious.
OMG I cant wait to make this! Thank yiuuuuuuu👏👏👏🫶🫶🫶🫶
I just made this right now. I followed the ingredients and recipe to a T. It’s setting in the frig now. I can’t wait to see how it turned out. From tasting the filling, it tastes more plantain than chocolate, but i grew up eating plantains, so it’s still so yummy to me. But next time I’ll try it with double the amount of cocoa powder and more dates in the filling. Oh, crap, I don’t remember adding dates in the blender for the filling. Was I supposed to lol. I put the 6 plump major dates in the food process for the bottom crust. I’ll recheck the recipe. Lol
Omg! Just made this...I used chocolate peanut butter granola for the crust...so delicious!!! Thank you! 😊
I've been looking forward to making this delicious looking chocolate pie and finally found some plantains! I think I may have had them too long (two-three weeks) and placed them in a paper bag, thinking they would ripen nicely. All four were completely black but after slicing and placing in the microwave for 6 then 9 minutes they were rock hard??? Followed the recipe and used my Vitamix and after extensive blending, completed the pie and it's in the refrigerator cooling now. When I tasted the pudding on the tamper it didn't quite have Ami's consistency but it wasn't half bad. The crust was good enough to sit down and eat in one setting however, so I really can't wait to taste the end result. Plant based eating is so exciting when you can discover yummy, good for you food and still lose weight. Wishing all of you the very BEST ion your plant based journey. Cheers, Lani***Ithaca, New York
😂😂 you crack me up! Thank you, Subscribed! 😅
❤❤❤❤ me encanta
Silkentofu is also a fantastic base for tiramisu
I tried it. I LOVE IT!!!! I already have 4 more plantains ripening on the counter for the next pie. I eat 1/8 pie for breakfast and it is so delicious and so filling!! Thank you!!
Looks so delicious. Going to buy 4 (ripe) plantains! I'm making this! Back later with taste results! Thanks girlfriend!
You are adorable!!
Looks delicious! Can you substitute bananas for the plantains?
You crack me up! 😂 Love it and I’m def gonna make this!🙋🏽♂️
I'm a pre diabetic and definitely will try this.
Interesting!
Great dish, thank you, I think your lovely too. 🙂
It looks delicious 🤩 but I don‘t have a microwave :/ do you think it works without?
Hello there! 👋 I am very excited to try this recipe, BUT I am gluten-intolerant and also cannot digest oats (even Gluten-Free Oats cause me a problem! 😢) Any ideas, or tried & tested recommendations of what could be substituted instead? TY! 🙏♥️
What cooking option do you recommend besides the microwave for the plantains?
Coming back to give a report on this chocolate pudding pie. It is good! I had to add more dates and maple syrup to sweeten it up a bit, but that's my taste-buds.. Ha! I've heard of them but never had a plantian. They are similar to bananas.. Good recipe Ami!
I’m a chocoholic WFPB Vegan. This looks awesome.
After tasting it hot, I regretted doing this recipe, but I chilled it and let the magic happen. My 2yo daughter who eats nothing but white pasta and ice cream devoured it. My husband liked it, and I like it too! I recommend! But I also added lots of dates lol
It looks soooo delicious👌
It looks great.. just to say it's. ' cacao', not cocoa powder. Cocoa is cooked and has sugar cacao is raw and full of nutrients. .
@Momma_Tomma
5 ай бұрын
My label says Cocoa powder, not cacao. I think splitting hairs about pronunciation is silly. Just enjoy the recipe. 🤷🏼♀️
@primalivin
5 ай бұрын
@@Momma_Tomma it's not pronunciation it's two different processes. Cacao is cooked and cacao is raw.
@primalivin
5 ай бұрын
Cocoa is cooked *
@Momma_Tomma
4 ай бұрын
@primalivin you also said Cocoa contains sugar, my Cocoa powder does NOT contain sugar.
Happy to find you! This looks absolutely delicious and I love all the rave reviews in the comments. My concern is I can always taste ingredients in not a fan of so I’m hesitant to make this. Like I wanted to live avocado pudding but I couldn’t get past the avocado taste. Same with sweet potato pudding. These were recipes from other creators. Can you taste the plantain at all? I’m not a fan of them. Either way, I’m searching through your recipes and I’m sure I’ll be making some.😊
In uk in very rural area can you use banana instead of plantain?
I made this today and it turned out amazing. Reminds me of a cheesecake. I did need to add four dates to the filling, perhaps the plantains weren’t quite ripe enough. I’ll try using yams next time , no need to watch ripen on my counter for more than a week. Good job with this recipe though.
I’ve never tasted plantain, but I bought two last week and I’m waiting for them to ripen and I’ll make a smaller version of this. It looks delicious
Hi Ami, I live in Germany. I've Heard of plantains, but I've seen them Here. What Else could I usw to subsitute them? Looks so delicious. Would like to try it too. Gaby
When you taste your creations it makes me want to taste it too 😂 I hope to find plantains
Looks great, i prefer rock salt (sea salt formed before the oceans were contaminated with plastic).
This is genius!!!
Made it. Waiting for it to chill.
I made this. The first time around I made a mistake and didnt leave my blender on long enough. Second time I blended it to a smooth consistency. Im sure it will be better this time. I made the tart the first time - second time I made it a chocolate mousse . 🎉
This looks amazing !!! Thanks for sharing ❤
Can I use bananas? Its what is available in my isolated Idaho mountain town?
I need this in my life 🍫
So… bought my plantains today. Looking forward to this making this recipe. I too am a chocolate lover. 😊
I made this this evening with some Asian sweet potatoes, really dense, white inside, reddish skin. I added a couple dates and a bit of maple syrup, but not much. I'm actually eager to dive in, but decided to hold off until tomorrow. It's late and I think it could use more time to set. I also baked the crust for about 12 minutes or so. The texture and thickness of the pudding part is perfect. The crust is great. Can't wait to try it all together. I'll be sharing with others! ~Tracy
@merryworld4776
6 ай бұрын
🌿🌷🌿 Hi Tracy.. That is my favorite ❤ sweet 🥔 potato.. and it's the only one I buy!!
@vegangreatlife
6 ай бұрын
@@merryworld4776 I know! So thick, dense and sweet!
That looks amazing ❤🎉
Your face when you taste something is so good! Makes me want to immediately go to my kitchen and make whatever you may have made. In this case, chocolate pie, yes please!
@merryworld4776
6 ай бұрын
🌿🌷🌿 Me too !! 🥮🍠🍌🍫🥧
Looks so good but what can you sub the Tofu with if you can’t have soy?
@aprilcoursey4533
6 ай бұрын
Use chickpea tofu
I Love how real you are, licking everything like most people would with others heads turned! 😂 And, the bounce back was hilarious! I’m inspired! Btw, does it taste like tofu at all? I made a tofu pudding a long time ago and vowed never again because I could taste the tofu so strong 🤮
Can I use bananas? And what is peanut butter powder?
Thanks Ami for all of your nice informational, entertaining and encouraging videos! I will make this chocolate pudding pie for a Valentines Day treat for my family ❤
good job
Is there an alternative to using tofu?
Can you taste the dates? And what can be used instead of peanut butter..maybe almond butter, or cashew?
It's definitely not fat free, but much healthier version for sure :) Would work also with cooked sweet potatoes instead of plantains! I also had a chocolate pudding made with avocados and it was delicious...thank you for the recipe!
@joanne4514
6 ай бұрын
ooo now that sounds interesting! i can't do bananas, carbs too high!
@timmywitty1432
6 ай бұрын
Check out Dr.Robert Morse, he will change your mind about fruits. They are the most optimal foods for us.
@joanne4514
6 ай бұрын
@@timmywitty1432 we have a continuous glucose monitor! everytime a banana (or other fruit) is consume the blood sugar spikes up! with the banana it spikes up higher than it does eating a choc bar, and it also stays up longer than it did with a choc bar! i know, mind blown😨
@sn232
6 ай бұрын
@@timmywitty1432 Did you mean that comment for someone else? I didn't mention avoiding fruits because I love them :)
@timmywitty1432
6 ай бұрын
Fructose requires NO insulin to process!@@joanne4514