OFFROAD PERFORMANCE COACH PODCAST - EP 28 - COACH ROBB - NUTRITION FOR A 3 HR OFFROAD XC RACE
In this episode we take a deep dive, in simple terms, on how to fuel yourself for a 3 hr XC Offroad race!
In this episode we take a deep dive, in simple terms, on how to fuel yourself for a 3 hr XC Offroad race!
Пікірлер: 2
great podcast! very insightful for someone new to the sport. many thanks
Exactly we dont need to talk for 10 hours about nutrition. Fruit, vegetables, meat. Eat food that god put on this earth.