Oats Breakfast Smoothie Recipes - No Milk/No Sugar Smoothie For Weight Loss - Apple-Banana Smoothie
Тәжірибелік нұсқаулар және стиль
2 oats smoothies for weight loss, oatmeal breakfast smoothie, breakfast smoothies for weight loss
#BreakfastSmoothie #SmoothieWithoutSugar #vegan #nomilk #nosugar
Follow Me On Facebook: / nisahomeyrecipes
Follow Me On Instagram : / nisahomey
---------
My favourite kitchen equipments : www.amazon.in/shop/nisahomey100
---------
Things I Love To Use:
The Mic I Use: amzn.to/3hO2bm7
Buy Rolled Oats: amzn.to/2Iy3ben
Peanuts: amzn.to/3mMcD0f
Raw Cacao nibs: amzn.to/3mI4gD7
The Blender I Use: amzn.to/2QoVk5f
Steel Kadai: amzn.to/3bd86Qb
Organic Jaggery: amzn.to/39uNsKt
Organic Crushed jaggery: amzn.to/39wlPk1
Turmeric powder: amzn.to/32hJiDY
Wood pressed ground nut oil: amzn.to/3eyUwGK
Wood pressed coconut Oil: amzn.to/2DwBp3v
Desi Ghee: amzn.to/2JuV70g
Wood Pressed Groundnut Oil: amzn.to/30HCD1Z
My Cast Iron Kadai: amzn.to/2VpFo6w
Organic Jaggery: amzn.to/2q0A91P
My Pressure Cooker: amzn.to/32AOtvA
Coconut Aminos: amzn.to/30wIFT3
Cocoa Powder: amzn.to/2O8n2XF
Apple Cider Vinegar: amzn.to/30w0VvA
Khapli Wheat Flour (emmer wheat) : amzn.to/2JyBHaX
Moringa Powder: amzn.to/2LpS1xa
Ragi Flour: amzn.to/2Yb74M8
Jowar Flour: amzn.to/2V6a5fw
Coconut Sugar: amzn.to/2JetngW
Buy Dark Chocolate: amzn.to/2CibUz7
Small Cast Iron Kadai: amzn.to/2JqxtSo
Large Cast Iron Kadai: amzn.to/2CW0vVk
Small Cast Iron Tadka Pan: amzn.to/2Rys5NT
Stainless Steel Deep Pan: amzn.to/2G1U9rk
Stainless Steel Wide Pan: amzn.to/2Be5el7
My Dosa Tawa: amzn.to/2JhOjRK
Big cast iron pan (10 inch) : goo.gl/gBBrxS
Small cast iron pan (8 inch): goo.gl/zAbABf
Deep Dish Cast Iron Pan: amzn.to/2K7zH5T
Cast Iron Grill Pan: amzn.to/2BfcWvr
Jaggery Powder: amzn.to/2BeFo0x
My Stone Grinder: amzn.to/2HKWLvA
Chia Seeds: amzn.to/2IA26CQ
My OTG Oven: amzn.to/2GsXfou
********
❤️❤️Eat Healthy, Stay Humble! ❤️❤️
❤️Click To Subscribe/Skinny Recipes❤️ : goo.gl/9wwHdz
❤️INSTAGRAM ❤️ / nisahomey
Malayalam Channel: goo.gl/6J7sCt
English Channel: goo.gl/XFDvaQ
*************
Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - KZread's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
******************
DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
*****************
Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.
Пікірлер: 625
I made this smoothie today, didn’t have amla n dates…replace dates with raisins, added 1/2 tsp of peanut butter ,1/2 cup soy milk and still tasted good.it’s filling 😊
Im a cancer patient and this is amazing you are an angel..thank you dear 🌹
@amandajissihnetwork
3 жыл бұрын
You will be healed my dear. Speedy recovery
@amandajissihnetwork
3 жыл бұрын
You have a friend in me
@SaranNilan
3 жыл бұрын
Soon u get recover...
@meghapramesh2119
3 жыл бұрын
@@amandajissihnetwork ⁰
@erzcav4793
3 жыл бұрын
I hope u will recover! Eat and live healthy!♥ God bless!
Best smoothie recipe I have ever seen on KZread.
Tried the first smoothie.. turned out nice! Everybody liked it at home
Tried the apple one today just like yours. Very filling and subtle sweetness. 😊
I made exactly same oats with Almond s and walnuts, and use 2 soft Iranian dates for sweetness. I soak oats with flex seeds in skimmed milk prior to cooking.Yummyyyy
Thanks dor this recipe..ota easy to make and looks yummy..
Your recipes ARE THE BEST, Ma'am.
I love your recipes and also your way of cutting fruits and chillies everything very smoothly it cuts in your hands
Thanks, suddenly I have become smoothie lover so this will be my tomorrow's delicious breakfast
Looks delicious! Will try it by all means. Thanks.
Best and delicious smoothy for weight lose .
Thanks Heavenly Father and Mother for all the fruits we've!!!!!!!!!!!! I use it any time look younger and feel younger
Madam thank you so much.. I love your recipes because they are Nutritious Cheap Less time to prepare Filling my craving Very tasty Low calories and what not
I love your idea, I will try to make .Thank you.
This is really great. Thanks for sharing
Thanks madam for the recipe. I was looking for ways to prepare banana shake with out sugar. Will comment after preparing one
hi friend, you are so cool! because not only do you give us these healthy & delicious recipes but you explain the why of certain ingredients & that is awesome! Thank you beautiful lady!
Lovely smoothie recipes thanks for sharing
Wonderful recipe. I must try and let you know .
Very thoughtful n healthy recipes thanks for sharing
Delicious & healthy! Thanks for the recipe!
Best recipes. ( high nutrition) .Thank you for sharing..
👍👍👍👍 Wonderful recipe.. definitely I will try this.. thanks for sharing these.
Ty for sharing, imma try this out.
Your explanation is excellent 👍❤️
Today will try for this banana smoothie thank you
I’ve just tried the smoothie with my comfy alterations :) :)
Thank you ma'am. Greetings from USA!!!
I made the beans stir fry. Very tasty 👍
Share some recipes for diabetics....I follow some recipes of u....really super and awesome...great for good and clear..explanation...about the incredents...tq
look delicious thank you very much ❤❤
Wonderful remidies tanx mam.
This is lovely ! I am lactose intolerant. This recipe is healthy , delicious and easy to make ! Thank you for sharing
Thanks to such healthy smoothie
Thank you so much mam for such easy nutritious recipes....I will surely try ❤
Delicious and healthy!👍
Hi Mam. Thank you so much for sharing nice and healthy receipes. Can we take it this smoothie for dinner.
Thank you. Smoothies are my fav...
I'm a new subscriber and I have already shared your channel with 2 of my coworkers who also happen to be from India. Thank you for these lovely recipes!
@skinnyrecipes
2 жыл бұрын
Thanks so for the share and for the sub 🌸. Much love!
Shall definitely try them
very filling recipe.. thanks for guiding
Best pata recipe, I use this as a pre workout.
Ma'am I tried this banana oats smoothie this evening. Felt so good to have natural healthy food items. Pls continue the great work you've been doing. Thanks for sharing them 🙏🥰
Thanks for healthy recipes if one doesn't have dates what else can one use.apart from cashew nuts, peanuts and almonds, what other nuts can one use.
I have already tried three different smoothies from your recipe. All turned yummy 😋 thanks. But is it permissible to use banana, apple and dates in smoothies for a diabetic person? Or any substitute is there?
Thank you for this recipes.
Jazak Allah O Khair..
Excellent Juice Recipe With Rich Nutrition Product Useful information connect recipe Useful informative video Thanking you
Taste great! My 1st smoothie
so healthy every one need it
....love ur way of informing us basic knowledges about foods along with ur every recipes♥️
I love all your smoothies. This morn I tried the Amla smoothie and it was delicious . Can you post green smoothie and beet smoothie in your style and variation? Will look forward to that 🥳👍
Very healthy recipes thanks
Looks delicious I will try today after break my fast. Thank you
All your recepies are excellent and could see my weight loss
I like your weight lose smoothie recipes.thankyou.i will try.
Thank u for this Awesome smoothie
This smoothie Looks very tempting, I have all the ingredients but! Amla thankyou.🌻🌻👍
It's very beautiful and special one...😍 Have a great time chef😍😍... Love you from 🇮🇳
Thanks I needed this
Very nice. Suger people can drink
Thanks for this delicious recipe, the water that used is hot room temperature?. Do you have any smoothies for menopausal women, or for estrogen production. Thank you for sharing your recipes 👍😘
Great recipe Thanks fir the share
it's very teset. I used now.thanks to you .
@jyotiadapawar5030
3 жыл бұрын
Yes v.infermative and easy . Short video6 easy to cook recipes. Yummy too. Loved your jwar and poha Avial . Yummy 😋
Lovely receive maam.... Can we use quaker oats... Any specific reasons fr using dis oats..
Thanks for this recipe. Can we have this for lunch or dinner.
Thanks a lot for this healthy smoothy
really good. oats with dates reduced my 8kgs in 6months. I am allergic to nuts.
@hunny585
3 жыл бұрын
pls share recipe how u ate
@kunjaljani319
3 жыл бұрын
@@hunny585 sure Dear
@taheramurtaza3665
3 жыл бұрын
@@kunjaljani319 please share
@bhavnasolanki9666
3 жыл бұрын
@@taheramurtaza3665 konsi company ka oats best hai bataeye please ..
Nice combination of smoothies,I add spinach and avocado 🥑, Of course is everything what you eat !Eat healthy feel healthy ❤️👍 Greetings 🖖🏻❤️👍
I love your vegan récipes! You are the best!!!👏👏👏🥰
Wow good recipes.
Also involve macros for the recipes🔥
Please make some videos on recipes for winter season (healthy winter recipes) because in winters a lot of us and parents and elders consume ghee butter heavy food in winters which may lead to obesity and other health issues especially in winters and this is one of the leading cause of deaths in winters. It would be really helpful if u could make some videos on what healthy can one eat in winters as I’m really looking and searching for those recipes and I found ur channel and recipes the best so far. Hoping to see more!!
@appusms4577
3 жыл бұрын
⁰⁰0
Love your channel. Such wonderful, healthy recipes
I am a regular on your channel. I like and follow your receipes. Is the smoothie suitable for diabetes?
Looks amazing mam.. Keep going!
This looks delicious! I tried this recipe with True Elements Rolled Oats and it turned out great. Do try they as they have best quality oats which makes this smoothie tasty and awesome.
Delicious smoothie ma'am, i will try 👌😋
Amla, what a smart way to eat in a smoothie!!!😊👌
Thanks for sharing godbless watching from florida…💐💐💐
Love these smoothies😍🤗
Looks good. Must try it.
Love the manner you demonstrate your recipe with nutrition value added to it and all your recipes are very healthy.They are very easy to cook. Thank you very much. 👌👌😊🙏🌹
@sakuntaladas8047
3 жыл бұрын
Healthy lifestyle I👍 this
Wao this is very healthy breakfast
Thanks for this recipe… GBU
What about raisins can I use love it
Thank you very much for your nice post madam
I have approx same for breakfast each day except I use almond milk and dried bananas for some sweetness.
delicious very healthy
Do we use oats directly without cooking ?
Amazing very nice ,delicious 👌❤️
Hello! Would love your opinion on COPD weight gain, if possible please?
Very nice. Rolled oats nhi raha to kya use Kate? Diabetic person dates use ker sakte hai kya?
You are amazing with ur recipes ...giving us options to eat healthy n yummy...can u plz share recipe for gf bread n cup cakes...n pizza base plz
Stay safe and blessed always di
Can we use the soaked oats without removing or releasing the water which we used to soak,into the mixer grinder?
Just came across you U-Tube and all I can say is Wow.. Can't wait to try your recipes I definitely signed up. Is it hot or cold water that you use. Thanks. Will be checking out your other good videos 🙏🤗😋😋
Hello mam...can we used ready made aamla liquid if we don't have indian goose berry or dry powder
Please do share video on how to dehydrate fruits. In your granola video You have used sundried kiwis please tell how to do it ?