Oats Breakfast Smoothie Recipes - No Milk/No Sugar Smoothie For Weight Loss - Apple-Banana Smoothie

Тәжірибелік нұсқаулар және стиль

2 oats smoothies for weight loss, oatmeal breakfast smoothie, breakfast smoothies for weight loss
#BreakfastSmoothie #SmoothieWithoutSugar #vegan #nomilk #nosugar
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - KZread's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
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DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
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Пікірлер: 625

  • @Rainbow_1981
    @Rainbow_1981 Жыл бұрын

    I made this smoothie today, didn’t have amla n dates…replace dates with raisins, added 1/2 tsp of peanut butter ,1/2 cup soy milk and still tasted good.it’s filling 😊

  • @rosemaryfernandezochoa8329
    @rosemaryfernandezochoa83293 жыл бұрын

    Im a cancer patient and this is amazing you are an angel..thank you dear 🌹

  • @amandajissihnetwork

    @amandajissihnetwork

    3 жыл бұрын

    You will be healed my dear. Speedy recovery

  • @amandajissihnetwork

    @amandajissihnetwork

    3 жыл бұрын

    You have a friend in me

  • @SaranNilan

    @SaranNilan

    3 жыл бұрын

    Soon u get recover...

  • @meghapramesh2119

    @meghapramesh2119

    3 жыл бұрын

    @@amandajissihnetwork ⁰

  • @erzcav4793

    @erzcav4793

    3 жыл бұрын

    I hope u will recover! Eat and live healthy!♥ God bless!

  • @sr.academiccoordinator8722
    @sr.academiccoordinator87223 жыл бұрын

    Best smoothie recipe I have ever seen on KZread.

  • @rheag9045
    @rheag90453 жыл бұрын

    Tried the first smoothie.. turned out nice! Everybody liked it at home

  • @thetintedwindow464
    @thetintedwindow464 Жыл бұрын

    Tried the apple one today just like yours. Very filling and subtle sweetness. 😊

  • @glamgalvogue9741
    @glamgalvogue97413 жыл бұрын

    I made exactly same oats with Almond s and walnuts, and use 2 soft Iranian dates for sweetness. I soak oats with flex seeds in skimmed milk prior to cooking.Yummyyyy

  • @jyotimadnani5203
    @jyotimadnani52033 жыл бұрын

    Thanks dor this recipe..ota easy to make and looks yummy..

  • @Moon-gd4nn
    @Moon-gd4nn3 жыл бұрын

    Your recipes ARE THE BEST, Ma'am.

  • @lakshmidurgapenmethsa
    @lakshmidurgapenmethsa7 ай бұрын

    I love your recipes and also your way of cutting fruits and chillies everything very smoothly it cuts in your hands

  • @mamtashrivastava8024
    @mamtashrivastava80243 жыл бұрын

    Thanks, suddenly I have become smoothie lover so this will be my tomorrow's delicious breakfast

  • @laurendaorafiri0436
    @laurendaorafiri04363 жыл бұрын

    Looks delicious! Will try it by all means. Thanks.

  • @ghazalafarooq1024
    @ghazalafarooq10243 жыл бұрын

    Best and delicious smoothy for weight lose .

  • @lanatruong9880
    @lanatruong98803 жыл бұрын

    Thanks Heavenly Father and Mother for all the fruits we've!!!!!!!!!!!! I use it any time look younger and feel younger

  • @therandomspeaker8857
    @therandomspeaker88572 жыл бұрын

    Madam thank you so much.. I love your recipes because they are Nutritious Cheap Less time to prepare Filling my craving Very tasty Low calories and what not

  • @anasousa8638
    @anasousa86383 жыл бұрын

    I love your idea, I will try to make .Thank you.

  • @margosatoday
    @margosatoday3 жыл бұрын

    This is really great. Thanks for sharing

  • @Abbyramrosy
    @Abbyramrosy2 жыл бұрын

    Thanks madam for the recipe. I was looking for ways to prepare banana shake with out sugar. Will comment after preparing one

  • @gracieh76
    @gracieh763 жыл бұрын

    hi friend, you are so cool! because not only do you give us these healthy & delicious recipes but you explain the why of certain ingredients & that is awesome! Thank you beautiful lady!

  • @sharmilanileshwar5119
    @sharmilanileshwar51193 жыл бұрын

    Lovely smoothie recipes thanks for sharing

  • @rebeccakhanam5052
    @rebeccakhanam50523 жыл бұрын

    Wonderful recipe. I must try and let you know .

  • @renubajpai5399
    @renubajpai5399 Жыл бұрын

    Very thoughtful n healthy recipes thanks for sharing

  • @alpaskitchenverse7469
    @alpaskitchenverse74693 жыл бұрын

    Delicious & healthy! Thanks for the recipe!

  • @madhusudanaraonallamothu2792
    @madhusudanaraonallamothu27922 жыл бұрын

    Best recipes. ( high nutrition) .Thank you for sharing..

  • @vinodrana2775
    @vinodrana27753 жыл бұрын

    👍👍👍👍 Wonderful recipe.. definitely I will try this.. thanks for sharing these.

  • @erictellocosta4655
    @erictellocosta46552 жыл бұрын

    Ty for sharing, imma try this out.

  • @smritikanadhar3067
    @smritikanadhar30673 жыл бұрын

    Your explanation is excellent 👍❤️

  • @deborahjames5389
    @deborahjames53893 жыл бұрын

    Today will try for this banana smoothie thank you

  • @marialodhi9825
    @marialodhi98252 жыл бұрын

    I’ve just tried the smoothie with my comfy alterations :) :)

  • @indunadason301
    @indunadason3013 жыл бұрын

    Thank you ma'am. Greetings from USA!!!

  • @jollyaikara6515
    @jollyaikara65152 жыл бұрын

    I made the beans stir fry. Very tasty 👍

  • @vishnun5720
    @vishnun57203 жыл бұрын

    Share some recipes for diabetics....I follow some recipes of u....really super and awesome...great for good and clear..explanation...about the incredents...tq

  • @shinigglory3689
    @shinigglory36893 жыл бұрын

    look delicious thank you very much ❤❤

  • @haripriyam9577
    @haripriyam95773 жыл бұрын

    Wonderful remidies tanx mam.

  • @dr.purvipatel9537
    @dr.purvipatel95373 жыл бұрын

    This is lovely ! I am lactose intolerant. This recipe is healthy , delicious and easy to make ! Thank you for sharing

  • @vinodkothari5666
    @vinodkothari56663 жыл бұрын

    Thanks to such healthy smoothie

  • @jayashreenair9298
    @jayashreenair92985 ай бұрын

    Thank you so much mam for such easy nutritious recipes....I will surely try ❤

  • @mariamkollasseril7751
    @mariamkollasseril77513 жыл бұрын

    Delicious and healthy!👍

  • @sugeethabalagala6951
    @sugeethabalagala69513 жыл бұрын

    Hi Mam. Thank you so much for sharing nice and healthy receipes. Can we take it this smoothie for dinner.

  • @irenefernandez8262
    @irenefernandez82623 жыл бұрын

    Thank you. Smoothies are my fav...

  • @echandler673
    @echandler6732 жыл бұрын

    I'm a new subscriber and I have already shared your channel with 2 of my coworkers who also happen to be from India. Thank you for these lovely recipes!

  • @skinnyrecipes

    @skinnyrecipes

    2 жыл бұрын

    Thanks so for the share and for the sub 🌸. Much love!

  • @yasmintapia9238
    @yasmintapia92383 жыл бұрын

    Shall definitely try them

  • @leenasharma297
    @leenasharma297 Жыл бұрын

    very filling recipe.. thanks for guiding

  • @swapnilshelar6294
    @swapnilshelar62942 жыл бұрын

    Best pata recipe, I use this as a pre workout.

  • @tijuiype
    @tijuiype2 жыл бұрын

    Ma'am I tried this banana oats smoothie this evening. Felt so good to have natural healthy food items. Pls continue the great work you've been doing. Thanks for sharing them 🙏🥰

  • @janewanjiku1016
    @janewanjiku10163 жыл бұрын

    Thanks for healthy recipes if one doesn't have dates what else can one use.apart from cashew nuts, peanuts and almonds, what other nuts can one use.

  • @habeebagafoor3160
    @habeebagafoor31602 жыл бұрын

    I have already tried three different smoothies from your recipe. All turned yummy 😋 thanks. But is it permissible to use banana, apple and dates in smoothies for a diabetic person? Or any substitute is there?

  • @sanahameed8519
    @sanahameed85192 жыл бұрын

    Thank you for this recipes.

  • @missmalik6511
    @missmalik65113 жыл бұрын

    Jazak Allah O Khair..

  • @parshwanath7150
    @parshwanath71502 жыл бұрын

    Excellent Juice Recipe With Rich Nutrition Product Useful information connect recipe Useful informative video Thanking you

  • @jeanjeffrey9801
    @jeanjeffrey98012 жыл бұрын

    Taste great! My 1st smoothie

  • @gurjitkaursandhu9140
    @gurjitkaursandhu91403 жыл бұрын

    so healthy every one need it

  • @jyotiray5817
    @jyotiray58173 жыл бұрын

    ....love ur way of informing us basic knowledges about foods along with ur every recipes♥️

  • @sams-ml8fi
    @sams-ml8fi3 жыл бұрын

    I love all your smoothies. This morn I tried the Amla smoothie and it was delicious . Can you post green smoothie and beet smoothie in your style and variation? Will look forward to that 🥳👍

  • @vinnyjagadeesan8674
    @vinnyjagadeesan86743 жыл бұрын

    Very healthy recipes thanks

  • @otarazi8272
    @otarazi82723 жыл бұрын

    Looks delicious I will try today after break my fast. Thank you

  • @sharadavidyarthi1173
    @sharadavidyarthi11733 жыл бұрын

    All your recepies are excellent and could see my weight loss

  • @vimalajms1870
    @vimalajms18702 жыл бұрын

    I like your weight lose smoothie recipes.thankyou.i will try.

  • @papiyamukherjee563
    @papiyamukherjee5633 жыл бұрын

    Thank u for this Awesome smoothie

  • @judywijesinghe7305
    @judywijesinghe73053 жыл бұрын

    This smoothie Looks very tempting, I have all the ingredients but! Amla thankyou.🌻🌻👍

  • @thefoodspace466
    @thefoodspace4662 жыл бұрын

    It's very beautiful and special one...😍 Have a great time chef😍😍... Love you from 🇮🇳

  • @romalijadhav16
    @romalijadhav163 жыл бұрын

    Thanks I needed this

  • @kalyanikannan5147
    @kalyanikannan51473 жыл бұрын

    Very nice. Suger people can drink

  • @abundia6385
    @abundia63853 жыл бұрын

    Thanks for this delicious recipe, the water that used is hot room temperature?. Do you have any smoothies for menopausal women, or for estrogen production. Thank you for sharing your recipes 👍😘

  • @nausheenmajlish1635
    @nausheenmajlish16353 жыл бұрын

    Great recipe Thanks fir the share

  • @amalyainn4316
    @amalyainn43163 жыл бұрын

    it's very teset. I used now.thanks to you .

  • @jyotiadapawar5030

    @jyotiadapawar5030

    3 жыл бұрын

    Yes v.infermative and easy . Short video6 easy to cook recipes. Yummy too. Loved your jwar and poha Avial . Yummy 😋

  • @richale1932
    @richale19323 жыл бұрын

    Lovely receive maam.... Can we use quaker oats... Any specific reasons fr using dis oats..

  • @girijarajagopal9481
    @girijarajagopal94813 жыл бұрын

    Thanks for this recipe. Can we have this for lunch or dinner.

  • @r.k2630
    @r.k26303 жыл бұрын

    Thanks a lot for this healthy smoothy

  • @kunjaljani319
    @kunjaljani3193 жыл бұрын

    really good. oats with dates reduced my 8kgs in 6months. I am allergic to nuts.

  • @hunny585

    @hunny585

    3 жыл бұрын

    pls share recipe how u ate

  • @kunjaljani319

    @kunjaljani319

    3 жыл бұрын

    @@hunny585 sure Dear

  • @taheramurtaza3665

    @taheramurtaza3665

    3 жыл бұрын

    @@kunjaljani319 please share

  • @bhavnasolanki9666

    @bhavnasolanki9666

    3 жыл бұрын

    @@taheramurtaza3665 konsi company ka oats best hai bataeye please ..

  • @slobaskitchen8793
    @slobaskitchen87932 жыл бұрын

    Nice combination of smoothies,I add spinach and avocado 🥑, Of course is everything what you eat !Eat healthy feel healthy ❤️👍 Greetings 🖖🏻❤️👍

  • @sumarasouza2569
    @sumarasouza25693 жыл бұрын

    I love your vegan récipes! You are the best!!!👏👏👏🥰

  • @shenazmiller3368
    @shenazmiller33683 жыл бұрын

    Wow good recipes.

  • @pulkitalawadhi6679
    @pulkitalawadhi66793 жыл бұрын

    Also involve macros for the recipes🔥

  • @navkaur8270
    @navkaur82703 жыл бұрын

    Please make some videos on recipes for winter season (healthy winter recipes) because in winters a lot of us and parents and elders consume ghee butter heavy food in winters which may lead to obesity and other health issues especially in winters and this is one of the leading cause of deaths in winters. It would be really helpful if u could make some videos on what healthy can one eat in winters as I’m really looking and searching for those recipes and I found ur channel and recipes the best so far. Hoping to see more!!

  • @appusms4577

    @appusms4577

    3 жыл бұрын

    ⁰⁰0

  • @fmliberatore599
    @fmliberatore5993 жыл бұрын

    Love your channel. Such wonderful, healthy recipes

  • @reenajohn6268
    @reenajohn62683 жыл бұрын

    I am a regular on your channel. I like and follow your receipes. Is the smoothie suitable for diabetes?

  • @sim_1017
    @sim_10173 жыл бұрын

    Looks amazing mam.. Keep going!

  • @Nishi-kg4nq
    @Nishi-kg4nq2 жыл бұрын

    This looks delicious! I tried this recipe with True Elements Rolled Oats and it turned out great. Do try they as they have best quality oats which makes this smoothie tasty and awesome.

  • @ruchirabhatkar1562
    @ruchirabhatkar15623 жыл бұрын

    Delicious smoothie ma'am, i will try 👌😋

  • @rezinagazi3574
    @rezinagazi35743 жыл бұрын

    Amla, what a smart way to eat in a smoothie!!!😊👌

  • @rosariosayno3102
    @rosariosayno31022 жыл бұрын

    Thanks for sharing godbless watching from florida…💐💐💐

  • @smitamenon6255
    @smitamenon62553 жыл бұрын

    Love these smoothies😍🤗

  • @latrinathomas7849
    @latrinathomas784910 ай бұрын

    Looks good. Must try it.

  • @manishbanerjai659
    @manishbanerjai6593 жыл бұрын

    Love the manner you demonstrate your recipe with nutrition value added to it and all your recipes are very healthy.They are very easy to cook. Thank you very much. 👌👌😊🙏🌹

  • @sakuntaladas8047

    @sakuntaladas8047

    3 жыл бұрын

    Healthy lifestyle I👍 this

  • @neetachouhan5784
    @neetachouhan57843 жыл бұрын

    Wao this is very healthy breakfast

  • @kumkummehrotra1137
    @kumkummehrotra11373 жыл бұрын

    Thanks for this recipe… GBU

  • @morjiagooden6699
    @morjiagooden66993 жыл бұрын

    What about raisins can I use love it

  • @hussainmohammad2244
    @hussainmohammad22443 жыл бұрын

    Thank you very much for your nice post madam

  • @ragbag46
    @ragbag46 Жыл бұрын

    I have approx same for breakfast each day except I use almond milk and dried bananas for some sweetness.

  • @bhagwattiebowman764
    @bhagwattiebowman7643 жыл бұрын

    delicious very healthy

  • @lORREIGN365
    @lORREIGN3653 жыл бұрын

    Do we use oats directly without cooking ?

  • @nadiascollection3311
    @nadiascollection33112 жыл бұрын

    Amazing very nice ,delicious 👌❤️

  • @rachanarao2686
    @rachanarao26863 жыл бұрын

    Hello! Would love your opinion on COPD weight gain, if possible please?

  • @somakhanra4196
    @somakhanra41963 жыл бұрын

    Very nice. Rolled oats nhi raha to kya use Kate? Diabetic person dates use ker sakte hai kya?

  • @ritubinani8943
    @ritubinani8943 Жыл бұрын

    You are amazing with ur recipes ...giving us options to eat healthy n yummy...can u plz share recipe for gf bread n cup cakes...n pizza base plz

  • @pritis2766
    @pritis27663 жыл бұрын

    Stay safe and blessed always di

  • @juniorpets3503
    @juniorpets3503 Жыл бұрын

    Can we use the soaked oats without removing or releasing the water which we used to soak,into the mixer grinder?

  • @priscillapetersen978
    @priscillapetersen9783 жыл бұрын

    Just came across you U-Tube and all I can say is Wow.. Can't wait to try your recipes I definitely signed up. Is it hot or cold water that you use. Thanks. Will be checking out your other good videos 🙏🤗😋😋

  • @amolmorye5298
    @amolmorye52983 жыл бұрын

    Hello mam...can we used ready made aamla liquid if we don't have indian goose berry or dry powder

  • @hemaligajjar8611
    @hemaligajjar86113 жыл бұрын

    Please do share video on how to dehydrate fruits. In your granola video You have used sundried kiwis please tell how to do it ?

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