Oats are more harmful than Coke ? | Dt.Bhawesh

#diettubeindia #dietitian #oats #shorts

Пікірлер: 490

  • @Cozy._.Vloggers
    @Cozy._.VloggersАй бұрын

    Stay safe is permanent 😂

  • @johncena-qr4yg
    @johncena-qr4ygАй бұрын

    "If you can't convince them, confuse them" ~ Fake Influencer

  • @Abhiadventures07
    @Abhiadventures07Ай бұрын

    I've been eating oatmeal every morning since 2021. Contrary to what she said about digestion, in my case it has improved a lot. Never been this better. My heartburn issue has vanished and my blood tests have shown no sign of any nutrition deficiency or sugar spike. I've suggested it to my family members friends and colleagues ranging from every age group and no one has ever complained.

  • @ronaksingh2118
    @ronaksingh2118Ай бұрын

    Are food authority sleeping? Why are they not taking action against these influencers? They scam you and get fame. Thanks doc

  • @sohamwalke80
    @sohamwalke80Ай бұрын

    Dt bhavesh>>>>>>>>> any KZread nutritionist 🗿🗿🗿

  • @Yooitsmewoop

    @Yooitsmewoop

    Ай бұрын

    Fax

  • @harshsangwan1185

    @harshsangwan1185

    Ай бұрын

    Yeah, but saddening that in many non veg related videos, people give him hate for no reason...

  • @grette4156

    @grette4156

    Ай бұрын

    Dr

  • @Chess1503

    @Chess1503

    Ай бұрын

    @@grette4156he is not dr. He is a dietician

  • @Chess1503

    @Chess1503

    Ай бұрын

    Definitely wo ek professional dietician hai to unki knowledge to doctor se bhi is field me jyada hai

  • @yashnigam6
    @yashnigam6Ай бұрын

    Just because a food has sugar doesn’t mean it doesn’t have other things that are healthy. Fruits and oats have carbohydrates, but they also have vitamins, minerals and fiber. Something coke doesn’t have.

  • @sarahk441

    @sarahk441

    Ай бұрын

    People confusing sugars from high fructose corn syrup (coke) and sugars (plus fiber, vitamins, minerals) from plants. If she advocate for coke, she might take bribes from them. It's literally one of the junks that give birth to modern diseases (diabetes, kidney stones).

  • @yourangel777

    @yourangel777

    22 күн бұрын

    Also, coke has refined sugar, which isn't similar as fructose.

  • @krishankumarverma4586
    @krishankumarverma4586Ай бұрын

    Those ladies are Confidently Incorrect. 😂

  • @LiveLife5683
    @LiveLife5683Ай бұрын

    Maybe she graduated during covid time🤣

  • @SiddM
    @SiddMАй бұрын

    Stay safe: Last nail is coffin 😂

  • @SiddM

    @SiddM

    Ай бұрын

    😂

  • @amitkr.6302
    @amitkr.6302Ай бұрын

    Donation de k Admission li hai didi😂😂😂fir bhi Padhai nahi kar Rahi 😂

  • @gauravnirkhe6766
    @gauravnirkhe6766Ай бұрын

    Kal bolenge ki roti mat khao bred khao 😂😂😂😂

  • @Arun14741

    @Arun14741

    Ай бұрын

    Bro yahan esa log karte hai .. roti chod kr brown bread khate hai

  • @StreetSmartification
    @StreetSmartification15 күн бұрын

    Any person with access to the internet and a free KZread acccount becomes a nutritionist, a doctor, or a scientist

  • @Health_Enthusiast-l8p

    @Health_Enthusiast-l8p

    11 күн бұрын

    You may visit #ajeetbisen , many holistic health experts,real doctors share their knowledge on various subjects,it has many videos on different health topics .

  • @nickim270
    @nickim270Ай бұрын

    Difference between getting your education from online university and the real deal.😋

  • @user-jv7cw6ve8o
    @user-jv7cw6ve8oАй бұрын

    Thanks for debunking these "experts". I've been eating oats for 40 years, and not even close to having any sort of bad bloodwork

  • @Joji_14

    @Joji_14

    Ай бұрын

    Im surprised theres so many people here saying what she said is true which is moronic

  • @prayasmohanty6999
    @prayasmohanty6999Ай бұрын

    Everybody who comes to a podcast think him/herself as a certified expert and speaks whatever they want ignoring practicality. It is seriously irritating coming out and speaking random facts in a dramatic fashion.

  • @sobhu4773
    @sobhu4773Ай бұрын

    Burger pizza chowmein momos -you can have it As soon as it comes to healty alternatives people start criticizing these good foods for no reason

  • @swarnendubanerjee502
    @swarnendubanerjee502Ай бұрын

    Thumbnail dekh ke daar gaaye the hum, Sir Ji 🥲 Chaliye shukr hayy aap ka, aab mein chayn se Oats kha saakta haun 🥹

  • @souptikchakraborty2004
    @souptikchakraborty2004Ай бұрын

    Thank you Dr Bhavesh... ❤ Also, I think we should make a petition for the government to take *STRICT LEGAL* action against *idiots* who don't have a medical degree but spread false information with confidence...(like the girl in the video)

  • @petervlcko4858
    @petervlcko4858Ай бұрын

    Almost every grain is inflammatory and that is fact. Cooking or fermentation can lover this but not erase it completely.

  • @1729krish
    @1729krishАй бұрын

    Guys dont trust such nonsense. Oats are one of the best sources of carbohydrates.

  • @dhrubaranjansarmah5687
    @dhrubaranjansarmah5687Ай бұрын

    Didi ne jaroor private college se MBBS Kiya hoga

  • @atrisarkar419

    @atrisarkar419

    Ай бұрын

    Nah man..private college people are not like this

  • @shareka478

    @shareka478

    Ай бұрын

    😂rakhi Sawant ne jaha se kiya hai waha se hi Kiya honga

  • @memorizinguniverse4247

    @memorizinguniverse4247

    Ай бұрын

    ​@@shareka478 didi ne Moscow se mbbs Kiya hai ( Amir Siddiqui Wale)

  • @shadow_realm47

    @shadow_realm47

    Ай бұрын

    Mbbs nahi kiya bro 😂

  • @klulu-kun
    @klulu-kunАй бұрын

    My great grandfather is 96 (and diabetic) and my great grandmother is 90. They eat oatmeal every morning.

  • @Shivam782
    @Shivam782Ай бұрын

    these gurus will someday say water is dangerous then coke.

  • @MsTrendy13
    @MsTrendy1329 күн бұрын

    Please input the English translation 🙄 I can't understand what's the point of the video.

  • @VinayakShenoy-dm3re

    @VinayakShenoy-dm3re

    27 күн бұрын

    Step 1. Learn to read and write Hindi language. Step 2. Turn on the Hindi subtitles Step 3. Pause on each new subtitle screen and write that Hindi script on to google translate site Step 4. Tell google to translate it into English Step 5. There U go Easy peasy

  • @aksaluja1

    @aksaluja1

    26 күн бұрын

    Dont follow idiots in podcast thats the crux, they have no credibility!

  • @sunnymeee

    @sunnymeee

    24 күн бұрын

    It's just matter of time within a year you will see ai automatically translated videos in all languages which will creators with more reach and viewers too.

  • @khushalsun
    @khushalsunАй бұрын

    Eating oats everyday since 6 years now I am alive and with good stomach.

  • @DonnaLLoyd-lt6ot

    @DonnaLLoyd-lt6ot

    Ай бұрын

    Time will tell!

  • @defaultworkouts

    @defaultworkouts

    Ай бұрын

    i bet anything you have a potbelly. you definetly won't have shredded abs with that diet

  • @khushalsun

    @khushalsun

    Ай бұрын

    @@defaultworkouts are you talking about me ? Abs doesn’t mean you are fit btw. Core strength and abs are also different btw.

  • @khushalsun

    @khushalsun

    Ай бұрын

    @@DonnaLLoyd-lt6ot yes sir/ma’am that nothing is going to happen.

  • @thequickwit8174
    @thequickwit8174Ай бұрын

    Beauty =/= Brain

  • @nareshagarwal772
    @nareshagarwal77220 күн бұрын

    I guess she meant the other coke,not the coca cola coke.😂

  • @jukm-hm9cb
    @jukm-hm9cb21 күн бұрын

    good content, ur going to reach heights!

  • @md3567
    @md3567Ай бұрын

    This is from the glucose goddess channel. Everyone is emoting her now. Oats mat khao, pani mat piyo, breathe mat karo😂

  • @82easyrider

    @82easyrider

    Ай бұрын

    She's advocating drink vinegar, then eat salmon, egg, avocado, slice of bread... expensive, unsustainable and definitely NOT good for you. She's as fake as these two nincompoops here.

  • @RYISHABH
    @RYISHABHАй бұрын

    MB found there new ad stop.

  • @AbhishekS_003
    @AbhishekS_003Ай бұрын

    Very informative video, Bhavesh. Keep it up.

  • @Arun14741
    @Arun14741Ай бұрын

    Ye video ka link bhi share kar Diya kro .. in genius logo ko arti bhi utarni hoti hai

  • @Ba-Dum-Tssss
    @Ba-Dum-TssssАй бұрын

    Thanks doc, you da real mvp 🙌🏽

  • @Maxten654
    @Maxten65422 күн бұрын

    Why eat oats they are really expensive, instead you can eat daliya🙃🙃

  • @gouravkumarmodi9913

    @gouravkumarmodi9913

    22 күн бұрын

    because oats are instant, while daliya takes 30 minutes

  • @Maxten654

    @Maxten654

    22 күн бұрын

    @@gouravkumarmodi9913 ok so you can't give 15 minutes to your meal, so what's your primary purpose of living 😕😕

  • @rubeesharma4316

    @rubeesharma4316

    21 күн бұрын

    Paisa h isliye

  • @Maxten654

    @Maxten654

    21 күн бұрын

    @@rubeesharma4316 can you transfer me just 1000 dollar please I need it if you have that much money😏😏😏

  • @paxtankadonazayazbaapxijin3658

    @paxtankadonazayazbaapxijin3658

    20 күн бұрын

    ​@@Maxten654😂😂

  • @Adil_qu
    @Adil_quАй бұрын

    I drink smoothie everyday in the morning.which has oats,banana,milk and whey protein! Is any problem with that?

  • @Person_u_know_but_not

    @Person_u_know_but_not

    Ай бұрын

    Please clear me if I'm wrong. We should consider whole form of food to consume instead of smoothies juices and other extracts. Because whole food contains roughage that our digestion good . So better to eat entire fruit not the extract. - ye mujhe dm karke foodpharmer ne bataya tha.🙌💝👊☺️

  • @Akshatwarrior69

    @Akshatwarrior69

    Ай бұрын

    Absolutely fine

  • @chrysologusdmello204

    @chrysologusdmello204

    Ай бұрын

    Even I do the same no problem bro oats take a long time to digest hence its the best food to consume in the morning better than atta or maida

  • @kachraseth6771

    @kachraseth6771

    Ай бұрын

    ​@@Person_u_know_but_notthat applies predominantly to fruit/vegetables juices, wherein the fibre from the fruits is discarded as waste, however in smoothies/shakes we generally blend whole foods as is and that doesn't lead to loss of fibre content. *But it is necessary to keep in mind that eating your food is usually better than drinking it as you consume lesser calories that way and feel full for a longer duration (i have found this to be true for myself atleast)

  • @anirudhranjan2934
    @anirudhranjan2934Ай бұрын

    The obsession with people over Glycemic Index is insane. The other day some person on Instagram called Idli the worst breakfast because it causes the highest sugar spike. Moderation is key, even water is harmful if you drink a 20ltr can in an hour.

  • @Yashodaputra
    @YashodaputraАй бұрын

    Yeah jyadatar diet se related baatein jo ladkiyaan btati hain... Woh bina sir pair ki kyun hoti hain 🤣

  • @beastincarnate9046
    @beastincarnate9046Ай бұрын

    Bhai aapka knowledge to kamaal ka hai bhai🙂bhai aap kamaal ho Bhai 😚

  • @rs9130
    @rs9130Ай бұрын

    Covid medical graduates

  • @GautamBudha-wj9el
    @GautamBudha-wj9elАй бұрын

    So she thinks we eat oats like chips😂😂

  • @fzz6716
    @fzz6716Ай бұрын

    Coke doesn't have fiber but watermelon has. Steel cut and Rolled oats is the healthiest form of oats.

  • @jeremyanthony8662
    @jeremyanthony8662Ай бұрын

    The real question that should be asked is "how much was she paid to say that?"

  • @PawanKKalyan
    @PawanKKalyanАй бұрын

    Girl looks like actress from Fast and furious Tokyo drift

  • @shashankt6087

    @shashankt6087

    Ай бұрын

    Abey bc

  • @xiRePeNTx

    @xiRePeNTx

    Ай бұрын

    Tune kuch zyada hi samman de di is whatsapp uni phd walo ki

  • @ambujkn
    @ambujkn19 күн бұрын

    Keep up the good work!

  • @kishorisahoo6088
    @kishorisahoo608824 күн бұрын

    You are the best Dietitian. ❤

  • @aaronbarron6292
    @aaronbarron6292Ай бұрын

    I like this guy... Subscribed!!

  • @Competitiveexam-nu8rl
    @Competitiveexam-nu8rl29 күн бұрын

    So basically it's safe right?? to consume it everyday?

  • @maddy729
    @maddy729Ай бұрын

    Saala har koi apni theory le aata hai

  • @shauryabhansali3731
    @shauryabhansali3731Ай бұрын

    Char din ke aaye hue influencer apne aap ko Dr aur nutritionist samajhte hain😂

  • @strangestranger8532
    @strangestranger8532Ай бұрын

    Aapko knowledge hai Dr. Sahab.❤... Kyuki mene bhi nutrition and diet pe achhi khaasi research kr rakhi hai... 😅

  • @HARSHIT_BISHT_
    @HARSHIT_BISHT_Ай бұрын

    Thankyou sir kyoki apki vajaha Sai mai diet ko thik se balance kar pata hu😊❤

  • @jaishivshiv6985
    @jaishivshiv6985Ай бұрын

    So how to consume rolled oats by roasting n if want yo make dry oats like chiwda how to make that thankx

  • @DeependraTube
    @DeependraTubeАй бұрын

    HOW TO STAY SAFE ??? ये भी तो बताइए गुरुजी 😌🙏😳

  • @praveenbrahmbhatt6283
    @praveenbrahmbhatt6283Ай бұрын

    Please also tell us about eating Jaggery in morning with empty stomach.

  • @Devvrajputvlogs
    @DevvrajputvlogsАй бұрын

    I have a question ( agr high protein salad me chana dal kar salad bnate hai sab toh chana jor garam khane me kya dikkat hogi ?) with minimal spices

  • @Devvrajputvlogs

    @Devvrajputvlogs

    Ай бұрын

    @@anantjain5528 😂😂 i know brother lekin ingredients toh same hi hai na 😅😂

  • @yourfriend_
    @yourfriend_Ай бұрын

    Could the term "more harmful" refer to oats being ultra-processed? Not comparing with coke but in general, it is advised to avoid highly processed food because it could be carcinogenic right? It's healthy as in the macronutrients are good but it is also ultra processed.

  • @shubhamrana3606
    @shubhamrana3606Ай бұрын

    Oats is one of the best breakfast u can have...combine them with proteins and good fats like nuts and seeds , whey protein or eggs..

  • @Maheshwarkhetan
    @MaheshwarkhetanАй бұрын

    Thank you!

  • @deepakpavar2733
    @deepakpavar2733Ай бұрын

    Do you give online consultation?

  • @evolved_one
    @evolved_oneАй бұрын

    One doctor told me to stay away from rice as rice has a more glycemic index and suggested wheat... Wheat has gluten which is an antinutrient which can't be destroyed, if we try to destroy gluten then in the process all the nutrients of wheat is going to destroy. Then what is the use of wheat then. But in the traditional method of eating rice with dal and vegetables with fibres is consumed then whether the glycemic index of rice can be balanced or not? Kindly comment on this.

  • @d46subhodipgorai33
    @d46subhodipgorai3321 күн бұрын

    Great job sir 🫡

  • @ectopictopic
    @ectopictopicАй бұрын

    Bhai India... Log medical advice Bollywood stars se lenge but doctors se nhi..🫡

  • @saiudaicr9106
    @saiudaicr9106Ай бұрын

    Yeahh Dr brooo 💯💯🙏💥

  • @user-wu2ut8jb6w
    @user-wu2ut8jb6wАй бұрын

    I am watching this dr from some years & truly he is very real & safe nutritionist but today m subscribing this channel for his valuable guidance & look at those fake nutritionist giving such false information hence proves we should not follow anyone blindly

  • @tahahussainqazi
    @tahahussainqaziАй бұрын

    Thanks 👍🏻

  • @sohailali9333
    @sohailali93334 күн бұрын

    Bhaiya protein ots per kya khana hai apka jo ajkal bhout sell ho rahae hai pintola alpino jaise brand ke kya unhe khana sahi hai

  • @maksure2941
    @maksure2941Ай бұрын

    thanks for kept me fearless as i consume daily oats in breakfast ❤

  • @aksaluja1
    @aksaluja126 күн бұрын

    I will write in Hindi words: Naye naye shabd sunkar kahin bhi podcast(paadcast) karne walo ki line hai. Bina soche samjhe bolte hain or itne confidence se bolte hain ki bhagwaan ko bhi ek baar to lag jayega ki mai hi galat hun. Nayee generation is University se seekh ke bimar ho rahi hai or ye log viewership pe paisa loot rahe hain! Good going DietTube to take on these jokers head on.

  • @eazyrat
    @eazyratАй бұрын

    Hmm I make healthy no cook flapjacks with peanut butter and flaxseed for the kids...are the phytates still present then? Is it unhealthy to feed the kids they love em.

  • @manishchauhan5625
    @manishchauhan5625Ай бұрын

    Didi ka dimag is also harmful than coke......

  • @user-kl7gd8st4x
    @user-kl7gd8st4xАй бұрын

    Can you tell why is there a saying an apple a day keeps doctor away, when apple doesn't contain as much nutrients compare to other fruits?

  • @AdityaUppal-ie7sm
    @AdityaUppal-ie7sm17 күн бұрын

    I myself am 19 and have been seeing my grandfather since I was 12 or 13 that he has been eating oats daily in breakfast, till now becuase, now his diet is changed due to health and age related issues

  • @ashiskk3470
    @ashiskk3470Ай бұрын

    I was shocked to see this, as it's been 4 years I am eating oats daily 😂

  • @extremstatas3318
    @extremstatas331817 күн бұрын

    Love you sir ❤

  • @vinodsamala8592
    @vinodsamala8592Ай бұрын

    By the way she suggested idly and dosa over oats🤷🏻‍♂️

  • @nilamgupta5076
    @nilamgupta5076Ай бұрын

    Good information

  • @sumit.modak-vines
    @sumit.modak-vinesАй бұрын

    Bhai me 13 sal ka hu roz oats khata aab kya karu

  • @nsitseo8614
    @nsitseo8614Ай бұрын

    Thanks for the Gyan bhai. But ek suggestion. Please stop the zoom in out effect of your face. You are overusing it. It looks .. just don't overuse it please

  • @debabratachandra8797
    @debabratachandra8797Ай бұрын

    Muje any nuts lene se pet mai gas form ho jata hai ... solution batiye kohi jisko follow karne sai kohi gas nahi form hoga.

  • @realkanavdhawan

    @realkanavdhawan

    Ай бұрын

    Nuts khane hai lene nahi

  • @Aashita_nath
    @Aashita_nathАй бұрын

    Please review saaol's doctor zero oil cooking and also him telling people not to consume non veg and dairy products

  • @karoplant1250
    @karoplant125029 күн бұрын

    For better shape oats r good,i think n works for me...

  • @kathiravanpalaniswamy8062
    @kathiravanpalaniswamy8062Ай бұрын

    Scientific propaganda like this is the new normal. Good job in exposing it. The more you let people like this speak, the dumber the world would become

  • @prathamsharma5446
    @prathamsharma5446Ай бұрын

    Lately its being said that we should not have fruits first thing on empty stomach to avoid blood sugar spikes. Please share ur opinion on this

  • @Arun14741

    @Arun14741

    Ай бұрын

    To reduce glucose spike eat fibrous food first then protein and carbs

  • @Intergalactic18
    @Intergalactic18Ай бұрын

    Muscle blaze bahut ad aa rha h mila h lagta h😂

  • @TheEternalTruth14
    @TheEternalTruth14Ай бұрын

    Sponsored by Coke

  • @khubaibshakeel15
    @khubaibshakeel15Ай бұрын

    IBS per ek video banaw sir.

  • @user-kl7gd8st4x
    @user-kl7gd8st4xАй бұрын

    Could you please share your view on the hype of alkaline water and the claims of the expensive water filters like kangan?

  • @shivakoliar4846
    @shivakoliar4846Ай бұрын

    How To Live In Harmony With Nature And Reduce Pollution 1. Many Production Which We Do Not Need Actually For Human Beings Has To Be Stopped We manufacture so many products and it is creating pollution. So if we minimise our products, pollution would be less. We produce so many things which we do not need, like cold drinks, leather products, potato wafers, chips, fruit juices, chocolates, biscuits, pickles, ice creams, etc. Cold drinks, fruit juices, pickles, ice creams, etc. Should be cooked at home only. If we stopped producing this things which are not required for humans, so much pollution could be reduced. If we colour the clothes pollution occurs. So if we don't colour our clothes, the pollution resulting from colouring the clothes can be stopped. Let everything remain in natural colour. 2. We Should Cook Foods In Its Natural Form We can cook rice and wheat in our homes and eat it. Rice and Wheat is produced in farms. Then it is packed and transported to big warehouses, then wholesalers buy from them and supply to retail shops. But if a manufacturing company makes bread from rice and wheat, then to make bread a manufacturing company has to be set up, machines and working staffs are needed. When a company is built many other things are also needed. Then at last a plastic pack is required to pack the breads. So if we start cooking eatable things in its natural form then we do not need many companies like bread manufacturing company, tomato ketchup, noodles, fruit jam, pizza, burger, etc., the things required for the company and the plastic pack, paper box pack and glass bottles. If done like this, so many companies will not be required and hence less pollution for the world. Also we could save our money like this. If you buy a packet of bread, it would cost you more money than if you cook wheat and rice in home. Previously before industrial revolution, we didn't have technology, but our foods were rich with nutrients. Now we have technology, but technology is polluting our foods and our foods are not rich with nutrients, and because of that also we have health problems. If this is done, then many jobs would be lost. For that many peoples should do farming and they should be given loans if they do not have enough money to start farming on their own. Food, Medicines, Surgeries and Education's should be made free to the world till the world settles down with farming. After that food, medicines, surgeries and education's should be stopped free to the world. Many people should study botany subject so that they have knowledge of plants and they should do farming. Is their any another solution, that humans won't lose jobs and also pollution would decrease. Humans have to take this step certainly instead of going on polluting the earth, making wildlife extinct and also mass extinctions of humans in future. 3. Electricity Pollution We create electricity from many types of sources like coal, water, etc., but it creates pollution. If electricity created from windmill and solar energy then no pollution occurs in the creation process. But still to manufacture windmill and solar machines pollution would occur. As I previously said that if we shut down many manufacturing companies which are producing things which are not needed for humans, then the world would not require so much electricity. If less electricity required, then less pollution generated. 4. Could We Stop Drinking Cow's and Buffalo's Milk Whatever vitamins and nutrients we get from milk, if we can get it from other eatable things, then we can stop drinking cow's and buffalo's milk. As milk has to be packed in glass bottles and plastic packs and then transported to places. All of this can be stopped. For infants whose mother's have died or mother's who cannot breast feed their infants, only for them cow's and buffalo's milk should be given. We use milk in tea and coffee. Instead of milk we must use coconut milk with tea. 5. How Much Should Be The World's Population Every place should have a single house. No buildings, everything ground floor. If we do this and the whole lands of our planet earth would be occupied one day with homes, farms, forests, schools, hospitals, etc., then we would come to know how much our planet earth can have maximum population. Once the population is determined, then we have to maintain that population. For example if our earth can have a population of 10 billion peoples, then when the population reaches 10 billion, then everyone should have only one child till the population reaches 9 billion peoples. As if we have only one child then the population decreases. When population is 9 billion peoples, then everyone should have 2 children's till the population reaches 10 billion peoples. After that again we should have only one child. In this way population can be maintained.

  • @Kiba_beleg_try_koru_niki
    @Kiba_beleg_try_koru_nikiАй бұрын

    What is her utube channel name some do know let me know in the comment

  • @robinsingh7176
    @robinsingh717624 күн бұрын

    Thanks bhavesh for spreading right kniwledge and information, these people want to destroy our nation and oyr people's health.

  • @CHHETRI71
    @CHHETRI71Ай бұрын

    ❤❤❤app ki video🎉🎉

  • @Harshit88000
    @Harshit88000Ай бұрын

    Good bro 👍👍👍👍

  • @healthvastumore
    @healthvastumoreАй бұрын

    I am a Nutritionist and recently viewed your videos. I totally agree with you

  • @earth_1943

    @earth_1943

    Ай бұрын

    Can we consume oats(35gm) with whey protein.

  • @healthvastumore

    @healthvastumore

    Ай бұрын

    Yes , Oats and Protein is a good combination for breakfast..Have it in moderation

  • @earth_1943

    @earth_1943

    Ай бұрын

    @@healthvastumore moderation means how much quantity daily ?

  • @healthvastumore

    @healthvastumore

    Ай бұрын

    @@earth_1943 Kindly let me know the age ?

  • @earth_1943

    @earth_1943

    Ай бұрын

    @@healthvastumore 31 year old adult

  • @iabhious
    @iabhiousАй бұрын

    Research & knowledge >> Self made claims.

  • @sanscreen
    @sanscreenАй бұрын

    Guys my weight loss journey started with eating oats daily for bkfast cooked in plain water and having it with some fruit.. In a period of 6 months i dropped 12 Kgs of course the rest of the day i ate healthy too.. All i can say is everybody's body is unique choose the ones that suits you and have something that makes you light and healthy.. stop overloading yourself with too much of info.. our parents and grand parents did not have even the sources to check these they lived a healthy life..

  • @inndrajitburagohain6656

    @inndrajitburagohain6656

    Ай бұрын

    Which brand oats did you eat can you tell me please

  • @sanscreen

    @sanscreen

    29 күн бұрын

    @@inndrajitburagohain6656 Quaker unflavored..

  • @slick_anonymous1126
    @slick_anonymous1126Ай бұрын

    Oats are cheaper then coke. Its like 100 for a gram of coke, coke does keep you going for a while and can help your body restart if its dead like in the movies. But oats help me poop and I'm a guy so cleaning out my intestines eating oats everyday is more my preference. If Coke helped me do that I'd go to it but I'm also broke.

  • @bella-rolland
    @bella-rollandАй бұрын

    this is why I stopped listening to any influencer & just eat everything, deep fried 😊

  • @EmbeRCS
    @EmbeRCSАй бұрын

    Bhawesh the real GOAT 🫡

  • @koganin9
    @koganin9Ай бұрын

    Looks like she took the hypocritic oath instead. Thank you for putting this out there. Subbed for your honesty. 👍🏽

  • @prikshit2434
    @prikshit2434Ай бұрын

    Bhai fruit juices pr video bnao please ek doctor podcast me keh rhi thi khraab hote h fruit juice

  • @Arun14741

    @Arun14741

    Ай бұрын

    Whole fruits are better than fruit juice .. ..why fruit juice is not that much beneficial as whole fruit is because it has low fiber because when we make fruit juice most of its fiber is separated from juice and also fructose which is a type of sugar it's quantity increases because we make juice out of many fruits .. that suger can cause harm if we consume high amount of juice .. i always prefer eating whole fruit avoid juices as much as u can

  • @prikshit2434

    @prikshit2434

    Ай бұрын

    @@Arun14741 thanks for the detailed info bro