This man deserves an award. He makes so many people smile everyday.
@shycat5905
Жыл бұрын
O yess.. he is so knowledgeable but he loves throwing a little humore in it. Love....
@jake9854
5 ай бұрын
@@shycat5905but girls in US dont like asian men tho
@gamersuniverse7555
2 ай бұрын
It's not true bro@@jake9854..
@Trxxx.
2 ай бұрын
@@jake9854 ur not sure about that every humans have different type when it comes to that
@jake9854
2 ай бұрын
@@Trxxx. yes it's true, it's backed by tinder statistics, u could be a 6 feet jacked asian man, but still no one swiping right, except asian girls.
@kalebgonzales40092 жыл бұрын
Vitamin c, fish oil and green tea are my go to’s to stay funky fresh.
@fitbillionaire3067
3 ай бұрын
i take all and my skin is still shit
@sammysonny2335
2 ай бұрын
Maybe you're dehydrated drink half your weight in ounces every day and make sure there are electrolytes in that water or else your body cannot receive it into the cell Plus have one cup of organic bone broth everyday @@fitbillionaire3067
@mchow2984
2 ай бұрын
Ummm, l don't think "funky" equates to Fresh. Lol
@alagahinorondez8525
Ай бұрын
Yea I'm sure ❤try 😋 ❤️ 😏
@sweet_but_psycho888
Ай бұрын
@@fitbillionaire3067 try skincare...hair, face and body care based products too and of course healthy food in take fruits, vegetables, less sugar, sodas and junk foods. If ever you can't completely avoid that, then reduced at least than the usual. The most important of all is SLEEP it is the most accessible skin care for everyone and stay hydrated always. Patience is a must too and take your time as long were breathing it was never over. Trust me this message won't let you down. 😊♥️💗👑
@Voyagerheat Жыл бұрын
Guys please don’t get the cheap brands!!! Do ur own research but the cheap ones a lot of times are synthetic and some can cause issues there is a big reason why one is 8 bucks and one is 25 people it’s your health choose wisely
@tiffanychill8219
4 ай бұрын
Yeah lol y'all think until you actually work at the warehouse they are made and the live probiotics aren't actually live because they're not refrigerated where they are actually made just refrigerated at the facility that ships them out
@PurpleLillies8
3 ай бұрын
Facts!
@tamica962
29 күн бұрын
Juiceplus is the only company I trust love their products. 100 percent organic and plant based 🙌🏾🙌🏾
@1305_NM
8 күн бұрын
Could you name some good quality brands?
@mashoundath
2 сағат бұрын
@1305_NM garden of life, Mary Ruth , those are without fillers and synthetic filling
@zillionclick2 жыл бұрын
My 41 year old mom uses all of these 😉💖 She looks 22,as always
@NotamazingSteph
2 жыл бұрын
Does she take them all together?
@kyipasbeautyminati4172
2 жыл бұрын
All of these?! Is it healthy to take all of these though?!
@ibrahimhalil6488
2 жыл бұрын
Reall
@ibrahimhalil6488
2 жыл бұрын
Y?
@wendyli3940
2 жыл бұрын
Omega 3 is a fish killer
@LeadTrumpet12 жыл бұрын
Vitamin C also helps with wound healing and is an antihistamine, which works by destroying the membrane of histamine and physically lowering blood histamine.
@m2hnj
2 жыл бұрын
I can attest to the wound healing. I’m a paraplegic and had a stage 3 pressure ulcer on my tailbone area that was taking forever to heal. I’m talking 7-8 months. I started taking Vitamin C daily and it healed up completely within 6-8 weeks.
@chaimomma9198
2 жыл бұрын
Holy crap! Lupus patients need to fucking know this!! Omg 😳
@realcanadiangirl64
2 жыл бұрын
@LeadTrumpet Thank you! I live on antihistaminesbecause of itchiness!
@noah_ayyubi
2 жыл бұрын
@@m2hnj there's no research that proves supplemental vitamins does anything you just claim real vitamin C Maybe but supplemental vitamins through research have shown to decrease life and health don't believe me look up the studies yourself
@noah_ayyubi
2 жыл бұрын
@@chaimomma9198 read my reply do your research all of this is a scam you need real vitamin C from real sources of vitamin C
@Mary-ym9sr19 күн бұрын
Thanks Dr Youn. Your the best .I follow you on Botched. Best wishes from Ireland 🇮🇪 Noreen .
@BrightestLight52 жыл бұрын
I love that you showed Nature Made. I have soo many of their supplements and they all work great. Affordable supplements get the job done. 😁
@anamariearaneta5030
2 жыл бұрын
Where can i buy this product?
@jazminvel5797
Жыл бұрын
@@anamariearaneta5030 walmart or target
@traceylennon1204
Жыл бұрын
I'm going back to Nature Made TOO!!
@debraschepers9381
3 ай бұрын
One day it was all I had to pick from n had bad knee n didn't want search anymore. I found it works good.
@sir_squonks_alot_castro4438 Жыл бұрын
I wouldn’t use chewy vitamins. Pills are always better for absorption. Make sure you eat before so the vitamins have something to attach to so it doesn’t get passed before your body has time to absorb it
@_SheLOUneyticky
7 ай бұрын
Yes so true!! I learned my lesson by taking pill vitamins without any food one time. My stomach was twisting and turning. I was in so much pain 😖
@spearmint15692 жыл бұрын
I took fish oil, that brand, took it for almost 6 months, got rid of high cholesterol.
@lizt3262
5 ай бұрын
Husband did too. It’s great for high cholesterol 👍
@ManMadeMoon Жыл бұрын
Ya know what’s better than all of those vitamins? Getting the real nutrients from Whole Foods at higher dosages. Hmm, maybe eat more seafood, consume vitamin rich foods and probiotic rich foods.
@LA-li4yw
15 күн бұрын
Is been proven that foods today do not have even half of the nutrients they are supposed to have. Yes nutrition is extremely important but food is not sufficient anymore.
@jaba800511 ай бұрын
you can also buy chia seeds it's way more cheaper plus it contains 50% omega- 3 of daily value and you should just take 2-3 teaspooon of them. better with oily food!
@jaba8005
9 ай бұрын
@TeTeYummy ?????????
@cassandraperez687
4 ай бұрын
How do you eat chia seeds with oily food? Can you link a recipe?
@user-py7hg1eb5m
2 ай бұрын
@@cassandraperez687soak for 10 min in smoothie
@mycell7181
Ай бұрын
Mix in milk and drunk@@cassandraperez687
@chocobeau2026
18 күн бұрын
I agree with you chia seeds are way more cheaper and better than all these supplements 💪💪
@Leostar-Regalius2 жыл бұрын
fish oil also doubles as a blood thinner as a heads up
@shalevsaada75962 жыл бұрын
i don't really like supplements i just take a multivitamin but i started to eat chia seeds which have a bunch of vitamins and its prebiotic and have a lot of protein. i doing it for 2 weeks now my skin and hair really got benefitted from that
@vishalaggarwal3569
2 жыл бұрын
Could you plz let me know how do you have them ??
@shalevsaada7596
2 жыл бұрын
@@vishalaggarwal3569 i eat them with oat meal or you can put them in yogurt or something like that. eat them alone is not suggested becouse it can expand in your stomach so eat them with something liquid
@vishalaggarwal3569
2 жыл бұрын
@@shalevsaada7596 thanks
@veef.moraless3020
2 жыл бұрын
Thank you so much now I'm going to do 💪❤!!
@1sloat2 жыл бұрын
I will definitely start these supplements. Dr. Youn has the best skin!!!
@dianneb7316
3 ай бұрын
Organic flaxseed is a good alternative to the fish oil supplements for Omega 3. Flaxseed can be put in salads/smoothies.
@lalapopp733 күн бұрын
I take them all. Love it and so does my body. Thanks Dr. 🌹🫶🏾♥️🇨🇦
@channalyem32422 жыл бұрын
This is why I wanna be a nurse or doctor.
@Frank-wb1jz
Жыл бұрын
Why?
@ljezebel1
Ай бұрын
@@Frank-wb1jzMaybe to help others..
@ljezebel1
Ай бұрын
@@Frank-wb1jz Maybe to help others..
@carmenrenee51465 ай бұрын
Cod liver oil is much better than fish oil. I learned this after taking fish oil for years. 😌
@Jolazen
Ай бұрын
Dlaczego?
@iamimperfectionperfected4
Ай бұрын
You know what's better than both The one that your doctor can prescribe for high cholesterol it starts with a v anyways My doctor gives it to me
@Delusionalwanderluster
Ай бұрын
Good to know! The cod liver soft gels I found has lower amounts of EPA and DHA than regular fish oils, do you think it’s still better ?
@carmenrenee5146
Ай бұрын
@@Delusionalwanderlusteryes! My skin is the most telling. Since I’ve added it to my regimen, my skin is maintaining its elasticity. It continues to snap right back whenever I pinch my cheeks and neck a little. (That’s one of my tests.)😅
@Delusionalwanderluster
Ай бұрын
@@carmenrenee5146 I’m looking for something for my skin as well, going to buy this cod liver oil asap lol. What brand do you use?
@honeybee68582 жыл бұрын
Collagen has been a lifesaver for me
@user-cw8om2lr7v
2 жыл бұрын
Can you please give me its name pls
@arts3312
2 жыл бұрын
How has it helped you please
@np142
Жыл бұрын
did it actually work
@LA-li4yw15 күн бұрын
dr Youn!!! You are the best!!
@ijazkhan33353 ай бұрын
I would avoid supplement for vitamin c. You can easily get it from food. Omega 3 is something i would prefer cod liver oil for if you are not allergic
@janieramirez687820 күн бұрын
Does this collagen have a lot of sodium?
@pinchuap2 жыл бұрын
Fish oil vs cod liver oil - which one works better for dry skin issues?
@ceerez1002
Жыл бұрын
cod bc it has vit A and D in it
@MsZombieality2 жыл бұрын
Really appreciate this. I wish there was a pill for hair growth. I feel like I'm going bald but thanks to pcos the rest of me is hairy 😅 life is such a joke. By the way. Incase you do read some comments. I love your videos. You come off as a really kind person with a good heart and that's becoming rare these days. Or at least uncommon.
@sumayah6025
2 жыл бұрын
Have you tried to take Biotin?
@deecee7042
2 жыл бұрын
Take Vit D. I also take Metformin and it helped my PCOS
@karenlbyrnes4476
2 жыл бұрын
@@deecee7042 I take vit d and biotin. Doesn’t do much. My mother is almost bald.
@Catkovi
2 жыл бұрын
Why wont you use rub-in scalp serums? Especially the ones with fenugreek seed extracts.
@bodnarova05
2 жыл бұрын
Wigs. They’re awesome
@Tweakkkkkk Жыл бұрын
The best supplement is healthy food... Nothing beats eating healthy
@Tweakkkkkk
Жыл бұрын
@@worklikeweather1429 and so is health
@Nah.ImCool
Жыл бұрын
Thanks, Dr. Lyon!
@TomiOnDesign
Жыл бұрын
Supplements aren’t meant to replace healthy food
@Tweakkkkkk
Жыл бұрын
@@TomiOnDesign that's why I emphasized on eating healthy foods
@mjrecommends9236
10 ай бұрын
@@Tweakkkkkkhealthy food is not a supplement though
@user-pt8hd3cf3q3 ай бұрын
Hey doc, I wanted to ask. Do you think a teen should be taking multi vitamins for hair, etc? Recently, I've been experiencing immense hairloss, and every time, im told to just fix my diet, and while i do think that matters. Should we be taking multivitamins alongside our diet?
@orbital162 жыл бұрын
Vitamin C is indeed essential however chewable vitamin c is a bit of negative for teeth health.
@leelunk8235
8 ай бұрын
BRUSH YOUR TEETH TWICE A DAY AND FLOSS ONCE AT NIGHT..U CAN EAT ANYTHING AS LONG AS U BRUSH AND FLOSS
@thablackguy842 жыл бұрын
Already take the fish oil and vitamin C due to my MS, good to know I'm also helping out my skin...
I take all of those plus buckthorn oil , it contains omega 7 a great anti inflammatory PLUS good for mature women down below, if you read up about it , you will know what I mean 😀
@rachaellmg665529 күн бұрын
You are an Awesome man..thank you Doc❤❤❤
@katelamb40732 жыл бұрын
I absolutely love the Vital Protein brand. Great stuff. 🙌🏻💯💕
@summerday3172
2 жыл бұрын
I have never noticed a difference after introducing it in my regime.
@MP-hw6sx
2 жыл бұрын
Would vegan collagen work? As I am vegetarian 😢
@jazminvel5797
Жыл бұрын
@@MP-hw6sx no, there is no vegan collagen. You can eat protein foods just not enough to give you the boost. Look into the powder in sure it'll be fine for you.
@MP-hw6sx
Жыл бұрын
@@jazminvel5797 thank you 🙏🏼 does this collagen has hyaluronic acid in it? Otherwise we have to take it separately. And can we take all of them at same time?
@laurapilafas1525
7 ай бұрын
@@MP-hw6sx. I think it does
@kathycorcoran15896 ай бұрын
I used to take the supplements. Now that I have CKD my doc says no more. The lack of collagen has really taken a toll on my facial skin. Can't take hormone replacement therapy either due to possible side effects. ☹️
@user-fl1sz7ug5y8 күн бұрын
Very handsome Doctor and fun videos, easy to lern from him.
@nunyabiznez304116 күн бұрын
Glad to know I’m doing things right!! I don’t use all of the exact same products but I use all of those types of products. Added turmeric and black pepper supplement to that if you have low immunity issues.
@daniellarodriguez18012 жыл бұрын
I take every single one of these on a regular basis. Thank you doc
@Mashiris
Жыл бұрын
Doy you take multiple supplements at once?? I'm scared of messing up my kidneys and liver
@daniellarodriguez1801
11 ай бұрын
@@MashirisI try to stick to whole foods. I see a difference in my skin complexion. Complexion does become much brighter and healthier
@BLACKIE69239 ай бұрын
Im in my 20s. Am i supposed to use collagen supplements?
@justincorderojc
27 күн бұрын
If I had the means to buy these things back in 20s, I would. So start now, so you'll still look 20 in your 30s and 30s in your 40s. Though they would say your body still produces collagen when you're young, so don't take it.
@blessqueenmenzie5570Ай бұрын
Thank you Doc☺️ I’m taking all kinds of notes here 😅📝 🎶 🎵
@jelajahmuallaf39162 жыл бұрын
Sweet doctor, sweet smile 😊
@sugarspice38212 жыл бұрын
I just adore you!!!
@thetwosler8493 Жыл бұрын
For those who have facial psoriasis, try taking vitamin E supplements. TRY ITS PLEASE!! I did it and my skin is AMAZING!!
@Mahesh_Jerri
7 ай бұрын
Pls mention which brand you have used
@keepshininglebs5045Ай бұрын
I’d been taken this skin supplement since 2016 ❤love it😊
@pamelaquander84852 ай бұрын
I just started watching you, my mom would always give me fish oil, by the spoon , and I used to buy Vital Protein, but I order Neocell, from Amazon when I run out.i love the flavor berries, and now I can go and pick up vitamins that you are showing, at Walmart or Walgreens.
@MrParodyMovies2 жыл бұрын
so would you say collagen supplements are a waste for people in their 20s? or does it act preventative as well????? please answer
@thankyou4416
11 ай бұрын
What you need right now is carbonated citrate magnesium supplement. It will do the job for a young one. You can take collagen supplement if you need protein, only for a few months, because you can just eat meat , fish, chicken, with the magnesium supplement, will help make your own collagen naturally, together. Don’t forget vitamin D 3 / we are all deficient of it. Look into omega 3 krill oil ✨
@TammyCondren3 ай бұрын
Dr. Youn, ur a cutie & we appreciate all the knowledge u share❤👏🏻
@nickdavis3550 Жыл бұрын
WHY would you write for old people? I'm subscribed & at 53 this hit hard, as I take vital proteins & have seen amazing benefits! No more negative content plz. !
@bunn9323
2 ай бұрын
He wasn’t talking about a YOUNG 53 year old.
@mchow2984
2 ай бұрын
@@bunn9323 Huh? Please explain??
@litiviafore4253
Ай бұрын
@@bunn9323lol !!!
@leilakabgrad1232 жыл бұрын
My dermatologist tells me to never take general (like one a day) or specifically b-12/ biotin vitamins. It's what triggered my bad acne and I had to take retinol orally for 6 months to stop it and help heal the deep scars. Just don't take vitamins you don't need.
@theeemnm
2 жыл бұрын
Yup I can only b12 injections I have the mutation that does not break down synthetic vitamin B.
@leilakabgrad123
2 жыл бұрын
@@theeemnm I didn't know it was due to a mutation, I should ask about that thank you
@Boudicaisback
2 жыл бұрын
Woah what
@ncastroclan
11 ай бұрын
I've read a while back that if you take plenty of water the extra biotin vitamin flushes out. Most people had the same problem until they really started with drinking plenty of water.
@suisenshirasaki8298
9 ай бұрын
Mine asked me to stop vitamin K said it's not water soluble and causes problems related to bleeding and clotting.
@vickiemendoza9252Ай бұрын
You're the absolute BEST!!
@reesepup462414 күн бұрын
Yes! I take all of this! I’m 67!
@damned_12 жыл бұрын
His skin= my goals!! Gorgeous. Also I take those in addition to hair, skin, nail pills, expect for the collagen mix…which I will now add into my daily routine.
@kevinmitchell86502 жыл бұрын
Thanks. Great presentation and advice.
@AyyoShyGurlTv6 күн бұрын
Okay now I’m sold on the vitamin C supplements because I wasn’t sure before but I always trust him!!!😅
@maureengannaway86352 жыл бұрын
Vital proteins is for us (seasoned) folks Dr. Youn.
@ayeshanoorain87962 жыл бұрын
Hey Doctor Youn! Is vegan collagen even a thing? Does it even work? Is there any alternative out there for vegetarians?
@Felivii
2 жыл бұрын
Thank you for asking this, I'm curious as well.
@sarahwaters8262
2 жыл бұрын
There are vegan collagens.
@Ukrainian22 күн бұрын
Does cod liver oil preserve your tan ?
@darkirisr.3802 жыл бұрын
Kimchi is a Probiotic, if have no money 🤓 and Cod liver oil is Omega 3, then beer yeast is a really good supplement with a Lot of Vitamins and I think almost all the ones that your skin needs😁👌... Just Vitamin C is better to Buy it
@arkieologist
Жыл бұрын
Beer yeast? What the heck? Really?
@Jolazen
Ай бұрын
@@arkieologist drożdze nieaktywne np płatki drożdży nieaktywnych marki now food
@potato75962 жыл бұрын
Do I need to get anything checked before taking these? Like hormone level or stg
@lucillemakris31374 ай бұрын
Dr. Is CAMU CAMU the same as vitamin C for Collagen
@lizzytrujeque540510 ай бұрын
Love you Dr❤
@c.lstrife2829Ай бұрын
The only upside of being an anemic for half the year is having glowing skin during the treatment. 😂. Eating lots of fish and guzzling down orange juice everyday def helped. 😂
@ryondler Жыл бұрын
Hey doc some rumors that storing vitamin c tablets in room temperature reduces its potency.... Where should i put my vitamin c supplements or is it always be in a fridge?
@juanitaschoeman95732 ай бұрын
You look so young Doc. ♥️
@maruchan867216 күн бұрын
I’m studying to be a nutritionist and just learned that vitamin A IS retinol. So I’m wondering if supplementing vitamin A or eating something like raw carrots will have a retinol(product)-like effect on the skin?
@arnettaandrade413116 күн бұрын
What are the best collagen supplements to take if I don't eat or take supplements that have anything to do with beef?
@Mashiris Жыл бұрын
I have a question, is it okay to take multiple supplements at once?? I take multivitamins, omega 3 and vitamin c.. I'm scared of messing my kidneys and liver.
@killereria99452 жыл бұрын
I take a hair skin and nails supplement from nutrilite in addition to some other dailies.
@user-lg8cu9ng2m19 сағат бұрын
Can I use all these does supplement determination together everyday
@NormaLilia242 ай бұрын
Going to target tomorrow to get all these 😁
@shycat5905 Жыл бұрын
Love that vitamin c is chewable, as I wish more adults vitamins came in that form. Not gummies either. Flintstones seem to be it.
@arkieologist
Жыл бұрын
Flintstones vitamins are trash ;/ Hate to break it to ya. Many other brands have chewable versions. Look into Olly brand. 👌 High quality.
@mhwhitebear14872 жыл бұрын
Do you have any recommendations for Rosacea? I really don’t love the steroid creams my doctor gave me.
@teneketrampet
2 жыл бұрын
Give a chance for IPL lazer
@llamasugar54782 жыл бұрын
What do YOU do to give your face a treat? Is there a serum/treatment/appliance that you have found to nurture stressed-out skin?
@arkieologist
Жыл бұрын
Organic aloe vera is very soothing and has many amazing benefits. 🙌 Super hydrating too!
@Larry219247 ай бұрын
Your insights are a tapestry; akin to a book that was a tapestry of knowledge and narrative. "Your Body Your Temple" by Various Authors
@tanyaw592 жыл бұрын
Thank you, all are on the shopping list!
@babe_brownie7 ай бұрын
Can i use these supplements without dr prescription?
@mashoundath2 сағат бұрын
Dr young , thank you. But why are you advertising tbose brands which are filled with harmful fillers and synthetics?
@user-wx1vi2kc5r2 ай бұрын
Took omega 3 for almost 2yrs. A year into it I noticed red pimples under the skin on my forehead not the normal pimples that are on the surface of the skin I could not understand what caused them coz I have never had acne or problem skin. As of 5th of May 2024 I stopped taking the omega 3 and my skin is back to normal with just a little bit of marks now fading away. I somehow thought it was the supplement and wala problem solved will just get it from my tuna and salmon that I eat
@songbird840
Ай бұрын
Thanks for the info!
@Delusionalwanderluster
Ай бұрын
Maybe because the omega 3 you were taking was from a not very good brand that didn’t purified it for Mercury? Just a thought
@CapeCodBelle3 ай бұрын
How much Omega 3 should be taken for inflammation?
@daudaconteh71442 жыл бұрын
I will never take supplements, I eat fish and shrimps everyday. I drink Curcumin tea with lemon or green tea with lemon. Garlic in my sauce or soup always.
@szalonyjohnny29962 жыл бұрын
Doc, how much of vit C would You recommend? Salute from Poland :)
@manou88065 ай бұрын
Hi doctor dose vitamin d3 can make skin darker?
@meechuu88072 жыл бұрын
May I know what age range is best suitable for these products?
@লিখণিতে_অভিব্যক্তি2 ай бұрын
Is collegen powder bad for elevated liver enzymes?
@bekw888010 ай бұрын
Spot on doctor 🏥💊 definitely works 🙂
@sirichandana9385 Жыл бұрын
Can you do one for promoting hair growth
@myselfly48072 ай бұрын
Can we use it without consulting doctor?
@shagynazКүн бұрын
Is wellbeing marine collagen is good to take ?
@mercysaral909610 ай бұрын
Please make a shot vedio or shot on glutathione table absorption via stomach or via injection like what are benefits or what are the side-effects
@no0nexoxo8232 жыл бұрын
Is it safe to mix vitamins together? Like can I take all these in the same day
@taniad2873
2 жыл бұрын
@jes virgo yes you can take all of your vitamins in the same day if you want u can wait 2 hours then take the next
@lilboishochi94542 жыл бұрын
I already feel like I'm beautiful without, any surgery to change myself.
@jayla4160
10 ай бұрын
Good thing this video is not about surgery
@linseyleigh711 ай бұрын
There’s something about him idk I find him intriguing like I bet he would be fun to watch movies with FR
@susananderson9619Ай бұрын
Doctor,what do you feel about putting a small amount of castor oil on?
@nagratna7932 жыл бұрын
Egg and regular fish intake makes skin better actually..
@jordanspianogospelmusic2001 Жыл бұрын
Dr, will this work for my skin that gets acne and oily skin, i am a 39 year old male
@dazzlingdamsel313911 ай бұрын
Pls recommend more good collagen supplement brands?
@esevilla112 жыл бұрын
Is krill oil better than fish oil?
@Manifestingfood21Ай бұрын
Please sell your products in India too
@sudhasharma4263 Жыл бұрын
please sir can you tell me where i get this products and how i take this???? because I can't find this🥺🥺
@hfgdj3822 күн бұрын
Do have to take it every day?
@amelianolan970828 күн бұрын
Can ypu recommend a vegan omega 3?
@lunathesunnycloud71922 жыл бұрын
Me who needs chewable cuz if its a normal pill : * water+pill and then Swallows * *vomits it out *
@lunathesunnycloud7192
9 ай бұрын
@TeTeYummyThis reply to my comment is confusing.
@SimplyNee2 жыл бұрын
Would you recommend gummies or capsules? Which one is more effective?
@bsn6446 Жыл бұрын
Do u have to take vitamin c tablet daily or in alternative day's ?
Пікірлер
This man deserves an award. He makes so many people smile everyday.
@shycat5905
Жыл бұрын
O yess.. he is so knowledgeable but he loves throwing a little humore in it. Love....
@jake9854
5 ай бұрын
@@shycat5905but girls in US dont like asian men tho
@gamersuniverse7555
2 ай бұрын
It's not true bro@@jake9854..
@Trxxx.
2 ай бұрын
@@jake9854 ur not sure about that every humans have different type when it comes to that
@jake9854
2 ай бұрын
@@Trxxx. yes it's true, it's backed by tinder statistics, u could be a 6 feet jacked asian man, but still no one swiping right, except asian girls.
Vitamin c, fish oil and green tea are my go to’s to stay funky fresh.
@fitbillionaire3067
3 ай бұрын
i take all and my skin is still shit
@sammysonny2335
2 ай бұрын
Maybe you're dehydrated drink half your weight in ounces every day and make sure there are electrolytes in that water or else your body cannot receive it into the cell Plus have one cup of organic bone broth everyday @@fitbillionaire3067
@mchow2984
2 ай бұрын
Ummm, l don't think "funky" equates to Fresh. Lol
@alagahinorondez8525
Ай бұрын
Yea I'm sure ❤try 😋 ❤️ 😏
@sweet_but_psycho888
Ай бұрын
@@fitbillionaire3067 try skincare...hair, face and body care based products too and of course healthy food in take fruits, vegetables, less sugar, sodas and junk foods. If ever you can't completely avoid that, then reduced at least than the usual. The most important of all is SLEEP it is the most accessible skin care for everyone and stay hydrated always. Patience is a must too and take your time as long were breathing it was never over. Trust me this message won't let you down. 😊♥️💗👑
Guys please don’t get the cheap brands!!! Do ur own research but the cheap ones a lot of times are synthetic and some can cause issues there is a big reason why one is 8 bucks and one is 25 people it’s your health choose wisely
@tiffanychill8219
4 ай бұрын
Yeah lol y'all think until you actually work at the warehouse they are made and the live probiotics aren't actually live because they're not refrigerated where they are actually made just refrigerated at the facility that ships them out
@PurpleLillies8
3 ай бұрын
Facts!
@tamica962
29 күн бұрын
Juiceplus is the only company I trust love their products. 100 percent organic and plant based 🙌🏾🙌🏾
@1305_NM
8 күн бұрын
Could you name some good quality brands?
@mashoundath
2 сағат бұрын
@1305_NM garden of life, Mary Ruth , those are without fillers and synthetic filling
My 41 year old mom uses all of these 😉💖 She looks 22,as always
@NotamazingSteph
2 жыл бұрын
Does she take them all together?
@kyipasbeautyminati4172
2 жыл бұрын
All of these?! Is it healthy to take all of these though?!
@ibrahimhalil6488
2 жыл бұрын
Reall
@ibrahimhalil6488
2 жыл бұрын
Y?
@wendyli3940
2 жыл бұрын
Omega 3 is a fish killer
Vitamin C also helps with wound healing and is an antihistamine, which works by destroying the membrane of histamine and physically lowering blood histamine.
@m2hnj
2 жыл бұрын
I can attest to the wound healing. I’m a paraplegic and had a stage 3 pressure ulcer on my tailbone area that was taking forever to heal. I’m talking 7-8 months. I started taking Vitamin C daily and it healed up completely within 6-8 weeks.
@chaimomma9198
2 жыл бұрын
Holy crap! Lupus patients need to fucking know this!! Omg 😳
@realcanadiangirl64
2 жыл бұрын
@LeadTrumpet Thank you! I live on antihistaminesbecause of itchiness!
@noah_ayyubi
2 жыл бұрын
@@m2hnj there's no research that proves supplemental vitamins does anything you just claim real vitamin C Maybe but supplemental vitamins through research have shown to decrease life and health don't believe me look up the studies yourself
@noah_ayyubi
2 жыл бұрын
@@chaimomma9198 read my reply do your research all of this is a scam you need real vitamin C from real sources of vitamin C
Thanks Dr Youn. Your the best .I follow you on Botched. Best wishes from Ireland 🇮🇪 Noreen .
I love that you showed Nature Made. I have soo many of their supplements and they all work great. Affordable supplements get the job done. 😁
@anamariearaneta5030
2 жыл бұрын
Where can i buy this product?
@jazminvel5797
Жыл бұрын
@@anamariearaneta5030 walmart or target
@traceylennon1204
Жыл бұрын
I'm going back to Nature Made TOO!!
@debraschepers9381
3 ай бұрын
One day it was all I had to pick from n had bad knee n didn't want search anymore. I found it works good.
I wouldn’t use chewy vitamins. Pills are always better for absorption. Make sure you eat before so the vitamins have something to attach to so it doesn’t get passed before your body has time to absorb it
@_SheLOUneyticky
7 ай бұрын
Yes so true!! I learned my lesson by taking pill vitamins without any food one time. My stomach was twisting and turning. I was in so much pain 😖
I took fish oil, that brand, took it for almost 6 months, got rid of high cholesterol.
@lizt3262
5 ай бұрын
Husband did too. It’s great for high cholesterol 👍
Ya know what’s better than all of those vitamins? Getting the real nutrients from Whole Foods at higher dosages. Hmm, maybe eat more seafood, consume vitamin rich foods and probiotic rich foods.
@LA-li4yw
15 күн бұрын
Is been proven that foods today do not have even half of the nutrients they are supposed to have. Yes nutrition is extremely important but food is not sufficient anymore.
you can also buy chia seeds it's way more cheaper plus it contains 50% omega- 3 of daily value and you should just take 2-3 teaspooon of them. better with oily food!
@jaba8005
9 ай бұрын
@TeTeYummy ?????????
@cassandraperez687
4 ай бұрын
How do you eat chia seeds with oily food? Can you link a recipe?
@user-py7hg1eb5m
2 ай бұрын
@@cassandraperez687soak for 10 min in smoothie
@mycell7181
Ай бұрын
Mix in milk and drunk@@cassandraperez687
@chocobeau2026
18 күн бұрын
I agree with you chia seeds are way more cheaper and better than all these supplements 💪💪
fish oil also doubles as a blood thinner as a heads up
i don't really like supplements i just take a multivitamin but i started to eat chia seeds which have a bunch of vitamins and its prebiotic and have a lot of protein. i doing it for 2 weeks now my skin and hair really got benefitted from that
@vishalaggarwal3569
2 жыл бұрын
Could you plz let me know how do you have them ??
@shalevsaada7596
2 жыл бұрын
@@vishalaggarwal3569 i eat them with oat meal or you can put them in yogurt or something like that. eat them alone is not suggested becouse it can expand in your stomach so eat them with something liquid
@vishalaggarwal3569
2 жыл бұрын
@@shalevsaada7596 thanks
@veef.moraless3020
2 жыл бұрын
Thank you so much now I'm going to do 💪❤!!
I will definitely start these supplements. Dr. Youn has the best skin!!!
@dianneb7316
3 ай бұрын
Organic flaxseed is a good alternative to the fish oil supplements for Omega 3. Flaxseed can be put in salads/smoothies.
I take them all. Love it and so does my body. Thanks Dr. 🌹🫶🏾♥️🇨🇦
This is why I wanna be a nurse or doctor.
@Frank-wb1jz
Жыл бұрын
Why?
@ljezebel1
Ай бұрын
@@Frank-wb1jzMaybe to help others..
@ljezebel1
Ай бұрын
@@Frank-wb1jz Maybe to help others..
Cod liver oil is much better than fish oil. I learned this after taking fish oil for years. 😌
@Jolazen
Ай бұрын
Dlaczego?
@iamimperfectionperfected4
Ай бұрын
You know what's better than both The one that your doctor can prescribe for high cholesterol it starts with a v anyways My doctor gives it to me
@Delusionalwanderluster
Ай бұрын
Good to know! The cod liver soft gels I found has lower amounts of EPA and DHA than regular fish oils, do you think it’s still better ?
@carmenrenee5146
Ай бұрын
@@Delusionalwanderlusteryes! My skin is the most telling. Since I’ve added it to my regimen, my skin is maintaining its elasticity. It continues to snap right back whenever I pinch my cheeks and neck a little. (That’s one of my tests.)😅
@Delusionalwanderluster
Ай бұрын
@@carmenrenee5146 I’m looking for something for my skin as well, going to buy this cod liver oil asap lol. What brand do you use?
Collagen has been a lifesaver for me
@user-cw8om2lr7v
2 жыл бұрын
Can you please give me its name pls
@arts3312
2 жыл бұрын
How has it helped you please
@np142
Жыл бұрын
did it actually work
dr Youn!!! You are the best!!
I would avoid supplement for vitamin c. You can easily get it from food. Omega 3 is something i would prefer cod liver oil for if you are not allergic
Does this collagen have a lot of sodium?
Fish oil vs cod liver oil - which one works better for dry skin issues?
@ceerez1002
Жыл бұрын
cod bc it has vit A and D in it
Really appreciate this. I wish there was a pill for hair growth. I feel like I'm going bald but thanks to pcos the rest of me is hairy 😅 life is such a joke. By the way. Incase you do read some comments. I love your videos. You come off as a really kind person with a good heart and that's becoming rare these days. Or at least uncommon.
@sumayah6025
2 жыл бұрын
Have you tried to take Biotin?
@deecee7042
2 жыл бұрын
Take Vit D. I also take Metformin and it helped my PCOS
@karenlbyrnes4476
2 жыл бұрын
@@deecee7042 I take vit d and biotin. Doesn’t do much. My mother is almost bald.
@Catkovi
2 жыл бұрын
Why wont you use rub-in scalp serums? Especially the ones with fenugreek seed extracts.
@bodnarova05
2 жыл бұрын
Wigs. They’re awesome
The best supplement is healthy food... Nothing beats eating healthy
@Tweakkkkkk
Жыл бұрын
@@worklikeweather1429 and so is health
@Nah.ImCool
Жыл бұрын
Thanks, Dr. Lyon!
@TomiOnDesign
Жыл бұрын
Supplements aren’t meant to replace healthy food
@Tweakkkkkk
Жыл бұрын
@@TomiOnDesign that's why I emphasized on eating healthy foods
@mjrecommends9236
10 ай бұрын
@@Tweakkkkkkhealthy food is not a supplement though
Hey doc, I wanted to ask. Do you think a teen should be taking multi vitamins for hair, etc? Recently, I've been experiencing immense hairloss, and every time, im told to just fix my diet, and while i do think that matters. Should we be taking multivitamins alongside our diet?
Vitamin C is indeed essential however chewable vitamin c is a bit of negative for teeth health.
@leelunk8235
8 ай бұрын
BRUSH YOUR TEETH TWICE A DAY AND FLOSS ONCE AT NIGHT..U CAN EAT ANYTHING AS LONG AS U BRUSH AND FLOSS
Already take the fish oil and vitamin C due to my MS, good to know I'm also helping out my skin...
@np142
Жыл бұрын
is it works
@perisndirangu1280
Ай бұрын
Try nattokanise..Japanese fermented bean…..and black seed oil nigella dative ..and magnesium taurine ..
I take all of those plus buckthorn oil , it contains omega 7 a great anti inflammatory PLUS good for mature women down below, if you read up about it , you will know what I mean 😀
You are an Awesome man..thank you Doc❤❤❤
I absolutely love the Vital Protein brand. Great stuff. 🙌🏻💯💕
@summerday3172
2 жыл бұрын
I have never noticed a difference after introducing it in my regime.
@MP-hw6sx
2 жыл бұрын
Would vegan collagen work? As I am vegetarian 😢
@jazminvel5797
Жыл бұрын
@@MP-hw6sx no, there is no vegan collagen. You can eat protein foods just not enough to give you the boost. Look into the powder in sure it'll be fine for you.
@MP-hw6sx
Жыл бұрын
@@jazminvel5797 thank you 🙏🏼 does this collagen has hyaluronic acid in it? Otherwise we have to take it separately. And can we take all of them at same time?
@laurapilafas1525
7 ай бұрын
@@MP-hw6sx. I think it does
I used to take the supplements. Now that I have CKD my doc says no more. The lack of collagen has really taken a toll on my facial skin. Can't take hormone replacement therapy either due to possible side effects. ☹️
Very handsome Doctor and fun videos, easy to lern from him.
Glad to know I’m doing things right!! I don’t use all of the exact same products but I use all of those types of products. Added turmeric and black pepper supplement to that if you have low immunity issues.
I take every single one of these on a regular basis. Thank you doc
@Mashiris
Жыл бұрын
Doy you take multiple supplements at once?? I'm scared of messing up my kidneys and liver
@daniellarodriguez1801
11 ай бұрын
@@MashirisI try to stick to whole foods. I see a difference in my skin complexion. Complexion does become much brighter and healthier
Im in my 20s. Am i supposed to use collagen supplements?
@justincorderojc
27 күн бұрын
If I had the means to buy these things back in 20s, I would. So start now, so you'll still look 20 in your 30s and 30s in your 40s. Though they would say your body still produces collagen when you're young, so don't take it.
Thank you Doc☺️ I’m taking all kinds of notes here 😅📝 🎶 🎵
Sweet doctor, sweet smile 😊
I just adore you!!!
For those who have facial psoriasis, try taking vitamin E supplements. TRY ITS PLEASE!! I did it and my skin is AMAZING!!
@Mahesh_Jerri
7 ай бұрын
Pls mention which brand you have used
I’d been taken this skin supplement since 2016 ❤love it😊
I just started watching you, my mom would always give me fish oil, by the spoon , and I used to buy Vital Protein, but I order Neocell, from Amazon when I run out.i love the flavor berries, and now I can go and pick up vitamins that you are showing, at Walmart or Walgreens.
so would you say collagen supplements are a waste for people in their 20s? or does it act preventative as well????? please answer
@thankyou4416
11 ай бұрын
What you need right now is carbonated citrate magnesium supplement. It will do the job for a young one. You can take collagen supplement if you need protein, only for a few months, because you can just eat meat , fish, chicken, with the magnesium supplement, will help make your own collagen naturally, together. Don’t forget vitamin D 3 / we are all deficient of it. Look into omega 3 krill oil ✨
Dr. Youn, ur a cutie & we appreciate all the knowledge u share❤👏🏻
WHY would you write for old people? I'm subscribed & at 53 this hit hard, as I take vital proteins & have seen amazing benefits! No more negative content plz. !
@bunn9323
2 ай бұрын
He wasn’t talking about a YOUNG 53 year old.
@mchow2984
2 ай бұрын
@@bunn9323 Huh? Please explain??
@litiviafore4253
Ай бұрын
@@bunn9323lol !!!
My dermatologist tells me to never take general (like one a day) or specifically b-12/ biotin vitamins. It's what triggered my bad acne and I had to take retinol orally for 6 months to stop it and help heal the deep scars. Just don't take vitamins you don't need.
@theeemnm
2 жыл бұрын
Yup I can only b12 injections I have the mutation that does not break down synthetic vitamin B.
@leilakabgrad123
2 жыл бұрын
@@theeemnm I didn't know it was due to a mutation, I should ask about that thank you
@Boudicaisback
2 жыл бұрын
Woah what
@ncastroclan
11 ай бұрын
I've read a while back that if you take plenty of water the extra biotin vitamin flushes out. Most people had the same problem until they really started with drinking plenty of water.
@suisenshirasaki8298
9 ай бұрын
Mine asked me to stop vitamin K said it's not water soluble and causes problems related to bleeding and clotting.
You're the absolute BEST!!
Yes! I take all of this! I’m 67!
His skin= my goals!! Gorgeous. Also I take those in addition to hair, skin, nail pills, expect for the collagen mix…which I will now add into my daily routine.
Thanks. Great presentation and advice.
Okay now I’m sold on the vitamin C supplements because I wasn’t sure before but I always trust him!!!😅
Vital proteins is for us (seasoned) folks Dr. Youn.
Hey Doctor Youn! Is vegan collagen even a thing? Does it even work? Is there any alternative out there for vegetarians?
@Felivii
2 жыл бұрын
Thank you for asking this, I'm curious as well.
@sarahwaters8262
2 жыл бұрын
There are vegan collagens.
Does cod liver oil preserve your tan ?
Kimchi is a Probiotic, if have no money 🤓 and Cod liver oil is Omega 3, then beer yeast is a really good supplement with a Lot of Vitamins and I think almost all the ones that your skin needs😁👌... Just Vitamin C is better to Buy it
@arkieologist
Жыл бұрын
Beer yeast? What the heck? Really?
@Jolazen
Ай бұрын
@@arkieologist drożdze nieaktywne np płatki drożdży nieaktywnych marki now food
Do I need to get anything checked before taking these? Like hormone level or stg
Dr. Is CAMU CAMU the same as vitamin C for Collagen
Love you Dr❤
The only upside of being an anemic for half the year is having glowing skin during the treatment. 😂. Eating lots of fish and guzzling down orange juice everyday def helped. 😂
Hey doc some rumors that storing vitamin c tablets in room temperature reduces its potency.... Where should i put my vitamin c supplements or is it always be in a fridge?
You look so young Doc. ♥️
I’m studying to be a nutritionist and just learned that vitamin A IS retinol. So I’m wondering if supplementing vitamin A or eating something like raw carrots will have a retinol(product)-like effect on the skin?
What are the best collagen supplements to take if I don't eat or take supplements that have anything to do with beef?
I have a question, is it okay to take multiple supplements at once?? I take multivitamins, omega 3 and vitamin c.. I'm scared of messing my kidneys and liver.
I take a hair skin and nails supplement from nutrilite in addition to some other dailies.
Can I use all these does supplement determination together everyday
Going to target tomorrow to get all these 😁
Love that vitamin c is chewable, as I wish more adults vitamins came in that form. Not gummies either. Flintstones seem to be it.
@arkieologist
Жыл бұрын
Flintstones vitamins are trash ;/ Hate to break it to ya. Many other brands have chewable versions. Look into Olly brand. 👌 High quality.
Do you have any recommendations for Rosacea? I really don’t love the steroid creams my doctor gave me.
@teneketrampet
2 жыл бұрын
Give a chance for IPL lazer
What do YOU do to give your face a treat? Is there a serum/treatment/appliance that you have found to nurture stressed-out skin?
@arkieologist
Жыл бұрын
Organic aloe vera is very soothing and has many amazing benefits. 🙌 Super hydrating too!
Your insights are a tapestry; akin to a book that was a tapestry of knowledge and narrative. "Your Body Your Temple" by Various Authors
Thank you, all are on the shopping list!
Can i use these supplements without dr prescription?
Dr young , thank you. But why are you advertising tbose brands which are filled with harmful fillers and synthetics?
Took omega 3 for almost 2yrs. A year into it I noticed red pimples under the skin on my forehead not the normal pimples that are on the surface of the skin I could not understand what caused them coz I have never had acne or problem skin. As of 5th of May 2024 I stopped taking the omega 3 and my skin is back to normal with just a little bit of marks now fading away. I somehow thought it was the supplement and wala problem solved will just get it from my tuna and salmon that I eat
@songbird840
Ай бұрын
Thanks for the info!
@Delusionalwanderluster
Ай бұрын
Maybe because the omega 3 you were taking was from a not very good brand that didn’t purified it for Mercury? Just a thought
How much Omega 3 should be taken for inflammation?
I will never take supplements, I eat fish and shrimps everyday. I drink Curcumin tea with lemon or green tea with lemon. Garlic in my sauce or soup always.
Doc, how much of vit C would You recommend? Salute from Poland :)
Hi doctor dose vitamin d3 can make skin darker?
May I know what age range is best suitable for these products?
Is collegen powder bad for elevated liver enzymes?
Spot on doctor 🏥💊 definitely works 🙂
Can you do one for promoting hair growth
Can we use it without consulting doctor?
Is wellbeing marine collagen is good to take ?
Please make a shot vedio or shot on glutathione table absorption via stomach or via injection like what are benefits or what are the side-effects
Is it safe to mix vitamins together? Like can I take all these in the same day
@taniad2873
2 жыл бұрын
@jes virgo yes you can take all of your vitamins in the same day if you want u can wait 2 hours then take the next
I already feel like I'm beautiful without, any surgery to change myself.
@jayla4160
10 ай бұрын
Good thing this video is not about surgery
There’s something about him idk I find him intriguing like I bet he would be fun to watch movies with FR
Doctor,what do you feel about putting a small amount of castor oil on?
Egg and regular fish intake makes skin better actually..
Dr, will this work for my skin that gets acne and oily skin, i am a 39 year old male
Pls recommend more good collagen supplement brands?
Is krill oil better than fish oil?
Please sell your products in India too
please sir can you tell me where i get this products and how i take this???? because I can't find this🥺🥺
Do have to take it every day?
Can ypu recommend a vegan omega 3?
Me who needs chewable cuz if its a normal pill : * water+pill and then Swallows * *vomits it out *
@lunathesunnycloud7192
9 ай бұрын
@TeTeYummyThis reply to my comment is confusing.
Would you recommend gummies or capsules? Which one is more effective?
Do u have to take vitamin c tablet daily or in alternative day's ?