NO COOK Meal Prep | Lunch recipes on a budget

Тәжірибелік нұсқаулар және стиль

You're gonna love these healthy NO COOK lunch recipes for summer! These are my fave meal prep healthy lunches for when you're on a budget and short on time! 🥑 My Guiltless Recipe eBook: lsf.store/GuiltlessYT
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Пікірлер: 83

  • @523danielle
    @523danielle Жыл бұрын

    I’ve been having a lot of trouble with eating and meal prepping lately so this is so, so incredibly helpful. Especially since I’m about to go food shopping 😂

  • @bessannkushner
    @bessannkushner Жыл бұрын

    Please do a no cook breakfast 🙏🏼 something that’s easy to take to work!

  • @LoveSweatFitness

    @LoveSweatFitness

    Жыл бұрын

    Im already thinking of SO many breakfast ideas. What is your usual go-to in the morning?

  • @bessannkushner

    @bessannkushner

    Жыл бұрын

    @@LoveSweatFitness lately just a protein bar! Would love something more nutritious but also high in protein and easy to bring to work or eat on the go 💕

  • @ashfam5

    @ashfam5

    Жыл бұрын

    Eggs and fruit

  • @christiankbro
    @christiankbro Жыл бұрын

    Yes to breakfast and dinner please!! Looks like I know what I'm having for lunch at work this week!!

  • @SuperGiggles098
    @SuperGiggles098 Жыл бұрын

    All of these look amazing!! Please do breakfast and dinner too! I don’t have access to a microwave at work so this is perfect!

  • @AlikiV2
    @AlikiV2 Жыл бұрын

    Loved this video Katie, thanks so much for these healthy and easy recipes! It’s so hard to find good ideas for lunch options. Please do a dinner version next! Sending love from London, England 😊

  • @heatherbronson3705
    @heatherbronson3705 Жыл бұрын

    This was just what I've been looking for! Gonna make all of them soon. Thanks, Katie!

  • @lynettealegria4924
    @lynettealegria4924 Жыл бұрын

    Your no cook meal prep saved me today! Thank you. ❤

  • @VerySelena
    @VerySelena Жыл бұрын

    These are my favorite meals to see! Thanks Katie! Happy Day 1 of CTCT!💪💖

  • @nomikabilow4088
    @nomikabilow40883 ай бұрын

    The salad looks amazing!!!! Definitely going to try that ❤

  • @ggmelanie09
    @ggmelanie09 Жыл бұрын

    I’m so motivated to try these meals! Thank you Katie ❤

  • @laurenteresi2306
    @laurenteresi2306 Жыл бұрын

    Loved this!! I want to try them all! I’d love to see no cook dinners too!

  • @tesstimmons422
    @tesstimmons422 Жыл бұрын

    Dig it!!! Thanks Katie. Yes, no cook all meals- thanks! I'm going to try all 3 🎉🎉🎉

  • @lisalarkin1880
    @lisalarkin1880 Жыл бұрын

    Yes I would Love to see a no cook breakfast video especially recipes to use your LSF protein 😊

  • @nikkiaddison1851
    @nikkiaddison1851 Жыл бұрын

    Love this! Would love dinners next 🥰

  • @Sherimichelle711
    @Sherimichelle711 Жыл бұрын

    Yes I wanna try all of these!! Yum!!! Next one, dinners you don’t have to cook!! Love it! ❤

  • @judetb6776
    @judetb6776 Жыл бұрын

    Thank you for this!! Definitely trying the salad first 😋

  • @jamieashton7285
    @jamieashton7285 Жыл бұрын

    Definitely gonna try these 😊

  • @christinadonnamaria6200
    @christinadonnamaria6200 Жыл бұрын

    Omg thank you Katie😀 , these are great and can't wait to try. Love these no cook options. I gave also used canned chicken in salads , but not sure about the salt content. Also great alternatives for my husband's lunches as I meal prep his and he gets board . So now I can try these! I struggle with the flavors and dressings . So thank you for sharing those healthier versions! Yes please to no cook dinners! 🙌lol

  • @jessm4230
    @jessm4230 Жыл бұрын

    When it comes to prepping ANY type of sandwich i always slip a paper towel between the sandwich and the aluminum foil so that the sandwich doesn't get soggy.. and if any moisture does come up, the paper towel is there to soak it up.

  • @schmoopie0518
    @schmoopie0518 Жыл бұрын

    Can’t wait to try the salad. On my way to the store. Thank you!

  • @pattyp6114
    @pattyp61149 ай бұрын

    Love your healthy videos. Thanks Katie

  • @gwen6566
    @gwen6566 Жыл бұрын

    Loved this! Yes to breakfast.

  • @kathleenrau2079
    @kathleenrau2079 Жыл бұрын

    Totally gonna make those! Thanks for the yummy recipes. Love your channel.

  • @1queenruler
    @1queenruler Жыл бұрын

    This is great thank you! Yes no cook breakfast, dinner possibly bonus video of snacks/desserts! Most likely the sandwich using a either tuna, shrimp or smoked salmon ( I don’t eat meat) and the 3rd one. Thanks so much!

  • @norinetan6969
    @norinetan6969 Жыл бұрын

    Awesome as usual Katie and yes to no cook breakfast and dinner please, thank you! =)

  • @schuttepartyof3
    @schuttepartyof3 Жыл бұрын

    Loved this video! I immediately made the dressing and it’s soooooo good😋 thank you ❤

  • @parthenad5363
    @parthenad5363 Жыл бұрын

    Thanks for the video!!! I’ll definitely be making these yummy meals❤❤❤❤

  • @marcelacervantes7649
    @marcelacervantes7649 Жыл бұрын

    Just what I needed, thank you!❤

  • @itsshayene
    @itsshayene Жыл бұрын

    Kaaaatie!!!! You are just such a beautiful human❤❤❤❤❤❤ thank you for this video!

  • @shannonhardiman1954
    @shannonhardiman1954 Жыл бұрын

    Thank you so much; I saved this video for the future! Great recipes can't wait to try them!

  • @emmafulbright7949
    @emmafulbright7949 Жыл бұрын

    Loved this video! Would love to see more of the same for breakfasts and dinners!

  • @serenah8208
    @serenah8208 Жыл бұрын

    This is great…think I’ll try the sandwich first. Thank you Katie! ❤

  • @angelaciams8
    @angelaciams8 Жыл бұрын

    no cook dinners next, please! perfect Sunday grocery shopping / meal prep motivation for me today🙌🏼

  • @robino941
    @robino941 Жыл бұрын

    I like all your recipes, especially the burrito bowl. Thank you for sharing! 🌽

  • @LoveSweatFitness

    @LoveSweatFitness

    Жыл бұрын

    Just ate that again for lunch yesterday, simple and delicious. Gauc is not extra :-D

  • @michellegallegos8749
    @michellegallegos8749 Жыл бұрын

    Definitely want to try the sandwich. Thanks!

  • @LoveSweatFitness

    @LoveSweatFitness

    Жыл бұрын

    it seriously is so fast to make and real good!

  • @joycewillliams6989
    @joycewillliams6989 Жыл бұрын

    Love all these recipes. ❤

  • @beckyesperanza9793
    @beckyesperanza9793 Жыл бұрын

    All great recipes, thank you for great ideas this will be very helpful for when I will be able to eat. Thank you so much.

  • @christinafidler4948
    @christinafidler4948 Жыл бұрын

    I definitely want to try the burrito bowl. I'd love some no cook dinner next.

  • @emileejennings4489
    @emileejennings4489 Жыл бұрын

    LOVE these meal plan ideas!! Thank you for sharing! Where did you get your containers?

  • @ruthb1940
    @ruthb1940 Жыл бұрын

    No cook dinners next please!

  • @chantefourie4768
    @chantefourie4768 Жыл бұрын

    Yummmmyyyyy!!!!! All this food looks so good 😊😊😊

  • @nancypenaloza974
    @nancypenaloza974 Жыл бұрын

    Great 👍 Video Katie!! Would Like To See No- Cook Dinner Ideas 💡

  • @LoveSweatFitness

    @LoveSweatFitness

    Жыл бұрын

    What's your go-to dinner meal?

  • @sararetka9979
    @sararetka9979 Жыл бұрын

    Gonna try them all but I think I'm most excited to make the chipotle chicken, especially the hack for the homemade sauce! Might try it as a wrap since I already have some sprouted tortillas on hand👍😍

  • @LoveSweatFitness

    @LoveSweatFitness

    Жыл бұрын

    ooh i love this as a wrap! The homemade sauce is something I use on a ton of different meals too, which is really nice.

  • @simoneclarke5104
    @simoneclarke5104 Жыл бұрын

    I love these videos 🥰!!

  • @pharmclare
    @pharmclare Жыл бұрын

    Helpful tips 👌

  • @81Fashionista
    @81Fashionista Жыл бұрын

    Great ideas thank you! Trying to eat more salads trying that for sure! Yes please no cook breakfast and dinners please.

  • @TerynElizabethRose
    @TerynElizabethRose11 ай бұрын

    I never thought to prep with frozen veggies/rice and not microwave them but it makes a lot of sense! Also saves dishes and time so I will have to try that for sure.

  • @LoveSweatFitness

    @LoveSweatFitness

    11 ай бұрын

    HUGE time saver for sure

  • @Billy33753
    @Billy33753 Жыл бұрын

    Love your channel

  • @LoveSweatFitness

    @LoveSweatFitness

    Жыл бұрын

    tysm!

  • @L6-6L
    @L6-6L Жыл бұрын

    Your salad dressing is really good. I added 1 tbsp honey and it was perfect.

  • @gmacard5478
    @gmacard5478 Жыл бұрын

    Costco sells the rotisserie chicken in bags, super handy and you can freeze into smaller bags.

  • @vincentgaita3653
    @vincentgaita3653 Жыл бұрын

    Love love you videos❤

  • @yessiilo4960
    @yessiilo49607 ай бұрын

    This I can do!

  • @lizzie8320
    @lizzie8320 Жыл бұрын

    Thanks Katie! I love all your content so much. If you’re looking for ideas I’ve been dying to see more of your trello organization tips if you’re still using that, do you have a template or process you recommend? and also if you have any recommended clean nude lip colors. :)

  • @therealangelgirl1844
    @therealangelgirl1844 Жыл бұрын

    Love the chicken sandwich I want to try that ❤️

  • @torijones178
    @torijones178 Жыл бұрын

    Dinner Recipes next please! I love dinner!😱

  • @normas3592
    @normas3592 Жыл бұрын

    What is the brand of rice you use in this video Katie?

  • @Saramolsbee
    @Saramolsbee Жыл бұрын

    Do the frozen items leave a lot of water in the bottom once it’s thawed?

  • @earthyadventurer
    @earthyadventurer Жыл бұрын

    How much protein should we have every meal?

  • @elisaackerley8858
    @elisaackerley8858 Жыл бұрын

    Yes, no cook dinner and breakfasts. Trying the Chipotle bowl first.

  • @brittanyleighhphoto
    @brittanyleighhphoto Жыл бұрын

    Could you make a video about ingredients you try and stay away from and good ingredients? Some ingredients in packaged things I have no idea if it’s good or not lol

  • @huntergreene7306
    @huntergreene7306 Жыл бұрын

    Does the vinegar strip the enamel on your teeth? I'm always curious

  • @srhjrmy08

    @srhjrmy08

    10 ай бұрын

    Only if you brush your teeth immediately after. Brushing your teeth immediately after any food or drink (besides water) will cause damage to the enamel. Always wait at least 30 mins. Vinegar in moderation wont do anything to your enamel

  • @alicelyon6819
    @alicelyon681911 ай бұрын

    Breakfast please!!

  • @bintatherese
    @bintatherese Жыл бұрын

    I just got called out for whacking my avocado with a knife 😂🥑

  • @meaganlingenhoel3836
    @meaganlingenhoel383611 ай бұрын

    Doesn't the avocado turn brown by the next day for the salad??

  • @LoveSweatFitness

    @LoveSweatFitness

    11 ай бұрын

    In the fridge it stays good for a day or two

  • @pegschnurr
    @pegschnurr Жыл бұрын

    I can’t find the free sauces guide anywhere just a download that’s $88😂

  • @gori_maheswari8994
    @gori_maheswari8994 Жыл бұрын

    Result kab aayega

  • @EricMoore538
    @EricMoore538 Жыл бұрын

    Wowza! Beautiful!

  • @sammyrei295
    @sammyrei295 Жыл бұрын

    Am I the only one who’s bothered by there not being a baby bottle drying rack and stuff on the counter ?! 😅😂

  • @LoveSweatFitness

    @LoveSweatFitness

    Жыл бұрын

    Probably 😆 we don’t use a bottle rack anymore.

  • @MariaGigi-nr3pp
    @MariaGigi-nr3pp11 ай бұрын

    No cook if the child with me but l carefull

  • @zoefarrell6743
    @zoefarrell6743 Жыл бұрын

    I can't really get behind being so lazy you can't even grate a carrot or boil some eggs.. that's REAL life. That's how you make it sustainable and long term..

  • @rlewis9562
    @rlewis9562 Жыл бұрын

    Please get dressed properly next time! I couldn't watch this to see how great your ideas were, which I'm sad about!

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