5 MEALS in 5 MINUTES | Easy + Healthy

Тәжірибелік нұсқаулар және стиль

Do you think I can do it? ! I'm trying to make 5 healthy recipes in 5 minutes! These are easy, high protein meals that are perfect for lunch or dinner when you're short time, but want to eat healthy or lose weight. Use my code LOVESWEATFITNESS for up to $40 off your first Daily Harvest box - tag.gs/Katie_Dunlop
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Пікірлер: 140

  • @kdentremont1134
    @kdentremont1134 Жыл бұрын

    Loved this video! Please do more quick meals and I always love your meal plan videos too.

  • @LoveSweatFitness

    @LoveSweatFitness

    Жыл бұрын

    Yay! More coming soon for sure!

  • @brittneybarrera3111

    @brittneybarrera3111

    Жыл бұрын

    Yes more videos like this I agree!!! I feel like when you shadow someone at your new job and write everything they do step by step! Well katie I love shadowing you! Okay that sounded weird you know what I mean all your videos are in my self love book ! LSF training at its finest!! 🙌🙌🙌

  • @taylormonico3164
    @taylormonico3164 Жыл бұрын

    Katie, this is my favorite type of video! I made my grocery list as you cooked. More please! ❤

  • @simonedm111
    @simonedm111 Жыл бұрын

    This is amazing, Katie. Thank you!!

  • @joeyq9953
    @joeyq9953 Жыл бұрын

    These meal prep videos are incredible. You rock, Katie! 🙌🏻

  • @hollyloisch4716
    @hollyloisch4716 Жыл бұрын

    Everything you cooked up looks delicious. I will definitely try them out. Thanks for posting this video!

  • @alyseburns6075
    @alyseburns6075 Жыл бұрын

    I just went grocery shopping yesterday and I have most of these ingredients already! 🥳 I’m definitely trying the savory oats this week!! I’ve wanted to for so long.

  • @nathalieparsons3710
    @nathalieparsons3710 Жыл бұрын

    I love this video! So great to see easy quick healthy meals. Could you include ingredients for the next one? What are the things you used in the toaster with your egg salad? I'm in Canada, and it is sometimes difficult to get specialized items. I love how real your recipes are though, most ingredients are everyday items.

  • @rachelgorman5021
    @rachelgorman5021 Жыл бұрын

    Great video! Love the food inspiration. I need all the suggestions I can get. Thank you ❤

  • @LoveSweatFitness

    @LoveSweatFitness

    Жыл бұрын

    So glad!

  • @crystalanderson2058
    @crystalanderson2058 Жыл бұрын

    Yes so excited for this video thank you Katie 😊

  • @tamiam4367
    @tamiam4367 Жыл бұрын

    Love this! They all look yummy too! Would love more recipes- bring them on! 😋

  • @alexandrar.4900
    @alexandrar.4900 Жыл бұрын

    Omg loved this type of video! Would love to see separate videos for breakfast, lunch, and dinner!

  • @LoveSweatFitness

    @LoveSweatFitness

    Жыл бұрын

    I feel like I could do multiple healthy 5 minutes meals for all of those, might need to challenge myself!

  • @Black-Sesame-
    @Black-Sesame- Жыл бұрын

    Love how real you are even in this type of videos!! Keep it up! Great recipes!!

  • @merriehansen5818
    @merriehansen5818 Жыл бұрын

    This video is so helpful!! Thank you!❤️

  • @523danielle
    @523danielle Жыл бұрын

    Definitely making all of these for the week!! Love this!!

  • @LoveSweatFitness

    @LoveSweatFitness

    Жыл бұрын

    Let me know how you like them!

  • @simoneclarke5104
    @simoneclarke5104 Жыл бұрын

    I love all your recipe ideas, thank you for the inspiration 💖!!

  • @amyrn1188
    @amyrn1188 Жыл бұрын

    I love quick meals! Everything looks so yummy and I am def going to make these!!

  • @MrRKWRIGHT
    @MrRKWRIGHT Жыл бұрын

    Great video Katie. Great meal plans. Everything looks healthy and deliciious - especially that hearts of palm pasta. Thanks for sharing. 👍

  • @berniceb2636
    @berniceb2636 Жыл бұрын

    Hi Katie! I enjoyed watching your video! I love how you keep your kitchen and house so, so clean! Great video!

  • @therealangelgirl1844
    @therealangelgirl1844 Жыл бұрын

    Thanks for sharing love these recipes I will try them this week ❤️

  • @nicolegarvin4723
    @nicolegarvin4723 Жыл бұрын

    Love meal plan sunday videos!

  • @wendycraft9204
    @wendycraft9204 Жыл бұрын

    So happy your channel popped up , I’ve learned few things already to add / change on my journey. Thank you for sharing

  • @ashleyault5774
    @ashleyault5774 Жыл бұрын

    Thanks for doing healthy food for us while we workout! I m. In love with your “self love “u talked about this evening after our 15 min workout… thanks for your whole team !!!

  • @jessicadianne9065
    @jessicadianne9065 Жыл бұрын

    This video is amazing - so helpful! I love getting quick and easy meal ideas! I’d love to see a complication video for quick healthy snacks!

  • @LoveSweatFitness

    @LoveSweatFitness

    Жыл бұрын

    I do have some great snack vids on the channel, but probably overdue for a new one :)

  • @reneepelletier3021
    @reneepelletier3021 Жыл бұрын

    Thanks for including plant based options! I’m totally trying that savory oats, using tofu for the eggs! These all look great,nicely done ✅

  • @LacedwithLacey2424
    @LacedwithLacey2424 Жыл бұрын

    Doing my grocery list then this popped up! Wonderful! 💗💗 Thank you Mamma! This mama needs all the help she can get💗💗

  • @mes1220

    @mes1220

    Жыл бұрын

    You Mustn't put yourself down dear I'm betting you're doing extremely beautifully brilliant 👏🌳🙏🤝🌳🙏 God bless you yours sincerely million times 🌞🌳🙏

  • @leonieezzi51
    @leonieezzi51 Жыл бұрын

    Hi Katie, I loved this video Definitely going to try some out. I would love to see you do a breakfast version same style. 😘

  • @sarahmoody8085
    @sarahmoody8085 Жыл бұрын

    I’ve never had hearts of palm pasta before but now I want to recreate this meal!

  • @lisadearen1393
    @lisadearen1393 Жыл бұрын

    Love this inspo, thank so much ❤

  • @allisongetz4841
    @allisongetz4841 Жыл бұрын

    I love your videos!!! Please keep making them :)

  • @sandraocasio9706
    @sandraocasio9706 Жыл бұрын

    Thank you, Katie for sharing was working for you

  • @ajhags8728
    @ajhags8728 Жыл бұрын

    These look delicious!! Can’t wait to try them 😍

  • @sadagicousowens7217
    @sadagicousowens7217 Жыл бұрын

    All these dishes look tasty. Thanks for the video.

  • @tamerunrob6510
    @tamerunrob6510 Жыл бұрын

    This is great since I work from home with a 15 min break these meals are excellent and healthy . Thank you.

  • @tesstimmons422
    @tesstimmons422 Жыл бұрын

    Ryan- thanks 4 the egg drop trick. Katie, great recipes- thank you!!! You hit the clock well Katie! Woot woot 🙌

  • @nicolecrowder3064
    @nicolecrowder3064 Жыл бұрын

    This video was very helpful.

  • @MelissaCapriotti
    @MelissaCapriotti Жыл бұрын

    love you timing them!

  • @LoveSweatFitness

    @LoveSweatFitness

    Жыл бұрын

    I was honestly surprised how fast I could make some of these!

  • @mangorawhoney1981
    @mangorawhoney1981 Жыл бұрын

    I lost 3 lbs this week thank God. I stayed in a calorie deficit and only ate breakfast and dinner. Fruit . I also drank detox tea every morning. I'm with you I determined to stay in my calorie deficit and get out of the 200s.i have a sweet tooth so to fight my cravings every week I bake a really healthy snack. Like banana bread using whole wheat flour no white sugar or dairy butter. I also do oat bran muffins

  • @RenneeCarbajal
    @RenneeCarbajal8 ай бұрын

    That was so fun, I can’t wait to try all the recipes!

  • @jamieashton7285
    @jamieashton7285 Жыл бұрын

    Some very good food inspiration 😊

  • @lisaedwards5797
    @lisaedwards5797 Жыл бұрын

    Awesome!! Thanks girl!!!

  • @laurajens6461
    @laurajens6461 Жыл бұрын

    Love the “good things come to those who sweat”!

  • @brittneybarrera3111
    @brittneybarrera3111 Жыл бұрын

    Congrats!!! And I’m trying that oatmeal tomorrow!

  • @linda-ic4sv
    @linda-ic4sv Жыл бұрын

    these quick meals look so healthy definitely be will try look so yummy too 😍

  • @radvlogs6411
    @radvlogs6411 Жыл бұрын

    Love this. Thank you so much

  • @LacedwithLacey2424
    @LacedwithLacey2424 Жыл бұрын

    Congratulations Addison💗💗

  • @onceuponashine1902
    @onceuponashine1902 Жыл бұрын

    I made the salad and egg Avocado and both were very yummy! Thank you so much for sharing! I am going to try the Pesto pasta next! I always end up skipping lunch because of time so this was very appreciated and helpful! ❤

  • @LoveSweatFitness

    @LoveSweatFitness

    Жыл бұрын

    So glad you liked it! That's one of my faves for sure

  • @CAM-yc7cj
    @CAM-yc7cj Жыл бұрын

    Loved this video

  • @aileenbarrientos7146
    @aileenbarrientos7146 Жыл бұрын

    This video was so fun!! ❤❤

  • @briannadorie8552
    @briannadorie8552 Жыл бұрын

    Because of this video, I just bought the Heart of Palms pasta to try… seems interesting, can’t wait!! 😋

  • @crystalordonez9860
    @crystalordonez9860 Жыл бұрын

    Just made the egg salad it was delicious 🤤 thanks for sharing! ❤

  • @LoveSweatFitness

    @LoveSweatFitness

    Жыл бұрын

    Glad you liked it!!

  • @ashleyault5774

    @ashleyault5774

    Жыл бұрын

    Thanks for healthy good options@ashloves_lsf

  • @momma_to_penny_polly_shannon
    @momma_to_penny_polly_shannon Жыл бұрын

    Loved the savory oats gonna try that one

  • @MarlanaPolis
    @MarlanaPolis Жыл бұрын

    Really appreciate this video! Honestly even a 20 minute meal is too much for me 😂 I just wanna eat, I can’t wait! Lol

  • @miamisoljah
    @miamisoljah Жыл бұрын

    Can’t wait for a mom update and baby update 😍

  • @Sophia-em7bv
    @Sophia-em7bv Жыл бұрын

    This video is so chaotic😂 Love these ideas! I’d honestly have to add like a minute to each of these because that’s how long it would take me to pull all the ingredients out of the fridge/pantry and get all the supplies (cutting board, bowls, utensils etc…)😅

  • @LoveSweatFitness

    @LoveSweatFitness

    Жыл бұрын

    It was a mad dash to see if I could do them in 5!

  • @katea5637
    @katea5637 Жыл бұрын

    Love the timer! What is your olive oil thing!?!

  • @whattheflimflam
    @whattheflimflam Жыл бұрын

    Love this! Great tasting foods.

  • @LoveSweatFitness

    @LoveSweatFitness

    Жыл бұрын

    Thank you 😋

  • @krysjay2345
    @krysjay23456 ай бұрын

    New here! This was amazing! Hope to try these!

  • @perladiaz-olivas2571
    @perladiaz-olivas2571 Жыл бұрын

    What’s the oil applicator you’re using?I feel like I need one 😆

  • @Nanariana
    @Nanariana Жыл бұрын

    Love your videos ❤

  • @rachelhele7827
    @rachelhele7827 Жыл бұрын

    I’ve just stumbled across a video from 7 years ago OMG you look so young there and still look amazing. Well done you 😊

  • @LoveSweatFitness

    @LoveSweatFitness

    Жыл бұрын

    aw thank you

  • @Megrynpaige
    @Megrynpaige Жыл бұрын

    Mom of 3 boys and this is sooo helpful!!

  • @ced11773
    @ced11773 Жыл бұрын

    Your personality is so cute 😂 love this vid

  • @lisafratusjerrier4382
    @lisafratusjerrier43825 ай бұрын

    Thank you for taking the time ❤

  • @AngieVredenburg
    @AngieVredenburg Жыл бұрын

    Katie, can you please share the brand of the grain free buns you used for the egg sandwiches? Thank you!

  • @LoveSweatFitness

    @LoveSweatFitness

    Жыл бұрын

    of course! AWG Bakery

  • @art_strings
    @art_strings Жыл бұрын

    These all look pretty good. :)

  • @emilyrae1986
    @emilyrae1986 Жыл бұрын

    You look so good!! I have been uploading some what I eat in a day videos for weight loss over on my channel but yours are much better lmbo

  • @jpjuergens03
    @jpjuergens03 Жыл бұрын

    Would love to know where you got the glass jar with the white screw on lid that you used for the dressing. Looks like perfect type of thing for meal prepping and storage!

  • @LoveSweatFitness

    @LoveSweatFitness

    Жыл бұрын

    oh Amazon I believe I have them linked www.amazon.com/shop/lovesweatfitness

  • @jpjuergens03

    @jpjuergens03

    Жыл бұрын

    @@LoveSweatFitness I looked for them in your Amazon shop but couldn't find them. Only saw the ones that had the glass/metal lids used for what looked like a chia seed pudding recipe?

  • @wendiholloway239
    @wendiholloway239 Жыл бұрын

    Love these simple recipes will be making chicken pesto pasta.

  • @debbiesue8207
    @debbiesue8207 Жыл бұрын

    Loved this! It was fun to see if you could beat the clock. I give you an A+. :)

  • @ryandunlop1881
    @ryandunlop1881 Жыл бұрын

    The pesto pasta was worth the 1 extra minute tbh! 👏🏻

  • @amyd6716
    @amyd6716 Жыл бұрын

    What type of oats do you use that you prep ahead for the week?

  • @LoveSweatFitness

    @LoveSweatFitness

    Жыл бұрын

    Rolled oats

  • @valentinakren8816
    @valentinakren8816 Жыл бұрын

    Katie can you please tell me the brand name of they bread you buy and where you get it?

  • @LoveSweatFitness

    @LoveSweatFitness

    Жыл бұрын

    AWG Bakery! It's the best grain free/gluten free bread :) You can use my code LSF15 for 15%

  • @valentinakren8816

    @valentinakren8816

    Жыл бұрын

    Thanks lovely!

  • @Southernolives
    @Southernolives Жыл бұрын

    Does anybody know what type of blender is being used in the video?

  • @LoveSweatFitness

    @LoveSweatFitness

    Жыл бұрын

    it's the beast blender. linked in here www.amazon.com/shop/lovesweatfitness

  • @qourtforjesus
    @qourtforjesus Жыл бұрын

    What would you suggest if you have an egg allergy and don’t like avocados but you would like that texture for breakfast 🥴

  • @LoveSweatFitness

    @LoveSweatFitness

    Жыл бұрын

    tofu?

  • @djfitness4962
    @djfitness4962 Жыл бұрын

    What type of noodles did you use for the last meal?

  • @LoveSweatFitness

    @LoveSweatFitness

    Жыл бұрын

    Hearts of Palm noodles, really good alternative!

  • @shahmianaf7980
    @shahmianaf7980 Жыл бұрын

    You have mentioned in one of your videos that sugar causes brain fog and I suffer with it a lot did you get cured and recovered from it after totally cutting sugar and losing weight? Pls answer me....

  • @LoveSweatFitness

    @LoveSweatFitness

    Жыл бұрын

    cutting sugar totally helped me. That and my Miss Congeniality mood boost

  • @ericamoore7128
    @ericamoore7128 Жыл бұрын

    Where did you get that blender?

  • @LoveSweatFitness

    @LoveSweatFitness

    Жыл бұрын

    Amazon:) www.amazon.com/shop/lovesweatfitness

  • @wakeupstylellc
    @wakeupstylellc Жыл бұрын

    ❤❤ love this, I’m a busy single mom

  • @sydneyhamlin4351
    @sydneyhamlin4351 Жыл бұрын

    I’ve never cooked with mushrooms. I am going to add some to my grocery list for this week and try the egg scramble recipe you made! Also, I found this video right as I was about to make lunch and followed your avocado egg salad recipe and it was delicious! I’m getting so much inspiration from your videos! Thanks for sharing.

  • @LoveSweatFitness

    @LoveSweatFitness

    Жыл бұрын

    I love mushrooms, great source of protein and can be really tasty too!

  • @meganmorgan7491
    @meganmorgan74919 ай бұрын

    Where do you by the awg rounds

  • @LoveSweatFitness

    @LoveSweatFitness

    9 ай бұрын

    awgbakery.com/ - use can use my code LSF10 for 10% off!

  • @fernandamejoradabpb1524
    @fernandamejoradabpb1524 Жыл бұрын

    ❤❤❤

  • @4thefoodie
    @4thefoodie Жыл бұрын

    🥰

  • @lifestylewithandrea
    @lifestylewithandrea Жыл бұрын

    🥰🤗

  • @xvanilladropzxful
    @xvanilladropzxful10 ай бұрын

    👍👍👍

  • @angelicabaxa1645
    @angelicabaxa1645 Жыл бұрын

    Alternative for eggs and chicken please. I am allergic to eggs and chicken

  • @LoveSweatFitness

    @LoveSweatFitness

    Жыл бұрын

    Tofu can work

  • @agingacademy
    @agingacademy Жыл бұрын

    What is the hot sauce?? Not the Sriracha the other one

  • @MarlanaPolis

    @MarlanaPolis

    Жыл бұрын

    It’s from the brand TRUFF. It’s truffle hot sauce, the white version is with white truffles

  • @OriCastell
    @OriCastell Жыл бұрын

    Zoom in on the food next time pls and turn on the light near the stove pls.

  • @serenah8208
    @serenah8208 Жыл бұрын

    Can’t wait to try them all 😋 and definitely need to check out Daily Harvest!! 🥑 🍳 Thank you for sharing!! ❤ I need all the quick healthy ideas! Serenebabe22

  • @Mrsminamc
    @Mrsminamc Жыл бұрын

    Please never EVER microwave eggs! They can explode!!!!

  • @j.nicole126
    @j.nicole126 Жыл бұрын

    I need all the meals like this. I am type 1 diabetic and these are going to help me so much with my health journey and losing weight and getting healthy again. Thank u so much! @jessicanicolec

  • @allisancopp7802
    @allisancopp7802 Жыл бұрын

    Pesto!! I’m going to try that one! Thank you! @Allisan.C

  • @user-iw9qk5oe3i
    @user-iw9qk5oe3i Жыл бұрын

    This was one of my all time favorite videos!! This gave me so much inspo and all of these recipes look ah-mazing!!! 💕 I made that dressing, and the tomatoes in it were a game changer!! And I really want to try the oats bowl next. @the_whimsical_world_of_wigs

  • @nicolenelson7790
    @nicolenelson7790 Жыл бұрын

    Love healthy quick recipe ideas! @nicolen916

  • @veroguerra6905
    @veroguerra6905 Жыл бұрын

    Love all the ideas and the dijon mustard dressing is the best! So delicious! Has become a staple this month while following the hot body meal plan!! @veromg_lsf

  • @emilyvalle2853
    @emilyvalle2853 Жыл бұрын

    ❤❤❤❤ @wildflowerbrunette

  • @emilykenney5114
    @emilykenney5114 Жыл бұрын

    Loved this helpful video! The recipes all look delicious too! @emilykenneyfit

  • @cindybolt9716
    @cindybolt9716 Жыл бұрын

    Please do more of these quick recipes I am obsessed!! From @cindy.bolt.9

  • @julia.sabatine
    @julia.sabatine Жыл бұрын

    I've always been hesitant to try savory oats but that looks so good! Definitely need to try! @julia_lsf

  • @sarahkitchens2717
    @sarahkitchens2717 Жыл бұрын

    Love these ideas for busy people @sarayryn4

  • @elizabethcourage1413
    @elizabethcourage1413 Жыл бұрын

    I made the chicken pesto. Everyone liked it!! Thank you! @lsfqueenzab

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