NO-BAKE OATMEAL ENERGY BALLS | just 6 ingredients

Тәжірибелік нұсқаулар және стиль

No-bake oatmeal energy balls are an easy, healthy snack idea made with just six ingredients. This is a great recipe when you want something sweet, breakfast on the go, or a pre-or post-workout snack. Think bite-sized granola bars, made with love!
These simple energy bites are made with rolled oats, peanut butter, honey, flax seeds, vanilla, and mini chocolate chips. They are so quick to make, family-friendly, and perfect for kids who want to help in the kitchen as well (no knife, no stove + no oven needed!).
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TIMESTAMP
0:00 Intro
0:35 Adding Ingredients
1:45 Mixing Ingredients
2:02 Rolling Energy Balls
2:32 Storing Energy Balls
INGREDIENTS & PRODUCTS USED + MENTIONED:
Lily's Chocolate Chips: amzn.to/3pdSRwk
Rimmed Baking Sheet: amzn.to/3tvxvNI
Glass Mixing Bowls: amzn.to/3oXIpIl
Storage Container: amzn.to/3pTuZ1F
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NO-BAKE OATMEAL ENERGY BALL RECIPE
1 cup rolled oats
1/2 cup flax seed meal aka ground flax seeds
1/2 cup crunchy peanut butter
1/3 cup honey
1 tsp. vanilla extract
1/2 cup mini chocolate chips
INSTRUCTIONS
Combine all ingredients in a medium-sized bowl and mix well.
Roll about 1 tbsp. of the dough between your palms to form a small bowl. Place on a plate or a rimmed baking sheet and pop in the fridge or freezer for one hour. Enjoy!
I usually transfer to an airtight container and store them in the fridge for up to 3 weeks.
Makes 20 balls.
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#nobakeenergyballs #oatmealenergyballs #energyballs

Пікірлер: 497

  • @CleanandDeliciousDani
    @CleanandDeliciousDani3 жыл бұрын

    Hello, friends! This is a recipe that I shared a few years back in a FB live - so I wanted to update and condense the video so it was much shorter and to the point! This is a great recipe when you want something easy, and quick - in a healthier sweet tooth kind of way :)

  • @kecrn4132

    @kecrn4132

    3 жыл бұрын

    I wonder if adding a bit a shredded carrots- shredded with the tiny holes on grater, would work??

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    3 жыл бұрын

    @@kecrn4132 Hmmmm, I bet it would!

  • @007lovediamonds6

    @007lovediamonds6

    3 жыл бұрын

    How many calories in each energy ball? Thanks for sharing this lovely recipe keep up the good work and keep smiling please reply and keep up the good work

  • @grfxdesigner0339

    @grfxdesigner0339

    3 жыл бұрын

    Is there something else to use instead of honey? I can’t have honey.

  • @tigressnsnow

    @tigressnsnow

    3 жыл бұрын

    Diabetics can substitute Queenies or Steeves no-sugar maple syrup.

  • @beehappy7897
    @beehappy78973 жыл бұрын

    I made these with my 6 year old son this morning. He was so proud of himself for making them! Thanks for sharing.

  • @EthersMysticalChildTarot8014

    @EthersMysticalChildTarot8014

    2 жыл бұрын

    Good for him ☺️

  • @ambitionsskyyyy

    @ambitionsskyyyy

    Ай бұрын

    How’s your son 3 years later 😁

  • @k.c.6464
    @k.c.64643 жыл бұрын

    I love when your kids are in the video, they're so darn cute!

  • @alexandrinerigsbyhenry3032
    @alexandrinerigsbyhenry30323 жыл бұрын

    My teen daughter and I made this together on Mother’s Day. It’s absolutely delicious! It’s a healthy late afternoon snack. Thank you so much!

  • @aersn4locs
    @aersn4locs3 жыл бұрын

    This is perfect for me on the road! I work 10-12 hours a day driving and been looking for a healthy snack for me on the go !

  • @miamiwax5504

    @miamiwax5504

    3 жыл бұрын

    This isn't that healthy

  • @kevinisbell1867

    @kevinisbell1867

    3 жыл бұрын

    @@miamiwax5504 watch out for this guy Kevin on the road he'll be all hept up on goof balls.

  • @aersn4locs

    @aersn4locs

    3 жыл бұрын

    @@kevinisbell1867 wow i thought us Kevin’s would stick together but nah

  • @aersn4locs

    @aersn4locs

    3 жыл бұрын

    @@miamiwax5504 better than eating junk food buddy !!

  • @kevinisbell1867

    @kevinisbell1867

    3 жыл бұрын

    @@aersn4locs you got that right. Other Kevin's out there disgracing my name wtf. I cant stand other kevin's. They think cause we share in a first name that we share in awesomeness.

  • @denisak2585
    @denisak2585 Жыл бұрын

    I used your exact recipe. This is the only snack I make for hubby and I. He LOVES this in the morning with tea! I make a big batch to refrigerate for the whole week. Definitely recommend to anyone!!! 10/10! Thank you for sharing with us!

  • @irep954305
    @irep9543053 жыл бұрын

    This recipe is so timely and looks scrumptious 😋 Thank you, Dani 👸🏼💕

  • @HomemadewithFatima
    @HomemadewithFatima3 жыл бұрын

    Thank you Dani! I have made this recipe serval times, especially when we are taking the kids for a hike! And it's so cool to see your kids they look so grown up and adorable!

  • @559mile
    @559mile3 жыл бұрын

    I finally got around to making these last night and love them! These will become a staple

  • @kiki611978
    @kiki6119788 ай бұрын

    I've been using your recipe for years and everyone I share with enjoys it as much as I do. Thank you!

  • @bynro7
    @bynro73 жыл бұрын

    I made these the other day and they are fabulous! I changed the chocolate chips to dried cranberries because that is what I had on hand. I have made many different recipes for Energy Bites, but your recipe is the best! I have made tons of your other recipes but don't always tell you; they are always great! (Remember me? I grew up in Cranford but now live in northern VT).

  • @ellies.4479
    @ellies.44793 жыл бұрын

    I just made these minus the chocolate chips! So quick easy and delicious! Thanks!

  • @charmiemala
    @charmiemala2 жыл бұрын

    Finally made these and they are so yummy! Tastes like something I bought in a store but better. I’m happy to have something to snack on that’s healthier than my usual options. Thanks :)

  • @Kengne
    @Kengne Жыл бұрын

    This was SO easy and SO good. I read the comments and made some tweaks. Used dried cranberries instead of chocolate chips, air fried the oats for 5 mins @ 350*F and since I'm seed cycling I added pumpkin seeds in addition to the flax seeds. I also used slightly less cranberries, honey and peanut butter to pull back on the sugar/sweetness a little bit. Super yummy. I got 14 balls. I'll make them again later this month but will swap the seeds for sesame & sunflower.

  • @bridgetorourke2089
    @bridgetorourke20893 жыл бұрын

    Hi! I made these after seeing your video yesterday. I added shredded coconut and dried cherries. Came out really well!

  • @amandap7926
    @amandap79263 жыл бұрын

    I have been making something similar for years but with pumpkin seeds as well. So yummy 😋

  • @cityfoodiefarm
    @cityfoodiefarm3 жыл бұрын

    Love these quick and easy energy balls! Yum!

  • @antoniarashida
    @antoniarashida3 жыл бұрын

    Perfect on the go goodness! Thank you 💜

  • @isobeleliasson7068
    @isobeleliasson70683 жыл бұрын

    These are so delicious :) taste exactly like snickers I didnt have any flaxseeds so I used coconut flour instead and it worked great!

  • @dea9791
    @dea97913 жыл бұрын

    These are delicious! I just had two of them. I followed the recipe exact, except I rolled a few balls in shredded coconut. Delicious! Tastes like granola bars, except better. They store very well, and maybe it’s just me, but I think they taste better the longer you store them lol. Had mine for 5 days now. Thanks for sharing!

  • @gigilewis9346
    @gigilewis93463 жыл бұрын

    Made these twice already since I watched your video. They are so easy to make and soooo delicious. Thank you for sharing.

  • @lulu677736
    @lulu6777362 жыл бұрын

    My 1 & 3 years old boys love this recipe thank you so much it’s so easy and simple and they enjoy preparing it with me😍

  • @californiadreamingonabudge1862
    @californiadreamingonabudge18623 жыл бұрын

    Thanks so much for this! I definitely plan on making these😋

  • @ainseen
    @ainseen3 жыл бұрын

    Thank you! Looks very easy and delicious.

  • @davegrigsby7807
    @davegrigsby78073 жыл бұрын

    Gonna make these tonight! Love the inclusion of ground flaxseed. Always trying to get more in my diet. Well done!

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    3 жыл бұрын

    Thanks, Dave. Enjoy them!

  • @theblissfullone
    @theblissfullone3 жыл бұрын

    This recipe looks amazing, thanks so much Dani ... can't wait to try it!

  • @Connie1Fan
    @Connie1Fan3 жыл бұрын

    Delicious ❤ I make mine with almond butter, cranberries or raisin and unsweetened coconut flakes

  • @Jasmine15064
    @Jasmine15064 Жыл бұрын

    I love these!!! My go-to recipe and my family loves them.

  • @michelevanessen1539
    @michelevanessen15393 жыл бұрын

    Awesome, looks yummy! Perfect timing, I'm tired of ALL my usual bars and I need a portable breakfast. 👌❤

  • @ADDIE.
    @ADDIE.2 жыл бұрын

    Just made it super delicious thank you 😊

  • @AnneAndersonFoxiepaws
    @AnneAndersonFoxiepaws2 жыл бұрын

    I made these using omega 3 seed mix instead of the nuts and theyre amazing...thank you! I made a smaller amount too with less of everything and put everything in my calorie app and Theyre perfect for a snack and I was looking for a way to use the Omega 3 seeds in the evening as theyre beneficial to sleep. So this worked out perfectly as an evening snack with my bedtime warm drink!

  • @indiblush9820
    @indiblush98203 жыл бұрын

    This was perfect. I live in a small apartment rn and have no blender, this is the only recipe I could find that didn’t need one! Tysm

  • @timburns5932
    @timburns59323 жыл бұрын

    We made these last nite and they are awesome! Thanks

  • @nadaskitchen6690
    @nadaskitchen66903 жыл бұрын

    Thank you for sharing this recipe!

  • @sonyal3212
    @sonyal32123 жыл бұрын

    I would love to see another video with different flavors of energy bites

  • @lisachismar8225

    @lisachismar8225

    3 жыл бұрын

    Just add whatever you want!!

  • @grainiac7824

    @grainiac7824

    Ай бұрын

    I do half c cashews pulsed in processer then add 19 pitted dates and tsp vanilla, tsp lemon zest and tbsp lemon juice and half c dried cranberries pulse again to get the thick texture then roll each in coconut. One hour in fridge. Yum

  • @monicadewit4281
    @monicadewit42813 жыл бұрын

    Thank you for your fabulous videos, Danny!!

  • @jadeduong695
    @jadeduong6953 жыл бұрын

    Wow 🤩 Delicious and nutritious 👍 Thank you Dani!

  • @kathleenreyes4345
    @kathleenreyes43453 жыл бұрын

    Mmmm these are delicious!! Thank you so much for this recipe!!

  • @305heat_
    @305heat_3 жыл бұрын

    Came back to your channel for these. Thanks for the update. Husband loves these.

  • @laurie5726
    @laurie57263 жыл бұрын

    I made these today, they were delicious. I substituted the chocolate with pumpkin and sunflower seeds. 🌻

  • @viralfun-byrossy6172
    @viralfun-byrossy61722 жыл бұрын

    It looks so delicious, I made them too yesterday, but with carrot and beetroot! Thanks!

  • @cariesnyder7167
    @cariesnyder71673 жыл бұрын

    I just made these. Delicious Thank you

  • @Butterfly.Creations
    @Butterfly.Creations Жыл бұрын

    Making these for a Postpartum snack. Thank you!

  • @ashleymia_
    @ashleymia_3 жыл бұрын

    This looks so good! Finally a recipe that doesn't require going to the store or need a lot of effort! Thank you!

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    3 жыл бұрын

    Very true! These are as easy as it gets.

  • @anettkovacs5431
    @anettkovacs54312 жыл бұрын

    I just made them and they are super delicious! I didn't have enough peanut butter so I did half peanut butter and half almond butter. Me and my husband loved it so much that only half the batch made it to the fridge to be cooled :D Thank you for the recipe!

  • @Seariders4eva
    @Seariders4eva2 жыл бұрын

    Thank you for this easy recipe. I made this last week & since then I've made it 3 times :) My family LOVES it & can't get enough of it. I've also shared the recipe with 2 other people. They love it as well. Thanks again.

  • @ceetiger1246
    @ceetiger12463 жыл бұрын

    I love your recipes. They never disappoint! The brownie recipe is amazing. Can't wait to try this energy ball recipe! The outtakes are adorable! I enjoy your channel! 😊👍

  • @jenniferlefew5404
    @jenniferlefew54043 жыл бұрын

    Thanks,I was looking for something sweet after dinner that wouldn’t wreck my diet!

  • @romeror7027
    @romeror70273 жыл бұрын

    Thank you! I will definitely do it

  • @cathylynnpietranton
    @cathylynnpietranton3 жыл бұрын

    Thanks Dani these look delicious we will definitely make these thanks for sharing❤

  • @carleybrown22
    @carleybrown22 Жыл бұрын

    Didn't have chocolate chips so I made these with some semi crushed walnuts and pecans, put them in the freezer, they were so yum! Thanks for all your great ideas.

  • @angelaheart5229
    @angelaheart52292 жыл бұрын

    Thank you! I just made these and they are scrumptious…and, as you say, so easy! I combined a quarter cup of crunchy peanut butter with a quarter cup of almond butter, and used the pure maple syrup; I also used 60% cacao chips rather than mini chocolate chips. My husband, who typically doesn’t enjoy my healthy snacks, really likes these! Yay! Though, this might mean fewer for me. 😒 😆 Oh well! 🤷🏻‍♀️All blessings to you and your lovely family.

  • @angelajg
    @angelajg2 жыл бұрын

    Love these energy balls. I rolled some of mine in sesame seeds at the end. I also used toasted oats (I had already toasted 3 cups for another recipe, but decided to use some of it for this one instead). If you prefer your oats toasted instead of raw, I did 350° for 18 min., then let them cool completely before adding to the recipe.

  • @PattyPaints

    @PattyPaints

    2 жыл бұрын

    Oooohhh.... Rolled in toasted sesame seeds. That sounds delicious!

  • @andyphagoo8886

    @andyphagoo8886

    Жыл бұрын

    That is a great idea with the sesame seeds... I gotta get some for my next batch. Still as awesome recipe.

  • @Reunion4ever

    @Reunion4ever

    Жыл бұрын

    Thank you ! Great ideas I’ll definitely try 🎉

  • @jh-hh6vs
    @jh-hh6vs3 жыл бұрын

    Looks delicious 😊

  • @chrissiemorris8619
    @chrissiemorris86193 жыл бұрын

    Loveee this! Thank you for sharing

  • @maryzuris5930
    @maryzuris59303 жыл бұрын

    These look amazing! Your kids are awesome!🤣❤️

  • @Dustinseri
    @Dustinseri3 жыл бұрын

    They are so good I made it for my family they all loved them

  • @jennifermaggio7784
    @jennifermaggio77844 ай бұрын

    Thanks! I was trying to look for a recipe that didn’t make a lot! I usually always love your recipes!

  • @sheilaperl4155
    @sheilaperl41553 жыл бұрын

    Mmmm, sounds great!

  • @thevioisme
    @thevioisme3 жыл бұрын

    Such a cute snack for parties too ❤️

  • @anns1921
    @anns19213 жыл бұрын

    These look and sound yummy! I bet these would be good too with some shredded coconut added too. So many possibilities.

  • @v60please90
    @v60please903 жыл бұрын

    Looks easy and delicious! Thank you

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    3 жыл бұрын

    They definitely are!

  • @seleneh.2289
    @seleneh.22893 жыл бұрын

    Omg your daughter is your twin! So adorable🥰 cant wait to try this recipe!

  • @grannyarkue9199
    @grannyarkue91993 жыл бұрын

    Thanks have tried several all very good thanks for sharing.

  • @nutrylily
    @nutrylily3 жыл бұрын

    This is such a delicious recipe, I loved all the ingredients that you used for the recipe, I also loved using clean ingredients for my recipes 😊

  • @moladhdodhia164
    @moladhdodhia1643 жыл бұрын

    Cant wait to make these, thank you so much.

  • @susanbehring8309
    @susanbehring83093 жыл бұрын

    These are amazing.

  • @revondawashington3796
    @revondawashington37963 жыл бұрын

    Going to try these for Valentine’s Day instead of making cookies. Thanks 😊

  • @parahjapheth7920
    @parahjapheth79203 жыл бұрын

    One more to try out! Thank you.

  • @cassturr
    @cassturr Жыл бұрын

    These are so good!!

  • @atom9827
    @atom98273 жыл бұрын

    Having a hard time adding calories to my bulking diet.. These will help immensely! Thanks for sharing :)

  • @AnnaJosephc
    @AnnaJosephc3 жыл бұрын

    My daughter n son made this balls and it was a surprise!!!!!!!!!! Very easy n tasty. Their first cooking in life thankyou so much

  • @Tommymybaby
    @Tommymybaby3 жыл бұрын

    Can’t wait to try these, yum!!

  • @farahnazbagherzadegan5470
    @farahnazbagherzadegan54703 жыл бұрын

    Healthy and beautiful 😍👍 thank you for recipe 🌹

  • @ZarinGulamali
    @ZarinGulamali3 жыл бұрын

    Thanks a lot for Sharing your healthy recipe

  • @jaimeodell1866
    @jaimeodell18663 жыл бұрын

    I’ve been looking for a quick and healthy snack idea. Thank you! Love the children drop in! 😆

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    3 жыл бұрын

    Thanks, Jaime! Enjoy.

  • @magsgalligan2116
    @magsgalligan21163 жыл бұрын

    I just made these they are delicious 😋

  • @lizdowning6134
    @lizdowning61343 жыл бұрын

    I liked these! I really liked the ones that had bananas in them as well. Those were one of my all time favorites.

  • @decemberlotus
    @decemberlotus3 жыл бұрын

    Thank you for sharing!

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    3 жыл бұрын

    Anytime!! Enjoy the recipe.

  • @josephluna7461
    @josephluna74612 жыл бұрын

    Best meal for pre workout

  • @dailydoseofmedicinee
    @dailydoseofmedicinee3 жыл бұрын

    Benefits include lower blood sugar and cholesterol levels, protection against skin irritation and reduced constipation. In addition, they are very filling and have many properties that should make them a weight loss friendly food. At the end of the day, oats are among the healthiest foods you can eat.👍

  • @Asura6969

    @Asura6969

    3 жыл бұрын

    Aswell as cancer

  • @safiyahassan9308
    @safiyahassan9308 Жыл бұрын

    I love this snack very much and i do toasted the flaxseed first with oats and it gives me smoky taste. ❤

  • @JUST_COMMENTARY
    @JUST_COMMENTARY9 ай бұрын

    Thank you ❤

  • @slivefreelys4279
    @slivefreelys42793 жыл бұрын

    My 5 year old will love to do this. Will try it soon Insha a Allah.

  • @Amandafusion1
    @Amandafusion13 жыл бұрын

    Nice video. I love making the oat balls different flavours ( raisin/cranberry or double chocolate ) but have never used flax seed , really healthy nice:)

  • @ariannaszone6695
    @ariannaszone66953 жыл бұрын

    This looks so yummy , can't wait to make this

  • @bills1578
    @bills1578 Жыл бұрын

    I made these today and they are delicious. I used maple syrup instead of honey because I'm not big on honey. These will be nice to have in the fridge for when I have a craving for sweet and salty. Thank you!!!

  • @gliza9789
    @gliza97893 жыл бұрын

    I just made these they came out pretty good but a lil too sweet for me, next time i will add less honey, i really like the crunch from the oats. Thanks Dani

  • @CTmealplanner6387
    @CTmealplanner63873 жыл бұрын

    I make these but also add chia seeds to mine. My husband loves them and even requested I make them this week.

  • @SarasBites
    @SarasBites3 жыл бұрын

    These look amazing Dani! They're perfect for energy-seeking nursing mamas 😋

  • @angelalage4447
    @angelalage4447 Жыл бұрын

    Since I found this recipe a couple of months ago, I have made them quite a few times. Sometimes with dried cranberries and sunflower seeds in them. So good! These are by far our favorite recipe (and there are lots of them out there). Thanks so much !

  • @oceanview2965

    @oceanview2965

    7 ай бұрын

    I was thinking about adding those two ingredients as well. I'm going to try to make these for the first time, tomorrow.

  • @rubinahafeez5341
    @rubinahafeez5341 Жыл бұрын

    These are super yummy I did adjust the recipe slightly but that’s why this is such a solid recipe and very forgiving to deviations

  • @aerochicc
    @aerochicc3 жыл бұрын

    Our local farmer's market makes these and I usually take them on road trips. Perfect for those times when you need a little something to keep going.

  • @sheilaanderson6137
    @sheilaanderson61373 жыл бұрын

    Yummy 😋I will be trying these! Looks like a great healthy snack. 👍🏿Thanks for sharing.

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    3 жыл бұрын

    My pleasure! Enjoy them.

  • @Meepmoop369
    @Meepmoop3693 жыл бұрын

    i can't wait to try these with my kids!

  • @richandfrancescaarriola5965
    @richandfrancescaarriola59653 жыл бұрын

    Can’t wait to try this!!

  • @godzilla66379
    @godzilla663793 жыл бұрын

    Will be trying this!

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    3 жыл бұрын

    Awesome, Enjoy!

  • @anitawright9558
    @anitawright95583 жыл бұрын

    Making these today!!!

  • @azamnowrouzi7507
    @azamnowrouzi75073 жыл бұрын

    It was excellent Thank you with love xo

  • @kemalistdevrimturkaydnlanm168
    @kemalistdevrimturkaydnlanm1682 ай бұрын

    Thank you 🙏🏽

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