Nike Free Metcon 4 - First Look and First Workout

Here's the #Nike Free Metcon 4 - A great shoe for #CrossFit style training. Let's compare it to the Nike Free Metcon 3 and the Nike #Metcon 6.

Пікірлер: 27

  • @fitatmidlife927
    @fitatmidlife9273 жыл бұрын

    Questions? Post here and I'll answer as best I can.

  • @rafariver2882

    @rafariver2882

    3 жыл бұрын

    How is the grip? For running on light rainy days?

  • @obito8132

    @obito8132

    3 жыл бұрын

    I'm 6'3 320 and I'm doing beachbody workouts like insanity and what shoes are great for doing those types of workouts

  • @corelinian

    @corelinian

    3 жыл бұрын

    I’m getting back in shape from a shattered femur and have been using the free metcons because they provide support and flexibility which has been great for recovery. I used to play basketball but haven’t since the injury. Im finally at a place where I feel comfortable getting back into playing again, though I’m worried about switching back to basketball shoes. Would you recommend the 4’s for playing basketball? If not is there a good basketball shoe that I wouldn’t feel uneasy wearing/playing in?

  • @leonelbustosb

    @leonelbustosb

    3 жыл бұрын

    Where have you been the last 5 months man?

  • @ceejhay12

    @ceejhay12

    Жыл бұрын

    can i use this with basketball and volleyball ? can use this with outdoor hiit exercise?a

  • @jeremyisweary
    @jeremyisweary3 жыл бұрын

    I tried on the 3 and 4 at the Nike store this week, and thought the toe area felt better and less stiff on the 4 than 3. It just felt more natural. I worked out with them (4) this am, and I loved them. Besides distance running (the heel does feel weird, although they are pretty light as you say), they were great for side-shuffles, squat jumps, broad jumps, etc. I’m pretty satisfied with my purchase.

  • @neilangus1363
    @neilangus13632 жыл бұрын

    What an excellent review Many thanks

  • @golongtelevision3975
    @golongtelevision3975 Жыл бұрын

    best review ever, thankyou

  • @inkironmojo775
    @inkironmojo7753 жыл бұрын

    Trust ya review mate , thanks

  • @JonnoFly
    @JonnoFly3 жыл бұрын

    I was deciding between the free 3 and free 4. I went with the older model, the 3. I could get the 3 in triple black which is what I wanted. I like the pull tabs. Never liked the large NIKE at the back. Also felt that the outer material around the heel of the 3 was more durable. Other than that not much difference. I wear a 10.5 US of the Nike Pegasus Trail. I also bought the 10.5 in the Metcon free 3. They are slightly more snug (especially over the bridge) than the Pegasus trail but wouldn’t go for a size up. I also have a wide foot.

  • @fromia1
    @fromia13 жыл бұрын

    Looking for a possible Metcon 6 vs 7 comparison, if you got those shoes. Great review!

  • @UrbanSipfly
    @UrbanSipfly2 жыл бұрын

    Since basketball 🏀 is no longer a part of my weekend entertainment activities as was in my youth, the Nike Free Metcon 4 looks like the ideal shoe for low impact workouts!!

  • @quebecer4605
    @quebecer46053 жыл бұрын

    How are the 4's around the ankle? My 3's have no ankle tightness or support. I can slide my fingers down the side of the ankle. They won't tighten. I'm hoping Nike fixed this issue.

  • @GregoryJKeyes
    @GregoryJKeyes2 жыл бұрын

    Where did you go bro

  • @MrMrmaskman21
    @MrMrmaskman213 жыл бұрын

    What about sizing? Im 10us should i go for 10.5?

  • @alisaad8990
    @alisaad89902 жыл бұрын

    Hi bro, I'm looking for your metcon 7 review, can't see anywhere.. did u quit?

  • @bradenziegler7069
    @bradenziegler70693 жыл бұрын

    Any more reviewing the GoRuck Balistic Trainers?

  • @rafariver2882
    @rafariver2882 Жыл бұрын

    How's the grip on wet surfaces?

  • @omerfaruksevik440
    @omerfaruksevik4402 жыл бұрын

    my shoe size is 43 but nike free metchon 4 shoe patterns are different can you help me ? What is your shoe size number, nike free metchon 4, which number should I buy?

  • @aldair2368
    @aldair23683 жыл бұрын

    Thank you so much for this video. I have a question. In your opinion, what are the best "training" shoes to use in the gym for running and lifting weights?

  • @fitatmidlife927

    @fitatmidlife927

    3 жыл бұрын

    Probably these (the Nike Free Metcon 4). That said, I much prefer real running shoes for running. All these cross trainers have too little cushion for me.

  • @anmoldhingra7467
    @anmoldhingra74672 жыл бұрын

    No more reviews? Is he alright

  • @robinkinghorn1478
    @robinkinghorn14783 жыл бұрын

    Hey Tim missing your reviews

  • @melindagomez4199
    @melindagomez41993 жыл бұрын

    I do circuit training classes that incorporate a little bit of everything. With weight lifting too. Like deadlifts and squats etc. I’m hoping these would be good for me as I was using a running shoe before and struggled with balance while weightlifting. I don’t lift heavy but still want more support. Would you say these are good for that?

  • @fitatmidlife927

    @fitatmidlife927

    3 жыл бұрын

    Yeah, these would be great! I'm deadlifting 140 Kilos in this video (308 lbs) and they are perfectly adequate.

  • @melindagomez4199

    @melindagomez4199

    3 жыл бұрын

    @@fitatmidlife927 Thank You!! I can't wait to get these. I appreciate your feedback and thorough review.