NIKE FREE METCON 6 OVERVIEW | Plus, Nike Free Metcon 5 vs 6!

NIKE FREE METCON 5 REVIEW: thatfitfriend.com/nike-free-m...
The Nike Free Metcon 6 has been quite the emotional roller coaster for me over my first week of wearing them.
I loved these after my first workout because they gave me original Nike Free x Metcon vibes, but that excitement was short-lived because both of my pairs started having durability issues after just my second workout.
This model has a lot of potential, but I worry the reworked midsole and outsole may prove to be further problematic as my testing continues.
0:00 5 Overview Thoughts
5:11 Sizing and Fit
5:47 Free Metcon 5 vs Free Metcon 6
9:52 Final Thoughts
As I continue to test and build out content on the Nike Free Metcon 6, my main focus is going to be on their durability.
This shoe has felt great for my strength, hypertrophy, and cross-training sessions, so the versatility is there - but is the investment for most lifters and athletes? That's what I want to know.
I'm really hoping my issue with this shoe's durability is a one-off case, but based on the materials and my observations - I'm not sure if that will be the case.
If you have questions before my full review rolls out, drop a comment below or hit me via Instagram!
#nike #gymshoes #trainingshoes
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Пікірлер: 68

  • @jbiz1234
    @jbiz1234Ай бұрын

    so glad you got these early. been waiting. thanks for posting so quickly.... i keep debating on this vs metcon for hiit but i think this is a better one. like the current ones

  • @thatfitfriend

    @thatfitfriend

    Ай бұрын

    Yeah, these will def be better for HIIT! Just keep an eye on that midsole so you can spot it early and get them swapped out!

  • @johannk1129
    @johannk1129Ай бұрын

    Great vid again, thanks a lot ! !

  • @thatfitfriend

    @thatfitfriend

    Ай бұрын

    Ay, thank you for checking it out!

  • @strongnerd4638
    @strongnerd4638Ай бұрын

    That’s one sexy shoe but I’m going to wait for the full review. Thank you for all the great content

  • @thatfitfriend

    @thatfitfriend

    Ай бұрын

    You're a sexy shoe. Will come soon enough. Thank you for checking out the vid!

  • @capt1941
    @capt1941Ай бұрын

    Wow... that splitting is really disheartening. I was excited about these, but not sure. I'll await the full review. 😁

  • @thatfitfriend

    @thatfitfriend

    Ай бұрын

    Yeah, I’m bummed about it. I had high hopes for these!

  • @vikasrohaj7304
    @vikasrohaj7304Ай бұрын

    I have NIKE Free Run 2018 and those shoes have the same issue of rubber sole splitting. You can also check those and compare with these as both have similar price.

  • @thatfitfriend

    @thatfitfriend

    Ай бұрын

    Such a bummer. I don’t get how stuff like this isn’t more vetted before pushing out to the public.

  • @Deenadeans
    @Deenadeans3 күн бұрын

    Hi! Do you think the metcon 6 is safe for HIIT workouts? (And the ocassional badminton sesh). I used to wear running shoes for my workouts, and rolled my ankle pretty badly.. not safe 😂

  • @tacticalarmsph9264
    @tacticalarmsph9264Ай бұрын

    Can you use these for jogging?

  • @nanitf14
    @nanitf14Ай бұрын

    Good video How is the breathability on the metcon 6?

  • @thatfitfriend

    @thatfitfriend

    28 күн бұрын

    I think it's pretty solid! A bit better than the 4/5, imo

  • @heymerv_
    @heymerv_Ай бұрын

    That boot reminds me of the 4 which was a pain to get into. The 5 solved that for me. Disappointed that they reverted back to the 4's boot construction with little stretch. Hopefully it's not as small as the 4.

  • @thatfitfriend

    @thatfitfriend

    Ай бұрын

    Feel that. This whole shoe line has low key been so hit or miss since the first, lol.

  • @heymerv_

    @heymerv_

    Ай бұрын

    Thanks for the heads up on the durability. I'll wait for your full review before deciding if this model is for me.

  • @thatfitfriend

    @thatfitfriend

    Ай бұрын

    @@heymerv_ sounds great, friend!

  • @kevinmarceldossantos218
    @kevinmarceldossantos218Ай бұрын

    I Love my free 4, the versatility and confort for dayle where. How mutch whe can run to this New model? And squat. Im from brazil, Love your vídeos.

  • @thatfitfriend

    @thatfitfriend

    Ай бұрын

    I've used them for 2-miles so far and they were comfy enough. Squatting wide, they're a little softer than the 4s so should work fine up to 3 wheels etc. Thank you so much!

  • @ofekR
    @ofekR27 күн бұрын

    For squats and lunges would u say Free Metcon 4, 5 or 6? what's better.

  • @thatfitfriend

    @thatfitfriend

    25 күн бұрын

    All pretty similar, imo. Wouldn’t stress that too much

  • @user-xl9xc2kg2m
    @user-xl9xc2kg2mАй бұрын

    Are these the women’s? Any issue with sizing? I like this colorway

  • @thatfitfriend

    @thatfitfriend

    Ай бұрын

    They are and not at all - IMO, these fit pretty dang unisex (why else would they provide both sizes, you know?) and are plenty wide for my feet. IMO, the 7/1 "men's release" is likely colorway related and not sizing

  • @andrewsamir4082
    @andrewsamir4082Ай бұрын

    Any updates on the midsole tear problem?

  • @thatfitfriend

    @thatfitfriend

    Ай бұрын

    Other shoe is having it. Filmed my review and plan to buy a second pair and make an updated comment in the next month. Tore doing sled pushes with 4-6 plates

  • @diverbelow27
    @diverbelow27Ай бұрын

    The 6 looks like more a casual walking shoes with occasional training, the 5 looks more a training shoes with firmer sole for weights / excercises etc

  • @thatfitfriend

    @thatfitfriend

    Ай бұрын

    Yeah, they def took a more casual vibe in this model. Midsole is noticeably softer ferrr sureee! Much more comfy

  • @Steve.F
    @Steve.FАй бұрын

    The problem of the tearing that you spoke of, would that have anything to do with it being a female shoe?

  • @thatfitfriend

    @thatfitfriend

    Ай бұрын

    Doubt it. I’ve had this happen in my 4s, too. I also think these size unisex.

  • @hygieia8149
    @hygieia81495 күн бұрын

    For jumping rope which one is better 4-5-6 wdyt?

  • @thatfitfriend

    @thatfitfriend

    3 күн бұрын

    All work great. I like the 6 a little better, though!

  • @27bixler
    @27bixlerАй бұрын

    Dude, you should make a "Training-CrossFit Shoes Tier List"* Should be good content. No one in KZread can do it besides you and Joel. *Available in 2024.

  • @thatfitfriend

    @thatfitfriend

    Ай бұрын

    I’ve had this video suggested a few times and it’s in my notes to do! Maybe I’ll tackle it this week 🤔 good looks!

  • @27bixler

    @27bixler

    Ай бұрын

    @@thatfitfriendSure, before the release of this years editions.

  • @drastikjdm4door
    @drastikjdm4doorАй бұрын

    Great review when are these releasing for men ? Thanks

  • @thatfitfriend

    @thatfitfriend

    Ай бұрын

    7/1! Also, I'm fairly certain their unisex sizing and the men's release are just diff colorways

  • @drastikjdm4door

    @drastikjdm4door

    Ай бұрын

    @@thatfitfriend ahwww great point thanks for the reply

  • @thatfitfriend

    @thatfitfriend

    Ай бұрын

    @@drastikjdm4door of course 🤝

  • @LukeMoleno
    @LukeMoleno27 күн бұрын

    Hi, so it seems that the metcon 5 is more durable than the 6?

  • @thatfitfriend

    @thatfitfriend

    25 күн бұрын

    Give or take, it seems that way based on my experiences, though. Think application will play a huge role here!

  • @LukeMoleno

    @LukeMoleno

    22 күн бұрын

    @@thatfitfriend dope. thanks for the review!

  • @lexchill101
    @lexchill10129 күн бұрын

    i miss the original free metcon, they were the best balanced shoes for Hiit and lifting, works even for boxing

  • @thatfitfriend

    @thatfitfriend

    28 күн бұрын

    Same. Funny how they've only gotten weaker as time goes. First model was the GOAT

  • @JAKETHESNAKKE
    @JAKETHESNAKKE17 күн бұрын

    Any update on the foam?

  • @thatfitfriend

    @thatfitfriend

    17 күн бұрын

    Hasn’t ripped further which is good! Plan to buy another pair in the near future, but haven’t gotten around to it yet.

  • @diverbelow27
    @diverbelow27Ай бұрын

    Here is my quick review Metcon Free 5 versus 6 (got them yesterday ) -MF6 feels way lighter, but also feels really cheap in hand versus MF5 -The MF6 Boot makes it hard/a pain to put the shoes on / Take out -MF6 have a softer plushy midsole, the MF5 is way firmer. -MF6 is surprisingly stable while weight lifting. Despite the sole being softer, it seems stable sidewise. -MF6 having less midsole foam exposure could be good. Never have any problem with MF5, even working out on paved road etc. Bottom line : MF6 seems more comfy to walk, but MF5 is a way better fitness Gym shoes. The MF6 feels like KSwiss type shoes, and feels cheap. For me it MF6 are a huge downgrade to MF5

  • @thatfitfriend

    @thatfitfriend

    Ай бұрын

    Love it The flatter sole and surface are give it that stable feeling. Those are pretty much my exact thoughts as well that I discuss in my full review, but I do enjoy this shoe’s og FXM vibes I feel like it’s the upper that gives it the cheap feel. Chainlink mesh always feels better quality than this type of textile, I feel Keep an eye on your forefoot durability that’s what I’m mostly concerned about Thanks for sharing, homie

  • @diverbelow27

    @diverbelow27

    Ай бұрын

    @@thatfitfriend cannot wait to see your full review!!!

  • @WahidFayumzadah
    @WahidFayumzadahАй бұрын

    Weird that in my country ( The Netherlands ) you can order them for women, but not for men... Now I bought the Reebok Nano X4, mostly foot HIIT workouts / crosstraining.

  • @diverbelow27

    @diverbelow27

    Ай бұрын

    same in the USA man...

  • @thatfitfriend

    @thatfitfriend

    Ай бұрын

    Think they’re unisex sized! Peep how they feature mens/womens. The “men’s” releases on 7/1 but my hunch is that’s just colorways. These fit my EE width feeet fine so idt they’re gender specific lasts in this iteration

  • @diverbelow27

    @diverbelow27

    Ай бұрын

    @@thatfitfriendthey look really wide ! Not sure they will fit normal width and not have too much space. Will see

  • @thatfitfriend

    @thatfitfriend

    Ай бұрын

    @@diverbelow27 should be okay, tbh! Keen for your feedback

  • @diverbelow27

    @diverbelow27

    Ай бұрын

    @@thatfitfriendthanks will do. Waiting the release !

  • @mohannedhanony6486
    @mohannedhanony6486Ай бұрын

    Is it for wide feet(over pronation)

  • @thatfitfriend

    @thatfitfriend

    Ай бұрын

    It may work depending on how "wide" we're talking!

  • @mohannedhanony6486

    @mohannedhanony6486

    Ай бұрын

    Like wide wide 😅 And as well is they are good to be standing on your feet all day

  • @Biggiecheese44
    @Biggiecheese4413 күн бұрын

    Would you recommend the 5 or 6 for some light-medium weight hex bar deadlifts and squats? And just every day wear

  • @thatfitfriend

    @thatfitfriend

    12 күн бұрын

    Both can work fine, but I've been more partial to the overall fit of the 6 for training!

  • @Crossfat1
    @Crossfat1Ай бұрын

    V1 was still the best 1

  • @thatfitfriend

    @thatfitfriend

    Ай бұрын

    FACTS. I still have my cookies and cream colorway model.

  • @shamen_sha
    @shamen_sha10 күн бұрын

    Are those white ones men’s or women’s and does it matter when it comes to a fitness shoes?

  • @thatfitfriend

    @thatfitfriend

    8 күн бұрын

    Depends on the brand - these are technically a women's colorway, but they size unisex, I believe. Shouldn't matter for this model. Sometimes sizing can differ, but more and more, I'm seeing companies use unisex sizing on their training shoes - and I think that likely has to do with cutting down on costs/resources

  • @I_understand
    @I_understand22 сағат бұрын

    The material looks and feels way cheaper such a shame

  • @thatfitfriend

    @thatfitfriend

    22 сағат бұрын

    @@I_understand tis where Nike does, breaks good shoes

  • @uwish135
    @uwish135Ай бұрын

    I just Bought these ……. Fk

  • @thatfitfriend

    @thatfitfriend

    Ай бұрын

    No ragrats! You’ll be aight, just keep an eye on the forefoot, homie!