Nida Yasir Ne Apna Diet Plan Bata Diya

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Пікірлер: 196

  • @sheulibiswas1524
    @sheulibiswas15242 жыл бұрын

    She is not letting the dietician speak (in pink attire) U want full attention we can understand but atleast don't interrupt others when they speak...That was rude

  • @mahnoorsw0rld482
    @mahnoorsw0rld4822 жыл бұрын

    *GhareeeB Paise Na hOnay ki Wajah se BhOokay Rehtay Hain Ameer Paise hOtay huay BhOokay Rehtay Hain...*

  • @Syeda_Jaff
    @Syeda_Jaff2 жыл бұрын

    حیرت کی بات نہیں جب دولت آجاۓ تو کھانا ختم ھوجاتا ھے۔

  • @kitchen4season249

    @kitchen4season249

    Жыл бұрын

    Style change ho jata ha

  • @KashanKashan-pc4gw

    @KashanKashan-pc4gw

    9 ай бұрын

    Right

  • @patelsohail
    @patelsohail2 жыл бұрын

    It’s the famous cabbage soup used for weight loss which she failed to mention

  • @mehrunnishabana9648
    @mehrunnishabana96482 жыл бұрын

    Ma shaa Allah exilant xx 💖

  • @GoodFunnyKids
    @GoodFunnyKids2 жыл бұрын

    30 min exercise morning eat morning boil egg two then 12.30 steam chicken or fish with 3.00pm fruits 6.00 pm boil vegetables or salads and all drinks water 8.00 pm 30 min exercise

  • @aleezaiqbal4867
    @aleezaiqbal48672 жыл бұрын

    Put chrushed red chillies pinch of salt and lemon on tomatoes you will love it😁

  • @tahabaloch5281

    @tahabaloch5281

    2 жыл бұрын

    😋

  • @nylasdiaries136

    @nylasdiaries136

    2 жыл бұрын

    😁😁

  • @mysmallworld2234

    @mysmallworld2234

    Жыл бұрын

    Some feta cheese

  • @Renadonblox
    @Renadonblox2 жыл бұрын

    i tried the soup trust me its horrible total wastage of vegetables. the taste was not gud n color n appearance of the soup was...... 🤢 is se to behter guys normal corn soup ek bowl pilo with fruits n vegetables that will also help in weight loss but ye soup....... a big no🥴

  • @rabailrehman4113

    @rabailrehman4113

    2 жыл бұрын

    Ye shokyan marte hain ,bare bare batain ajeb

  • @afshansultana2320

    @afshansultana2320

    2 жыл бұрын

    Tomotoes paste bna k soup main mix krain. It ll taste better.

  • @knowledgeseekers2389

    @knowledgeseekers2389

    2 жыл бұрын

    In sb celebrities k taste buds dead hochky hyn😵😵

  • @allaboutfoodart8236

    @allaboutfoodart8236

    2 жыл бұрын

    @@knowledgeseekers2389 sahi kaha 😁

  • @allaboutfoodart8236

    @allaboutfoodart8236

    2 жыл бұрын

    bilkul theek kaha,,boht bekar soup banta hai ye me b 2,3 baar try kr chuki hon,, nahi pia jata 🤢

  • @zainabfatima4205
    @zainabfatima42052 жыл бұрын

    Nida ny nak ko kitni bar hath rkha 🤭

  • @nabihamubarak2284
    @nabihamubarak22842 жыл бұрын

    Ok one thing these celebs fail to mention is hormonal troubles. Crash diets in the name of healthy diets take alot to adapt for our bodies who aren't used to it gradual changes should be done and hormones get messed up esp for females with irregular bleeding and spotting.

  • @syedtaha2172

    @syedtaha2172

    2 жыл бұрын

    I agreed n just listen the hell they r saying just blasting

  • @Nazey09

    @Nazey09

    2 жыл бұрын

    The world has advanced so much but you still see them promoting diet culture, colourism and what not on their shows. All this bs !

  • @riazahmad5949

    @riazahmad5949

    2 жыл бұрын

    Limo

  • @abc-ht7dl

    @abc-ht7dl

    2 жыл бұрын

    actually you are supposed to do such diets with a proper guidance. There are certain protocols of the diet which we tend to skip while doing on your own and not every body can deal with such diets so medical intervention becomes a must to know if you already have any hormonal issue that may worsen or something can happen

  • @Nazey09

    @Nazey09

    2 жыл бұрын

    @@abc-ht7dl if you had any knowledge about weight loss's thermodynamic, you wouldnt be saying this. This is not for weight loss, this is a quick method you do over the weekend to prepare for an event and where you want to shed 2-3 kilos of water weight.

  • @amazingforeveryone1707
    @amazingforeveryone17072 жыл бұрын

    If your life style is active, going outside, walking normal for 30 minutes, doing all Ur house chores, eating our normal desi diet in moderation...no weight gain.

  • @aqsaali2670
    @aqsaali2670 Жыл бұрын

    everyone just keep your diet simple. control portion do workout. Use least amount of oil and ghee avoid food from outside. Be happy and own yourself!

  • @hijabiwithherpalette8930
    @hijabiwithherpalette89302 жыл бұрын

    When you have no aim in your life😂 Then you'll start giving shitty advices 😂

  • @wnsabu

    @wnsabu

    2 жыл бұрын

    You read my mind 😁

  • @knowledgeseekers2389
    @knowledgeseekers23892 жыл бұрын

    Don't take crash diet !!OMG😮balanced diet always good for healthy life style!

  • @ayeshakakitchen1
    @ayeshakakitchen12 жыл бұрын

    Health is wealth,kam khana kam sona or kam bolna sehat or naik insan ki pehchchan hn. Mager inhe chezo k sbse ziada shoqeen hogae hn hum sb. Tu nuqsan hum khud krrhe hn Apna.

  • @SANAUSMANWORKINGWOMAN
    @SANAUSMANWORKINGWOMAN2 жыл бұрын

    Hmmmmmm nice suggestions .....meal is to much important for our health we should care ourselves guys

  • @Bishama_Roshi
    @Bishama_Roshi2 жыл бұрын

    insan asi diet ktna time follow krskta ha . dbra craving aur need to hgi phr gain

  • @SamSam-kz7pf
    @SamSam-kz7pf2 жыл бұрын

    Lots of love sisters bye

  • @ushakafley7559
    @ushakafley75592 жыл бұрын

    She doesn’t let guest talk 😂😂😂

  • @desisabor91

    @desisabor91

    2 жыл бұрын

    Right👍

  • @nanokhan3390

    @nanokhan3390

    Жыл бұрын

    She’s the host n the guest aswell 😂

  • @sumeramohsin4074
    @sumeramohsin4074 Жыл бұрын

    Yeah right

  • @AbdulRahman-dw8qu
    @AbdulRahman-dw8qu9 ай бұрын

    Nice

  • @vivocomcom5470
    @vivocomcom5470 Жыл бұрын

    good 🇵🇰dsar 🌠. Love cs

  • @tipsbymaryam6261
    @tipsbymaryam6261 Жыл бұрын

    Good work nida

  • @zeenatzeenat2344
    @zeenatzeenat23442 жыл бұрын

    Love you nida aapi

  • @SamSam-kz7pf
    @SamSam-kz7pf2 жыл бұрын

    Cornflakes .meusli .roti wheatflour. Weetabix take also and yoghurt perfect aap ki diet

  • @kitchen4season249

    @kitchen4season249

    Жыл бұрын

    Such ap ki btai diet sahi lag rahi ha

  • @signature7925
    @signature79252 жыл бұрын

    A big no for this soup , I tried not good taste ans waste of veg

  • @khadija2815
    @khadija2815 Жыл бұрын

    Dietation ka nam kia h

  • @Tuliderywal
    @Tuliderywal2 жыл бұрын

    Khush raho 🥰

  • @meharrajput6924
    @meharrajput69242 жыл бұрын

    Yaar weight gaining pe bhi show bana len har waqt weight loss 🙄

  • @hiramalik8511
    @hiramalik85112 жыл бұрын

    Plz invite the cast of kesi teri khudgharzi especially DT (danish taimoor)

  • @mastringminds
    @mastringminds2 жыл бұрын

    1.48 lady is wrong ...cornflour is not gluten its a starch

  • @soubiakhalid2738
    @soubiakhalid27382 жыл бұрын

    Nida talks too much she needs to stop

  • @arshiavlogs949

    @arshiavlogs949

    2 жыл бұрын

    😆😆😆😆

  • @CookingWithDipa_

    @CookingWithDipa_

    2 жыл бұрын

    😂😂😂😂

  • @Maliha_hadia

    @Maliha_hadia

    2 жыл бұрын

    Morning show Mai bolna hi hota hai aur wo chup Kar k Beth Jain

  • @_Allaho_akbar_

    @_Allaho_akbar_

    2 жыл бұрын

    Unhein isi cheez k paisy milty hein madam

  • @soubiakhalid2738

    @soubiakhalid2738

    2 жыл бұрын

    @@_Allaho_akbar_ yes i know but she she is not letting other person talk ab aisa bhi nahi hona chahiye

  • @Nafeesa9845
    @Nafeesa9845 Жыл бұрын

    Amba haldi in south India women use it to apply on face.. it’s not for consuming

  • @Tuliderywal
    @Tuliderywal2 жыл бұрын

    Wah 👌😎

  • @tanzilazeeshan
    @tanzilazeeshan2 жыл бұрын

    I don't believe yeah diet ly k itna bol sakti show Kuch aur krtin khati Kuch aur

  • @SamSam-kz7pf
    @SamSam-kz7pf2 жыл бұрын

    A lots fruit all types grilled fish and meat without oil try it a year perfect diet and very healthy naturly fats of meat in it

  • @Mrsgayas.
    @Mrsgayas.2 жыл бұрын

    Assalamalaikum mam jazakalla par just ko hypo thyroid hy wo tu gobi nhi kha sakte tu uske ilawa laucky dal sakte hain

  • @malikusman9769
    @malikusman9769 Жыл бұрын

    Allah Pak ki banai hui her cheez khani chahiay lakin limit ma khani chahiay

  • @stingsting6684
    @stingsting66842 жыл бұрын

    This diet is too unrealistic 😒 This is not a right way to Loose weight You can easily loose weight and fat just being in caloric deficit You can eat whatever you want just by following this ●Caloric deficit ●Workout ●Increase your daily activity ●Increase your water intake ●take good sleep atleast 7 hours ●eat 80% nutrition full things and 20% junk like chocolate,ice-cream and whatever you like. I hope these tips helps you to loose weight ☺

  • @anumfaisal6272

    @anumfaisal6272

    Жыл бұрын

    Hello

  • @CookingandfunwithSaira
    @CookingandfunwithSaira2 жыл бұрын

    Always say In Sha Allah Ta'ala right pronunciation

  • @kavitasharma-yr2gc
    @kavitasharma-yr2gc2 жыл бұрын

    Sirka ki replace kya use kr skte h?

  • @sidrakhan6140

    @sidrakhan6140

    2 жыл бұрын

    Lemon

  • @salehasalahuddinasha3961
    @salehasalahuddinasha39612 жыл бұрын

    Where is the Protein??? Protein is a must. And gluten is not at all bad for all, more over you need carbs in certain portion. Pls do Research according to your body and hormone conditions before randomly doing any diet. It will destroy your body system

  • @saadiaadnan9050

    @saadiaadnan9050

    2 жыл бұрын

    Unfortunately instead to making people aware of balanced diets and portion control she is promoting unhealthy crash diets

  • @_Allaho_akbar_

    @_Allaho_akbar_

    2 жыл бұрын

    Yes exactly atleast es madam ko whole grain flour btana chahye portion control btana chahye carbs mn different varieties hein and you should eat good carbs instead of bad like all purpose flour and tbvh intermittent fasting is the best way to shred those ugly fats.. Ap agar bilkul he carbs chor deingy tou constipation hojaegi or action reverse hojaega weight loss k bajaye gain hona shuru hojaega ya stuck rahega pani 2litr lazmi piyein sath sonay sy ghanta phly green tea piyein without sugar or fiber bhi khayein carbs bhi khayein fats bhi khayein protein bhi khayein lekin portion control or intermittent fasting k sath Google Kar lein sub kuch wahan available Hai lekin logon ny inhi ki sun k apna ap kharab karna Hai I hope Mera yeh comment kisi ki help Kar dega

  • @khadija2815
    @khadija2815 Жыл бұрын

    Is doc ka nam kia h??

  • @T.M22
    @T.M222 жыл бұрын

    74.80 to 70.85 Just 7 days 💕 Thank you so much Nida😍

  • @kitchen4season249

    @kitchen4season249

    Жыл бұрын

    Kia ap nay try kia

  • @T.M22

    @T.M22

    Жыл бұрын

    @@kitchen4season249 G me ny try kia

  • @Yasmin-lq3fl

    @Yasmin-lq3fl

    11 ай бұрын

    Ye wali diet ki Apne ?

  • @T.M22

    @T.M22

    11 ай бұрын

    @@Yasmin-lq3fl G ye wali ki thi

  • @asgharraza9857
    @asgharraza98572 жыл бұрын

    Best shows 👌

  • @999TIKTOKPUBG
    @999TIKTOKPUBG2 жыл бұрын

    Dr k bat bye sun leya kren

  • @hamidmunir1
    @hamidmunir12 жыл бұрын

    Excellent 👌

  • @letsgrowwithrabiaahmed4277
    @letsgrowwithrabiaahmed42772 жыл бұрын

    My God .itni difficult diet😞

  • @mrsimran7786
    @mrsimran77862 жыл бұрын

    Protein kha h diet m

  • @neelamasim4561
    @neelamasim45612 жыл бұрын

    Gm diet ha but thora different batya ha

  • @guftarkhan7472
    @guftarkhan74722 жыл бұрын

    Na namz ki parwa na dunia ki serf diet ki as qadr fikar 😳😳

  • @desisabor91

    @desisabor91

    2 жыл бұрын

    😂😂

  • @kitchen4season249

    @kitchen4season249

    Жыл бұрын

    Hahaha

  • @KashanKashan-pc4gw

    @KashanKashan-pc4gw

    9 ай бұрын

    😂😂😂😂😂

  • @waqarshabirwaqarshabir578
    @waqarshabirwaqarshabir5782 жыл бұрын

    Plz nida api baal ganany lamby

  • @lahabajwa492
    @lahabajwa4922 жыл бұрын

    kea faida itni musebt ka pyari to phir bhi n lg rae

  • @sumbuljawed7612
    @sumbuljawed76122 жыл бұрын

    Thats true ur brain then u also do diet...puri zindagi v want to weight loss challage 👍👍👏👏👏

  • @wnsabu
    @wnsabu2 жыл бұрын

    Yeh pink dress mein tou mareez lagrahi hai

  • @salmabaji36
    @salmabaji362 жыл бұрын

    Awr jo ap ke sath hai unki dait bi atayen

  • @virgofarhan360
    @virgofarhan3602 жыл бұрын

    This is one of the worst diets to exist. What you're doing is putting yourself in too much of a deficit in these 7 days. Better to take it slow and steady instead of doing this illogical diet

  • @tehminailyaskhan

    @tehminailyaskhan

    2 жыл бұрын

    This diet is what suits them, as they have to loose or gain weight for different commercials and on screen programs. The thing that we need to understand is that we are not them and our tasks plus goals are not like their tasks and goals they're sharing what suits them we shouldn't follow them blind foldly.

  • @virgofarhan360

    @virgofarhan360

    2 жыл бұрын

    @@tehminailyaskhan They are misguiding the public by telling about these illogical diets. People need to understand that you need to be in a deficit of 3500 calories in total to lose 1 lb of fat. Now it's your choice whether you burn that off in a day by fasting whole day and exercising or dividing them off over a couple of days or a week. They should at least focus on the science behind the diet instead of bringing in 1banana and milk type illogical choices.

  • @kindnessalways6065
    @kindnessalways60652 жыл бұрын

    Nida plz aap dosro ko bhi bolne den...

  • @easytomakerecipes1741
    @easytomakerecipes17412 жыл бұрын

    I am dietitian myself and its horrible to watch such illiterate naive celebs giving dietary recommendations. I think Health department and UK dietary recommendations should stop their work. The scientific evidence should stop being published. Ajeeeb

  • @sabislifestyle4897
    @sabislifestyle48972 жыл бұрын

    To be honest extremely dangerous diet ..... be careful!

  • @poojarts
    @poojarts2 жыл бұрын

    Kya bkwas kar rahi h ye

  • @HassanRaza-ud3dk
    @HassanRaza-ud3dk7 ай бұрын

    with this method you only lose you body water not weight try to eath helthy and good source of protien

  • @vivocomcom5470
    @vivocomcom5470 Жыл бұрын

    Dsar 🌠🌠🌠🌠🌠🌠🇵🇰👍1

  • @dietconsultant
    @dietconsultant2 жыл бұрын

    Gm diet kahty hn

  • @zahidaparveen553
    @zahidaparveen553 Жыл бұрын

    Dr sahiba kahin hawa men n udh jaayen.

  • @Epictrendtv
    @Epictrendtv Жыл бұрын

    She acts like rakhi sawant

  • @wardahahmedsworld5205
    @wardahahmedsworld52052 жыл бұрын

    Kya thyroid wale patients ye diet ker sakty hain

  • @rabailrehman4113

    @rabailrehman4113

    2 жыл бұрын

    Inki batun main a k apni sehat kharab na karain

  • @wardahahmedsworld5205

    @wardahahmedsworld5205

    2 жыл бұрын

    @@rabailrehman4113 ye baat bhi theek hy.... 💖

  • @Fallen-rz7hz
    @Fallen-rz7hz2 жыл бұрын

    Showoff Nida

  • @saimazarshid1722
    @saimazarshid17222 жыл бұрын

    Mujay ni Lagta NIDA comment parhtee ho

  • @evergreen3841
    @evergreen38412 жыл бұрын

    Ye ju Nutritionist hy isko dekh k lgta hy is ki koi daily nutrition intake nahi hy🤣🤣🤣

  • @sukhqazmi5837
    @sukhqazmi58372 жыл бұрын

    This diet is gonna fiig her bones... Our gut is made to have all food groups in mod. Quantity DAILY! What about daily req. Of water soluble vitamins n minerals... What about good carbs... This is gonna make her brain foggy n tired n mood bad plus physiology ka baera ghrk.

  • @UmeAhmed786
    @UmeAhmed7862 жыл бұрын

    You are trying to do GM diet

  • @natasha494
    @natasha494 Жыл бұрын

    Mujy lag raha ha yah diet nuksan da ha ink pass paisay hain checkup k liyah hamain khuch ho gya to ghar walay b kahain gy jao penadol kha lo

  • @RaheHuda1
    @RaheHuda1 Жыл бұрын

    corn flour is gluten? lol

  • @arsalanarshadariani3459
    @arsalanarshadariani34592 жыл бұрын

    Is she dietitian or Nutrition ?

  • @fariaslifewithsmile3198
    @fariaslifewithsmile3198 Жыл бұрын

    Very empathetic , how rich she is and how spending her life …. Come on Yarrr Khao piOo Muzzy UraAOo

  • @sanasha5532
    @sanasha5532 Жыл бұрын

    Never do this diet ever keto kabhi mat karen nida yasir fazool bol rahi he ek chapati thore rice zarur len

  • @nargiskhan6408
    @nargiskhan64082 жыл бұрын

    Doctor ko bolney dey do

  • @priyankabansal3208
    @priyankabansal3208 Жыл бұрын

    Jo host Hai vah Jacklin farnandis Jaisi dikh rahi hai

  • @hayaiman4190
    @hayaiman4190 Жыл бұрын

    Roti to lazmi khani chahiye

  • @hannahali4879
    @hannahali48792 жыл бұрын

    Dont do such diet and plz do balnace diet and fixed your eating time . Eat healthy sometimes you can also eat unhealthy with some portion control. Drink 3to 4 later normal water And 1 hr walk. In morning or in any time and after dinner 30 mins walk . You will prayer for me . Check your weight empty stomach after using washroom. Divided the months in short time goals like week or ten days . Follow dr shiakah or khawar for good amzing recipes. Include oats in morning

  • @kitchen4season249

    @kitchen4season249

    Жыл бұрын

    Inho nay programe may koi change to lana ha na

  • @londonvisiit3076
    @londonvisiit30762 жыл бұрын

    Nida is beautiful

  • @namratathadani9082
    @namratathadani90822 жыл бұрын

    How much u loose in a week?

  • @seemamalik4664
    @seemamalik46642 жыл бұрын

    Enki zindagi m sakoon nahi hai

  • @easylifeasanzindagi47

    @easylifeasanzindagi47

    2 жыл бұрын

    Bohot masroof zindagi hay inki

  • @amirwassanbeautytips2203
    @amirwassanbeautytips22032 жыл бұрын

    Ya budi nida Abe tk zinda hai 😂 haha

  • @FerihaArif01
    @FerihaArif015 ай бұрын

    Hume awaz arahi ha nida yasir ko adat hogai ha jabron pe zorr lagane ki

  • @Jiyajinda06
    @Jiyajinda06 Жыл бұрын

    Let dietician speak for a minute

  • @vivocomcom5470
    @vivocomcom5470 Жыл бұрын

    Har 🌠💋💪✌️🎬✈️🇦🇺

  • @asfatanvir2812
    @asfatanvir28122 жыл бұрын

    Who wants to listen about ur diet mam, haha

  • @natasha494
    @natasha494 Жыл бұрын

    Yar or b tareekay hain weight loss kerny ki itni kya majbori ha k banda Mar hi jy soup pee pee k day 7 py banda baryani ki daig py baith k dono dono hathon sy khay

  • @nazia.amjad.pakistan
    @nazia.amjad.pakistan2 жыл бұрын

    7 din k baad kiya diet laiti hain

  • @naziaaziz6524

    @naziaaziz6524

    2 жыл бұрын

    Hawa pani 🤣🤣🤣aur shohar k taane 😄

  • @syedabushraatif3461

    @syedabushraatif3461

    2 жыл бұрын

    🤪🤣😜🤣

  • @shanzashai7997
    @shanzashai79975 ай бұрын

    Diary free diet lain

  • @ashafaqali1536
    @ashafaqali1536 Жыл бұрын

    Api Nida kise hai app

  • @ashafaqali1536

    @ashafaqali1536

    Жыл бұрын

    Api mein app sa both payer kati hoon

  • @ashafaqali1536

    @ashafaqali1536

    Жыл бұрын

    Api please mujhay sa baat kar lay

  • @ashafaqali1536

    @ashafaqali1536

    Жыл бұрын

    Api mein app baat karna chti hoon

  • @ashafaqali1536

    @ashafaqali1536

    Жыл бұрын

    Please ap ko kuda ka vasta hai mujhay baat kar lay mara man iqra hai

  • @ashafaqali1536

    @ashafaqali1536

    Жыл бұрын

    Api please replay me

  • @laajmughal8562
    @laajmughal8562 Жыл бұрын

    Jin lrkio ny sara din gar ka kam krna hy un k liay btao ye to ap logo k liay hy na jino ny free betna bus baty krni hoti hn

  • @Sawleyhuh5000mg
    @Sawleyhuh5000mg Жыл бұрын

    Its not colaaaaagin .... plz

  • @surjeetkour4325
    @surjeetkour43252 жыл бұрын

    ketna boltee ha ya nida guest ko bula kar bolna nahee datee hum esko dak dak ka bor ho gaya ab change. karo

  • @shaziamirza1602
    @shaziamirza16022 жыл бұрын

    Yeh sare nakhre yeh log ho kr skty hai hum log kr payengy iPhone krna kya hota h a.c. har taraf naukar har taraf kaam kich nhi order deti phirti hum logone pura ghar Ithaca padta Sar par ... Bull shitt ladies.....

  • @syedtaha2172
    @syedtaha21722 жыл бұрын

    Itna jooht itni bakwas uffff tuba

  • @easytomakerecipes1741
    @easytomakerecipes17412 жыл бұрын

    Ufff so bad

  • @Riya-uy8po
    @Riya-uy8po Жыл бұрын

    jeher khalo na sukro

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