Actually drinking a glass of milk is healthy- it doesn't cause bones to become painful🙄. There's not enough research to support that. However, it's a source of calcium and vitamin d and it's important especially for women, because women lose bone mass with age and they have an increased risk of getting osteoporosis. If you can't drink milk for some reason, then you should take vitamin d supplements. Obviously, too much of anything is a bad thing and you shouldn't overdue drinking milk, but one glass a day is good for you.

@ganesang5537

2 жыл бұрын

Nature wouldn't let one species depend on another's lactating elixir to dictate survival. It's only because of our collective lack of a balanced nutritious diet, that we're depending on bovine, or what not milk to get our calcium. Otherwise we would've been extinct 200k years ago. But yes you're partially correct.

@Cksncrm

2 жыл бұрын

@@ganesang5537 where did I say it's something we can't live without?

Anchor is so talktive she didn't let to speak guest properly

Noida doesn’t let others speak continuous interruptions

Kitne ache se explain krter hai ye log

Olive oil should be used for dressing only it should not be heated for cooking

Nida should stop talking nonsense in between and bother others with unnecessary stupid questions

Itnayyy questions na kia kerain please,next bnday ko bhi bolnay diya kerain, pleease..chotay bachay ki terha boht saray or bar bar sawal kerti hain,aik hi bar main samjh lain,or thora sa chup rahain,sorry ager bura lagay...nida ap k questions ny video ka maza kharab ker diya

Always say Allah Ta'ala right pronunciation

Dsar 🌠🌠🌠🌠🌠🌠🌠

Aoa I need this dietitian number or hospital name where she is doing check up

Food is a tax on vital energy after 35 years eat less vol less frequently deep sleep is source of health ego less sleep practice vipassana you can see the life of nabi pak very less vol and purposrful life every human being can practice vipassana not related to buddhism jayeda khaney keep jaroorat nahin hei after certain age body does not need food keep mind healthy in this fast pace age

nida ny khud pr cntrol seekh lia h bt kiran or jo dr. hain uneh chup rehna chahiy

Hello Beautiful 🤩 NIDA

Nida app khud itna bolti hy yar guest na bolya kru khud hi morning show kr Liya kry

@faisala5617

2 жыл бұрын

Sahi baat

@malikzargham6510

2 жыл бұрын

Sahii bt

@fatimaalmas2183

2 жыл бұрын

Exactly

@humairatajammul2805

2 жыл бұрын

Bilkul mai b Yehe bolny lagi the k beach me Bohat bolti hein Nida usko to bolny dain Thora

@rafiayasmeen2870

2 жыл бұрын

N nida k face specially nose per koi issue hy,...bar bar hand touch kerti hain

Nida kisi ko bolnay hi nahi daiti

ya sab kud hom ma teak tak khati han

🍒🎒 good 💪💋opxe🇵🇰🎭👌

Wannabe americans, dal chawal roti sabji toh inki diet main hai hi nhi

Jhoot bolrahi hai isliye itna confused hai please public KO bewakuf na banaye .

@tahabaloch5281

2 жыл бұрын

I think pass dietitian bethi he is lie ye confused ho ri he k me kuch Galat na bta dun or Dr Hira tok na de

@sunainaqadri1088

2 жыл бұрын

@@tahabaloch5281 right may b

@sairaraza2806

2 жыл бұрын

No... Kuch logon ko theek sy explain nai krna aata ..

@ghaziamanzoor3265

2 жыл бұрын

yes you are rite

Sari mil k Pagal bnati Hain aur Kuch

@batooltahir7530

Жыл бұрын

Waqi

یااللہ جو مجھ غریب کو سپورٹ کرے مکہ مکرمہ مدینہ منورہ کی زیارت نصیب فرما آمین یارب العالمین😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭

@Drfiz5544

Жыл бұрын

Ameen