my face literally went 😟 when you said ditch the research process lolll

Un objetivo que he estado trabajando es mejorar mi inglés y veo tu canal porque me ayuda mucho con mi listening :) Saludos desde México.

I re-read Atomic Habits a few months ago and journaled on about 8 questions that I asked myself during the reading but I answered the questions over the course of a month or so to make sure I was getting down to the essential habit science that is most compelling to me. I feel like I got so much more out of it compared to my first go around. The values test site you recommended was also so helpful. If you haven’t seen the videos Lefie has made on her index card decks, I feel like you would really vibe with the idea. I’m trying it out as a way to keep my values, goals and beliefs at the forefront of my mind everyday, especially during those weeks where scheduled tactics can’t happen or I lose focus on what I’ve already decided is important. Happy New Year Rachel!

**EXCELLENT Nail work** ...oh, and a good, helpful video topic too. 😉 I like how you integrated the ad with the topic presented rather than "here's our sponsor blah, blah, blah". Good move.

Me! I can plan it on paper. It looks great. Doing it, that’s another story.

stunning video, happy new years

Goal habit : 1. Perilaku + waktu + tempat + deadline + durasi 2. Menjadikan mudah - brain dump 5 level step - sumber referensi - cheklist goal step - key goal step ajipedia - alat dan bahan yang membantu dan dibutuhkan - Menantang dan termotivasi 3. Membuatnya menarik - Menggabungkan dengan kebiasaan yang anda sukai - menciptakan momentum 4. Memuaskan instan reward - karya buku - habit goal tracker

Excellent breakdown and content!❤

Happy new year Rachel, thank you for all the content you shared in 2023! 🎉🥂🍾

Love your videos. Great insights, followed through with specific explanations and examples. Really vibes with my brain !

Happy new year 🎉 Finding your channel has helped me soooooo much with my productivity and setting up a system that works ❤

Thanks for the ideas!

Something that had me giggling throughout this video until I picked up the phone around the time you showed the book. My kitten kept trying to dig under my phone on the bed to get at the floating hands. It was funny looking. Then I picked up the phone and he stopped. When I put it back down, he pounced on it and tried to sniff your hands. Another example of out of sight, out of mind for kittens with a bit of object permanence thrown in too. It was cute, so I am sharing this with you. I figured out a few pieces of it, so that’s really neat too.

So good and useful video to start new year🤩👍

Will you be doing a 2024 set up in your chosen planners?

I’m so happy that I came across your channel this year. Love your style and content! 🎉🎉🎉

I like you separate the if to the how at the start.

irrelevant but are your necklaces from gldn??

even if you live in Southern California the majority of your community does not speak Spanish

@alisondiem202

7 ай бұрын

When I lived in the Rampart area of LA, on Columbia, two blocks off 6th, in 2005/2005, my community was absolutely majority Spanish speakers. Seems like you're assuming she meant her whole city or area of the state, for which you would be right- but if when you say community you mean your neighborhood, apartment complex, etc. where you will interact and perhaps speak with someone, it's a very different thing.

@dennisgreen3757

7 ай бұрын

of course I am talking about the whole city but to be fair many of the spanish speakers also speak english @@alisondiem202

@shaunsshelf

3 ай бұрын

omg, she probably meant the majority of non-English speakers speak Spanish. Get a hobby

@dennisgreen3757

3 ай бұрын

@@shaunsshelf that's not what she said learn how to comprehend what people say

@shaunsshelf

3 ай бұрын

⁠@@dennisgreen3757I know that’s not what she SAID. I said what she probably MEANT. Yet you want to talk about comprehension? She probably misspoke and it happens to everyone. Go touch grass dude 👋🏽