this might be really random, but i love how “real” your flat lays are. my intense need to be perfect would have re-filmed this every time i made a mistake. the black lines not meeting up and fixing spelling errors on screen weirdly gives me permission to accept my mistakes in every day life. thank you! love your videos 😊

@corylcreates

2 ай бұрын

Ironically it's something I noticed and appreciated in this video too :) I wondered if she ever ripped the page out to start again and refilm

Social anxiety making someone think they're an introvert makes a lot of sense. If you spend the whole interaction being stressed, it could drain more energy than you (general) get from the interaction.

Introversion and social anxiety aren't the same. Some introverts feel confident socially.

This is brilliant, so many wonderful tips ☺☺

Thank you! One of my favourite parts of your channel is seeing you write out stuff like this. #3, taking action, is the hardest for me.

For #2, what about overcoming the fears of long-term goals that will impact the rest of your life like getting a driver's license?

@jennycobb6912

2 ай бұрын

Nearly 34 years old here and still not got mine thanks to fear 😅

@corylcreates

2 ай бұрын

Hey! I'm working on getting my licence right now for the 2nd time as an adult. It depends what your fear about driving/the licence is. Car accidents are terrifying, but I think the process of identifying the specific fears and knowing what you can control will really help. I was nervous to try driving again after not driving for about 3 years. Knowing options for "escape" can help too, like: I can pull over if I feel unsafe. I can take an Uber/cab sometimes. I can take transit if it's available. I can carpool with a more confident driver. I can take driving lessons for defensive driving to know how to drive more safely. I can get therapy for specific fears and anxieties. There's also the fact that getting your licence is usually a short process but driving and learning the skill can take time, and it's okay to be a beginner!

I think my takeaway from this video, and many other of your recent videos, is that what I really need is crisp white paper and some colorful sharpies. Am I doing this right?

great info thanks! I’ve heard snippets of these tips before but you’ve helped me so much putting it all together. I’m a huge fan of James Clear but this book by Ali Abdaal, I think I need to get my hands on it! Love your content ❤

This was very helpful! I love the reminder to see how far you've come on a project. I need to do that today.

I think that especially videos 2 & 3 of this series were done with me in mind ☺️ especially post severe concussion- from some years ago. things are just harder for me so I dread doing those things, then the dread turns to anxiety- etc. and I spiral… my brain used to automatically break tasks down and now when it comes to myself I don’t even think to

Great video. Just wanted to clarify something. Being an introvert doesn’t necessarily mean being socially awkward.

Loved the video, so useful! Thank you