Love, love, love! Thank you, Paula! You are simply THE BEST! Namaste!

You are such a specialist for neck release! Your classes are like a self massage, so awesome! Thanks a lot, dear Paula! Namaste 🙏❤🙏❤

@yoginimelbourne

Ай бұрын

Thank you for the kind feedback, really appreciated! xox

What a great sequence! My neck feels relieved after have a slight crook in it from bad sleeping 😂😢

The fascia in my right arm are rock solid because of a fecky job I had at work... Kinesiologist, osteopath, they helped, but this practice? WOW! I did it yesterday just because you've uploaded it and thought "oh it can't do harm" girl, it was the cherry on top of a cake made of pain! I woke up this morning and was pain free, throughout the day my shoulder got a bit sore again but I now know what fixes it. I really thought my arm would never fully heal 😭 Thank you so much 🙂‍↕️

Namaste . Thank you, ive been purposely ignoring this , 😁🤣 have now completed and will do again, i notice the difference . Many blessing.💫

My headache went away, thank you for this practice.

@yoginimelbourne

Ай бұрын

I'm so glad to hear xox

Thanks so much, Paula! Enjoyed this short practice, and my neck feels so much better now❣

@yoginimelbourne

Ай бұрын

I'm so glad to hear you feel better! x

Love this! Best neck stretches! I still practice your old neck stretch sequence- ❤

This is magnificent. Thank you!

Thank you

@yoginimelbourne

Ай бұрын

You're welcome xx

Thank you.

Lovely thank you...have tension in right side of neck and do alot of driving so that felt great❤

@yoginimelbourne

Ай бұрын

You're welcome, so glad the practice helped xx

So grateful for these you tube practices of yours. Your neck and shoulder stretches are just what my body needs. Movement medicine for all.☮🙏

wonderful, thank you.

❤ thank you. I have skipped some days of yoga. Due to the warm weather and more chance to walk or ride a bicycle. Amd also the rush of the school year. But I am so happy I.could spemd some time om my mat with you❤❤❤❤ Namaste

@yoginimelbourne

Ай бұрын

Walking and riding in the warm weather sounds delightful, thank you for spending some time on the mat with me xox

Thank you for the very beneficial neck exercise video!

@yoginimelbourne

Ай бұрын

You're so welcome! xx

Well done, Paula. That was fantastic! 🙏🏻😚💋❤️

@yoginimelbourne

Ай бұрын

Thank you so much! x

That was really effective - very freeing - thank you as always, Paula

@yoginimelbourne

Ай бұрын

Pleasure xox

Wonderful, Paula. That felt amazing. Thank you!

@yoginimelbourne

Ай бұрын

Such a pleasure xx

Many thanks Paula 🙂!

@yoginimelbourne

Ай бұрын

Such a pleasure x

Beautiful sequence! I loved it just like I love all your classes with your calm and soothing style! Thank you Paula ♥

@yoginimelbourne

Ай бұрын

You're so welcome and thank you for the kind feedback xx

Amazing! Great effect in little time. Thank you ❤

@yoginimelbourne

Ай бұрын

You're so welcome xox

Thank you for the practice

@yoginimelbourne

Ай бұрын

You're so welcome! xx

Gorgeous practice Paula. Thank you xx

thanks so much Paula. My neck and shoulders feel much looser and more relaxed!

Thank you for this lovely sequence that we can fit into our day.

Thank you for this lovely release today❤

Exactly what I needed today! As always, thank you for sharing your knowledge and time with us ❤

@yoginimelbourne

Ай бұрын

You are so welcome, thank you for practicing x

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Toujours un plaisir de pratiquer avec vous Paula 🙏 Sylvie 😊

@randaashqar8957

2 ай бұрын

Thank you so much ❤

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