Thank you Paula for always gently bringing me back to practice.

I'm always looking forward to your classes on Sunday! They are the best ♥

This felt wonderful to my evening body. I feel less kinks now ❤ Thank you ❤

That was lovely: short, effective, calming. I am so grateful for you!

This is a wonderful practice to set my morning, my day, and my intentions. Thank you.

🌿 feels like coming home, practicing with you after a bit of a break. thank you so much for this invigorating sequence ❤

Beautiful and opening up the energy! Thank you🙏🩷

Thank you, great routine, exactly what my tired body needed

Thank you Paula 💞

Thank you! This was a lovely practise 💞🙏

Thanks, Paula❤

Thank you so much. Lovely practice.

Thank you for the lovely variatons of chair pose with tip toes❤ love the twists you add ❤❤❤ Namaste

Hello Thank you very much for the very useful exercises you do here, and I use your training a lot in my class. Thank you

Hello from Montreal very invigorating this morning namaste 🙏 ❤😊

thank you!

Thanks à lot❤

This was so perfect, thank you!! And btw, you look so good!!

This is pure bliss as a way to wake up the body🌹🙏🥰🩷 thank you!

I love yoga after my yoga enema for flexibility and mobility of stiff and painful joints.

🙏 Sylvie 😊

lovely as always!

Paula, this was delightful! Easy, but. very thorough. Namaste 🙏

Great start to my day, love the variety of flow moves. 🙏 😊

This was a Great morning routine🙏🏻🌸

🙏

❤❤

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🌷🙏🏻

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