Navigating therapy can be challenging, especially when it's not working out. In this video, we delve into signs indicating it might be time to part ways with your therapist. From lack of progress to feeling invalidated, learn when it's appropriate to say goodbye and seek a better fit for your mental health journey. Join us for an honest discussion on prioritising your wellbeing and finding the right therapeutic support. #TherapyInsights #MentalHealth #TherapyJourney #SeekingSupport #TherapistCompatibility #WellnessPriorities #TherapyTips