Please COMMENT and ask me anything you want to know. SUBSCRIBE & turn on post notifications to never miss a video

@derekaldrich4887

5 жыл бұрын

FaZe Teeqo I hope you can find a new place to live in California

@monicarubber9335

5 жыл бұрын

i like your vd

@froyoplays3610

5 жыл бұрын

Teeqo I FRICKIN LOVE YOU BRO YOU LOW KEY MY FAVORITE FAZE MEMBER

@ixno.

5 жыл бұрын

bro how am i suppose to go outside in -20 weather

@dnwtalk

5 жыл бұрын

i love you

damn teeqo i see u

@Connork07

5 жыл бұрын

bruh ur so short, how can u see him if u looking at his legs from your height

@talala5883

5 жыл бұрын

Can’t see this comment it’s way to short

@bennyboi2098

5 жыл бұрын

Dont hate conner Kersting apex is my boy.

@jonathannguyen4314

5 жыл бұрын

He really liked every comment except yours😂

@reflexfusion9830

5 жыл бұрын

FaZe Apex he liked every comment but yours 😂😂😂😂

Your changed mindset motivates me !

Your channel just popped up in my recommended and I’m so glad it did. Been checking out all your recent stuff, loving it bro. Super inspiring for me to get up earlier and get back to the gym. Thank you homie 👊

@kevinrich2042

5 жыл бұрын

Yo i love your channel bro

@TsRAbyssers

5 жыл бұрын

Stfu

@Anarchy96

5 жыл бұрын

Still waiting on that volcano in fortnite bro

@JokobZuma

5 жыл бұрын

imagine scamming kids as a job

@zxcharilla

5 жыл бұрын

You can pay for steroids with the money you get from kids

The reason you don't go to failure on every set is because progressive overload is better for gaining muscle than failing on every set. Progressive overload means only failing on higher weights on your last set. for example failing on ur sixth rep of bench press. It's the most optimal way to build muscle for natural lifters. Bodybuilders who are on loads of gear can do higher reps on lower weight and get better growth but it doesn't work like this for nattys. In your beginner gains phase you can pretty much do anything in the gym as long as you train to fissure and have good nutrition and build muscle, but you won't be able to get bigger if you keep training like this. Hope this helps and faze the fuck up :)

@YoYoYoYoYoYoPeace

5 жыл бұрын

Like so teeqo can become a unit boys

@cokeecolaa2261

5 жыл бұрын

@@YoYoYoYoYoYoPeace Not to mention that's a good way to get hurt pushing until your body gives on every set.

@SlayLB

5 жыл бұрын

thank u I was hoping someone would explain this to him.

@kingmurder8789

5 жыл бұрын

Hahaha im glad you typed it all!

@TheFeffelito

5 жыл бұрын

Esketit Pump is this what u mean? Lets say that I benchpress 3 sets: 1st set: 70kg 10-12 reps 2nd set: 70kg 10-12 reps 3rd set: 65kg 6-8 reps Is this the right thing to do? My first and second sets are me pushing to failure since I can only do 10-12 reps on 70kg, or does ”pushing to failure” mean that I lower the weights even more to push out 12+ reps each set? I’m really confused, hope you understand my question and what I mean (I’m swedish)

upload ur full workout

Do a workout with bradley martin

@bigfishindawsonb4472

5 жыл бұрын

wutpower nah, these vids are good enough.

@CommonJ676

5 жыл бұрын

@@bigfishindawsonb4472 you mean they are not good enough to be featuerd in a bradley video ?

@bigfishindawsonb4472

5 жыл бұрын

@akajohn14 tf, that’s not even what I said. I’m just sayin, these vids of just teeqo give a good vibe so y ruin it with Bradley? Be here for your boy teeqo and not Bradley. Just be happy with this man and his positive vibe, there’s no need for anything extra!

I had one of the shittiest days in a while and I really haven't been truly me for the past year. But this video actually really inspired me for some reason. Thanks Jakob for always being genuine.

Counting reps is pretty important if you’re trying to get bigger. To get bigger you need to implement progressive overload & be in a caloric surplus (in most cases), one easy way of implementing it is upping the weight/number of reps each week/month as programmes are split into phases. ‘Shocking the muscles’ isn’t a thing, however giving them reason to continue to grow is. Don’t focus on changing weights and exercises to shock them, focus on progressive overload with consistency.

@brockfogle5181

5 жыл бұрын

Louis Rowson what he’s doing is fine and obviously working... lots of body builders use that technique and even one of the most famous (arnold) used that technique and even talked about it

@cokeecolaa2261

5 жыл бұрын

@@brockfogle5181 Sorry if I read your comment wrong but Teeqo is just lifting until he can't anymore which is not good. You could get hurt lifting like that by tearing a muscle worse than a normal tear for building muscle. Not saying he will but the chance is higher, also What Arnold did was the whole shock the muscle and you can find him talk about it in the Arnold blueprint on youtube. Which I am not sure if it was a real thing or not I have never heard anyone say it wasn't a thing other than the top guy here. I have worked out and had things feel easier when I did normal lifting and tried the whole shock the muscle thing and it felt harder but that could also be the whole placebo effect though so I can't say for certain it's real dunno

@barry01xd37

5 жыл бұрын

Brock Fogle those people were and are using PEDs so it literally doesnt matter what they do. If you’re natty and want to maximize muscle growth you need to progressively overload

@skadoosh9565

5 жыл бұрын

Louis Rowson can’t forget about the diet

@danieljuarez2005

5 жыл бұрын

Brock Fogle those bodybuilders ain’t natural, we all know Arnold admitted that in an interview, people who aren’t natural can literally workout however they want and they will build muscle

I usually wake up at 6:30 but tomorrow im going to wake up at 5:30 and going on a run when everybody’s asleep and just gonna enjoy it, ill let you know how it goes!!

@teeqo

5 жыл бұрын

Yes! Please do

@joshuabeland6343

5 жыл бұрын

Video was great Teeqo ❤

@tonymenjivar8805

5 жыл бұрын

FaZe Teeqo Thanks for the inspiration man, greatly appreciate it!!

@victorrangel8283

5 жыл бұрын

Tony Menjivar how did it go

@stevena5055

5 жыл бұрын

Tony Menjivar tell me how it goes

This is great, glad ur motivated again

@zoxr2872

5 жыл бұрын

oh hey tehbutter

Killin it dude

Maybe now we should be scared of Lucas tryna push people

@isfcozmic736

5 жыл бұрын

Toxic. That’s an OG right there love that 😂 that joke was actually so funny

@chrispage8738

5 жыл бұрын

💀💀💀

@blade1x133

5 жыл бұрын

😂

@ShortKhid69

5 жыл бұрын

I was gonna say that. GG

@TempttFN

5 жыл бұрын

He’s smol

10:36 so Lucas is one of those people at the gym 🤣🤣🤣🤣

@westonwheeler2311

5 жыл бұрын

@@hxrvvvv He could've hurt himself too if he got caught in it and didnt let go all the way. Really stupid move

@JA-tu8ig

5 жыл бұрын

Harveer Dhanjal shut up pussy

the point of counting your reps is that for certain goals you need to train within certain rep ranges, hypertrophy (bodybuilding) work is usually done within the rep ranges of 6-12 reps, if you go over or under the exercise won't cater to your personal needs. Therefore, counting your reps helps you decide on if the weight is too heavy or too light for the goals you are trying to reach.

@rhiys

5 жыл бұрын

I don't count either. Just go until you can't lift anymore. Once you reach the body shape, and physique you desire, simply stop. No need to over do it, or count reps. Whether you count or not, you always do what your muscles are capable of.

@averybenjamins7953

5 жыл бұрын

That’s not true. Bodybuilding like 99% of the time is rep ranges from 8+. If you feel better and see more results at 20+ reps then do that lol.

@featzkbai

5 жыл бұрын

Ryzzs you should always go until you can’t lift anymore (unless you are deloading, have very strict RPE programming or have an injury), I’m not saying you shouldn’t. What I am saying is that the amount of reps you do “until you can’t lift anymore” should lie within the rep ranges of the goal you are trying to reach. Logging your workouts is essential for progress. Most people that go until they can’t lift anymore pick a way too light weight and do way too many reps. Therefore you are not providing your body the right stimulus it needs to reach your desired goal.

@rhiys

5 жыл бұрын

@@featzkbai I understand that. But your rep range is determined by how much you can lift/amount of reps before fatigue. So 'lifting until you can't lift anymore' counters the rep count, since like you said, your lift fatigue should only kick in once you're reaching your rep goal. In conclusion, you lift until you can't lift anymore, and that's where you should lay your rep limit. As you grow, your physical endurance will extend, thus will your rep count. So technically, either way is efficient. I just find counting boring.

@featzkbai

5 жыл бұрын

BillNyeTheTSGuy I said “usually done” Also, 20+ reps actually trains muscle endurance so if your goal is to gain mass that is the wrong rep range to be training at

Teeqo i started waking up at 5 in the morning.I finally have some energy to do something and i also go to school without feeling tired.I really did listen to your previous vid and it changed my life for the better

@Macke33

3 жыл бұрын

What time do you go to bed?

I was genuinely entertained by this video. I haven’t watched Teeqo in awhile but I was surprised by the quality of this video. Keep up the good work man!

thanks for the videos bro! I've really enjoyed watching them recently! I've started going to the gym a month ago and These videos really motivate me to keep going! Can you make a video showing what you eat during the day, do you count the calories? My goal is to reach 70kg, so far in at around 68-69. I was 65kg a few months ago, I’ve been going to the gym and I’ve been eating 3k calories a day same food every day, porridge and toast, chicken rice and peas and whatever there is in the afternoon. I’ve been eating all the healthy carbs, eating a lot of protein, eating a lot of fruits and vegetables. Because of this I feel better now. I’m going to keep going. eventually, I want to reach 75kg. lol i just realised this comment is a lot sorry 😂

@brightonmason8135

5 жыл бұрын

Jakuba bro he doesn’t count lol. He eats out every damn meal

@jrgenleth9376

5 жыл бұрын

LMAO if ur 68-69 and u wanna be 70kg just eat 6-7k 2 days in a row and u will be 70

@jrgenleth9376

5 жыл бұрын

@@mario_judah_hater9816 he wont gain noticeable bodyfat from 2 overload days lol

@westonwheeler2311

5 жыл бұрын

@@jrgenleth9376 But it will still not be muscle weight though. That's what hes trying to say. Gaining pounds in the gym is way harder than just sitting down and eating a lot

These kind of videos make me happy

Me: pulls out me Pokémon card collection Her: 4:14

@Voydx.

4 жыл бұрын

😂

@milkman5180

4 жыл бұрын

best comment

@isightstrue

3 жыл бұрын

true

I was watching the whole video but when I went to put my phone down I ended just listening to the whole conversation you had in the car and that really motivated me cause I’ve just started working at a demolition site and geez as a 19 year old it’s really hard but if I just keep pushing myself I’ll get used to it but it might not help that I don’t have much food to eat atm.

I love it two days in a row🔥🔥

TEEQO your just so positive man, you put a smile on my face dude

I’m on that healthy grind in 2019 thanks teeqo for some more motivation!

@bengudraws

4 жыл бұрын

Still on that ?

Your recent vlogs are cosy af, keep it up!

Bro,today I woke up at 5:30 and got ready 30 before i usually do.Thanks!!!

@saban_8591

5 жыл бұрын

Zelt I woke up at 6 gives you so much time

@sorba7223

5 жыл бұрын

No problem zelt you melt

@marrelol

5 жыл бұрын

hahah, you have to joke with me, right at 5:30 am that is the line he puts it with mac miller haha

@xZelt

5 жыл бұрын

@@marrelol No,I am not joking

@JessicaGarcia-xf9wr

5 жыл бұрын

Zelt I also woke up at 5:30 to get a cardio session so I woke my brother up and got on top of him and did my thaanngg. I don’t regret it.. dudes has some motivation and inspiration

Keep grinding teek, been watching for 5 years now, love that you’re back.

Noob gains is a real thing

@jeffcavaliersmarker2525

5 жыл бұрын

This shit is more than noobgains Imma say roids or he trains significantly longer than he admits it

@GoddardsKoalaFitness

5 жыл бұрын

Jeff Cavalier's marker 😂 stop

@maidenless2110

5 жыл бұрын

@@jeffcavaliersmarker2525 Oh please. The lighting was very flattering. He's got some great noob gains and his naturally low body fat makes him pop out more than a lot of gym rats who eat like shit. He has some very good bicep genetics too that make his arms look bigger than they actually are. If you pay attention to his triceps, they're not nearly as impressive. Plus, he's at the gym so he's got a decent pump going. Steroids my ass. You must be joking. This is very normal progress for an above average athlete who was consistent and had a good diet going.

@jeffcavaliersmarker2525

5 жыл бұрын

@@maidenless2110 #NotEvenSeriousMyFriend

@maidenless2110

5 жыл бұрын

@@jeffcavaliersmarker2525 shit.

I'm waking up at 4 tommorow ill tell u if I found it better

Because of you I went for a run at 5:00 am.. Thanks I guess🤷🏻‍♂️😂

@thomashatesidiots7724

5 жыл бұрын

Stat KriZon I don’t fall asleep till 5am😂

@KriZonGaming

5 жыл бұрын

Thomas Hannah no but the funny thing is is I haven’t slept all night, was watching videos and shit just plain wasting my time, saw teeqos tweets and watched his video then said fuck it and went for a run🤷🏻‍♂️😂

@william5365

5 жыл бұрын

Should probably look into testosterone too... cause the man didn’t do this alone. Just look at his hairline

@Bigskeeterrr

5 жыл бұрын

@@thomashatesidiots7724 facts

@user-cm4pp5gj7z

5 жыл бұрын

Thanks....I guess 😂

Recently went through a breakup and really happy you’re back. I’m happy you’re happy :)

That moonwalk kinda went hard 😂

10:35 had me cringe so harrrrrrrd bro i love you blaziken but stop trying to act like a beast while breaking equipment in the process... yikesssss

@SupremeTimid

5 жыл бұрын

Russell 136 it was so unnecessary 😂😂

@alexpark1694

5 жыл бұрын

Fkin idiots like him break the cable machines every week😂

@jorgeherrera9003

5 жыл бұрын

He almost ripped the womans head of😂

@spnkrgang3804

5 жыл бұрын

Nah if u gotta act like a beast to get there then act like a beast. But the equipment part, I can agree was unnecessary

@donvaquero9907

5 жыл бұрын

Not wrong with it tbh your in the moment

Bro I love your content. Keep it up!

From your last video I started waking up at 5:30am from sleeping in until 11am. I'm also starting to go to the gym 3 times a week starting today. I already feel better in myself. Honestly your videos have helped me through a lot. I wake up every morning in a good mood. Keep up the good work bro. I appreciate you so much!

Teeqo is literally always changing my life, in so many perspectives

Only ogs remember when he still had an accent

@ZaxhSO

5 жыл бұрын

Crip Killa yeah it’s still noticeable on certain words like three, another, forward, squeeze, sure

Can you make a video on what you eat ?

@Adam-uq9on

5 жыл бұрын

Andreas Kristiansen skittles

@schwenkbiddrotzer4642

5 жыл бұрын

@@Adam-uq9on Hhaahahaa

Never really been into your videos Teeqo but I'm loving these past few videos. They are really informative and helpful and Im 110% agree with the waking up at 5:30 am! KEEP GOING JAKOB!

Keep doing you Teeqo, imma start off grinding this year with you✊🏻

Teeqo this video legit motivated me soooo much!! thanks bro

Love from sweden ur awesome

These types of videos that you make inspire me so much. Getting up early and staying motivated and going to the gym and seeing your progress is very inspirational. Please keep these videos coming. Big fan ❤️

Thank you so much bro! You inspire me to go to the gym more‼️Much love

Do you have any idea when the dad hats we preordered at the beginning of December are being shipped? Love the work teeqo that's why i bought the hat in the first place, to support you!

I love the new vibe and motivation!! 2019!!! Let’s fucking go!!!

I honestly like these gym/motivation type videos a lot and it actually inspires me a lot. Keep up the good work man. 💪🏼

Ur so inspiring n' motivating for me since the past few weeks. Keep up the work brother

Keep up with these vids they 🔥

Easily. The easiest 18 minute watch. Good shit tacooo 💙

@teeqo

5 жыл бұрын

Teeqo, your videos have been life inspiring to me, i dont want to waste another day of my 2019 curled up in my bed, sleeping in and not seeing what the best in life is for me, please dont stop, your life motivates me beyond words, im hella buy your merch and representing you!

Bro I madly respect you, waking up at 5 and living the dream is what I would love to do! And I’m changing myself everyday and I’m putting my mind to it. Don’t listen to the haters about your gym stuff just take their advice but don’t let them call you names😉. Much respect bro

start listening at 4:13 with your eyes closed

@justmug6916

5 жыл бұрын

Daaaamn bro😂😂

@Manley.

5 жыл бұрын

Hahahaha

@owentuck3020

5 жыл бұрын

I was looking for one of these comments 😂

Plz make a chill vibe music playlist

You are the absolute motivation im gonna start waking up early and go to the gym. Thx❤

Yo Teeqo, just wanna say, I’ve been subscribed for a long time now, but I just haven’t been watching your videos. Recently, I clicked on a video of yours and it made me feel so good. I truly see change in myself by not being so lazy and not procrastinating a lot because of you and your videos. Thank you man, and I love you brother

Good morning 5am Squad 🤟🏽

You just motivated me to set my alarm to 5:45am and go for a workout before school. U are literally the best role model

man you’re one of the most unique and inspiring peeps on the platform. keep everything up brother

I’m really happy to see you happy and motivated again ! Happy new year as well!

Swedish Prince 🇸🇪👑

Love these vlogs

@matthewsimmons2376

5 жыл бұрын

Anton Day n Night

Your videos really help me feel good throughout the day, for some reason they make me way less anxious almost like you are my friend 😌

Whenever I get stressed out or life just isn’t going my way I always come back here❤️

Teeqo keep it I love the recent vids

Can you make a Spotify playlist with all of your morning music on it? Keep up the good work

@taylorbedo

5 жыл бұрын

+1 do this please

@maxpatsouras1276

5 жыл бұрын

+2 do it teeqo

@sixtenduvdal5644

5 жыл бұрын

+3 please do it teeqo

@andrewtrachimowicz5319

5 жыл бұрын

+4 please bro

@dyl3841

5 жыл бұрын

+6 plz

Teeqo, it is safe to say, out of all the workout videos I have watched you make me want to get up early to go for a run. That says a lot, I’m lazy as hell. Keep up the grind!!! ❤️✊ I wish there was a gym near me, I live in the country side of Ireland 🇮🇪

The GOAT is back!

You are awesome I support you

It’s 5:50 her in Norway. trying your challenge, Jacob. Now going to the gym

First video I’ve seen of you and honestly you seem like such a cool and genuine dude! Keep it going man, gained a new sub.

Loving new fit 2019 motivation Teeqo !!!!

I really hope nobody who watched this actually listened to any of his advice. He’s basking in his newbie gains like he’s just discovered something new. Not to mention that style of training light/medium weight and going to failure all the time is stupid and will get you hurt potentially. As a new person to the gym, literally anything you do will build muscle to a degree. Regardless of training style. However this way of going about it is a great way of plateauing quickly once newbie gains stop coming

@samdavies8426

5 жыл бұрын

eddynelly1717 thaaaank you. So many people are misinformed by these types of videos, thinking that shocking the muscles and training to failure is good for muscle growth. Give it another month or two and he’s going to plateau hard unless he starts incorporating progressive overload training.

@CakeMonsTv

5 жыл бұрын

@@sezer6200 it means that you do the exercise till you cant do any more.

@illinoisyounggun212

4 жыл бұрын

eddynelly1717 steroids

@Ashh9

4 жыл бұрын

Lol look at him now nice try mate. Why not just feel good for others. You really should love yourself man

I want to let u know I have school Tmr I’m from Uk it’s 2:30 and I’m watching you okay and I want to say I never want u to stop uploading you god❤️

@SwagDon123HD

5 жыл бұрын

Digga d im a well known bandit

@grkos4677

5 жыл бұрын

SwagDon ok buddy

@SwagDon123HD

5 жыл бұрын

Valgulious its his profile pic..

I am very sick for the past few days and your videos help me forget about my pain, thanks Teeqo

I really enjoyed this video! Really inspired rn ngl❤️ hope one day u go to the gym when there’s no one and film ur whole workout love u teeqo ❤️ u r a good person keep it up

The only faze member who I feel is real with the fans, and I love watching you

@breezy_6

5 жыл бұрын

space soldiers without xantares

@savagedsloth4500

5 жыл бұрын

Jev ? And rain?

@MehdiCheniti

5 жыл бұрын

He's actually pretty fake. He sent messages to a girl I've been seeing, asking for nudes. When she ignored him, he blocked her lol.

@maxs.5881

5 жыл бұрын

yo what about tfue tho

@moresquatsmoretwats6298

5 жыл бұрын

Ever heard of Jev?...

Lucas is listening to Sicko Bamba mode.

@uzia7192

5 жыл бұрын

Lmao

Hello Teeqo, I just want to say that i am from Sweden and i woke up at 7 and went for a Walk right after i had breakfast and after that i took a shower and just that made me so much happier. And the video yesterday it felt for me that you talked to me like you were right beside me, I just want to say thanks so much Teeqo hope you see this comment Keep up the good work and Btw sorry for my bad english luv u anyways

Ser riktigt bra ut mannen. Härligt att du är motiverad och är omringad av bra kompisar som strävar efter framgång.

I’m gonna wake up at 5 tomorrow before school and go for a walk or a run I’ll tel you if I go through with it

@joseflorian5418

5 жыл бұрын

Put an update here

@danieltimoney5462

5 жыл бұрын

I'm gonna do the same thing

@lukearmentrout9636

5 жыл бұрын

Do it man let’s goo

@StankyGrass

5 жыл бұрын

I’m going to try the same

@narwhalssayherp3493

5 жыл бұрын

Comment in just to see your reply

Heard of a coffee machine mate?, that could save you a shit ton of money. But anyways good video!

So this is my first time stumbling into your channel I believe and let me just say that this video was amazing. I got to know you, it was motivational, entertaining, and informative. Really glad I found you 😂

This motivates me so much, woke up and did a work out, had a healthy breakfast and drank 1L of water. I would love to see a day in your life video which focuses on what you eat throughout the day & also your workouts :) thanks for the inspiration dude

Because of you I wake up at 5:10 now. I’m happy that you’re wanting to do what you wanna do and what makes you happy. You’ve inspired me greatly to be myself even when at this moment I feel like everything else but myself. You’re a huge motivation and a reminder for me to keep moving forward. Keep it up, I enjoy these kind of videos..

I just made my basketball team, and I want to be a starter, you motivate me everyday, thank you.

@foretell6819

5 жыл бұрын

Mocro iOS on 2k?

idk why, but i scroll down on your videos to watch this one, over and over again since it came out, i guess i like it :D

Teeqo is one of the easiest and most relaxing people to watch! I aspire to be as positive as him one day

13:29 "That's kinda lit dude what the F" lmaoo

Teeqo been doing dips since the Ny days in Adapts video of Nord playing porn through the speakers😂

These video are amazing teeqo! Woke up at 5 today

Vlogs like this are the most entertaining and most motivating videos i have ever see. Keep it up man

Brooo please do more gym videos ;)

Kid Cudi Is An Insane Artist!

@aryan-vc8vk

5 жыл бұрын

league players are everywhere damn

@leon-ue9hd

5 жыл бұрын

Blurred what was that song called (the one he played in the video by cudi)

@y.prado831

5 жыл бұрын

Mojo so dope hands down his best song

I love this video Teq keep doing “you”. Man your so inspirational you don’t need the clout or the views.

Good stuff man!! I recently been going to the gym as well and I think I too will try this psychopath workout. Keep up the videos I really like these kinds of videos coming from you!!

I just can’t wake up that early, what time do you go to bed to wake up that early?

@Norwayplayer95

5 жыл бұрын

believe u can and ure almost there, and u should be getting at least 8 hours of sleep if u go to the gym

Yeah you seriously look lean congrats man

You are the most underrated youtuber,man you deserve at least 5 million Love you man and hope the best to you❤️

I'd love more gym videos, they really inspire me and give me motivation to workout