Sas Heirati // Off Season Back Day

Follow my full back training session with an off season update down at AW Muscle & Fitness.
Coaching enquiries - sasheirati@outlook.com
Follow my daily log - www.trainedbyjp.com
Sponsored by TrainedbyJP - Clothing and Nutrition
10% Discount at www.tb-jp.com use code SAS10

Пікірлер: 21

  • @gabeporges9288
    @gabeporges928821 күн бұрын

    Here for the comeback!!!!!

  • @lukethompson4408
    @lukethompson440821 күн бұрын

    Great to see you on hear. I became a huge fan after your 2017 NY Pro show. I was also a member on the JP site and you always made time to respond to my forum comments/questions. Thank you for that. I wish you and your family all the best in everything.

  • @tomasstrandgren7177
    @tomasstrandgren717722 күн бұрын

    Keep em vids coming Sas 💪

  • @hollingshead89
    @hollingshead8924 күн бұрын

    big laaad

  • @SasHeirati

    @SasHeirati

    23 күн бұрын

    Yes champ

  • @joseph1145
    @joseph114524 күн бұрын

    Very good shape. Can't wait to see you compete again.

  • @SasHeirati

    @SasHeirati

    23 күн бұрын

    Thank you 😊

  • @simonmarsh7876
    @simonmarsh787624 күн бұрын

    Thanks so much for these - really informative mate

  • @SasHeirati

    @SasHeirati

    23 күн бұрын

    Really glad you enjoy them thank you

  • @markhoare7701
    @markhoare770124 күн бұрын

    Keep them coming!!

  • @SasHeirati

    @SasHeirati

    23 күн бұрын

    I will for sure Mate!

  • @danb_fit
    @danb_fit24 күн бұрын

    You look good 😮 can't wait to see your leg day video 💪

  • @SasHeirati

    @SasHeirati

    23 күн бұрын

    Thank you! I’ll do one soon 😅

  • @Rez_classic
    @Rez_classic23 күн бұрын

    Wishing you best of luck for next season bro

  • @SasHeirati

    @SasHeirati

    23 күн бұрын

    Thank you 😊

  • @anthonybracamonte97
    @anthonybracamonte9724 күн бұрын

    Full day of eating on a high day video would be cool

  • @SasHeirati

    @SasHeirati

    23 күн бұрын

    Yes sir. Although every day is high day 😅 but yeah I’ll do one on a cheat meal day

  • @kubazaborowski7570
    @kubazaborowski757024 күн бұрын

    christ mate! Youre fucking huuuge! keep going

  • @SasHeirati

    @SasHeirati

    23 күн бұрын

    Thank you!

  • @JoeCone99
    @JoeCone9924 күн бұрын

    Do you use a logbook? If so/not so how come? Great vid! :)

  • @SasHeirati

    @SasHeirati

    23 күн бұрын

    No never have. I’ve tried. Just doesn’t suit how I train. I don’t like set plans or numbers. It’s too much to go into in a text box so I’ll go over this subject in a video soon buddy 😊