Tips start at these points 3:33 - exercises to do for strengthening 4:21 - exercises for rotation 5:21 - importance of finger power You are welcome!

@4kelly446

3 жыл бұрын

Ty💕

Rotation of forearm helped me a lot in fh clear shots, cos before I did it with panhold grip and it wasn't that effective and was taking too much time to change grip

I'm retiring and decided to transition from tennis to badminton. Thank you for producing and posting this training video ! It's the best detailed information that I needed !

@BadmintonFamly

4 жыл бұрын

Thats amazing to hear, glad to help you along👌🏻

This 4 year video may have just helped cure me of my elbow injuries. I didn't realise that pronating/supinating required the full rotation of the shoulder as well as the arm. Thanks!

Great video! For years I've been flopping my wrist around and wondering why it was so easy for my opponents to return my smashes. Thanks coach.

Muchas gracias, pondré en práctica todo lo indicado, muy didáctico e ilustrativo

Really good advice on the rotation exercise, thank you Coach!

Thank you. Will keep practicing this technique.

Can't wait to practice this on the court. Thanks!

Thanks for your help. I'm in my 30s just started playing badminton and your help is very much appreciated. Merry Christmas ;)

@BadmintonFamly

4 жыл бұрын

Your welcome, and merry Christmas to you to 🎄

One of the best tutorial videos.

Great video, really helpful. Keep posting videos like this.👍👍

Wow as always your instructions is second to none. Thank you and Merry Christmas.

@BadmintonFamly

4 жыл бұрын

Thaaaaaankkkk you and merry Christmas to you to🎄🤩

You know what players face challenges while playing badminton nd this video was the need , that's why this channel is one of my favorite channel on KZread 👏👏. Good work 👍 thnx

@BadmintonFamly

4 жыл бұрын

Thank you SO much👏🏻👏🏻👏🏻

Great video. I have been thinking in this direction for many years now. I especially like the part were you give som arguments on why there is a need for an angle inbetween the arm and the racket. I shall look in the Badminton Familiy plattform if I can some more on how to the grip ideally should be in the hand to create the right angle. BTW, we Love the clip content in Badminton Family. Hans from Haninge BMK

Thank you coach you are the best for my badminton

I am a primary level player. However, I try to improve my badminton following all your precious videos. Thanks a lot, sir.

@BadmintonFamly

4 жыл бұрын

Nice to hear, good to know you like them🤗

@vivihanifah8969

3 жыл бұрын

@@BadmintonFamly whereare you from bro?

This video inspire me a lot thank you🙏🥰

A very helpful video !!! Thank you so much guys.

@BadmintonFamly

4 жыл бұрын

You are very welcome 👌🏻

Many thanks for an informative and detailed video. Very helpful.

@BadmintonFamly

4 жыл бұрын

Very good to hear🙏🏻😊

The best rotation video I can find. Can you show it please with more slow motion? Thanks a lot for your help.

@BadmintonFamly

Жыл бұрын

Great to hear ⚡️😎

Thank you very much thomas. What i requested you uploaded that. Thanks. 🤗🤗

@BadmintonFamly

4 жыл бұрын

Your welcome 🤘🏻

Nice video. thanks for sharing

Much needed video for me.😊 Thanks a lot for making this video brother🤝

@BadmintonFamly

2 жыл бұрын

Your welcome brother 👍🏻💯

Very useful guidance

I think I need this right now Suffering from tennis elbow pain from incorrect technique. :-(

All your videos are really helpful

@BadmintonFamly

4 жыл бұрын

Good to hear, thanks for tuning in👌🏻💪🏻

very clear and very easy to practice，thanks a lot

@BadmintonFamly

2 жыл бұрын

Your welcome 🙏🏻

Very good information. Thank you coach

@BadmintonFamly

3 жыл бұрын

Your welcome ✌🏻

U nailed it ...❤️❤️👍👍👍👍

Wow!!!! I needed this soooo much , Thanks a lot Thomas 😍😍❤️❤️

@BadmintonFamly

4 жыл бұрын

Your welcome, nice to hear you like it, really hope you can learn a bit from the video 🤩

@avishekchaudhuri9321

4 жыл бұрын

@@BadmintonFamly surely it will help me a lot, specially in the forehand lifts from the front corner👍😃

Can u please make a vedio of badminton ready positions and postures

Thanks a lot for this video.

@BadmintonFamly

4 жыл бұрын

Your welcome👌🏻

Thanks a lot... This was completely oblivious to me.

@BadmintonFamly

4 жыл бұрын

Really good to hear, hope you learned something new 😄

Thanks for making the video . people use wrist instead of forearm rotation and this video will help most of the beginners and intermediate players . Keep it Up ♥

@BadmintonFamly

4 жыл бұрын

Totally agree, it is SO important and a must learn thing in badminton 😄

really helpful!

@BadmintonFamly

4 жыл бұрын

Thanks, nice to hear 😎

Very good & helpful 👍

@BadmintonFamly

4 жыл бұрын

Thanks a lot👏🏻

Yes...let's keep learning from you

@BadmintonFamly

4 жыл бұрын

Thanks for that, Nice to hear you can learn from our videos👍🏻

Really helpful

@BadmintonFamly

4 жыл бұрын

Great💪🏻

nice one love it

@BadmintonFamly

4 жыл бұрын

Good to hear 💪🏻

Thank you Sir :)

@BadmintonFamly

3 жыл бұрын

Your welcome😉

Very useful one

@BadmintonFamly

4 жыл бұрын

Good to hear🤘🏻

Super video😍😍

@BadmintonFamly

4 жыл бұрын

Thanks a lot👍🏻

Nice tips thnks

@BadmintonFamly

3 жыл бұрын

Your welcome👌🏻

Brilliant video on showing the rotation of the whole arm. Is it still possible to use my arm with rotation as I can’t straighten my arm all the way due to an accident years ago.

@BadmintonFamly

2 жыл бұрын

Yes I believe so, but of course a bit tricky to get full power but wish you good luck on this, sorry to hear about your accident 🙏🏻👍🏻

Sir, you are great.💪💯👌

@BadmintonFamly

2 жыл бұрын

Thanks 😎

@nilufabegum8213

2 жыл бұрын

💯👌

@iimiboy

2 жыл бұрын

Kitha goh shuna 😁

Superb

@BadmintonFamly

4 жыл бұрын

Thanks🕺🏻

Looks grt

@BadmintonFamly

4 жыл бұрын

Thanks👌🏻

Nice video

@BadmintonFamly

4 жыл бұрын

Thanks a lot👌🏻

How to clear backhand from back court. I usually train with trainer racket that heavier than normal racket. Feel comport and think I've good trained and play backhand well. But when playing with opponents, when i must do backhand clear from backcourt still not enough power and precision. How to make good at match in backhand clear from backcourt. Thanks for you answer.

Wow very nice teach

@BadmintonFamly

4 жыл бұрын

Thanks👏🏻👏🏻👌🏻👌🏻

If you don't mine thomas please try to cover the positioning in singles

Good

I love badminton ❤️

@BadmintonFamly

4 жыл бұрын

We do to 🤩

i use index and thumb only to easily rotate the forearm, is that ok ?

Cool! Could you demonstrate how to perform the backhand drive cross court defence on the forehand side? As I find that the pros use this shot a lot to get out of pressured situations. You covered the backhand defence on the forehand side in one of your previous videos but only showing the straight lift so I thought this might be great to add 😃 Loving the vids!

@BadmintonFamly

4 жыл бұрын

We should have it on our channel, try searching for it💪🏻👌🏻🕺🏻

The arm should be fully outstretched after shot is complete?

Lay borne , this one is an important one for biggeners 😊👍

@BadmintonFamly

4 жыл бұрын

Yes very important for Everyone👏🏻

Thank you Sir, please tell me when to contact the shuttle I mean the height of contact point between shuttle & racket. Low or high? I'm waiting

@noobatgaming4881

4 жыл бұрын

Always hit it at the highest point for more angles

@balsonnaoshekpam5680

4 жыл бұрын

@@noobatgaming4881 thanks

How do you know you have done it correctly? Because a lot of videos say lock the wrist but all i notice is my wrist rotating and my fore arm along with it

@BadmintonFamly

2 жыл бұрын

Yes true the wrist and forearm rotate together in most shots💪🏻

Oh, sir.💯💯👌

@BadmintonFamly

2 жыл бұрын

Thanks...

@nilufabegum8213

2 жыл бұрын

💯👌

How to increase backhand reast powe

Doubles returns of low serves please Everyone in my club just lifts the shuttle or at most does a poor net shot from the floor I would like to send them a video summing all the ways of returning a low serve (and learn them myself of course)

@BadmintonFamly

4 жыл бұрын

Good ideas, we will look into that later on👍🏻 We have some og this on Famly+ but will also post something about it here on YT for sure...

the racket look like jelly when you fling it :))

What string do you use Thomas? and what tension do you recommend for someone who plays with plastic shuttles a lot?

@BadmintonFamly

4 жыл бұрын

It is BG80 with around 14 kg. With plastic shuttles it is okay to have much lower tension, maybe around 11 kg 😃

@kamaleshs5324

4 жыл бұрын

@@BadmintonFamly Thank you for helping out Thomas! and keep up the good work, appreciate your videos!.

@BadmintonFamly

4 жыл бұрын

@@kamaleshs5324 Thanks you SO much 🤩

Is lining us 988 graphite badminton racquet is good for intermediate to advance player?

@BadmintonFamly

4 жыл бұрын

Im not familar to that racket sorry. But if it is a normal lining line up racket and not a Cheap one it should be fine👌🏻

How to improve this technique

I have a confusion between lining us 988 and Yonex duora 77 LCW , please suggest?

@abrahamaugustine2098

4 жыл бұрын

Doura 77 lcw as it has box shaped which increases acceleration and gives out more faster smash than usual as it has special forehand and backhand sides for both.

Thanks..fan from india.Please upload video for how to return flick serve

@BadmintonFamly

4 жыл бұрын

We have one on our channel 😎

@muhammadmidhulajbs633

4 жыл бұрын

@@BadmintonFamly link

What are you doing in 7:50 is clear? What is difference/advantages between doing shot (clear) with this type of follow through-racket immediately bouncing back after shot and the normal followthrough when racket continues down,alongside of the body? Thanks:)

@leln

4 жыл бұрын

better accuracy and faster recovery. Maybe a bit of saved energy as well. It is also easier to disguise the shot as something else.

@BadmintonFamly

4 жыл бұрын

It is a fast smash, a stick smash with small explosive movement. The bigger swing is more relaxed and used for clears og full power smashes 🤩

Uncle iam bala ganesh from India🇮🇳🇮🇳👳 upload kento momota

Just watching your latest (and very good!) TV podcast. I'm considering doing training sessions with a higher string tension than I'm comfortable with to train me to find the sweet-spot and then when I play with a slightly lower string tension in the match it will seem easy to find the sweet spot (albeit with a little less feel). Kind of the same principle as with training with a powertrainer racket - train hard, play easy.Any thoughts ? Thanks Dan

@BadmintonFamly

4 жыл бұрын

Hey Dan, interesting thought, but i would probably stick to the increase of tension as you master the tension you play with now, so you developer at the same time the tension goes up👍🏻 But if you are up for it you could try your idea amd see if it works😉 Nice to hear you like the podcast🤩

@danbrown7411

4 жыл бұрын

Thanks guys 👍 Yeah video cast was great - I’d like to see them all be ‘on court’ personally. Sorry to hear about people complaining about your English btw - how rude!! Your English is good and considerably better than my Danish! You guys ever in the UK ?

@abdullahahmad184

4 жыл бұрын

Where can the podcast be accessed?

@danbrown7411

4 жыл бұрын

Via Badminton Famly + website via paid subscription

Sir I have query that if in doubles smash is coming in center of both player than how we can defense it

@BadmintonFamly

4 жыл бұрын

The one fastest can take it, or the one standing ready with the backhand. Or the person standing cross from the smasher can also work💪🏻

@ropearya_31

4 жыл бұрын

@@BadmintonFamly thankyou sir

@Longtack55

4 жыл бұрын

Hit it back...... You "Indian" guys crack me up.

The action is well spoken, and even better with Chinese subtitle

@BadmintonFamly

4 жыл бұрын

Thanks👌🏻

Exactly the topic I had been dreaming of every night to ask, and you answered it!! I have one question though. If I am trying to return a shot either FH or BH side approaching from a distances away (which means I have to run sideways towards the shuffle fast), I find this difficult because I am thinking to hit it hard, i need to have big swing. So what is the best way to hit this kind of shot? I understand about the forearm rotation you are referring to, but it seems to work better if I am closer to the shuttle and can hit it upwards. If the shuffle is further away (that's why I have to run towards it), then I cannot rotate the forearm and find I need to swing more to generate so power.

@chitung2277

4 жыл бұрын

I understand both your answers, but sometimes the shot may call for a big whack (with a big swing), as seen done by professional players regularly. Maybe that's beyomd the abilities of us mere mortals. Thomas...keen to see what you might add to this thread.

@BadmintonFamly

4 жыл бұрын

Correct it is tricky to rotate fully when reaching for the shuttle far out in the sides, the finger power is key here, and can you just get a small rotation in the wrist/beginning og the forearm then it still can be a good shot with a lot of power💪🏻

@chitung2277

4 жыл бұрын

Thx Thomas and understand what you are saying. So you suggest don't do the big whack (with the big swing)? I find this shot very inconsistent and soft but it seems like the logical thing to do and I see pro players do it as a defensive shot.

@chiewhoong2020

4 жыл бұрын

@@chitung2277 Then you need to have the fastest rotation. Meaning lowest length to rotate. So you move your arm in 1 direction fast as you can. And rotate with min area of your arm covered. For the lunge, you can't bend your elbow much. For swing, it needs to be compact and bend your elbow smoothly and sharp; to fix the length distance between you and the shot, you need to step further as you swing.

What is the background music?? Please tell 🙏🙏🙏🙏

Any comment on your Astrox 88D? Considering buy this model. And may i know what string tension you are using. :-)

@BadmintonFamly

3 жыл бұрын

Yes it is really good, very all round with a lot lf power, i use 32lbs💪🏻

@williamjacob5719

3 жыл бұрын

Badminton Famly I bought it already. String tension 25lbs. But my game was very bad. Few times mid of the game I changed my old racket (Arcsaber 1000). After the game my elbow and shoulder were painful. Is it because new racket? What I should’ve done first?

@Mars-du3gu

3 жыл бұрын

William Jacob probably the stiff shaft cause you're not used to it

@theasparagus0076

3 жыл бұрын

William Jacob yes as Mars Hermington said, maybe because the shaft is stiff. I have Astrox 99 and I feel hard to use it. I change back to Voltric 100 Light.

@williamjacob5719

3 жыл бұрын

Slowly I’m getting used to it. I guess I had the pain because not getting the sweet spot. Stroke was helpful to my muscles remember the right way to hit the bird.

Thomas when will the next video arrive? Quick bro eagerly waiting you did not gave us the christmas present

I seem to forget about the rotation in a match. How do I prevent that? Thank you!

@BadmintonFamly

4 жыл бұрын

It is very important to train this A LOT so you will do it automatically in a match. In ALL exercises and technique you must do this so you learn the rotation 💪🏻

@shinygreninja4650

4 жыл бұрын

@@BadmintonFamly Thank you! Now whenever I play I wil keep that in mind until it gets into my head!

Hey which racket do you use is it 88s or 88d

@BadmintonFamly

4 жыл бұрын

It is 88D 🤩

Anyone have wrist problems around their thumb/index finger joint while pronation? Does anyone have tips for how to avoid this

Is swing important for powerful smash? How big should be our swing for smash. I noticed my back swing is very small

@yuyayamamura4928

3 жыл бұрын

Yes it will generate a big power to the smash.. But you have to practice it.. because it's not gonna be easy if you are used to small swings. Pros swings alot when they smash. u can see it in slowmo.

@knowbasics7380

3 жыл бұрын

@@yuyayamamura4928 thanks a lot. let me know how can I change my habit. is there any special practice ?

@iimiboy

2 жыл бұрын

@@knowbasics7380 you need to to face net side on with left feet in front if you are right handed. You need to push forward with back leg and twist hips forward whilst upper body is stretched out awaiting for smash. Watch the coaches smash video

We always talk about forearm rotation in badminton, but in your example you seem to rotate the whole arm and not only the forearm. I've always used only the forearm because it was the way my coach showed it to me (along with finger power and whole body movement of course), but is there a big advantage of using the whole arm as you seem to be doing here, mechanically speaking?

@boliussa

4 жыл бұрын

obviously if you rotate your upper arm as well as your forearm then all the better.. He says the arm generally. That's why when people smash they rotate their arm, upper arm, lower arm.

@ImKrazyFrench

4 жыл бұрын

I wouldn't recommend using the whole arm in every situation especially for a drive. The movement is to complex and will most likely lack in precision once you tire a little bit. Also it creates instability in the whole body as the torso is in movement. In a fixed drill it's ok, but in a complex situation, it is an hard task to remain still with such technique.

@BadmintonFamly

4 жыл бұрын

I agree there are more steps/layers to this topic, but i also mention the wrist, the forearm and the full rotation. In the video about the power smash physical i go into more depth on the topic as well💪🏻

hello badminton family mostly hand rotation does not happen naturally, do we need to force hand rotation il?

@BadmintonFamly

2 жыл бұрын

Try to get it to work/rotate together with the forearm rotation💪🏻

@pijerani3946

2 жыл бұрын

@@BadmintonFamly o yes rotate my wrist thanks badminton family

Sir whenever i start playing badminton then i have pronator teres pain in my elbow. So i can't play badminton due to serious issue. PLEASE tell me what can i do?

@BadmintonFamly

3 жыл бұрын

Tricky to say, maybe see a physio👍🏻 If you are doing the rotation correct pain should not come from that.

who was taught to flick your wrist while hitting at ur budget badminton club?

I AM 38 YEARS OLD AND IAM INTERMEDIATE BADMINTON PLAYER AND I WANT TO PLAY IT CONTINUOUSLY IN FUTURE SO PLEASE GIVE ME SOME ADVICE TO DEVELOP MY GAME AND CAN PARTICIPATE SO MANY TOURNAMENT .

@BadmintonFamly

4 жыл бұрын

All our KZread videos can help you improve for sure, but if you want more you can sign up to our e-learning platform Badminton Famly Plus at www.plus.badmintonfamly.com✌🏻

Sir plz help me! why my shoulder is paining while playing plz tell me what to do or not? Plz sir

@Longtack55

4 жыл бұрын

See a physiotherapist.

@matthewfarrow1115

4 жыл бұрын

train your rotator cuff with some simple exercises its a common badminton injury

Can you please show the rotation in a smash shot more clearly

@BadmintonFamly

2 жыл бұрын

We have tutorials on the smash with more clear view 👍🏻😎

Your guys badminton plus website doesn't have google reedem card facility

Please can you update a video with back hand positioning and smash

How to tap shuttle on net. When and where?

@BadmintonFamly

4 жыл бұрын

We have a swipe kill tutorial on our channel, but will cover more taps later on for sure 😉

Sir ,how to apply our forearm pronation to our smash?

@christo8666

3 жыл бұрын

I cant do it naturally

@BadmintonFamly

3 жыл бұрын

Hold forehand grip and rotate forearm, hope it works💪🏻

@christo8666

3 жыл бұрын

@@BadmintonFamly ty sir

I am second

How we can improve spilt step

@BadmintonFamly

4 жыл бұрын

Watch some of our footwork videos, we mention the split step in all of them👌🏻

@Longtack55

4 жыл бұрын

Take up Jive or Ceroc Dancing for a term or Mixed Martial Arts I believe is very helpful.

Sir ll u take classes personally.... My son z 9 yrs old now.. How should I contact u sir

@BadmintonFamly

4 жыл бұрын

You can sign up to Badminton Famly+ then we can coach you online👌🏻

What is your racket price😬😬 just curious.

@BadmintonFamly

3 жыл бұрын

Not sure, around 150USD or so 😉

What's ur racket name and string name and tension please

@BadmintonFamly

4 жыл бұрын

Yonex Astrox 88D. BG80 strings with 33lbs tension💪🏻

How to make my shots go steeper . Please help😍

@BadmintonFamly

4 жыл бұрын

Tricky to say but always reach for the shuttle as high as possible to get in steep👌🏻

@amudhansa3247

4 жыл бұрын

@@BadmintonFamly thanks bro. I request you that,please cover the whole court while u make a video, so that we can see where those shots lands in the court. Please consider.

Your astrox88d 4u or 3u?

@BadmintonFamly

4 жыл бұрын

The light weight one, cant remember what is what😝

@chitung2277

4 жыл бұрын

5U