Munster Rugby's Pre-Match Nutrition Insight
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Performance Nutritionist Catherine Norton showcases a typical pre-match meal for the Munster team, discussing the appropriate foodstuffs for players in the hours leading up to a game.
Performance Nutritionist Catherine Norton showcases a typical pre-match meal for the Munster team, discussing the appropriate foodstuffs for players in the hours leading up to a game.
Пікірлер: 12
I don't know why I keep coming to this video, but I just do :) It's very comforting for some reason
Thanks to Munster Rugby and Catherine. Good food!
That food looks amazing
@takexioxlxodkdjohnson6686
3 жыл бұрын
Go to specsavers
Fantastic!
Obrigado vou usar as dicas para o meu próximo jogo ,Abraço de Portugal Club de Rugby de Arcos de Valdevez ;)
Oof, I can't imagine having soup close to a match
What about the good fats?
@tjrugbymuscle
7 жыл бұрын
you dont want too many fats before a game as they will slow down the digestion of the meal. Like the veg, they can be taken care of the rest of the week :)
@adonis3638
7 жыл бұрын
1.5-2 hours.
@adonis3638
7 жыл бұрын
no, they don't eat again at half time
@takexioxlxodkdjohnson6686
3 жыл бұрын
@@adonis3638 most Irish players will eat 2/3 small potatoes at half time