Multifidus Lift Test

Ғылым және технология

Meredith Langhorst, MD (Spine Specialist, OrthoIndy) and Kyle Kiesel, PT Ph.D. (Professor Emeritus, University of Evansville) discuss the Multifidus Lift Test for multifidus activation.
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Пікірлер: 6

  • @prevent08
    @prevent084 ай бұрын

    Great video. So how can you make sure to engage this muscle and strengthen it if it is not turning on? Do have an exercise I can do to wake it up? Thanks

  • @savi3sounds
    @savi3sounds Жыл бұрын

    Very thorough explanation. Thank you for taking the time to make this detailed video.

  • @janewenerya
    @janewenerya Жыл бұрын

    well demonstrated , thank you for sharing

  • @GerbendenBakCoaching
    @GerbendenBakCoaching Жыл бұрын

    Fantastic video. Thank you.

  • @tatipamulagoverdhan551
    @tatipamulagoverdhan551 Жыл бұрын

    Fentastic inparmision❤😊

  • @keepXonXrockin
    @keepXonXrockin Жыл бұрын

    Things get tricky when you have someone with lots of bodyfat and little muscle (like me)

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