Muay Thai Fighter’s Insane Routine

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#muaythai #joerogan #jre #shorts #short

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  • @Sean-zz2lj
    @Sean-zz2lj9 ай бұрын

    Nothing like walking home from a disko at 6am in thailand only to have a bunch of killers run past your drunk ass, it really makes you feel like an undisciplined pos

  • @muaythaigal9987

    @muaythaigal9987

    9 ай бұрын

    😂😂😂❤ I love this comment

  • @DMES-wp2fj

    @DMES-wp2fj

    9 ай бұрын

    You can't tell a deer to eat what the lions eat. Each of us got different things going on. For example: what if that drunk dude was a teacher? Those kickboxers wouldn't know a single thing about managing a room with 50+ students let alone teach them about chemistry.

  • @mr.tomatohead3709

    @mr.tomatohead3709

    9 ай бұрын

    In Thailand, the fighters are also drinking and getting hungover

  • @dredpool3927

    @dredpool3927

    9 ай бұрын

    😭

  • @dash7661

    @dash7661

    8 ай бұрын

    OOOIIIIIYOIIIIIIIIIII

  • @TOAOM123
    @TOAOM1238 ай бұрын

    Thailand legit has men occupy both sides of the testosterone spectrum

  • @ReddFoxx1562

    @ReddFoxx1562

    8 ай бұрын

    Can you name a place that doesn't?

  • @erijerij214

    @erijerij214

    8 ай бұрын

    Atleast the ladyboys there don't try to compete vs real women in sports

  • @ladabe4979

    @ladabe4979

    8 ай бұрын

    That's actually a damn good point

  • @brendanrodgers9753

    @brendanrodgers9753

    8 ай бұрын

    I love Thai fighters and I LOVE Thai femboys, god i LOVE Thailand😊

  • @ladabe4979

    @ladabe4979

    8 ай бұрын

    @@brendanrodgers9753 I work with a ladyboy. Took me 4 years before realizing it.

  • @gageholtgamez1865
    @gageholtgamez18659 ай бұрын

    They constantly evolve their martial artist way of life. I love how much respect Thailand has for mauythai and how they kept it alive.

  • @forjordy9969

    @forjordy9969

    8 ай бұрын

    It’s literally their sport? Am I missing something here…

  • @matthewomalley6732

    @matthewomalley6732

    8 ай бұрын

    ​@@forjordy9969Judo is a Japanese sport but they've eroded it's effectiveness. What's your point?

  • @zyourzgrandzmaz

    @zyourzgrandzmaz

    8 ай бұрын

    ​@@matthewomalley6732uhmm, wtf you just say? Sumo wrestling is the national sport of japan and is based in judo.. it's extremely effective ive seen dudes 140 take out dudes 340 in sumo. Judo is top 10 martial arts.

  • @zyourzgrandzmaz

    @zyourzgrandzmaz

    8 ай бұрын

    ​@@forjordy9969the fact OP is like 12 and doesn't understand life. He can't even spell Maui Thai

  • @ReddFoxx1562

    @ReddFoxx1562

    8 ай бұрын

    ​@zyourzgrandzmaz ...well, you apparently can't spell it either. Let's see if your comment becomes edited, because you literally spelled it "Maui Thai"

  • @happymradrian
    @happymradrian8 ай бұрын

    For those of you who feel inspired to train like this - ease into it. You only see those who can handle the training, but for every nak muay who lives and breathes this routine, there are 2 or 3 who have chronic tendon, tissue or bone damage from the 6+ hours of training every day. It's much like the army - yes soldiers who can carry 50+kg packs all day are very fit. Yes fighters who can run and train non stop are fit. But we break, often young. I did both and am living with the consequences. If you aren't fighting, focus on longevity.

  • @Agbahizzal

    @Agbahizzal

    8 ай бұрын

    underrated.

  • @Fr_OE

    @Fr_OE

    8 ай бұрын

    Truer words have never been spoken

  • @arnabiarnab3037

    @arnabiarnab3037

    8 ай бұрын

    David Goggins say F that…. Stay hard lol

  • @ronn-qv7fw

    @ronn-qv7fw

    8 ай бұрын

    This the reason I didn't further pursue boxing. I'm happy to grow old and be able to play with my grand kids. Thanks for sharing

  • @karansharma761

    @karansharma761

    8 ай бұрын

    Wisest comment here ❤

  • @Lyts-out
    @Lyts-out9 ай бұрын

    They dedicated their life to Mauy Thai

  • @TEMPLARKILLER2010

    @TEMPLARKILLER2010

    8 ай бұрын

    Have to when your family is expecting you to bring in the bread

  • @user-nb8dm1gz2t

    @user-nb8dm1gz2t

    8 ай бұрын

    ​@@TEMPLARKILLER2010nah parents usually send their kids to live at a gym when they're young so they live and eat there full time like a boarding school. this isn't your typical Thai kid though just a small percentage

  • @fliprodriguez5250

    @fliprodriguez5250

    8 ай бұрын

    There’s nothing else to dedicate your life too there

  • @johnanderson913

    @johnanderson913

    8 ай бұрын

    This is the way most or all the gyms are in Thailand, from what I saw outside Bangkok even. We actually had to run 2x though 5 or 6am to begin 6k and again at the end of the day. But lots of cardio throughout as well it’s just full days of full days of training & sleep. Me and my bro stayed at a couple for a few weeks. Think 3 but doesn’t matter what actually matter is I will say the most beautiful women I’ve ever seen the world over were there, everywhere. Just simple receptionists at these muay thai outfits. Absolutely 10,000% insanity, rendered speechless at all of them let alone the prettiest girl I ever did see there. No words. Of course one must stay away from pattaya or however you spell it. Just the sexual junkyard of the world. It’s mostly she-boys and 45yo white bald sex predator looking freaks. Also another thing I remember that was different was at the airport everyone just leaves their car in neutral and people just roll cars here & there to make room to come or go. Thats my $0.02.

  • @ranychhay3512

    @ranychhay3512

    8 ай бұрын

    They dedicated to it so much that they actually stole the art and tried to kill then people they stole it from off.

  • @honeyschmurn7226
    @honeyschmurn72269 ай бұрын

    I am from Sweden, I lived in Thailand for years. A colleague from Sweden wanted to fight in the main arena in Bangkok. Opponent broke his arm with kicks...

  • @achmetlachdoch920

    @achmetlachdoch920

    8 ай бұрын

    Damn

  • @mike_MT_jonez

    @mike_MT_jonez

    8 ай бұрын

    💯 I have a similar story. I’m from Toronto Canada right before I start to train, a coworker told me about his childhood friend that got into a fight at school. He had just started training. Both parties squared off, coworker childhood friend kicked the bully once and broke his arm! A while later, he told my coworker he wants to become a fighter, move to Thailand and became a champion. Moved back to Canada to open up a gym. 🥊

  • @kazuyakenzaki1320

    @kazuyakenzaki1320

    8 ай бұрын

    ​@@mike_MT_jonezok, Hotshot whats his name?

  • @simjam1980

    @simjam1980

    5 ай бұрын

    This is what fighters endure. They take them out back and sew up their faces when they get cut. They suffer in pain for days/weeks after a hard fight. People don't see that side of it.

  • @Gus-Moose

    @Gus-Moose

    5 ай бұрын

    He probably tried to block a kick with his arm, bad move! (From another Swede, living in Thailand, trained Muay Thai when younger)

  • @NateFitzgerald1984
    @NateFitzgerald19849 ай бұрын

    This is legit, I visited multiple gyms in Thailand , Chiang Mai, Bangkok and Buri Ram, and did the 6am or 5am 5K run, but that was for "beginners" the pros did 7k and 10k ! Then got back to gym and did 1-2hours of Muay Thai, then more training at 4pm or 5pm depending on gym and about an 1hour of sparring! Typically did weight lifting for about 30 minutes after training as well, about 6 days a week. Between the training, the discipline, the heat and healthy food, I was in the best shape in my life, mentally and physically !! 😎❤️🥊🥊🇹🇭🇹🇭

  • @gordonriley4297

    @gordonriley4297

    9 ай бұрын

    Love this. Experienced TMT training both Muay Thai and Jujitsu, one of the most incredible periods of my life. 🙏🏻❤️

  • @lamaidalaakapinkcrocodile7527

    @lamaidalaakapinkcrocodile7527

    9 ай бұрын

    5000 km every morning ???

  • @hectormejia5090

    @hectormejia5090

    9 ай бұрын

    Cant say id approve. Just waybtoo much cardio on top of weightlifting? Split it up. Wouldnt hurt to drop a run

  • @isanBen

    @isanBen

    9 ай бұрын

    ​@@lamaidalaakapinkcrocodile7527I see where you're going 😅 but really, here people don't say kilometres, kilo so his point would be perfectly valid, 5k is 5 kilo or kilo is 1000 or as you put it 5000, 5000 metres is still 5k in a joggers log, still a 555 moment tho

  • @erikrungemadsen2081

    @erikrungemadsen2081

    8 ай бұрын

    Have a friend paying for this kind of treatment for a month, then comes home and calls it a “vacation”.

  • @meatcrumple7467
    @meatcrumple74679 ай бұрын

    “Jamie, pull up an image of a polar Bear doing muay Thai boxing”

  • @hotelmoscow8665

    @hotelmoscow8665

    8 ай бұрын

    ‘Jamie pull up the clip of that bear eating a flying knee from a Thai fighter like it was a tap’

  • @bobbythomas6520

    @bobbythomas6520

    8 ай бұрын

    Tired

  • @meatcrumple7467

    @meatcrumple7467

    8 ай бұрын

    @@bobbythomas6520 you should get some sleep. Come back when you are better rested and able to make better comments.

  • @hialeahchico2828

    @hialeahchico2828

    8 ай бұрын

    And you better believe Jamie gonna pull up that dam image before J.R even finishes that sentence

  • @abrb1989

    @abrb1989

    8 ай бұрын

    These regurgitated memes, especially this one, are so tired. It was only kinda funny in the first place. Now it's just annoying.

  • @tyson6819
    @tyson68198 ай бұрын

    I let a Muay Thai fighter kick me in the leg once just to see how bad it was. And he was an older guy who didn't fight any more. He was a trainer at my son's boxing class. He kicked me so hard I lost the feeling in my lower leg for a week and couldn't walk right for a month. So avoid messing with those guys😂

  • @elironwolf203

    @elironwolf203

    8 ай бұрын

    😂

  • @kevodonBADyadie

    @kevodonBADyadie

    8 ай бұрын

    Cap u would of lost a leg😂

  • @Masterkornwallas

    @Masterkornwallas

    8 ай бұрын

    I can attest to this, talked shit about my buddies leg kicks and copped a good one to the thigh. Couldn't walk properly for a week and I'm a roofer, climbing ladders was painful

  • @Pounceboi

    @Pounceboi

    8 ай бұрын

    Could u imagine being a thai fighter that has to eat thousands of those kicks and there shins are metal bats and when you leg kick there thighs it hurts u more than them

  • @hands_of_stone

    @hands_of_stone

    8 ай бұрын

    You gotta think tho that that wasnt in a fight. You were tense but relaxed. Imagine with full adrenaline flowing, it would still hurt but not quite as much

  • @Anthony-yn9dg
    @Anthony-yn9dg8 ай бұрын

    I trained at Tiger back in 2007. It's crazy how much has changed now. The street is full of tourists, crossfit gyms, sup stores and roid pharmacies. Back in 07 I had to walk with a flash light to my room down the rd while I waited for rooms to be built on site. They had 3 rings and a small MMA area. Probably about 50 students..... was awesome. Now its like hundreds of students and world class facilities.

  • @michaelgresham1980

    @michaelgresham1980

    5 ай бұрын

    ……why CrossFit though?

  • @lozyodella4178

    @lozyodella4178

    5 ай бұрын

    ​@@michaelgresham1980for gay tourist

  • @Anthony-yn9dg

    @Anthony-yn9dg

    5 ай бұрын

    @@michaelgresham1980 i think people go there now to hit roids and work out as well. Its full of keto, health food, vegan bs. Pretty much now just a fitness street. There are better places to go and less crowded. Depends on what ya want

  • @themightyruler1319

    @themightyruler1319

    2 ай бұрын

    ⁠@@Anthony-yn9dgYour spot on about the roids, I know some fighters who’d go there and start a cycle to avoid testing In the US.

  • @user-fs4lv9lq7i

    @user-fs4lv9lq7i

    2 күн бұрын

    Good memories, mate. I was there around the same time... kicking bags on a sweaty concrete floor, half of that road was still coconut/rubber tree plantations... Do you remember Em, little guy, Nasi, Robert, with the one messed up eye?... I never went on to be a fighter, was never my plan, just wanted to get in shape, learn the basics... but I had some of the best times in my life there for 3 months, met so many cool people, Thais and foreigners, changed my life 👍

  • @mikevicchiarelli2369
    @mikevicchiarelli23698 ай бұрын

    Rogan disgusted by the cardio

  • @sassuki

    @sassuki

    7 ай бұрын

    I can feel him right here. I hate running! lol

  • @peopleschampiii584

    @peopleschampiii584

    5 ай бұрын

    Me too

  • @des1510

    @des1510

    4 ай бұрын

    😂😂

  • @andreimuresian7146

    @andreimuresian7146

    4 күн бұрын

    I love running ​@@sassuki

  • @sassuki

    @sassuki

    4 күн бұрын

    @@andreimuresian7146 lucky you 😄

  • @HagakureJunkie
    @HagakureJunkie8 ай бұрын

    They get up early because many of the young fighters in the gym have to attend school. So everyone’s training revolves around school hours. Train at 5am until 7am then 4pm to 7pm.

  • @bongchong7748

    @bongchong7748

    8 ай бұрын

    I live in Thailand. It's actually because of the sun and heat why we run in the morning. Not school

  • @Anton-zx7dn

    @Anton-zx7dn

    5 ай бұрын

    The sun mate

  • @vitaminviter5088

    @vitaminviter5088

    4 ай бұрын

    @@bongchong7748 Yeah. It becomes scorching hot as soon as the sun rises a bit. I was really surprised to see a park full of people of all ages exercising before dawn when I had nowhere to sleep and stayed in the park for a night.

  • @alterego984
    @alterego9848 ай бұрын

    In Thailand Muay Thai is what gets you out of the hood lol that’s why

  • @garvwadhwaney7164

    @garvwadhwaney7164

    4 ай бұрын

    same with boxing and MMA in the west.

  • @saveit4519

    @saveit4519

    3 ай бұрын

    @@garvwadhwaney7164more like basketball and football

  • @mononoaware5912

    @mononoaware5912

    Ай бұрын

    Agreed it literally saves there life from poverty crimes ect and the environment that they grow up in its there only out in most cases you'd be surprised how many world champions are stood on a street corner these days a sad reality but a reality at that.

  • @LADlifeafterdivorce
    @LADlifeafterdivorce8 ай бұрын

    I trained like this in the 90s when no one new what Muay Thai was, good times, never leaves you

  • @Gus-Moose

    @Gus-Moose

    5 ай бұрын

    Same here, trained a bit at Lamai, Koh Samui but most my training was at SidYodthong, Pattaya. Good camp!

  • @nightfighter7452

    @nightfighter7452

    2 ай бұрын

    Everyone knows about everything now :/

  • @ProperlyGaming
    @ProperlyGaming8 ай бұрын

    Them muay thai dudes are some of the scariest dudes out there, cause they are rarely big, so at first glance you wouldnt think anything of them, but they could in fact end your life real quick with a elbow to the dome or knee to the dome.

  • @marketingwithwilliam

    @marketingwithwilliam

    4 ай бұрын

    I just had a thought on what could be the ultimate: Muay Thai synergistically infused with nerve pressure point knowledge🤔💡 OR is this something they already use?

  • @knowmean
    @knowmean8 ай бұрын

    In 2006 I stayed in Lamai at WMC Muay Thai camp for 6 months in the gym. We ran 10 kms in a.m. then 2 hour morning session. I then had a 1 hour session with teacher to improve my technique. The afternoon session , we ran 10 kms again and 3 hour session. So 6 hours per day plus 20 kms running . It was the most humbling experience. 15 Thai fights in 6 months. Won 12. 3 losses , 11kos. I lost all 3 by unanimous. Weighed in at 102kgs, 6”1.

  • @CarlWidegrip

    @CarlWidegrip

    6 ай бұрын

    Sounds like you did a good job, all in all. It’s also a well known fact that farangs rarely ever win decisions against Thais here.

  • @adrianvaldez9141
    @adrianvaldez91414 ай бұрын

    Most people don't understand how deadly these guys are! My friend who trained in Muay Thai was 5 ft 6 about 137 lb I saw it get into an altercation with a 6'2 maybe about 220 over disrespecting his sister in a nightclub he ended the fight just with two leg kicks to his leg and the guy quit and walked away just with TWO KICKS

  • @salehalmarri8430

    @salehalmarri8430

    2 ай бұрын

    WOW 😱🔫💪🏻🔫 that’s crazy

  • @adrianvaldez9141

    @adrianvaldez9141

    2 ай бұрын

    ​@salehalmarri8430 yeah I'm not trying to sound corny or cliche but it's completely different seeing fight in person compared to on television! Muay Thai kick is basically like someone swinging a baseball bat and he was smart by keeping his distance and kicking him because if the guy was able to get ahold of him or swing a wild punch and land he would have knocked my friend out easy they were literally close to 100 lb apart

  • @asambi69

    @asambi69

    20 күн бұрын

    I mean you can say that about any1 who trains to fight V some rando who thinks he can fight. But if the 220lb guy actually knew how to fight...It would be a different story.

  • @paulohaulo3961

    @paulohaulo3961

    9 күн бұрын

    @@asambi69 Not always that simple. He would have to be at the same or near the same level in ability. Demetrious Might Mouse Johnson just defeated some 6'3 Brazilian who probably had 100 pounds on DJ in a BJJ tournament. This Brazilian was like a brown belt in BJJ. Just goes to show there are levels to this regardless of size.

  • @punk6119
    @punk61198 ай бұрын

    "You don't need to go to Thailand to run" - Chael Sonnen

  • @gbonz80

    @gbonz80

    8 ай бұрын

    Who never was champ....

  • @punk6119

    @punk6119

    8 ай бұрын

    @@gbonz80 undefeated, undisputed. Plain and simple.

  • @myhandlehasbeenmishandled

    @myhandlehasbeenmishandled

    5 ай бұрын

    ​@@gbonz80 the best fighters came from the US, Netherlands, and Japan. Difference is in lower divisions. Most westerners don't run to train fight sports. Hell, most don't run at all. In Thailand, Muay Thai is very popular. It's like soccer to Europeans.

  • @edsonmasamba9631

    @edsonmasamba9631

    5 ай бұрын

    Chael is overrated

  • @punk6119

    @punk6119

    5 ай бұрын

    @edsonmasamba9631 no one cares about your opinion.

  • @thuglaza4728
    @thuglaza47288 ай бұрын

    Joe Rogan MMA Show episode 64 Name: Khalil Rountree Jr.

  • @rodkimble5499

    @rodkimble5499

    4 ай бұрын

    Thx dude

  • @cobrakaity

    @cobrakaity

    3 ай бұрын

    Thank you

  • @LeftyIingles

    @LeftyIingles

    2 ай бұрын

    Thanks

  • @LittleTea62

    @LittleTea62

    2 ай бұрын

    Thank you bro

  • @TheGnuAddict
    @TheGnuAddict8 ай бұрын

    i went to thailand to train at a gym for 3 months, ive never felt so sick, had to not eat before training, other wise id puke. never seen so many grown adults cry because they couldn't take it. 8km run in the morning then 3 hours of training, mid day off then 4km run in the afternoon around 4 then 3 hours of training. 6 days a week, then sundays wed get thai massages as a group, elbows knees cracking bending. it was brutal but also amazing.

  • @sacredneutral7304

    @sacredneutral7304

    8 ай бұрын

    What was the exact training routine you guys were doing?

  • @TheGnuAddict

    @TheGnuAddict

    8 ай бұрын

    this was back in 2010 but, up at around 4:30 - 5 am, 8km run morning, then 3 hours of a mix of kickbag which would be round of hands and elbows, then a separate round of pull knees, kickpads, boxing, grappling, sparring, abdominal workout, flexibility training and weight training, wed be done by around 9-10am or so then wed get the mid day off, then wed do a 4km run around 4-5pm and the other round of the ring work, each round was i think around 3 mins. wed finish at 6-7pm and then break for dinner and id be out cold by 9-10 unless i went out drinking lol. i was on koh yao noi@@sacredneutral7304

  • @jinfin221

    @jinfin221

    8 ай бұрын

    Yeah that's how you over train and get injuries. No thanks.

  • @TheGnuAddict

    @TheGnuAddict

    8 ай бұрын

    youd be suprised what it actually takes to overtrain the body, the average smuck wouldnt be able to mentally handle it. most just get injuries from lifting or doing something incorrectly. not from actually having the body break down from excessive lactic and muscle strain@@jinfin221

  • @Pla_B23
    @Pla_B238 ай бұрын

    I’m not running no damn 5 miles in flip flops😂

  • @ezrabrehm9480

    @ezrabrehm9480

    Күн бұрын

    can you even run a block without getting out of breathe bro

  • @Pla_B23

    @Pla_B23

    Күн бұрын

    @@ezrabrehm9480 bro I can beat you running a block without running out of breath…next question pls grownups only now

  • @FUBARGunpla
    @FUBARGunpla8 ай бұрын

    Thats because 75% of our shin conditioning comes from running. Its important

  • @mitchellw7118

    @mitchellw7118

    8 ай бұрын

    For real? I never thought of that thats a brilliant point.

  • @FUBARGunpla

    @FUBARGunpla

    8 ай бұрын

    @@mitchellw7118 that it is! Its the easiest way to put the shins under an impact load repeatedly without it being painful. Thats for the heavy bag and a few other things lol but yeah most of shin conditioning comes from running

  • @joekoris3397

    @joekoris3397

    8 ай бұрын

    No it isn’t 😂

  • @FUBARGunpla

    @FUBARGunpla

    8 ай бұрын

    @@joekoris3397 i fought as an amateur for nearly 20 years and taught as a teacher. Yes it is.

  • @slicklizard3089

    @slicklizard3089

    8 ай бұрын

    @@joekoris3397why do you think when some people run when they aren’t used to it they get shin splints right away 😂

  • @WhatYourGrandpaSays
    @WhatYourGrandpaSays8 ай бұрын

    I trained with a Thai coach before. The 5am thing is so on point 😂

  • @juppes0466
    @juppes04668 ай бұрын

    I made that mistake once when I was training in Koh Samui in 2006. We started running and I wanted to show off so I finished first🏃‍♂️. But I forgot that we still had a full Muay Thai training🥊 ahead and as Dutchie I was not used to the Thai heat🥵

  • @michaelKOTD
    @michaelKOTD8 ай бұрын

    I remember my first week as a kid doing muay thai, runnings for an hour with the whole class in the country side shit was intense. My nostrils would legit seal shit when i inhaled 😂

  • @laugomes7266

    @laugomes7266

    8 ай бұрын

    That's dosen't sound good 😂😂😂😂

  • @CuriusOdus11
    @CuriusOdus118 ай бұрын

    They’re basically legit gladiators

  • @cas_burdeo
    @cas_burdeo9 ай бұрын

    No wonder there bones are so strong, dudes are 24/7 training

  • @user-od3zd2fu3j
    @user-od3zd2fu3j9 ай бұрын

    this is what I mean when I say, the talent is there but it's not in the talent pool YET, wait until these demons start MAKING you see them. Break enough faces and people have to acknowledge.

  • @Cole-sl9um

    @Cole-sl9um

    9 ай бұрын

    What are you talking about they are definitely in the talent pool Muay Thai fighters fight all the time

  • @user-od3zd2fu3j

    @user-od3zd2fu3j

    9 ай бұрын

    @@Cole-sl9um when I say talent pool, I mean in the view of coaches and promoters willing to make their talents financially worth while.

  • @pandamonium0073

    @pandamonium0073

    9 ай бұрын

    Demons? What’s going on here 😂

  • @user-od3zd2fu3j

    @user-od3zd2fu3j

    9 ай бұрын

    @@pandamonium0073 tellin me triple g wasn’t a underrated demon smashing heads until he people had to look his way. Come on now.

  • @pandamonium0073

    @pandamonium0073

    9 ай бұрын

    @@user-od3zd2fu3j a demon though, I understand a good fighter but I wouldn’t call them demons. I don’t think they’re evil. They’re. Just good at fighting

  • @frightenedskillet1051
    @frightenedskillet10518 ай бұрын

    You can’t really learn Muay Thai until you have basked yourself in it completely

  • @thisthat5874
    @thisthat58748 ай бұрын

    As a Muay Thai coach I would scout marathon runners and train them 😂 those dude shins are like steal

  • @sulaimanmohid6039
    @sulaimanmohid60398 ай бұрын

    Reminds me of Spartan soldiers..

  • @coachcadden
    @coachcadden8 ай бұрын

    I trained at Jitti Gym in Bangkok for around 10yrs. We did 3km to the park, 3x laps of the 3km park (sprint finish for every last 500m), then 3km run back to the gym. 10 rounds sparring +500 sit ups. It's only now, at 47yrs old and 10yrs coaching that I see there's not many who are willing to do the hard work.

  • @MrCmon113

    @MrCmon113

    Ай бұрын

    You would have probably gotten way better if you dropped the running and sit ups and just did more muay thai instead.

  • @coachcadden

    @coachcadden

    Ай бұрын

    @@MrCmon113 2x World titles (in a time when there were World titles excluding Thailand, mine were inclusive), 3x European champion, British and English champion for 8yrs, IFMA (Muay Thai Olympics) bronze medalist. I think I got enough juice from the squeeze. There weren't big-money opportunities when I was fighting. Add this to the benefit of education n hindsight, maybe you are right.....but I got to the top of the mountain anyways.

  • @vinht__tango1551
    @vinht__tango15518 ай бұрын

    Jamie pull up the video of a bear running in flip flops.

  • @elviseugene1233
    @elviseugene12338 ай бұрын

    When you train that hard you have no time for the Troubles of the world

  • @Jardefendi
    @Jardefendi8 ай бұрын

    I believe that is Khalil Rountree, and after he came back and fought after his Muay Thai training in Thailand he seemed like a different fighter. Super fun to watch.

  • @Only2GendersCommonSense
    @Only2GendersCommonSense8 ай бұрын

    "Jamie, pull up that video of the bear running and training Muay Thai at 5am."

  • @stanislavschaefer3233
    @stanislavschaefer32339 ай бұрын

    Journalist asks the President of Thailand, "How's your economy doing?" President replies, "I don't know. Everybody is in the gym." Edit: Thx for the info. I didn't know that Thailand was a constitutional monarchy.

  • @nmhjjp

    @nmhjjp

    8 ай бұрын

    Everyones is eather a prostitute or a jack dude

  • @funtv4920

    @funtv4920

    8 ай бұрын

    @@nmhjjp Nice Way to stereotype an entire nation of what you see in media🤡

  • @oddsheepzeus931

    @oddsheepzeus931

    8 ай бұрын

    @@funtv4920Americans are fat and are racist , British have have no culture have shit teeth, Canadians have no teeth bc of hockey, Koreans are alcoholic or athletic athletes, Jamaicans run or are prostitutes. Don’t pick and choose when it’s okay and not okay to stereotype??

  • @BobJoe-dj4wf

    @BobJoe-dj4wf

    8 ай бұрын

    ​@@funtv4920"nice way to stereotype an entire nation of what you see in media🤡" 🤓

  • @TohtoriP

    @TohtoriP

    8 ай бұрын

    ​@@funtv4920fuck thailand all my homies hate girlboys

  • @jackshepherd93
    @jackshepherd938 ай бұрын

    Hill sprints before every session Made my kicking power go through the roof and my cardio was incredible It got my 10k runs down to 32 min

  • @bardia8225

    @bardia8225

    4 ай бұрын

    I refuse to believe you ran a 10k in 32 minutes. Everyone can BS over the internet. 10k in 32 is at elite runners level who do nothing except running for years. Even if you were a professional and elite muay thai fighter, which you're not, 32min would be stupidly fast

  • @magi5587

    @magi5587

    11 күн бұрын

    @@bardia8225 wouldn't that just be a 6 min mile?

  • @bardia8225

    @bardia8225

    10 күн бұрын

    @@magi5587 no. That's a 5 minute and 9 seconds per miles for 6.2 miles. He is clearly lying.

  • @Imsamhill
    @Imsamhill8 ай бұрын

    Ain’t nobody running 8 kilometers in flip flops 😂

  • @fahed2544
    @fahed25448 ай бұрын

    Chael Sonnen was right. He said It’s just a bunch of extra running lol

  • @BigOleC11

    @BigOleC11

    8 ай бұрын

    He should’ve done some extra running maybe he wouldn’t have got subbed by an injured Silva in the 5th

  • @connorwalker2297

    @connorwalker2297

    8 ай бұрын

    ​@@BigOleC11makes no sense

  • @tavzilla

    @tavzilla

    8 ай бұрын

    He might been champ if he did a little extra

  • @Luc-1991

    @Luc-1991

    8 ай бұрын

    ​@BigOleC11 better spend the time grappling than running in my opinion. You can't really run away when you're locked in a cage together.

  • @BigOleC11

    @BigOleC11

    8 ай бұрын

    @@Luc-1991 no but running is directly related to cardio and ability to output. Chael was gassed when he got finished

  • @erikvaldes4293
    @erikvaldes42939 ай бұрын

    People are in the comments acting like this is something special to the Thais. Literally every 3rd world country that practices combat sports does this shit, Phillipines does it with boxing, Cuba with all olympic sports, Mexico boxing as well, Brazil w/ MMA etc

  • @maiastraa
    @maiastraa8 ай бұрын

    8km in flipflops???? 💀

  • @willleslie2745
    @willleslie27454 ай бұрын

    I started muay thai last week and gone to 2 classes so far. Love it. They start us all off with 5 minutes of straight skipping with a rope. It is wayyyyyy harder than you think when you're an adult and i'm already fit

  • @BoblopZmuda
    @BoblopZmuda8 ай бұрын

    This is 100% correct, I went over to Phuket for a 6month stint at a training camp when I was 17. 3rd day there I got my ass handed to me in a spar with a 12yo. Kid had lived muay Thai all his life and I had nothing on any of them. Great respect for them

  • @tshepokotelo3162
    @tshepokotelo31628 ай бұрын

    I just came back from my first Muay Thai class and damn it's way more difficult than kickboxing

  • @ronnievanzandt5344
    @ronnievanzandt53448 ай бұрын

    Thailand: 50% warriors 50% lady boys

  • @JarthenGreenmeadow

    @JarthenGreenmeadow

    8 ай бұрын

    More like a bell curve. 1% lady boy 1% warrior.

  • @codyclark6830

    @codyclark6830

    8 ай бұрын

    I’m lady boooooyyyyy!!! 😂😂😂😂

  • @yeecow4936

    @yeecow4936

    7 ай бұрын

    "Perfectly balanced, as all things should be."

  • @TheCarExp
    @TheCarExp8 ай бұрын

    This is my dream life! Eat. Train. Sleep. Sign me up!

  • @travisreed5565
    @travisreed55658 ай бұрын

    Just duct tape your feet and run. Old runners trick

  • @Sukhumvit1
    @Sukhumvit18 ай бұрын

    I trained in a gym in Chiang mai, every morning and afternoon before class a 8km run. Then on a Saturday morning before class it was a run up Doi Suthep mountain trail 😂 it was a killer 🥲

  • @lunarwilt329

    @lunarwilt329

    8 ай бұрын

    Santai?

  • @Sukhumvit1

    @Sukhumvit1

    8 ай бұрын

    @@lunarwilt329 yeah😂 Did you train there? What an awesome gym with lovely people. That was just before Covid I need to get back over sometime next year for a few weeks.

  • @ellietny3238

    @ellietny3238

    8 ай бұрын

    @@Sukhumvit1that’s awesome! No problem if you dont speak thai?

  • @Sukhumvit1

    @Sukhumvit1

    8 ай бұрын

    @@ellietny3238 yeah no hassle at all. Lots of westerners there. I prefer it to the gyms in Phuket. It’s nice and quiet and You are far away from all the bars and temptations 😂

  • @maxolack8753
    @maxolack87539 ай бұрын

    Already run 5am, 5 miles. Now I just need a team and some stuff to kick.

  • @jegoxi3227

    @jegoxi3227

    8 ай бұрын

    underrated comment

  • @salj.5459

    @salj.5459

    8 ай бұрын

    @@jegoxi3227What's underrated about it?

  • @ordinarypete

    @ordinarypete

    8 ай бұрын

    You a Glober?

  • @kunarmakun793
    @kunarmakun7938 ай бұрын

    one of the factors of contact sport that americans overlooks is STAMINA ...

  • @TURTLEORIGINAL
    @TURTLEORIGINAL8 ай бұрын

    If you actually ran 8 kilometers in damn flip flops, I’m wanting to know what brand they are! I blow a flip flop out, just getting my ass up, and going to my fridge for a beer.

  • @FirelordTwinkyz

    @FirelordTwinkyz

    8 ай бұрын

    Deadass😂

  • @benjaminbradley780

    @benjaminbradley780

    8 ай бұрын

    Man and here I was thinking I was setting some kind of record when I'm late for work and I run 3km in flip flops. I'm definitely training harder now, aiming for that flip flop 10km race

  • @greuju

    @greuju

    8 ай бұрын

    You probably suck at movement doesn't matter the footwear

  • @dadedraak
    @dadedraak8 ай бұрын

    He went to a straight Muay Thai gym before going to a gay Muay Thai gym?

  • @user-ph4kn5uj9j

    @user-ph4kn5uj9j

    8 ай бұрын

    I know right He won't get the full experience

  • @VictorNewman201

    @VictorNewman201

    8 ай бұрын

    😂😂😂

  • @wesrobmat
    @wesrobmat9 ай бұрын

    If you were a samurai in feudal Japan and you couldn’t run, you died! If you are in the zombie apocalypse and you can’t run, you die! If it’s war and you can’t run…☠️

  • @herobrine9866

    @herobrine9866

    8 ай бұрын

    Shut up fr fr

  • @ClutchClips365
    @ClutchClips3655 ай бұрын

    The marines of the fighting world

  • @LeonD519

    @LeonD519

    3 ай бұрын

    😂

  • @hamzarahmani7740
    @hamzarahmani77408 ай бұрын

    The part with the reporters actually killed me 😭😭

  • @sander5457
    @sander54578 ай бұрын

    You need to realise 1 thing. For us westerns Muay Thai is a sport. For the real Thai its like a religion. They grow up together, fight together, eat together. We will never understand that and get to that level of fighting. I live in Thailand for a long time and i see these guys train every day. Its insanity. They give up EVERYTHING to fight. Even their family. Which is very important to the Thai. Its unreal.

  • @user-me9ud5ty1c

    @user-me9ud5ty1c

    8 ай бұрын

    Don't say you lived in Thailand..not q flex...balding perverts live there

  • @user-me9ud5ty1c

    @user-me9ud5ty1c

    8 ай бұрын

    Thailand is aids capital on earth

  • @syys5640

    @syys5640

    7 ай бұрын

    So... Total idiots?

  • @emanuelmartinez7267

    @emanuelmartinez7267

    5 ай бұрын

    @@syys5640 keyboard warrior 😂 you wouldn't dare walk into a Muay Thai gym and say this lol let me educate you on something: there are very few financial opportunities in Thailand outside of Muay Thai soooooooo obviously most young men will do everything they can to turn pro

  • @MrCmon113

    @MrCmon113

    Ай бұрын

    ​@@emanuelmartinez7267That's in contradiction to what OP said. Is it a religion or just a good way to make money?

  • @khalilb2350
    @khalilb23508 ай бұрын

    Imagine having to train with them because you applied to be a janitor lol

  • @afilthycasualsguidetomma2100
    @afilthycasualsguidetomma21005 ай бұрын

    8 kilometers isn’t that bad ordinarily, but in flip flops I bet his feet were raw af

  • @jotcw81
    @jotcw818 ай бұрын

    I used to ride my bike in the early morning along Klong Saen Saeb and often encountered a bunch of fighters looking hungry, running. good times, oh how I miss Thailand.

  • @fredwilliams8850
    @fredwilliams88508 ай бұрын

    "they live at the gym they eat at the gym they sleep at the gym their whole life is in the gym" So basically a gym bros heaven.

  • @ManchesterRider
    @ManchesterRider8 ай бұрын

    Spartans, what is your profession? ❤

  • @davidbarnes4742
    @davidbarnes474217 күн бұрын

    I once got up at 6am on the weekend. I know the grind

  • @person_man9278
    @person_man92783 ай бұрын

    i want this. the masculine urge to move to thailand and become a muay thai fighter.

  • @seanisnotjohn

    @seanisnotjohn

    3 ай бұрын

    Automatically lose 2 feet of height

  • @_gold_eye_2656
    @_gold_eye_26563 ай бұрын

    The thing is, running is the best way to develop strong legs in general. You can literally just do that and develop your entire lower body as much as I’d need to and if you want to go further just carry weights while doing it. Humans are built to run.

  • @MrCmon113

    @MrCmon113

    Ай бұрын

    Absolutely not. Long distance runners all have small legs. You don't need very powerful legs to run endurance races. To the contrary, they're contraproductive. And no amount of running, unless it's at a very steep incline, will make your legs meaningfully strong.

  • @u45.-
    @u45.-9 ай бұрын

    Another thing I like about mt the run most not all bjj guys act like they are no need to run

  • @myhandlehasbeenmishandled

    @myhandlehasbeenmishandled

    5 ай бұрын

    Well, technically... you could just swim, row, bike.

  • @MrCmon113

    @MrCmon113

    Ай бұрын

    There is no need to run. Pretty much every drill and exercise in combat sports builds your cardio. And you're forgoing all of that in favour of sth that has nothing to do with fighting. In bjj it's even stupider bcs running is even less specific when you're on the ground a lot. At least for muay thai, you might become a little lighter on the feet.

  • @Jesusluvz
    @Jesusluvz8 ай бұрын

    I’ve always felt that as a fighter, unless you’re constantly trying to play the long game, should be doing nothing but sprints. Because realistically and in most cases outside of and even inside boxing sometimes, a fight is a sprint.

  • @rennatsinned5451
    @rennatsinned54518 ай бұрын

    Muai thai fighters over there are so tough. Watching them fight is insane.

  • @ayatan2147
    @ayatan21479 ай бұрын

    I wish my country would take martial arts half as serious as thailand

  • @oddsheepzeus931

    @oddsheepzeus931

    8 ай бұрын

    Depends on where u at South American boxing and bjj, Eastern Europe wrestling, east Asia karate, judo, & taekwondo. south Asian Muay Thai. Pls don’t say this then live in like a big sport country because there’s your reason why 😅

  • @dustinjacobs1835

    @dustinjacobs1835

    8 ай бұрын

    no u dont because that would mean ur country is poor and shit

  • @user-rj5qr9sh2d

    @user-rj5qr9sh2d

    7 ай бұрын

    ทุกคนบนโลกสามารถทำได้ กายพร้อม จิตใจพร้อม เราทำได้

  • @Desideratus21
    @Desideratus219 ай бұрын

    And that’s why I stopped Muay Thai n went back to boxing 😂

  • @no-one9484

    @no-one9484

    9 ай бұрын

    Why?

  • @Desideratus21

    @Desideratus21

    9 ай бұрын

    @@no-one9484 I use to train with a 5x world champ here in Australia, I won’t mention his name, and would train 5 days a week which consisted of 1-2 hours running and an 1 hour of training a day. Was becoming a joke. Almost felt like doing karate again. As in it was more about the money then the training. I was 13-16 when I trained so maybe I was just too young for them to focus on but I was no beginner by any means, I had always trained boxing which I found far more exciting, the coaches took their time with you more and work on your flaws etc just the whole environment was different and more of a family as a pose to a general class. But I didn’t have to run more then I trained which was the main part. Felt like a scam if you get me. I went to a very well known gym aswell They obviously aren’t all like this But In boxing I would go there and train for 2 hours straight then run several times a week in my own time. I learnt far more in boxing then I ever did in Muay Thai. Hope that makes some kind of sense to you mate

  • @oddsheepzeus931

    @oddsheepzeus931

    8 ай бұрын

    @@no-one9484to much, over working

  • @tooshady47446ttv
    @tooshady47446ttv9 ай бұрын

    Running is most important

  • @Spacemaaan
    @Spacemaaan8 ай бұрын

    Thats top level dedication right there. Really makes me reevaluate my life a little lol

  • @JasonC-137
    @JasonC-1379 ай бұрын

    Living the dream ❤

  • @kman9884
    @kman98848 ай бұрын

    That’s because Thai fighters, in Thailand, are in extreme poverty and basically only have Muay Thai as an opportunity to make it out of poverty.

  • @SF_Native
    @SF_Native4 ай бұрын

    Some of my favorite life memories are training in Thailand.

  • @Cssisabeautifulthang
    @Cssisabeautifulthang6 ай бұрын

    That sounds great

  • @masonwarner7057
    @masonwarner70579 ай бұрын

    I feel this except at a tattoo shop I live there I eat there I sleep there this is my life

  • @michaelblake292

    @michaelblake292

    9 ай бұрын

    As long as you are happy doing it and even if you’re not maybe it’s a goal, don’t lose sight of that brother.

  • @FlashxSounds

    @FlashxSounds

    9 ай бұрын

    Yeah and it's like 10x less exhausting bruh. Of course everything is exhausting after a long time but can't really compare that. U do u

  • @electronbeing5473

    @electronbeing5473

    8 ай бұрын

    Fighting is cool, body mods are not.

  • @Doitforscoobysnack
    @Doitforscoobysnack8 ай бұрын

    When he said “Oohhhh weeeeeee” “Uuuuoohhhwwwoooo” I felt that 🗿

  • @XarkoCZ

    @XarkoCZ

    8 ай бұрын

    I felt running 8km in flipflops. It's uncomfortable to just walk in those damn things.

  • @PUNEETAM20
    @PUNEETAM208 ай бұрын

    Sounds like a good life

  • @loolmanz
    @loolmanz4 ай бұрын

    They are like modern day career fighting monks

  • @salvadorchavarria2508
    @salvadorchavarria25088 ай бұрын

    Sounds like the Army life.

  • @mariuscatalin5982
    @mariuscatalin59828 ай бұрын

    If you can train 6 hours a day you don't train right This aint an anime Muscle and the body evolves as response to trauma But if you create too much trauma you will suffer life long damage have separate days for stuff Like a house Each step at a time

  • @narutokyuubi99

    @narutokyuubi99

    8 ай бұрын

    The thai fighters do it and look fine to me

  • @pocztmistrzztczewa

    @pocztmistrzztczewa

    8 ай бұрын

    ​@@narutokyuubi99and most finish their career in their mid 20s

  • @narutokyuubi99

    @narutokyuubi99

    8 ай бұрын

    @@pocztmistrzztczewa finish looking fine to me

  • @speedy_fast

    @speedy_fast

    8 ай бұрын

    @@pocztmistrzztczewathey also start their careers at a very young age, making money for family or the cost of living, and then still train and teach everyday after retirement

  • @mariuscatalin5982

    @mariuscatalin5982

    8 ай бұрын

    @@narutokyuubi99 those who can endure that stress But if you don't train and rest your joints well....... Let's say you will know your doctor on a first name basis

  • @goodfighter5363
    @goodfighter53637 ай бұрын

    MUAY THAI is a life style 🥊🥊🇹🇭

  • @rezlaso2742
    @rezlaso27424 ай бұрын

    Definition of Dedication 💪🏾

  • @aidenyoung3115
    @aidenyoung31158 ай бұрын

    Bro thought we would believe an 8k first day run. Bro that's bs.

  • @trenchcoatjoe1891
    @trenchcoatjoe18919 ай бұрын

    What happens when two gyms run into each other

  • @dacee7943

    @dacee7943

    9 ай бұрын

    Then they have a smoker!!!

  • @muaythaigal9987

    @muaythaigal9987

    9 ай бұрын

    Quick spar to see who's top and then back to running

  • @isanBen

    @isanBen

    9 ай бұрын

    They wai 😅

  • @enochdarkk7871
    @enochdarkk78718 ай бұрын

    This man stomped someones knee out of place. Craziest win Ive seen in a while.

  • @paulsmith1768
    @paulsmith17688 ай бұрын

    Morning runs are as manly as my grandma.

  • @jinfin221

    @jinfin221

    8 ай бұрын

    Found the guy who'd gas out in 1km

  • @KipCoffman
    @KipCoffman9 ай бұрын

    What is Sissy he oughta be training more

  • @_cloudface_
    @_cloudface_3 ай бұрын

    I still remember those pick-up trucks advertising in Phuket "MUUAY THAI, MUUAY THAI, TO-NITE, TO-NITE" driving around with loud speakers handing out posters 😅

  • @Albania4life535
    @Albania4life5353 ай бұрын

    The Oweeeee always gets me 😂😂😂

  • @alexvang3228
    @alexvang32288 ай бұрын

    Modern day warriors

  • @CaptBlackCamaro
    @CaptBlackCamaro8 ай бұрын

    Imagine Thailand getting invaded and coming out on top, not a single shot fired..

  • @jvadoptante
    @jvadoptante8 ай бұрын

    Tell me you're a cardio bunny without telling me you're a cardio bunny. 🐇 💨

  • @tle94023
    @tle940238 ай бұрын

    Modern day Spartans

  • @jordanmoir1076
    @jordanmoir10768 ай бұрын

    Thats my 40 year old plumber routine,then 8-12 hrs of work everyday

  • @jinfin221

    @jinfin221

    8 ай бұрын

    Lol

  • @madeovstarstuff
    @madeovstarstuff8 ай бұрын

    Dedication pays off

  • @GG-mx9fj
    @GG-mx9fj8 ай бұрын

    I did a two month training camp at some camp on a swamp outside Bangkok city centre in 2013. They ran every morning. Then skipping. Then we started training. I had shin splints after the first few days. It was a painful experience but I loved it.

  • @samsam-nh9xi

    @samsam-nh9xi

    5 ай бұрын

    If you have injurie you stop and your money is gone?

  • @hamzarahmani7740
    @hamzarahmani77408 ай бұрын

    For the reporter part they could've just said they were in management and didn't see all might. Then the reporters would treat them like they had the plauge

  • @ccink3931
    @ccink39312 ай бұрын

    Tbh it's exactly what he needed... His cardio was ass for most of his career now he's a savage

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