MORNING YOGA SEQUENCE | 30 MIN. ASHTANGA VINYASA |

MORNING YOGA SEQUENCE | 30 MIN. ASHTANGA VINYASA | ​⁠@prashantjyog
This video is complete standing sequence from ashtanga vinyasa . including forward, bending backward spinal stretch, twisting and balancing and so on . it’s a complete morning routine for all the yoga practitioner who wants to keep their energy boosted. Its energy boosting Practice..
Its complete guided sequence with final yoga postures . It may be challenging for some of you because Asana is a red ones but find the modifications of Asana. In my other videos. It will help you to continue this sequence..
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You can now join our morning yoga sadhna at 06:30 am
Welcome to our KZread channel -
🙏🏻This is Prashant Jakhmola
🧘🏿‍♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
🧘🏿‍♂️ERYT-500
🧘🏿‍♂️Currently doing P.H.D Yoga
🧘🏿‍♂️Contact : +917351912811 ( school whats app )
🧘🏿‍♂️Read my blogs for yogic knowledge
www.yogavidyaschool.com/blogs
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🙏🏻If you like the information dont forget to like, share and subscribe the channel
have launched one online. Pranic course you can join the course and start your Pranic journey click the link below👇
www.yogavidyaschool.com/prana...
- to learn proper Jalandhar Banda
Part-1 • JALANDHAR BANDHA | Par...
Part-2 • Jalandhar Bandh Part-2...
If you want to join our online regular classes, you can sign up for next month’s
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Пікірлер: 62

  • @henryjames335
    @henryjames3358 ай бұрын

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    8 ай бұрын

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    8 ай бұрын

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    8 ай бұрын

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    @KatelynDawson

    8 ай бұрын

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  • @henryjames335

    @henryjames335

    8 ай бұрын

    @𝕥𝕣𝕒𝕕𝕚𝕟𝕘𝕣𝕒𝕔𝕙𝕖𝕝𝕤𝕚𝕘𝕟𝕒𝕝

  • @lamiyaabbasova4806
    @lamiyaabbasova48069 ай бұрын

    Please make 200hrs teacher training I will come to India to learn from you great master. There is a lot to learn from your profound knowledge

  • @padmamuku6330
    @padmamuku6330Ай бұрын

    A rarest quality guru prashanth ji that uve got. You not only amaze us by your profound knowledge on yoga which you must have acquired by long strenuous and disciplined practice, but also you teach in a quickly and clearly grasping way.our eyes are indeed blessed to relish your videos... Jaganath krishn ke liye Chappan bhog.. tho aspki yog se hamarey thann mann dhonno dhanya huey I'm just 59...from chennai. Though u may be younger to me .(.for your excellent yogic control and gor your serving humanity by sharing your knowledge )..I prostrate before you.mikka nandri...ie.tnks so much

  • @brankicadjacic6529
    @brankicadjacic65298 ай бұрын

    Oh thenks God that we have good people and teacher.Regards from Serbia.

  • @ragasandhyakunjeti4983
    @ragasandhyakunjeti4983Ай бұрын

    Excellent vedio sir.. thank you so much

  • @srisandhya6217
    @srisandhya6217Ай бұрын

    Your Demo is very good Small correction in the patanjali praarthana slokam It is Aabaahu purushaakaaram Sankha chakraasi(chakra+Asi) dharinam Asi means Knife

  • @hayleytaylor6887
    @hayleytaylor68876 ай бұрын

    This is a really lovely guided practice. Unfortunately KZread have ruined it this practice by sticking so many adverts in it it ruins the idea of practice. Sort it out KZread

  • @vara1499
    @vara14999 ай бұрын

    Prashantj ji, you continue to amaze us with yogic information. Thank you and I pray God to bless you and your family.

  • @julbro8451
    @julbro84519 ай бұрын

    4:03 that was beautiful!

  • @sonikatyagi4489
    @sonikatyagi44899 ай бұрын

    Amazing yoga practice I have done in this half an hour. Whole body gone flexible, sweat and raised pulse, totally amazing. My energy level gone up, this is highly recommended video Thank you 🙏

  • @rambojp6346
    @rambojp63469 ай бұрын

    Om Sri Pathanjali Dhevaya Namaha...

  • @shovachaudhary5231
    @shovachaudhary52318 ай бұрын

    Prasant sir please make a detail video on astanga sitting and ending posture of astanga 🙏

  • @preetigupta7532
    @preetigupta75323 ай бұрын

    Sir thankyou 😊

  • @surindersehgal9791
    @surindersehgal97919 ай бұрын

    God na app bhajha ha public ko healthy kareni ka lia god bliss you pareshant ji

  • @lizethp.s.6397
    @lizethp.s.63978 ай бұрын

    What a beautiful energizing practice! Thank you deeply! 🙏🙇‍♀️

  • @poonammaheshwari9090
    @poonammaheshwari90909 ай бұрын

    Plz make a video on lower back pain and sciatica nerve Pain combined Asana plz 🙏🙏🙏😊

  • @vibhakumari9498
    @vibhakumari94983 ай бұрын

    Excellent. Please make such sequence more. Thank you 🙏

  • @leenasanghvi2334
    @leenasanghvi23349 ай бұрын

    Superb flow

  • @aravindan6581
    @aravindan658120 күн бұрын

    7:30 second round.

  • @allaboutmissbenjamin5048
    @allaboutmissbenjamin50489 ай бұрын

    Top of the morning and good day I got through about 29 minutes, but I couldn’t do the last couple of movements. This appears to be advanced.

  • @SujataPalMathematicstrader
    @SujataPalMathematicstrader6 ай бұрын

    Thank you very much for your detailed explanations in videos

  • @vibhakumari9498
    @vibhakumari94984 ай бұрын

    Excellent 👌

  • @arundhatimalviya3533
    @arundhatimalviya35339 ай бұрын

    Similar routine for senior citizens please 🙏

  • @gaurifernandes756
    @gaurifernandes7568 ай бұрын

    Guruji please make sitting sequence video like this

  • @P.A.TONDARE
    @P.A.TONDARE9 ай бұрын

    प्रणाम गुरूजी.

  • @inyouchitra9150
    @inyouchitra91509 ай бұрын

    My heart filled gratitude Master for this amazing teaching that has started my day today on a Divine note🙏 Your voice and guidance helped me delve deep in the practice experiencing the Divine Shakthi within🙏 Words would never suffice the gratitude I feel Master🙏 Thank you so much Master 🙏

  • @SpoilMeDeep
    @SpoilMeDeep8 ай бұрын

    Thank you 🙏🏾🙏🏾🙏🏾Nice to have this sequence for working professionals during the week. One request Guruji: Could you place the youtube add at the start or at the end and not in the middle during the practice, this breaks the rythm. 🙏🏾🙏🏾🙏🏾

  • @dinithisathsarani5811
    @dinithisathsarani58119 ай бұрын

    ❤❤❤❤❤❤❤❤

  • @ranjeetapanda6767
    @ranjeetapanda67679 ай бұрын

    Great sir🙏🙏

  • @surindersehgal9791
    @surindersehgal97919 ай бұрын

    You are our health guru ji

  • @rajniswami8295
    @rajniswami82959 ай бұрын

    Thank you so much 🙏

  • @ganeshjha366
    @ganeshjha3669 ай бұрын

    Pranam guruji

  • @Blazujkilo
    @Blazujkilo9 ай бұрын

    Namaste❤

  • @sharmilakute472
    @sharmilakute4729 ай бұрын

    Thank u so much guruji

  • @ushaganesh3071
    @ushaganesh30719 ай бұрын

    Thq so much guruji.

  • @kalpanamehra6141
    @kalpanamehra61419 ай бұрын

    🎉🎉

  • @garaisq
    @garaisq9 ай бұрын

    🙏🏼🙌🏼

  • @siyamali5978
    @siyamali59789 ай бұрын

    Thank you

  • @assuredofpaul4022
    @assuredofpaul40229 ай бұрын

    Sir plz make a video on how to cure cervical pain permanently

  • @2minutevlogwithsourav
    @2minutevlogwithsourav7 ай бұрын

    Namaste Prashantj yoga, the sequence you are performing is Ashtanga yoga sequence,but you Ashtanga Vinyasa, how is this possible? Can you explain please?

  • @pinkyyogtherapist1123
    @pinkyyogtherapist11239 ай бұрын

    Super teaching techniques . I do with you Amazing body flow 🙏🏼🙏🏼🙏🏼🙏🏼✨your true Guru

  • @siyamali5978
    @siyamali59789 ай бұрын

    I really wanted to learn astanga yoga.

  • @ashwanijaiswal2321
    @ashwanijaiswal23219 ай бұрын

    Namskar sir, Currently i m also following same sequence.

  • @haripriyaharinathbabu9306
    @haripriyaharinathbabu93069 ай бұрын

    🙏

  • @yamireddy7508
    @yamireddy75089 ай бұрын

    Namaste sir,,,,can u pls do hatha yoga 84 asanas in one video,,,,,we can follow you,,,pls

  • @sraboniroy4643
    @sraboniroy46438 ай бұрын

    Pls give us some pranayam to improve voice quality for singing and to boost immunity for throat..🙏

  • @pinkyyogtherapist1123
    @pinkyyogtherapist11239 ай бұрын

    Thank you so much for your support

  • @mauing
    @mauing9 ай бұрын

    Can you make video about yoga for ibs

  • @Simpletipsbyshruti
    @Simpletipsbyshruti9 ай бұрын

    Can I do this in the evening ?

  • @galiastatelova9575
    @galiastatelova95759 ай бұрын

    Благодаря ❤. Бихте ли добавили превод на български език.

  • @vaishnavikshetty
    @vaishnavikshetty9 ай бұрын

    Any yoga classes???????

  • @ibrahimalexander4653
    @ibrahimalexander46539 ай бұрын

    If you have time, Is it good to practice yoga both morning and evining? Or you are reguired to only do once, either morning or evining

  • @aby6127
    @aby61279 ай бұрын

    Please remove the advertisement

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