Such a great teacher. No ego and a positive calming class every time. Thank you very much.

Beautiful and different from every other yoga I've done. Loved the gentle brushing and tapping. It's so difficult to be kind with ourselves even with our own body. Thank you so much 🙏

@hassenruck

Жыл бұрын

I would love to echo Anna’s words, this was so much more than yoga and exactly what I needed today. Thank you for posting and than you for being you.

It’s quite a different style of yoga and I like it, especially the brushing part, I feel the sensation of my body in a different way. Thank you Paula for always bringing fresh approach to doing yoga. You’re an amazing teacher (from one teacher to another) 🙏❤

I appreciated the attentiveness to my body, to touch it so lovingly and release the not so healthy energy.

I loved this lesson! I've never done tapping, brushing with yoga practice before.❤️

I felt so light after this session. Thank you, Paula. You're amazing ❤

My back hurts so much after taking care of a sick toddler for almost 3 weeks. He keeps asking me to carry him. I am always glad that i manage to squeeze some precious me time for yoga. I always end up feeling much more energized after the session. Thank you, Paula.

I was feeling nervous this morning, luckily I had this lovely practice on my list. I recommend it to everyone because it works! Really! Thanks, Paula I often practice with you early in the morning right when I wake up❤

@yoginimelbourne

4 ай бұрын

How lovely to hear, thank you for practicing! xx

This was different! But I enjoyed it. Thanks again Paula! 🙏🏻

That was great. Amazing how the simple tapping and brushing really gets the blood flowing!

this practice was so much fun and made me feel so happy! just what i needed this morning. thank you :) xoxo💗💗

Another wonderful sequence, so approachable and yet so effective. Thank you so much!

This is a great flow, please make more of these videos. Thank you so much Paula! ❤

This practice was different and fun! I feel a difference in my everything now😊 Thank you ❤

So soothing Paula... Thank you 🙏💕✨

Namaste. ❤ Good day, Paula. 🌞🕊

Amazing! Thank you so much for this!❤ I am super stressed right now, I really need practices like this!

This was just what I needed this morning. Thank you so much.❤

I really enjoyed this new practice. Thank you

healing and soothing. Thank you Paula 🙏

Hadn’t been on my mate for a few months that was perfect ❤thankyou

Wonderful class. Thank you Paula! 🙏🏼💕

I am quite grateful for this yoga practice as a short and quick, yet effective start to my day. Thank you, Paula.

@yoginimelbourne

9 ай бұрын

I'm so pleased to hear xx

Great! Your voice was clear and strong and easy to follow, thank you!

such elegant nourishment 🌅🫶🏼

I loved the tapping and arm swinging. I'm putting this one in my saved videos! Thank you! 💖

@akanksharaturi3997

Жыл бұрын

You can try Qigong, these movements are part of it :)

Thanks, Paula, loved getting back into the body with the tapping and brushing. Love ❤ to you and Mischa from Mallorca.

Absolutely loved this class…..just did a Pilates class and this was a lovely way to finish. I can enjoy the rest of my day. Thank you Paula ❤🙏

Thank you Paula, Namaste 💚💚💚

Lovely, Paula. I feel uplifted. Thank you.

Lovely flow like always!

So beautiful and creative class! I loved the tapping 😊

Thanks so much Paula. Just what the doctor ordered🤗

Wholistic practice! Thanks Paula!

This is fun and soothing ❤

Thank you for this practice. A mood boost is definitely what I'm feeling!

@yoginimelbourne

10 ай бұрын

I'm so pleased to hear! xx

Revisiting this thanks again helpful in getting Yoko back

Thoroughly enjoyed this!! Returning to yoga after months away....& Knew I'd enjoy it, especially with your narration & voice, made it lovely to just follow along!

Thank you *x

Thanks Paula, I loved this one.

Thank you, Paula. That was wonderful. ❤ Everything about it was perfect. 😊

@yoginimelbourne

4 ай бұрын

This really is very sweet, thank you so much xx

This was real help for me this morning 🫶🏻 thank you Paula 🖤

I loved it thank you so much…I needed this❤

Really fun movements, thanks Paula! 🙏🏾

Thank you

Thank you for sharing this practice routine.

Loved it Paula, thank you so much!!!

Thank you very much for thus beautiful practice!

Merci Paula 🙏 Sylvie 😊

Beautiful practice, thank you🥰

Love this! Thx Paula. 🙏 😊

love your teaching

A Different and powerful way to release. Thank you 🙏🏼

Loved this, so cleansing. thank you😊

Thank you!

Love, love, love this! No one instructs movement like you do, Paula! So grateful for your work ❤

huge thanks! 🌸

Thanks Paula. Short & sweet practice. Love it. So relaxing stretching the whole body. Helping us to shine our light in a simple way. ❤️

Thanks!

This was amazing!! 🙏☺️ My favorite pose was the lunge while turning out the feet and looking back over the shoulder, that was so great! I always love your practices, thank you so much!

Thank you so much for this class! It’s perfect after a weight-training-centric week, esp the feeling of “decompress” my rib cage😌 Love the incorporation of tapping❤ Would be great to have some more TCM practice in the future🙏🏼

Thanks a lot 🥰

Everything I needed. Thank you ❤

@yoginimelbourne

10 ай бұрын

How lovely to hear ❤️

Excellent

Thank you very innovative namaste 🙏 ❤

Thank you again *x

@yoginimelbourne

4 ай бұрын

Always a pleasure xx

incredible

@yoginimelbourne

10 ай бұрын

Thank you! xx

Grazie.

@yoginimelbourne

10 ай бұрын

xox p

Superb

@yoginimelbourne

5 ай бұрын

Thank you x

And once more! *x

@yoginimelbourne

4 ай бұрын

Pleasure x

❤

🌷🌷

I was.just hoping for a taping routine. Is this a párt of yoga or more lke the chinese medicine. I really enjoyed🥰💜🙏

❤ ❤ ❤

🌷

@yoginimelbourne

4 ай бұрын

Too fast

Thanks!

@yoginimelbourne

10 ай бұрын

Your welcome! xx