Melatonin and Sleep
Ғылым және технология
In this video I'm going to discuss (some of the many) aspects of Melatonin with particular reference to sleep. Questions are welcome but please keep to topic!!
In this video I'm going to discuss (some of the many) aspects of Melatonin with particular reference to sleep. Questions are welcome but please keep to topic!!
Пікірлер: 7
It's like your running your own CPD courses and everyone wins! Fantastic, keep it up!
Thank you for a very informative video Dr Simon. Are you aware of any feedback loop for melatonin production like the Hypothalamic-Pituitary-Thyroid Axis for example? Just wondering if the theory that "we take melatonin supplement we will naturally produce less of it" is valid?
@DrSimonFreilich
2 жыл бұрын
Hi, I looked into it when I was researching this video, and I wasn't convinced that standard doses would suppress natural production levels of melatonin. As alluded to in the video, there isnt a straight link between the Pineal and the Hypothalamus, and so regulatory feedback loops are harder to imagine (to my understanding at least). Bw Simon
@ceeedhung5331
2 жыл бұрын
@@DrSimonFreilich Thanks!
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Greetings from Germany! First Comment 🦾❤️
@DrSimonFreilich
2 жыл бұрын
Wow that's fast and many thanks!