Kettlebell Sport "Ironman" is doing all of the Tree Classic Events back-to-back with no to minimum rest in between.
TA Jerk 10 min
TALC 10 min
Snatch 10 min (single arm switch)
Here's my 15 min attempt -
TA Jerk 5' ✅
TALC 30'' - 30'' rest - 4' ✅
* Did this set an hour after a 50-minute Trail Run - quads didn't approve the idea #experience
Snatch 6' (3 min / arm) ✅
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Total 16 min set
Now I need to "find" another 14 minutes :)))
More videos to come soon.
Stay tuned for more.
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