As a complete newbie, thank you. Best beginner reflex video I have seen.

@reflexbagworkouts

Жыл бұрын

Thanks so much for this comment! Glad you liked the drill. I’ve got a bunch more drills and complete follow along workouts on my channel. Check ‘em out! 🥊🥊

@gianlucaluciani89

7 ай бұрын

What's the reflex ball name, please? I follow you every time!!! 👏

Great video coach. One thing I think you forgot, make sure the Reflex/Cobra bag is setup for the longest return time (both pipes at each end of the spring). If not, beginners are going to get frustrated at the crazy speed they aren't use to yet.

Dude is stating facts

Done a few years of mma training 8 years ago and have started sparring with mates again and I just got a reflex bag as I'm loving it even more than I used to, I feel like your channel will be a new favourite of mine

@reflexbagworkouts

11 ай бұрын

Hell yeah! Love it. Let me know what you think of the workouts and drills 🥊 and thanks for the comments! I appreciate it

I just recently got a flex back and I’m glad I found your channel

@reflexbagworkouts

Жыл бұрын

hell yea! Love to hear that. Keep me posted on how your training is going. Let me know which workouts you enjoy the most so I make sure to keep cranking them out this year!

Great video, thank you.

thank you so much as a beginner in boxing this helped a lot

@reflexbagworkouts

Жыл бұрын

awesome! so glad to hear that and thanks for sharing. I've got a ton more beginner drills and workouts on my channel. Check em out 🥊🥊

Great vid!

Great video💯

Great stuff! Was wondering how to get started with the bag

Nice video I have a cobra bag I'm a martial artist and wrestler working on my boxing great bag to work on I've noticed keep it simple

@reflexbagworkouts

Жыл бұрын

Absolutely! Early on it’s all about taking your time and getting the timing down. I have a lot of videos for beginner boxing. Hopefully they help you continue to develop the boxing. Keep me posted on how it’s all going!

👏focussing on boxing basic helps me forgetting all the damn in life 🥊🥊

@reflexbagworkouts

Жыл бұрын

Absolutely!! The ultimate form of meditation 🧘🏻‍♂️⚖️🥊

Nice work💯

Sweet video appreciate it! Just got a venum bag but now I want one like yours 😭 lol I’ll be here learning new workouts though cheers!

@reflexbagworkouts

Жыл бұрын

thanks so much! haha the venum bag is a good place to start and you can always upgrade down the road as you stick with it! keep me posted on how your training is going!

excellent 🥊🥊🥊🥊🥊🥊💪💪💪💪💪💪🙏🙏🙏🙏🙏🙏

Thanks for the video. I newly started the sport and need to work on my left hand as i am used to hit only with the right.

@reflexbagworkouts

10 ай бұрын

Definitely, it's all about developing that lead hand with practice and repetitions. Glad I can help and thanks for the comment!

Great video! Love the channel 👏

@reflexbagworkouts

Жыл бұрын

thanks so much! really appreciate this!

This video was awesome I really like the message about been for everyone. Keep up the good work

@reflexbagworkouts

10 ай бұрын

Amazing! Thank you 🥊🥊

thank you

These were nice workout tips, just got my bag thank you

@reflexbagworkouts

3 ай бұрын

No problem! Glad they were helpful. Let’s break in that new bag. New workout dropping tmrw 🔥

just got my first bag today and I already love it

@reflexbagworkouts

Жыл бұрын

Amazing! Let’s get it. Keep me posted on how your training is going 🥊

Keep this up bro! I’m rocking with a grodex. Regardless…it’s all the same. Thanks for sharing.

@reflexbagworkouts

Жыл бұрын

Thanks so much for this comment! I really appreciate it. Definitely got A LOT more drills and workouts on the way for ya. Big things coming in 2023. Let's get it 🥊🦋

ey men, thanks for the video! Really helpful!

@reflexbagworkouts

3 ай бұрын

Ayyyy no problem! Glad this helped. New workout dropping tmrw 🔥

Thanks, man . I have a diy one

Five stars !! 🖐👺

Good job.

@reflexbagworkouts

Жыл бұрын

Thanks! appreciate it!

Great explanation, new subscriber

@reflexbagworkouts

23 күн бұрын

Appreciate it! Let me know what you think of the different drills and workouts. Always here if you need anything 🥊🥊

Is anyone working kicking into training with these bags?

What is your reflex bag brand?.

I’ve got one of these but the spring is at the bottom so I’m guessing it will make it a lot slower and easier I might get one of these cobra bags later

@reflexbagworkouts

5 ай бұрын

Yeah, spring on the bottom is a good place to start. It's much slower and will help you get used to boxing on a moving target, and I'd def recommend upgrading to the faster bag once you're ready. No rush though!

@rimounalsalami2342

3 ай бұрын

I’m just starting out in my training and I got an everlast bag from Walmart for like 80$. It’s a bottom spring which is slow asf so what I did is I lowered it as far as it goes (the lower the faster because less swing time) and I ratchet strapped with 3 straps onto a really heavy chair and filled it with sand then water to fill the air in the the bottom of the bag stand. Bag doesn’t move at all even with strong hooks at the end of the 123 combo. Works awesome cuz I can’t afford a really nice bag rn

Nice bag. Can you share which one this is? Thanks. Nice video. 👍

@reflexbagworkouts

Жыл бұрын

Thanks for the comment! Here’s a link to the bag: www.fiercereflex.com/?sacode=rllmta&+%25285283101933719%2529

Juat.found your channel, juat what im looking for.did i see some weights holding your.bag down? Are they just normal plates?

@reflexbagworkouts

Жыл бұрын

hell yea! reading this just fired me up 🔥 I break down my whole set up in this video ⬇️ links are in the description! kzread.info/dash/bejne/qol6zciMYtOqftI.html let me know if you have any questions 🥊

New to boxing here. Are a reflex bag and double-ended bag largely the same?

@reflexbagworkouts

3 ай бұрын

Pretty similar! I think of it like if the stationary heavy bag and the double end bag had a baby

what cobra bag is good to start? in a small room ;)

@reflexbagworkouts

7 ай бұрын

For beginners, I really like the Nista Cobra Bag by Vali sports: valisports.com/?ref=jlI8l6eV2DXvY6 💰 Discount Code: JPROJABS I like it because it's the slowest of the reflex bags so it's a great place to start. In terms of size, they are all similar. Should def fit in a smaller space. The smallest bag is the black mamba bag by grodex, but I wouldn't recommend starting with that one. Hope this helps!

Can you suggest a decent beginner reflex bag? I don't want to go all in if my son decides not to stick with it. But want it to have good spring and not fall apart after a week.

@reflexbagworkouts

Жыл бұрын

Sure thing! My top choice for a beginner bag would be the Nista Cobra Bag by Vali Sports: valisports.com/products/nista-cobra-bag It's durable with a great spring, and it's significantly cheaper than the premium bags out there. You can also use my discount code: JPROJABS Let me know if any more questions come up. I hope he sticks with it!

@gamalhines9598

Жыл бұрын

Kewlus cobra bag kit. Just brought. Also you can use their spring with other bags

@i_i8924

11 ай бұрын

Kewlus (spring only, DIY rest of the bag) is what I went with. Spent like $100 total (thats including the $50 spring) and works pretty good. He has a bunch of videos showing how to DIY, pretty simple and straight forward.

Where can I get that exact boxing reflex bag???

@reflexbagworkouts

Жыл бұрын

Got you! Right here ➡️ www.fiercereflex.com/jprojabs

what do u weight ur bag down with? those mma sand bags?

@reflexbagworkouts

Жыл бұрын

Yeah! They are from max mma if you search “double end bag anchor” on Amazon you should see it there. You have to buy the sand separately though

@theshit1209

Жыл бұрын

@@reflexbagworkouts how many anchor bags do u use for ur reflex bag ?

@i_i8924

11 ай бұрын

I bought sandbags at Home Depot, used heavy duty garbage bags and zip ties.

How the hell do you keep that bag on there? I have a fierce flex and that bag always comes off eventually

@reflexbagworkouts

5 ай бұрын

I use adhesive tape and then cover it with a boxing hand wrap. Hope that helps!

@nathanguitar4246

5 ай бұрын

Thanks you sir!@@reflexbagworkouts

Those springs so lose, really shit. The ringside has tighter ones making you punch harder working on defense, reflexes and anaerobic activity can't replace that

@i_i8924

11 ай бұрын

The both poles are at the end so return is long. If he adjusted it, it would be a lot faster but this is a beginner video.

Bro are you irsih

More speed

thank you

@reflexbagworkouts

6 ай бұрын

You’re welcome! Glad you found this one helpful