No way, I bought everything to try the double end bag out tomorrow. Timing is PERFECT

@Tony_Jeffries

2 жыл бұрын

Nice mate… your going to love this

@mikerobertson5919

2 жыл бұрын

“Timing”

@mannychacon6828

2 жыл бұрын

So did I I just set it up today. How’s it going for you

@mliyako

2 жыл бұрын

@@mannychacon6828 it‘s great for timing and accuracy, aswell as for your rhythm. It‘s nothing for people who like to just throw, it‘s really about flowing and being light on the feet while you punch

@mliyako

2 жыл бұрын

@@mannychacon6828 I trained my overall movement with that thing so damn good, I can really see results so you should def study this bag

Love this guy! The way he describes and explains things - you get it. I ve taken classes in different martial arts and I felt useless and lost. Tony makes it easy to comprehend and his demos support it. Just the right amount of humour too! Great content, no ego - just great tips from an very accomplished pro.

@dxrevelations5111

2 жыл бұрын

when you cant do ... teach

@dxrevelations5111

Жыл бұрын

@Heffe hes teaching aint he ?

@bdruzin

Жыл бұрын

@@dxrevelations5111 Bro, he won an olympic medal at boxing and is 9-0-1 in professional fights. Nobody's claiming he's the best, or top-10 or even top-100 of all time, but you're a moron if you don't think he knows something about boxing. There's this really bad tendency of people to dismiss someone simply because they're not "the best" at something. Only one person is "the best" at anything, but that doesn't mean there aren't a lot of people who are knowledgeable about a subject. Stop being reflexively cynical.

@bdruzin

Жыл бұрын

Most of the best baseball managers weren't great players, but middling-to-low major leaguers (often catchers or middle infielders). Often the best teachers aren't the best practicioners, but that's no reason to dismiss their knowledge.

Hello Tony! Just started boxing for the work out at age 60. I am encouraged by your training workouts and techniques. Thank you for doing these videos

@hk-4738

Жыл бұрын

Happy training, sir!

@lwc2009

Жыл бұрын

I'm 71 and just started boxing workouts a year ago... best way ever to stay fit and learn to box...

Never heard a boxer talk so fast! Great video, haven’t seen much good instruction on the double end bag.

THE BEST double end bag into video! Thanks for sharing your knowledge, Tony!

Been waiting for this one! Thank you, sir! I appreciate what you do. Your production is certainly helping me with my boxing education, and I feel like I am getting a leg up on my training partners. It is certainly helping my confidence.

Hey Coach Tony, The Double End Bag video is absolutely outstanding!!!! Just came in from shoveling snow and couldn't stop watching this video over and over!!!! Thank you so much!!!!!!

Absolutely brilliant explaining. You‘re truly a gifted teacher! Loved my double ended ball before, but now I can do it so much better!

Thanks Tony. Fantastic advice and whoever edits your videos, does an amazing job.

Thanks Tony. This was an excellent video as always. My son and I train at home and we use a double end bag. I'm just a regular guy,just a ham and egger,and try to show him the little bit I know. This video,and your other videos,have helped us so much. Great quality time! Thanks again,much appreciated.

Once again, terrific informative video, Tony. Haven't accessed a Double End Bag for decades. In those days they were called Crazy Balls or Floor To Ceiling Balls. I only really learnt 1,1, 2 and 1,1,1,2, both combos ending with a Left Hook to the body ( bottom of the bag), and stepping with each Jab. I wish I had access to all this knowledge decades ago, with the slipping exercises and how to throw a precursory, modified Left Hook head strike. Just haven't got anywhere to hang one ATM. Brilliant martial art apparatus are Double End Bags. I thought they were excellent for developing speed too.

Freakin' love your energy and the short and crisp explanations. Thank you so much for the comprehensive guide to get working the double end bag!

bought double end bag a week ago to improve my timing and defence, I LOVE your content man!

Thanks man, I started boxing about a year ago and always wanted to try this at the gym! Going to just work the jab and defense at first and move on to those combos. What a crazy good way to test reflexes.

Brilliant video Tony , I don’t Box but I use the reflex ball and the spring loaded punch bag after my cycling training for hand eye coordination , I started off very very slow and within a week of doing 20 mins a day starting with the reflex ball for 10 mins my speed and accuracy has gone through the roof . It’s a great daily mental exercise !!

@Tony_Jeffries

2 жыл бұрын

It does Wayne, btw that's great to hear mate. Keep it up!

@JimmyJohnson7077

2 ай бұрын

​@@Tony_Jeffries hi mate what size ball do you recommend and is a round ball better than a tear drop style ball?

thank you! just started practicing the double end bag this month and man is it fun and challenging.

watch all your videos and get a lot from them . boxed as a youth and now want to train again for fitness. will be looking into a double end bag , never really used one but saw them. thanks for all that you do to help us.

best boxing youtube channel ever!

Very easy to follow you and you make your lessons really understandable. Thanks!

Tony i love your videos, I have been training for 4 months now and your explanations are REALLY usefull, keep it up, you are great!

Yet another enjoyable, clearly explained, relevant and well presented vid’ Tony - still the best boxing instruction vid’s on the web mate!!

Самый лучший и наиболее детальный разбор этого снаряда ! Спасибо!!!

Hey Tony, bro your boxing tutorials are the best.

amazing teaching as ever, really complete and finally i start understanding this bag :)

Been waiting for this!!

You're great, champ! Your enthusiasm motivates us all!

Thank you Tony for your precious tips!!

Tony I wanna thank you for the videos you share, following what you stated and listening to how you directed the approach to the double end bag, after about 2 hours I can keep consistent combinations, do my slips, hooks, also I was able as you stated to hit it with my eyes closed totally. So yes, this Man gives 100% accurate information and advice....I am living proof of following his guidance and it worked perfectly for me. Thanks again.

Your tutorial has inspired me to make my own double end bag. Subscribed ✅ thank you keep up the great videos and tutorials !

thank you for your videos, always really helpful and reawaken the curiosity and love of fitness and boxing

Very clear instructions making it easy to follow. Thanks again champ.

Fantastic video Terry. Been struggling with the bag for AGES. Thanks

Love your videos, Just started boxing 2 weeks ago, i did train muay muay 5-6 years ago but the club closed down sadly, just bought a speedbag for my home gym and found this video :)

Man, Tony you're a master of the kraft amd you helped me correct many mistakes i used to make!! Salute champ 🫡🫡🫡

Finally!😄 been waiting for this one since I started watching your channel..thanks brotha..

Thank you so much for the help..improved my skills drastically over only a couple days of practice

Really good tutorial and an engaging presentation style. Can't wait to try this on my set up. Cheers.

Can't wait to try

Every time I watch this video I get more and more value and better on the double end bag when I go to the gym. Thanks for the tip 🥊🥊

This video is perfect "timing". I just bought a double end bag 3 days ago!

Tony the best instructional video I’ve ever seen on the double end bag you’re the boss Tony thanks mate

Thanks for all the knowledge bro

Lovely tutorial! Thanks. I also like to throw uppercuts to the double end bag. Tony try this combo: right uppercut - step back - right - left hook - right

I just discovered your channel a few days back and really really enjoy your content. Definitely look forward to diving in more. Thanks!

Love your work Tony your the best online boxing there is in the World!

Cheers for this tony. Great video as always

The guy is a champion for a reason

Can't stop watching all of these vids, so technical but in such an easy way to understand, amazing. Never been able to do this or the speedball lol. Timing, timing, timing 🥊

Thank you Tony. 🥊

Learning loads from this channel and taking it into the gym.

Bought a speed ball and gloves after watching this brilliant tutorial. Early days yet but enjoy following Tony’s advice and instruction. 👍🥊

Thank you for the instruction. I go to the YMCA and jog the indoor track, constantly passing the glass-walled room with the various boxing training equipment inside. This bag was a mystery to me. Now I know how to get started. Thanks again.

Thanks for sharing such great content! Greetings from Guatemala! 🇬🇹 🥊🥊

All your vids are great man you deserve so many more followers

Nice presentation and great advice Tony, I really enjoyed this video.

Excelent video Tony. Thank you so much!

Very educational. Thank you, Tony.

I love doing rounds, heavy bag, double end bag, and jump roping.

Tony I really appreciate your videos more and more with each one I watch. After over 50 years of karate training I started boxing 2 weeks ago and I'm really enjoying it and seeing the value and finesse of it with each training session. I like my gym but in a group class they don't always have the time to break down the whys and hows of boxing. Thanks for what you do.

@newagain9964

2 жыл бұрын

Boxing where’s it at. Tho any real fighter should learn to grapple and throw some.

KZread can be amazing with people like that 👍 love it ! Thanks !

Love using double end bag! It is my fave bag to use! Good vid! 🥊

I have got a five round training session on one of these uploaded from 2014 [more like the left-right combination throughout]; using hip torque method all through, as was before I went on to torso leverage - also before learning anything about slipping, which is an excellent addition and one of the best things I have learnt. But a good alternative to that (also picked up since upload of the aforementioned video): is now & then stopping the ball using top of the head [keeping crown, spine & tailbone aligned]. Tho will probably be more applicable to bareknuckle boxing !

Love the double end bag it's such a brilliant tool

Thanks for a great video champ. I been training my son and use your lessons as a source of knowledge

Outstanding tutorial, very helpful for a beginner like myself.

Keep them coming tony, your teaching my boys some solid stuff

Tony, I recently started boxing, maybe a little bit old to compete (25), so I don't mean to become a big pro, but what I like the most about the sport is the technique, discipline and, oddly, the patience it takes. I bought my double end bag today and just discovered your amazing channel a few hours ago, so I'm certainly looking forward for more. I'm a teacher at college and have a degree in education (yes, that's a thing), so I just wanted to congratulate the work you do, making all your knowledge available to us in such an easy and fluent way. It takes lots of love for what you do to be so naturally educational and clear with this kind of complex subjects, it takes a lot of work and talent too. You, sir, excel at this.

@Tony_Jeffries

2 жыл бұрын

Thanks for sharing mate! I appreciate it ma man!

@power7239

Жыл бұрын

You're not too old 35 is too old 25 is young you have a solid decade

@TheGodThatNeverFail2

Жыл бұрын

@@power7239 I appreciate the comment. You're right, sometimes we age ourselves too much.

@lupus4687

Жыл бұрын

@@TheGodThatNeverFail2 it's not about the age. 25 is still young. The question is are you willing to sacrifice everything else in your life and give your 100% dedication to boxing? If so, you can do it. If not, just do it for fitness. There's no 50/50. It's all in or nothing.

@andridj

2 ай бұрын

You’re definitely not too old for amateur, I competed for the 1st time at 35 yrs old (and won), even if you’re not planning to go pro, it’s still a great experience stepping into the ring. Go for it if this is something you want to do.

This is the stuff I love seeing from you.

I've been waiting for this one.

I been doing this for 4 weeks now and man is it a game changer!!

Thank you Tonny

Thank you Tony, much appreciated

Thanks Tony Love your videos, and Love your energy. Can't wait to put those combos and slips to work. God Bless you.

Great explanation and teaching techniques 👍🏻👍🏻

Thanks a lot for your advice 👍🏼👊🏼

Thanks Tony!

Fantastic video!

As always impressive and amazing!

28 times you said timeing, Great video I have learnt so much from watching your videos, i have mental health issues from loosing my mum and my confidence dropped like a stone,I have never stepped in the ring before but me and my brother have signed up for a charity boxing match in June 10 weeks training starting next week so I'm hoping that will boost me up again, would love to get a signed speed ball. Thanks again for the amazing videos you do

Thanks for the advice you are officially a KZread and boxing goat

This was a extremely helpful video to get me started thanks tony

Amazing tutorial

Now this is very helpful! Thank you🙏🏼

awesome lesson, thank you very much

simply amazing how wonderful boxing is

Great video. I made mine during the start of the pandemic. Great way to workout.

The double end bag always intimidated me. This video is making me want to get one for my garage!

So glade I found your channel, you r a great teacher Thank you greeting from Thailand

Awesome channel brother ✨💪🏽🥰🤙🏽✨ adding this ball to my home gym shortly. Always used it in the boxing 🥊 gym. But I finally need one at home! Thank you for the instructional video! ✨👍🏽✨

I know it’s late to try to get a free one but my son is 12 and he’s been interested in starting to box. He hit the arcade bag at almost the same strength level as the adults and they were impressed and was encouraged to try. We aren’t financially able to buy equipment so thought maybe I’d try and get one. Tha thank you.

Thanks Tony, motivated✅

Awesome video, now I can finally start using my speed bag the way it is supposed to.

Thank you for the clear explanation, now is not a mystery extra punching bag for me anymore. I ordered a double end bag I saw on decathlon and will use it in my home boxing trainings to improve my reflexes

Thank you bro for your superb videos! I love them

Years from now there will be a world champion that grew up on Tony Jeffries tutorials

@Tony_Jeffries

2 жыл бұрын

Looking forward on that mate, good luck!

great instructing technique. i hope to put them to use.

Respect from Canada mate. Great video

Great tutorial!

new to the channel, first 1minute and I love your energy. subscribed

Another amazing 🤩 video from the 🐐 of KZread boxing 🥊 content! 👏