MARATHON WORKOUT WITH
Спорт
Today's video answers everyones question of what is the best marathon workout? Or at least one of them. Or in Phil's case 2 of them. Today's marathon today for Phil Sesemann included a double threshold day of 5x3K in the morning and 12x1K in the evening. Totalling at a massive 27K of threshold volume in one day.
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Пікірлер: 30
Great vid and chat giving insight! He`s going to smash it at Valencia
@Trackstaa_
8 ай бұрын
thank you! lets hope so!
Fantastic workout boys good luck
@Trackstaa_
8 ай бұрын
thank you!
Man those guys are flying my pb just in training how are you feeling alright he says, holy fkng shit😂
@Trackstaa_
8 ай бұрын
He’s a pro runner for a reason ;)
🔥🔥🔥
crazy fast runners
@Trackstaa_
8 ай бұрын
Indeed !
This ended well 👏
@Trackstaa_
7 ай бұрын
it really did
10:37 wtf
@Trackstaa_
8 ай бұрын
Impossible for even athletes to get
@keepingupwithkempson
8 ай бұрын
Same with Charlotte Purdue too, she isn’t able to get her hands on them yet!
Bro what's your Post season milega and what types of workout you do it
@Trackstaa_
8 ай бұрын
What do you mean ?
@AvinashSingh-sp4qv
8 ай бұрын
@@Trackstaa_ what's your average milega in a week
Funny how everyone has started copying the Sweat Elite video format
@fuckthisshit188
8 ай бұрын
WHy wouldn't they? Plus, Sweat Elite hasn't uploaded in like 2 months. They're giving the "competition" an easier chance.
@andrimubarok2343
8 ай бұрын
is the video copy from sweat elite??
@steventownley3342
8 ай бұрын
Where have they gone sweat elite were decent.
@Trackstaa_
8 ай бұрын
It is a good video format. I would say it isn’t a sweat elite format, although they had been doing it best for the best part of the last two years. Originally flotrack used to do this style of video.
@johnwardlaw6204
8 ай бұрын
@@fuckthisshit188Sweat Elite hasn’t been uploading as I know Matt is doing a big set of filming for the Ekiden is Japan. If you aren’t familiar with it, it’s a crazy relay run over a few hundred miles from Hakone to Tokyo by university students.
First
@Trackstaa_
8 ай бұрын
congrats!