I’m 50 years old... I get that feeling where I feel like I can’t get a full breath in. As is when I breathe, I’m doing so with all my might but can’t get the ‘muscle or lung relax sensation “ when a full breath would normally come in. Then every tenth or fifteenth breath or so it clicks and the lungs relax. I’m then fine for a moment as my body relaxes from getting the whole breath and then just as I think it’s done, it starts again. It’s not even as if if “worried “ about anything or even stressed. I’ll be just lying in bed watching tv and it comes out of nowhere fo no reason.

@mohamedmoustakim2243

Жыл бұрын

Maybe you're anxious

@TopGun_-

Жыл бұрын

@@mohamedmoustakim2243 I would think so too. But when it happens, I’m not really anxious/worried about anything. It just comes out of nowhere.

@Molly_Pitcher

Жыл бұрын

I have the same situation. Comes out of nowhere. The only analogy I can think of is a vinyl record stuck and having to lift the needle to reset it.

thank you very much. I'm currently suffering from shortness of breath and found this useful.

@danielmiranda9862

2 жыл бұрын

How are u now??

@danielmiranda9862

2 жыл бұрын

How are u now?? Do you still have trouble breathing??

@Exposerhu

2 жыл бұрын

@@danielmiranda9862 how are you ❓

Thank you for these helpful video's. They really do help me breathe much better.

My doctor told me that my shortness of breath was in my head. I felt like I couldn't catch my breath at all sometimes, but he told me about breathing exercises like this that actually worked. My mind was playing tricks on me! I avoided the doctor for so long, but GO! Find out from your doctor if it's just you or something more serious.

@jonathanteodoro4156

4 жыл бұрын

Hi i am having the same problem. And I was also thinking of that reason. I am monitoring my breathing so i was subconciously controlling it which result to shortness of breathing. Do you think it's just psychological? I was checked before with the same problem and they found out nothing. May doctor told me that it might be a psychological problem.

@martinp9595

4 жыл бұрын

@@jonathanteodoro4156 Yeah, that's what he told me. My mind was tricking me into thinking I didn't have enough air in my lungs, and I was breathing from my chest first. So I started breathing from my stomach before my chest and after about 2 days it all fell into place and I was back to normal again. I literally had to focus on breathing from my stomach first. Funny thing was, when I was sleeping I was ok...I was only taking deep breaths when I was awake.

@jonathanteodoro4156

4 жыл бұрын

@@martinp9595 omg. We have really the same problem. It's normal when i'm busy with something or when sleeping. But when i'm awake it starting again like now, i'm trying to sleep and it is hard because of the shortness of breath. Do you do any breathing exercise? Or it just went normally after a few days? Thank you!

@martinp9595

4 жыл бұрын

@@jonathanteodoro4156 I watched videos like the one here. Anytime I started breathing hard, I watched these type of videos, and after a few days I got back to normal. I also used Sinex Severe because of my stuffed up nose and it worked so well.

@jonathanteodoro4156

4 жыл бұрын

@@martinp9595 thank you so much bro! I can now confirm that this is really an anxiety attack. I've watched some videos and read some articles and i can say that's it. Hope it will be normal after few days. Thanks man!

Thank you for sharing to improve my breathing God bless you

Thank you this was very helpful and informative 👍👍

Very GRATEFUL for your videos ...

I've used this method many times. Thank you

Thank you so much , i just realized that i haven't been breathing through my diagram for 8 years ❤❤❤ and i just learned it 😊😊😊

@danielmiranda9862

2 жыл бұрын

How are u now ??

@danielmiranda9862

2 жыл бұрын

How are u now??

@danielmiranda9862

2 жыл бұрын

HOW ARE U NOW? DO YOU STILL HAVE TROUBLE BREATHING??

@danielmiranda9862

2 жыл бұрын

HOW ARE U NOW? DO YOU STILL HAVE TROUBLE BREATHING??

Your video was the most helpful.

Thank you for the help, it is much better now when I climb the stairs.

wow this girl helped me . i tried for 5 mins and dang i felt dizzy and suddenly i can breath now better . what if i kept doing this for months and years . wow thanks alot

@rahulbodke9568

3 жыл бұрын

Hey is your shortness of breathing problem resolved ? After 8 yrs?

@thedetective9522

Жыл бұрын

@@rahulbodke9568 Now it's 10 years

For breathing difficulties you can learn to synchronise breathing and heartbeat to make both functions work more efficiently and effectively.

@pe9450

5 жыл бұрын

Zero Point How to synchronise breath witj heart beat

I feel so calm after doing it ty

For me, it's feels like you're trying to hold your breath but with your nose open so you do breathe but you feel kind of stuck

@neelakash4970

4 жыл бұрын

I forget to breath

@danielmiranda9862

2 жыл бұрын

@@neelakash4970 how are you now??

@danielmiranda9862

2 жыл бұрын

U ok now??

@thedetective9522

Жыл бұрын

@@neelakash4970 Are you ok bro ? It's been almost 2 years.

thank you so much!

I’m currently high asf and while watching this and I realized I currently have shortness of breathe, this helped a lot thanks! Thought I lost all air in my body 😂

@lucianoluciani1954

3 жыл бұрын

Grazie

@danielmiranda9862

2 жыл бұрын

How are u now Isaac?

I did find a video just before the Coronavirus and was really pleased when it arrived, only to find I had bought a flaming movie called Breathe!!

@kitkat7491

3 жыл бұрын

🤣🤣👍

who also experience this symptoms like breasing disbalance for no reason or when get nerves and then dizziness

Works awesome!!!

Thank you so very much madam for what you're doing!

@Dunasq1k

3 жыл бұрын

I cannot breath nothing is helping here

I feel relaxed while doing this

Thank you very much.,I learn from you.

Thanks...this helped! :)

YOU ~ ROCK ! !

Back on 2017 i can dance for like how many hours but now i kinda notice that i dance 1-2 dances Im worried . Is that normal or not ??

Im here because I have post-nasal drip and shortness of breath

I had walking pneumonia mucus on the lungs is a problem I used a facial steamer Vick's and peppermint oil and breathing exercises 3x a day.

May I also know how to manage myself getting nervous while experiencing this shortness of breath. Thank you

Nice video.

thank you you show us how to managing shortness of breath

Who is here after corona outbreak 🙄🙄🙄

@Tonetare

4 жыл бұрын

Anirudh Roy I’m scared Anirudh :(

@anirudhroy6124

4 жыл бұрын

@@Tonetareyou are saying like if I am superman and going to save world, just kidding. I don't know from where do you belong, what religion you follow and what ideology you practice but according to my ideology and religion the we human forget that the earth is also habitat of billions and billions of other creature, and we should have sympathy and respect towards them, but we forget to do this. So you no need to worry about this and just think that just like other creature on this planet we are all same the, difference lies that we are enough conscious to understand that we are more conscious than other creatures. Till than🙏🙏🙏Jai Mahakaal 🔱 🔱 🔱 😊

@Tonetare

4 жыл бұрын

Anirudh Rou Hahahahaha come save the day Superman. Anyways thank you for your words of wisdom. Never thought about life and the world in which we live In that way before. That was very deep and thought provoking. I will remover that.

@xlmrapmusic2367

4 жыл бұрын

me 😢

@willbefree100

4 жыл бұрын

Me

I do this exercise back in 2014 because of shallow breath. This help a little. One day i use clay ( food soak) to heal my skin rash. But first thing happen is i can breath deepest since so many years... better than any breath exercise... Now i only get shallow breath if i eat too much carvs or sugar. I think it has something to do with acidic blood. Oh my english. Bye

I have shortness of breath and I feel like I want to die

@rambo2782

7 жыл бұрын

Same here

@christina-vc2lm

7 жыл бұрын

Me too

@crazykidcheesycheesypickle6627

7 жыл бұрын

Jodie Delany I am hopefully getting my tonsils out this month I am Jodie delany just on a different account

@faithfreeman7288

7 жыл бұрын

Jodie Delany I think I have that to but I don't wanna die

@crazykidcheesycheesypickle6627

7 жыл бұрын

Jodie Delany woo hoo I am getting my tonsils out in three days

Thanks a lot. It would be useful if you write the exercise on the screen.

Roses are red Violets are blue I have shortness of breath, And I bet you do too

@mabmamman6651

5 жыл бұрын

Did you fix it

@mostonvalley1247

4 жыл бұрын

Stop copying

@stevehaynes9498

4 жыл бұрын

christina funny

@Danishkhalid215

4 жыл бұрын

Like seriously... Lol!funny.....

@ramienne

4 жыл бұрын

it's why we're here lmao

Inhaling and exhaling must be done thru nose only to balance the temperature in your airways .

thank you, it helped me alot!!!

Thanks.

does this work of heartburn???

When she Said you feel helpless i felt that

How many reps each time please

good stuff thank you , was wondering if exhaling thru nose would be better or not ?

@dadodado885

3 жыл бұрын

@Hope Porcelo I'm good thanks for asking I actually wanted to make running better so I thought this may help I was using my mouth to breath a lot so this is definitely helping me trying get rid of that bad habit . thanks again

@dadodado885

3 жыл бұрын

@Hope Porcelo i don't really got shortness off breath I just thought doing these would help me get faster

Best time for doing breathing exercises . can i do this at 6am

thank you ma'am 😁😁😁

Could be blocked arteries too or even muscoletel

So many steps!

thank u so much pretty u helps me a lot even my doctor don't know this its very helpful in 10 mins i feel better

Thank you so very much madam

Thank you :) But I wish you simulated how shortness of breath manifests before giving examples of how to fix it (I'm trying to emulate shortness of breath as a simulated patient).

thank you that is useful

Pressing lips together while inhaling through the nose opens up lungs automatically by a reflex.

@jameswilliam9160

4 жыл бұрын

Richard Friedel does that really work?

@richardfriedel2248

4 жыл бұрын

@@jameswilliam9160 Sorry, only works for asthma.

@jameswilliam9160

4 жыл бұрын

Richard Friedel so it’s a reflex ?

@richardfriedel2248

4 жыл бұрын

@@jameswilliam9160 Hi James, yes an automatic response like the knie jerk reflex.

@jameswilliam9160

4 жыл бұрын

Richard Friedel oh ok thank you good to know

thanks so much it helps quite a bit 😊

Thank u mam🙏🙏

i am also currently experiencing difficulty in breathing. im 28y/o. 70kg. I dont smoke and no asthma and colds. I am using vicks inhaler (camphor+menthol) everytime since my shortness of breath started.

@diiegopc

2 жыл бұрын

And what is the reason of that shortness of breath? O:

@myleenpang3548

2 жыл бұрын

There is no side effect to use it?

@danielmiranda9862

2 жыл бұрын

Archie Archide ..How are u now? Do you still have trouble breathing?

@danielmiranda9862

2 жыл бұрын

Arche Archide.. Do you still have trouble breathing or your back to normal?? Plz do reply

@archiearchide9320

2 жыл бұрын

@@danielmiranda9862 im ok right now. I found out that time I had Pneumonia.

Several things helped a bit,.. adding Iron was key for me. They took iron out of mens vitamins when they discovered you can over-do on iron... now we are 'under' done. Men who work out need it for certain. NEXT, ask me about Magnesium.

@sabrewolf7906

7 жыл бұрын

Alto's Music Lab I'm currently having shortness of breath and i feel like I don't get that satisfaction when I breath. my Oxygen level is good and so is my heart rate. lungs are clear. do you have any hints for me. it would be helpful

@yuppy5956

4 жыл бұрын

@@sabrewolf7906 did you figure out what it was?

@sabrewolf7906

4 жыл бұрын

@@yuppy5956 good question I think it was anxiety and asthma together So I tried 1 specific remedy to clear my lungs and used an inhaler along with it.and it went away.

Hey you are very pretty. Thanx for this video. God bless u

I didnt get the pursed lipp thing completley but otherwise it helped me a lot

Do you have experience in this field please ?

it never happen to me but that day it happen, i can't even move i was freak out and it made it worse

Thank u

What if breath out through nose just like buteyko breathing..

hey I'm 13. I never grew out of croup I have shortness of breath the same thing happened last year in June I got croup which was nothing unusual but that year I couldn't breath and my throat clogged up I ended up in hospital I could still breath but I panicked. I'm scared it will. happen again I used to have asthma when I was a baby but grew out of it I'm just so scared and ideas or remedies I have to have school immunisations on Tuesday's and Im worried about it could this be the problem?

I felt lightheaded

@thegoodreylo4749

3 жыл бұрын

U feel any better yet?

Do any of you find that you can exhale completely? Most people can completely eliminate all the air from the lungs. It's the inhale function that is frustrating. I have asthma, but I have practiced exhaling completely during swimming drills and strokes to build exhale strength.. A nebulizer is helping with inhaling, but it's not perfect. I only get a full satisfying breath about every 10 cycles. It's very frustrating, but it's just something we must deal with in life. We can increase the throughput of air during bad breathing episodes. I've also discovered that different body positioning and head positioning can help. Never give up.

@danielmiranda9862

2 жыл бұрын

How are u now ??

@danielmiranda9862

2 жыл бұрын

Do you still have trouble breathing? Plz do reply

@danielmiranda9862

2 жыл бұрын

HOW ARE U NOW?? GY BX

I remember my singing teacher teaching me diaphragmatic breathing, and describing it as trying to inflate my knickers (underwear!).

Tynq

Here after corona outbreak

Me too

Thank you so much

I can't breath that well😰

@yumnomnom

3 жыл бұрын

iam no iam really late but I hope u have overcomed it

@danielmiranda9862

2 жыл бұрын

How are u now faith??

@danielmiranda9862

2 жыл бұрын

Faithhh... How are u now?? Plz reply

My heart started beating kinda fast is that normal. I'm also really sleepy goodnight sweet dreams

@psychopath-2183

4 жыл бұрын

How do u feeling ?

@hereis6655

4 жыл бұрын

@@psychopath-2183 I have my battle, I'm getting by What about yourself

@psychopath-2183

4 жыл бұрын

@efrain C me too my heart is beating so fast same to you

@hereis6655

4 жыл бұрын

@@psychopath-2183 its anxiety, try meditation. It took me 4 years to find it, give it a try

@psychopath-2183

4 жыл бұрын

Its hard to me to breath shortness of breath and my heart beats fast . I feel this almost 1 month until now

I'm here bc I have asthma for just in case if I can't breathe very well..

:)

I was 1 when this vid was poster

I am facing shortness of breath whenever I am reading my school book ,so I can't concentrate on reading and feel tired soon

@danielmiranda9862

2 жыл бұрын

How are u now ??

@nijurock5338

2 жыл бұрын

@@danielmiranda9862 Now I am much better.I took some supplement tablets.Thank you for asking.

@giftnwolisa2521

11 ай бұрын

@@nijurock5338hi which supplements helped you ?

Thank you.

Volume to low----Could not hear it & I wanted to listen !!!

I been having shortness of breath ever since I stopped track and that was back in 2015 it's 2018 now I have been having shortness of breath ever since. I'm 12 now Please HELP

@Angel-jk8cb

6 жыл бұрын

You should go to a doctor and ask him about this

@danielmiranda9862

2 жыл бұрын

OLIVIAA DO YOU STILL HAVE SHORTNESS OF BREATH? OR YOUR BREATHING BACK TO NORMAL? PLZ DO REPLY

@danielmiranda9862

2 жыл бұрын

OLIVIAAA. DO YOU STILL HAVE SHORTNESS OF BREATH OR YOUR BREATHING BACK TO NORMAL? PLZ REPLY

@danielmiranda9862

2 жыл бұрын

OLIVIA..DO YOU STILL HAVE SHORTNESS OF BREATH OR YOUR BREATHING BACK TO NORMAL,?

@danielmiranda9862

2 жыл бұрын

OLIVIA ... DO YOU STILL HAVE SHORTNESS OF BREATH OR YOUR BREATHING BACK TO NORMAL? PLZ DO REPLY

Use palm jaggery before lunch. Continue 1 month acid reflux was gone

@KowsikaSri

4 жыл бұрын

Did you mix it with water

I feel i am gona die!! 😫

@didaaakhaan9789

3 жыл бұрын

How you doing now?

@denisl-tg6le

3 жыл бұрын

@@didaaakhaan9789 nice! 😄 It never happened since then

@danielmiranda9862

2 жыл бұрын

@@denisl-tg6le How are you now? Do you still have trouble breathing or it went away? Plz do reply

@danielmiranda9862

2 жыл бұрын

How long did you have trouble breathing??

@danielmiranda9862

2 жыл бұрын

@@denisl-tg6le Do you still have trouble breathing or it went away? If it went away..How long did it last??

Joe's wife from family guy

@Kennyjackson47

3 жыл бұрын

BONNIE

I can't breathe but this helps slot thank you

@georgenewhart1288

2 жыл бұрын

how long did it last for you?

@danielmiranda9862

2 жыл бұрын

How are u now idk??

@danielmiranda9862

2 жыл бұрын

Do you still have it ..IDK??

I’ve experienced it everyday for the past month, it never goes away it’s always their. Went to the hospital to get a chest x ray everything came back normal now I just feel helpless

@crazytimes8709

2 жыл бұрын

Go deeper with your tests

it's not working help me please I'm 11!!!!

@altosmusiclab2248

8 жыл бұрын

I needed more iron,.. protein,.. and I'd become a mouth breather all adding to the anxiety...

@tarmeh537

6 жыл бұрын

I am 11 too

@oliviaa8612

6 жыл бұрын

Josh Bell you do the same

@spiderhack4289

6 жыл бұрын

I'm 13

@alexiskountz2739

6 жыл бұрын

vincent nothing me to but I'm 13

I have shortness of breath. I am 31. Sleeplessness. I cannot inhale fully. I struggle to get beath.

@user-ho1vt8vz2l

4 жыл бұрын

Archana Jn Do cardio exercise Archu

@rashmikutty8898

4 жыл бұрын

Same now I'm feeling same can u Tel me wt did u do plsssss and I'm now 21

@user-ho1vt8vz2l

4 жыл бұрын

Rashmi kutty Asking me?

@pryctixroblox7107

4 жыл бұрын

same...burps too..anyone have burps on top?

@ramienne

4 жыл бұрын

@@pryctixroblox7107 I do! I've been burping a lot recently, and it's crazy.. do you also have that thing when acid from your stomach comes back up your throat again? I think it may be acid reflux.. my lungs have been feeling a lot heavier, and my chest feels so tight! :"( it's been going on for at least a month now, I wish these all could be gone :( and I'm 14!! FOURTEEN! aksmamzks

doesnt it have to do with being slightly overweight?

Realy helped me a little bit i am on bed dyspnea.

@danielmiranda9862

2 жыл бұрын

How are u now??

@kimberlytippen4436

2 жыл бұрын

@@danielmiranda9862 Feeling bad to be honest with you.

does this work for asthma

@MRman-bm7cm

7 жыл бұрын

Jewel the Realest no I have asthma and it doesn't work

@lukeism2

5 жыл бұрын

Art Jewel nah

I literally just fired my pulmonologist. Sick of assholes thinking it’s just weight. I weight the same for 14 yrs. now I’m on o2 and can’t walk 10 feet without feeling like I’m going die. I have a muscle disease but this is a rapidly increasing issue and my doctor isn’t doing anything to help so I fired him. 2 months it’s started getting worse in the last 2 wks extremely worse.

@danielmiranda9862

2 жыл бұрын

How are u now??

@danielmiranda9862

2 жыл бұрын

How are u now??

@danielmiranda9862

2 жыл бұрын

Are u ok now,?

what are you going to say?

Why don't they make a video you can buy! So you can practise it at home!

Unfortunately, this does nothing to effect dyspnea(air hunger feeling) caused by scar tissue of the pharnyx.. thanks for trying tho

For asthma use the Vitarka mudra. Pressing the first finger and thumb together is often to be seen in Buddha images. It relaxes lung airways by acupressure. Habitual use cured my asthma and airway remodeling. Asthma medication acts paradoxically it causes more asthma. The beneficial effects of mudra exercises on asthma and the association between asthma and mouth breathing indicate a causal connection.

help me ! i always suffering shortness of breathing !

@IAmAHeater

8 жыл бұрын

Anxiety?

@kishorreddy695

4 жыл бұрын

How are you feeling now

@smschennal3652

3 жыл бұрын

for me also

@danielmiranda9862

2 жыл бұрын

Sam One kill them..How are u now?? Hope you're ok now

@danielmiranda9862

2 жыл бұрын

SOME ONE KILL THEM ... DO YOU STILL HAVE SHORTNESS OF BREATH??

Can anybody help me does it help for a 15 year old teenage girl bcz I am having this problem does it helps plz help me 😭😭😭😭😭😭😭😭😭😭😭😭😭

Is shortness of breath is the reason for stammering?? Isnt it????

@danielmiranda9862

2 жыл бұрын

Do you have it??

@shuhaib2332

2 жыл бұрын

@@danielmiranda9862 yes. I have stammering

PRETTY GIRL

Its already 2 months of shortness of breath

@pryctixroblox7107

4 жыл бұрын

how are you now? too hyperventilation

@dc2z954

4 жыл бұрын

I think this is Anxiety

@pryctixroblox7107

4 жыл бұрын

@@dc2z954 anything you do for this ?i do yoga with Adriene on youtobe ,listening Affirmation,taking some herbal med,but i v got fear of market place (,any suggestions?

@dc2z954

4 жыл бұрын

@@pryctixroblox7107 I just Relaxed my self..And deink a lot of water, Maybe 12 Glass Of water A day

@catherineoreo5248

4 жыл бұрын

same here, I experienced shortness of breathe since June 7. The doctor said I'm dehydrated. Drink atleast 2-4 liters of water a day. Then after a week, I feel okay, but then on June 23 I already feel that shortness of breathe again so we went to the doctor. The doctor said I have acid reflux (ulcer) that's why. But I suggest If you still feel it after so many days considerate having a tyrhoid test.

now im running to youtube finding out how to breathe cuz i cant tell my family theyll just be lecturing me.