मानसिक तनाव को ठीक करने के लिए योग | Yoga for Depression and Anxiety in Hindi |

#yoga #stress #depression #anxiety
Namaste 🙏 🧘🏻‍♀️
I'm Yogini Monika & Welcome to Our KZread Channel "YOGAWALE"
इस वीडियो में आप जानेंगे कि योग के माध्यम से तनाव और अवसाद को कैसे ठीक किया जा सकता है।
In this video, you will learn how stress and depression can be cured through yoga.
Frequently Asked Questions:
yoga for stress
yoga for anxiety
exercise for stress
exercise for anxiety
yoga for depression
exercise for depression
yoga for depression in hindi
yoga for depression and stress
मानसिक तनाव को ठीक करने के लिए योग
yoga for depression and anxiety in hindi
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Stay Connected with us on Social Media!
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#exercise #yoga #yogasana
Disclaimer:
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Пікірлер: 38

  • @Raja_Hindustani-nm9pn
    @Raja_Hindustani-nm9pn5 ай бұрын

    You good luck Monika ji

  • @user-xw2gf7sc9s
    @user-xw2gf7sc9s6 күн бұрын

    Thank you so much sir❤ very best meditation ❤

  • @therealsumanyadav125
    @therealsumanyadav1254 ай бұрын

    Thank you so much didi

  • @amazing4686
    @amazing46865 ай бұрын

  • @Raja_Hindustani-nm9pn
    @Raja_Hindustani-nm9pn5 ай бұрын

    Very nice video Monika ji

  • @Yogawale

    @Yogawale

    5 ай бұрын

    Thanks a lot

  • @anitharai6251
    @anitharai62515 ай бұрын

    Thank you so much 🙏

  • @Yogawale

    @Yogawale

    5 ай бұрын

    You're welcome 😊

  • @user-lf3pq4hh2b
    @user-lf3pq4hh2b5 ай бұрын

    Good information

  • @Yogawale

    @Yogawale

    5 ай бұрын

    Thanks

  • @Raja_Hindustani-nm9pn
    @Raja_Hindustani-nm9pn5 ай бұрын

    Monika ji main aapka bahut bada fan hun isliye main aapko itne sare comment karta hun aap kisi Ki baton mein Aakar mujhe galat mat samajhna please

  • @Yogawale

    @Yogawale

    5 ай бұрын

    Nhi dear thankyou for always supporting me 🙏🏻😊

  • @Raja_Hindustani-nm9pn

    @Raja_Hindustani-nm9pn

    5 ай бұрын

    @@Yogawale thank you so much my dear friend ❤️❤️ i am always with you my dear

  • @asif_chouhanproduction415
    @asif_chouhanproduction4155 ай бұрын

    Respected madam. Keep doing good

  • @Yogawale

    @Yogawale

    5 ай бұрын

    Thank you, I will🙏🏻😊

  • @E-SPORTS-qu9vp
    @E-SPORTS-qu9vp4 ай бұрын

    Anxiety depression gas ke liye kripaya yoga mudra bataya 🙏

  • @AjayKumar-rv5gr
    @AjayKumar-rv5gr5 ай бұрын

    I like you Monika ji

  • @KajalKumari-kq7tx
    @KajalKumari-kq7tx5 ай бұрын

    Mem please reply jaroor karna me aapki new subscriber ho Meri aavaaj thodi bhari he to me chahti ho Meri bhi aavaaj baaki ladkiyo ki tarah meethi ho please bataiye Kya karo me bahut jyada pareshan ho me kisi se pyaar se bhi bolti ho to vo bolte he ki chilla Kyo rahi he itni tej kyo bol rahe he

  • @DivyaWaykos
    @DivyaWaykos5 ай бұрын

    Te kab karna chahiye dinbhar me ki kaise batao di

  • @user-rb3ou2sx7p
    @user-rb3ou2sx7p5 ай бұрын

    Mam zyada se zyada bhramri kitne der kare or mujhe mood swings hota hai

  • @sachinjadhav4344
    @sachinjadhav43445 ай бұрын

    मॅडम चंद्र भेदी के बाद अनुलोम विलोम करेंगे तो चलेगा क्या

  • @amreeshkumar4651
    @amreeshkumar46515 ай бұрын

    Kya Chander bedi pranayam winter mai kar saktey hai

  • @Yogawale

    @Yogawale

    5 ай бұрын

    Yes kiziye

  • @hiteshtiwari8429
    @hiteshtiwari84295 ай бұрын

    🚩 जय श्री राम 🚩👍

  • @Yogawale

    @Yogawale

    5 ай бұрын

    Jai shree ram🙏🏻😊

  • @AjayKumar-rv5gr
    @AjayKumar-rv5gr5 ай бұрын

    Aap bahut cute ho

  • @sonipathak1618

    @sonipathak1618

    5 ай бұрын

    😊

  • @Yogawale

    @Yogawale

    5 ай бұрын

    🙏🏻😊

  • @Kahkasha_Maryam
    @Kahkasha_MaryamАй бұрын

    Kitne din tk karna he

  • @Yogawale

    @Yogawale

    Ай бұрын

    Kamse kam 3 months tak follow kiziye 🙏🏻☺️

  • @cookingwithpoonampanwar7983
    @cookingwithpoonampanwar7983Ай бұрын

    Humko bi depreson h neend aati he nii kaamo m. Mn ni lgna gussa bi aata h

  • @Yogawale

    @Yogawale

    Ай бұрын

    Dear koi baat nahi Is video se apko kaafi help milegi☺️🙏🏻

  • @DrAnkitJangid
    @DrAnkitJangid5 ай бұрын

    Mujhe gussa aata hai bahut...but mene control karna sikh liya hai

  • @Yogawale

    @Yogawale

    5 ай бұрын

    Best wishes 🙏🏻😊

  • @DrAnkitJangid

    @DrAnkitJangid

    5 ай бұрын

    @@Yogawale You are welcome

  • @user-rp5gt6lw5f

    @user-rp5gt6lw5f

    2 ай бұрын

    ​@@DrAnkitJangidsir mujay be depration Hota haa please mary help karo sir

  • @DrAnkitJangid

    @DrAnkitJangid

    2 ай бұрын

    @@user-rp5gt6lw5f Juice pio,Salad or fruits Khao daily... Meditation karo

  • @DrAnkitJangid

    @DrAnkitJangid

    2 ай бұрын

    @@Yogawale you are welcome

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