कुम्भक प्राणायाम क्या है और कैसे करे ? | Kumbhaka Pranayama Life Longer Pranayama
Welcome to our KZread Channel "YOGAWALE"
दोस्तों इस वीडियो में मैंने आपको कुम्भक प्राणायाम के बारे में बताया है जिसकी मदद से आप अपनी उम्र को बढ़ा सकते हैं और साथ ही साथ हमेशा स्वस्थ रह सकते हैं.
Friends in this video we will learn Kumbhaka Pranayama has been told, with the help of which you can increase your life and at the same time stay healthy always.
Watch Some important videos which are very beneficial for your health.
Breathing Techniques to Increase Oxygen Level - • Breathing Techniques t...
Yoga for Constipation in Hindi - • कब्ज और गैस की समस्या ...
Yoga Asanas to Reduce Belly Fat - • पेट की चर्बी कम करने क...
Vajrasana Yoga in Hindi - • Vajrasana खाना खाने के...
Yoga To Relief Cough And Cold - • सर्दी-जुकाम के लिए योग...
Yoga Exercise for Stress and Anxiety Relief - • Yoga Exercise for Stre...
Video Highlights:
00:06 What is Kumbhaka Pranayama
00:32 Benefits of Kumbhaka Pranayama
02:29 Precautions of Kumbhak Pranayama
03:54 Internel Kumbhaka Pranayama
07:21 External Kumbhaka Pranayama
Connect with us on Social Media:
KZread: / yogawale
Facebook: / yogawaleofficial
Instagram: / yogawaleofficial
Telegram: www.telegram.me/yogawaleofficial
Twitter: / yoginimonika
All of these questions have been answered in this video:
yogini monika
yogawale
कुम्भक प्राणायाम क्या है और कैसे करे ?
kumbhaka pranayama life longer pranayama
kumbhaka pranayama kaise kare
kumbhaka pranayama ke fayde
kumbhaka pranayama benefits
kumbhaka pranayama guided
how pranayam helps to live longer
how to do kumbhaka pranayama in hindi
benefits of kumbhaka pranayama in hindi
kumbhaka pranayama detail video
kumbhaka pranayama ramdev
kumbhaka pranayama hindi
---------------------------------------------------------------------------------------------------------------------------------
Disclaimer: Some contents are used for educational purposes under fair use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use. All credit for copyright material used in video goes to a respected owner.
Пікірлер: 110
Thanks madam acha samajaya
Thanku so much mam
बहुत ही अच्चे से समझाया thanks
Thankyou so much mam well explained
Thanks for the information
Very good knowledge given to us...Thanks
Thank you so much di
Thank you so much mam👌👌👌👌👌
U r amazing👍
Very Good
Very nice
Very nice👍
Nice 👌
Nice
Mam apne achhe se explain kia.. Thank you
@Yogawale
2 жыл бұрын
Welcome dear 😊
👌👍
👍👍
Mam aapne bahut hi sahi explain kiya step by step, thanks for helping 🙂
@Yogawale
2 жыл бұрын
Welcome dear
Good voice for your yoga class
@Yogawale
2 жыл бұрын
😊
❤
बहुत अच्छे से समझाया मोनिका जी आपने। आज ही आपका चैनल देखा पहली बार
@Yogawale
2 жыл бұрын
जी बहुत-बहुत धन्यवाद आपका
Educative and valuable 🎉🎉🎉
@Yogawale
6 ай бұрын
😊🙏🏻
🙏🌹👌
आपका समझाने का तरीका तारीफे काबिल है ❤❤🙏🙏🙏🙏
@Yogawale
Ай бұрын
🙏🏻☺️
Can you explain something for thyroid problems...
Good
@Yogawale
7 ай бұрын
Thanks
Nice g
@Yogawale
Жыл бұрын
Thanks
Namaste mam🙏🙏🙏
@Yogawale
2 жыл бұрын
Namsty ji 🥰
Please explain something for hypothyroidism
Its good for fertility
Please make video related to mental diseases associated with chakra imbalance.
@Yogawale
2 жыл бұрын
Sure dear
Very good information ji
@Yogawale
2 жыл бұрын
😊
Bahut acha tha.didi, chocolate cyst keliye kohi pranayam bataiyega.
@Yogawale
Жыл бұрын
Video bna duge apke liye
Kya is yog se hbs wires bhi tik ho sakta
Namaskar 🙏
@Yogawale
Жыл бұрын
Namskaar🙏🏻
Mam please make video for kumvak for mental peace and mainly for fertility
@Yogawale
Жыл бұрын
Sure dear
Epilepsy patients kr sakta h.
Bahut achha 👌 mem Dr Neha Joshi se aapka awaz fece milta hai kya o aapki bahan hai
Monika ji u explained very well.. I m practcing external kumbhak for last 10 yrs.. One suggestion High BP and Hypertension both r same things.. Thanks
Pcod k liye konsa kumbhak hai
BP aur depression hai. Medicine se BP control hai. Kya kumbhak pranayam kiya ja sakta hai?
mam kumbhak karke anulom bilom kiya jaskta hai ?
Dipression walo ke liye labe hota he kya
Irregular period me knsa Yog karenge Thora bol dijiye Thank you mam
@Yogawale
2 жыл бұрын
Dear video banaya hai mene apko mere channel par easily mil jayega
Hi
Kumbhak pranayam can cure thyroid problems
Maidam ji mujhe dhatu rog hai latrin karte samay birya nikal jata hai
Surya namakr ke baad kumbhak lga sakta hai koi nuksaan to nhi hoga na
Impact of kumbhak on diabetics. Please explain.
@savithasharma6757
2 ай бұрын
Ma'am please explain if khumbak has effect on diabetes too
A little knowledge is dangerous to health Please make next video with full of details
@Yogawale
Жыл бұрын
Sure dear thankyou
मेम क्या एलर्जी ब्रोंकाइटिस कुम्भक से सही हो सकता है
Mam 2 minut tak rok sakta hu koi nuksan to ni hoga
Mam keya isse sparm caunt bdha sakta hai kya
@Yogawale
Ай бұрын
पुरुषों में शुक्राणु बढ़ाने के लिए योग अभ्यास | Yoga for Infertility | Increase Sperm Count Exercise kzread.info/dash/bejne/e5mZl6Stg9C2Z8o.html
Good morning Monika ji.why u were not uploading video since long time
@Yogawale
2 жыл бұрын
Sorry dear. I was busy due to some urgent work. But now you will continue to get updates on your own time.,
Mam isse pcod m koi faida hota h Kya plzz btaiye please please
@Yogawale
9 ай бұрын
Yes
Ma'am issse fibroid thik ho jayga ky concive hoga ky fibroid m
@Yogawale
2 ай бұрын
यूटेराइन फाइब्रॉयड के लिए योगासन | Yoga for Uterine Fibroids | Yogawale kzread.info/dash/bejne/jIN_pZSgeJqrlcY.html
Hi Beautiful ❤️
Mam kumbhak prayanak kab karna hain pranayam karne ke basdh yaa pehle?
@Yogawale
7 ай бұрын
Breathing k doraan kiziye
Kumbhak karne se sir dard aur vomating ki takhlif ho rahi hai.
You neck is so beautiful 😊
@Yogawale
20 күн бұрын
Oh thank you!
vedio start @ 5:05
@swastman2
24 күн бұрын
Thanks
Mera anxiety hei dar dar sa lagta hei n heart n mind v weak hei😭
@Yogawale
2 жыл бұрын
Dear ap breathing exercises ko follow kare apko kafi acha lagega
@DB_COOPER_007
2 жыл бұрын
@@Yogawale anulom vilom..???
कृपया बताएं कि क्या आंतरिक और बाह्य कुम्भक एक साथ कर सकते हैं 🙄
@rounak573
Жыл бұрын
Me only antarik khumbak krta hun
@musiclover00.00
Жыл бұрын
@@rounak573 kya dono sath me nahi kiye ja sakte🙄
@rounak573
Жыл бұрын
@@musiclover00.00 kr skte hai bro don't worry
@musiclover00.00
Жыл бұрын
@@rounak573 Thanks mitra❤️
@rounak573
Жыл бұрын
@@musiclover00.00 tum doctor ho kya ??
Mai yk minat rokta hu shwas
@Yogawale
2 жыл бұрын
Dear swaas apni capacity k hisab se roke
its not yoga its yog
@Yogawale
2 жыл бұрын
Its yoga when we use English word And hindi its yog(योग)..thankyou 😊
@ZomartPalghar-lq9fl
7 ай бұрын
Kya diabetice cure hoga
Galt bata rhi
Mam ky sbhi trh k thyroid prblms kumbhak krne se thik ho skte hai pls boliye😢😢😢
@Yogawale
2 ай бұрын
Dear agar apko thyroid hai to ap ujjaye pranyam kiziye usse bahot laabhi milega
Nice
Very nice
❤