We discuss Low-intensity vibration therapy with Professor Clinton Rubin.
Professor Rubin is a SUNY distinguished Professor and the Director of the Centre for Biotechnology at Stony Brook University, New York. His work is centered around understanding the cellular mechanisms and mechanical stimuli responsible for bone growth and health.
Partly in collaboration with NASA, Professor Rubin researched and developed the Low-intensity Vibration technology used by the Marodyne LiV device. Professor Rubin has published over 300 articles and been cited over 39,000 times.
Find out more about Low-intensity Vibration therapy and the Marodyne LiV device: mybones.health/liv-device/
Chapters:
00:00 Introductions
2:31 How does Low-intensity Vibration therapy increase bone density and muscle strength?
15:24 How long a day should you use Low-intensity Vibration therapy?
23:40 Does Low-intensity Vibration therapy benefit all the bones in the body?
29:21 Types of Vibration Therapy: Dangers and Contraindications
34:39 Low-intensity Vibration therapy in paediatrics
39:47 Using Low-intensity Vibration post-operatively/post-surgery
44:40 Q&A